Connect with therapists in North Carolina

Q: Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

Book a session as soon as March 1

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ providers fit preferences

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ providers fit preferences

Jeanine Hubbard

Charlotte, NC

Welcome! I’m glad you’re here, and I’m honored you’re considering me to support you. I work with Millennials, Gen Z adults, Black women, and couples who are seeking meaningful care and growth. I truly thrive on helping others feel seen, supported, and empowered.

Licensed Marriage and Family Therapists (LMFTs), like Jeanine Hubbard, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanine has a Master of Science (MS) in Marriage & Family Counseling Therapy from Capella University.

Next appointmentMonday, Mar 2nd

Available virtually

Tara Devlin

Pineville, NC

I am a Licensed Clinical Social Worker. I specialize in treating anxiety and depression. I primarily use a cognitive behavioral and strengths-based approach. My goal is to help clients develop healthy coping mechanisms.

Licensed Clinical Social Workers (LCSWs), like Tara Devlin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master of Social Work (MSW) from Arizona State University.

Next appointmentMonday, Mar 2nd

Available virtually

Latina Stewart

Charlotte, NC

I have supported clients with depression, anxiety, stress, relationship issues, self-esteem, and grief. There is no cookie-cutter approach to therapy, and I take my job of active listening and offering supportive guidance very seriously.

Licensed Clinical Mental Health Counselors (LCMHCs), like Latina Stewart, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Latina has a Master's in Counseling (MC) in Professional Counseling from Lindenwood College.

Next appointmentMonday, Mar 2nd

Available virtually

Misty Brown Pearson

Charlotte, NC

I work with people ready to enhance their lives and navigate challenges with greater clarity. Whether you're facing anxiety, depression, stress, life transitions, or seeking deeper self-awareness, I'm here to support you. My approach is warm, collaborative, and focused on helping you tap into your inner strengths.

Licensed Clinical Mental Health Counselors (LCMHCs), like Misty Brown Pearson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Misty has a Master of Education (MED) in Community Counseling from Georgia Southern University.

13+ Years of experience, Misty brings expertise to their practice

Next appointmentMonday, Mar 2nd

Available virtually

Indira Reddy

Colfax, NC

I provide a collaborative, safe, non-judgmental space for clients exploring their thoughts, feelings, experiences, and faith to gain self-understanding and move toward healing, change, and growth. I work with clients struggling with anxiety, depression, stress, self-esteem, interpersonal relations, grief, and adjustment.

Licensed Clinical Mental Health Counselors (LCMHCs), like Indira Reddy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Indira has a Doctor of Education (EDD) Counselor Education from Northen Illinois University.

Recognized for high quality patient care

Many new patients choose to continue care, reflecting high follow-up visit rates for Indira

Next appointmentTuesday, Mar 3rd

Available virtually

Justin Cantalini

North Carolina

Being overwhelmed and stuck can make life feel impossible. You are far from alone. The majority of people struggle; we just don't get many opportunities to genuinely talk about our issues. My goal as a therapist is to help you feel understood, connected, and equipped to face challenges with a sense of confidence and curiosity.

Licensed Clinical Mental Health Counselors (LCMHCs), like Justin Cantalini, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Justin has a Masters of Arts (MA) in Clinical Mental Health Counseling from Appalachian State University.

Next appointmentTuesday, Mar 3rd

Available virtually

Montinique McCallum

North Carolina

I offer a calming, grounding space for women navigating anxiety, life transitions, hormonal changes, and daily stress. My client-centered, collaborative approach empowers you to explore your needs, build resilience, and create meaningful change at your own pace. My goal is for you to learn how to feel better on the days to come.

Licensed Clinical Social Workers (LCSWs), like Montinique McCallum, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Montinique has a Master of Social Work (MSW) from University of Georgia, Gwinnett Campus.

Recognized for high quality patient care

Next appointmentMonday, Mar 2nd

Available virtually

Heather Pruitt

Burlington, NC

Starting therapy can feel intimidating, especially when life feels overwhelming or uncertain. I offer a warm, supportive space where you can sort through what’s weighing on you and start building a more grounded, intentional life. I specialize in helping adults navigate anxiety, relationship issues, life transitions, and family estrangement.

Licensed Clinical Social Workers (LCSWs), like Heather Pruitt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Social Work (MSW) from University of Kentucky.

Recognized for high quality patient care

Many new patients choose to continue care, reflecting high follow-up visit rates for Heather

Next appointmentTuesday, Mar 3rd

Available virtually

Robert Holmes

North Carolina

I work with all ages from 6 and up, with a focus on adolescents, teens, and adults. My approach is strength-based and person-centered, meaning you take the lead in our work together. I'm here to support you in building confidence and working toward the goals that matter most to you.

Licensed Clinical Social Workers (LCSWs), like Robert Holmes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Social Work (MSW) from Widener University.

Next appointmentTomorrow

Available virtually

Allison Agro

Swansboro, NC

Life can be overwhelming and exhausting, but I'm here to assist you in achieving the ability to live in balance. I have been on the receiving end of amazing as well as subpar care. This is one of the main reasons why I am dedicated to only giving the most competent and effective psychological services.

Licensed Psychologists (LPs), like Allison Agro, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allison has a Doctor of Psychology (PSYD) from Alliant International University and a Master of Social Work (MSW) from California State University, Long Beach.

Recognized for high quality patient care

Many new patients choose to continue care, reflecting high follow-up visit rates for Allison

Next appointmentTuesday, Mar 3rd

Available virtually

Elba Acosta

Charlotte, NC

I help women feeling overwhelmed, stuck, anxious, or stretched too thin by life. Maybe you're juggling too much, navigating a transition, or feeling like you've lost touch with yourself, and you know something needs to shift. I offer a warm, down-to-earth space where you can breathe, talk things through, and get support that fits your life.

Licensed Clinical Social Workers (LCSWs), like Elba Acosta, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elba has a Master of Social Work (MSW) in Social Work from Fordham University.

Recognized for high quality patient care

Many new patients choose to continue care, reflecting high follow-up visit rates for Elba

Next appointmentTuesday, Mar 3rd

Available virtually

Talaya Richmond

Charlotte, NC

Do you feel like you don't have control over your life and find yourself wondering when it will get better? I work with adults managing anxiety, life transitions, health anxiety, and stress. Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you.

Licensed Clinical Social Workers (LCSWs), like Talaya Richmond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Talaya has a Master of Social Work (MSW) from Winthrop University.

Next appointmentTuesday, Mar 3rd

Available virtually

Taryne Mingo

Charlotte, NC

I am excited to work with you on your next steps towards wellness. I recognize that counseling is an intensely personal decision and that you may have questions about my background and approach, as well as questions pertaining to other, more practical implications of our work together.

Licensed Clinical Mental Health Counselors (LCMHCs), like Taryne Mingo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Taryne has a Doctor of Philosophy (PHD) from The University of Georgia.

Recognized for high quality patient care

Next appointmentTuesday, Mar 3rd

Available virtually

Sherry Edwards

North Carolina

I’m a Licensed Clinical Social Worker (LCSW) who believes in creating a warm, supportive space where you feel heard and valued. My approach is grounded in empathy, trust, and collaboration, helping you build on your strengths, gain clarity, and move toward healing, balance, and personal growth.

Licensed Clinical Social Workers (LCSWs), like Sherry Edwards, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherry has a Master of Social Work (MSW) from Florida State University.

23+ Years of experience, Sherry brings expertise to their practice

Recognized for high quality patient care

Many new patients choose to continue care, reflecting high follow-up visit rates for Sherry

Next appointmentTuesday, Mar 3rd

Available virtually

LaSonya Brown

Charlotte, NC

When you're ready to navigate your journey of healing and change, it's helpful to have supportive and nonjudgmental guidance. My goal is to meet you where you are and help you explore ways to improve your situation. Where are you in your healing journey? What strengths can you build on to become a better you?

Licensed Clinical Mental Health Counselors (LCMHCs), like LaSonya Brown, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaSonya has a Masters of Education (MED) in Counseling and Development from Winthrop University.

Next appointmentTomorrow

Available virtually

Continue exploring providers

See more providers

A closer look at Rula’s mental health providers in North Carolina

Specialty

Our providers specialize in a wide range of mental health needs, so you get care that truly fits you.

74

clinical specialties represented

Gender

You deserve a provider who understands your identity. Rula providers offer care that’s inclusive and affirming.

3

gender identities represented

Race & Ethnicity

Our providers represent a variety of backgrounds and cultures. Find providers who share or respect your lived experiences.

10

ethnicities represented across Rula providers

Therapy

Whether it’s stress, relationships, or personal growth, our therapists help you navigate what matters.

238

offer therapy

Psychiatry

Medication can be a key part of care. Our psychiatric providers offer expert guidance on what’s right for you.

32

offer medication management

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

EMDR DBT Psychiatry

Couples therapy Child therapy Grief counseling Psychodynamic therapy

Sex therapy Family counseling Borderline personality Cognitive behavioral (CBT)

Common FAQs

How to find the right therapist in North Carolina

When choosing a therapist in North Carolina, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you:

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time, Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Learn more about the differences between therapy and psychiatry to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 15,000+ licensed providers represent more than 170 clinical specialties and a diverse range of backgrounds, making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match.

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Quality care comes first at Rula

Quality care comes first at Rula

Continue exploring providers

A closer look at Rula’s mental health providers in North Carolina

Specialty

74

Gender

3

Race & Ethnicity

10

Therapy

238

Psychiatry

32

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

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