Connect with therapists in North Carolina

Book a session as soon as March 19

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ providers fit preferences

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ providers fit preferences

Griffith Gilbert

North Carolina
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD

I am thrilled you decided to begin therapy. Asking for help can sometimes feel overwhelming, and unfortunately, many of us walk around waiting for outside circumstances to change--all the while forgetting we hold the key to change how we think, feel, and behave. Together, my hope is to help you identify and motivate you to achieve your goals.

Licensed Clinical Social Workers (LCSWs), like Griffith Gilbert, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Griffith has a Master of Social Work (MSW) Adult and Child Mental Health from University of North Carolina At Chapel Hill.

Available virtually

Keba Bosley

North Carolina
Specialties
Anxiety
Depression
Self Esteem
Stress
Women's Issues

I focus on Black women's mental health and understand the taboo of seeking help or discussing unhealthy family behaviors. You hold it in for years, then realize you're suffering from sleep disturbance, loss of appetite, isolation, low energy, and sadness. You're masking—changing your natural personality to conform to social pressures.

Licensed Clinical Social Workers (LCSWs), like Keba Bosley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keba has a Master of Social Work (MSW) Social Work/ Urban Studies from Southern Ct State University.

Available virtually

Vaneka Braswell

Charlotte, NC
Specialties
Anxiety
Depression
Trauma and PTSD

True healing starts with a therapeutic relationship built on trust, where you feel genuinely seen, heard, and understood. I specialize in supporting individuals dealing with anxiety and depression, using a compassionate and tailored approach to foster emotional growth and lasting change.

Licensed Clinical Social Workers (LCSWs), like Vaneka Braswell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vaneka has a Master of Social Work (MSW) from University of NC at Pembroke.

Recognized for high quality patient care

Many new patients choose to continue care, reflecting high follow-up visit rates for Vaneka

Available virtually

Sara Pascucci

Holly Springs, NC
Specialties
Anxiety
Depression
Parenting
Trauma and PTSD

As a mother of two, I'm passionate about helping mothers through pregnancy, postpartum, parenting, and partner relations to ease the stress of early parenthood. I also specialize in depression, anxiety, and PTSD. I love building on people's strengths and resiliencies to help them reach their goals and feel more fulfilled.

Licensed Clinical Mental Health Counselors (LCMHCs), like Sara Pascucci, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Science (MS) from University of North Carolina, Greensboro.

12+ Years of experience, Sara brings expertise to their practice

Recognized for high quality patient care

Many new patients choose to continue care, reflecting high follow-up visit rates for Sara

Available virtually

Talaya Richmond

Charlotte, NC
Specialties
Anxiety
Chronic Illness
Depression
Life Transitions

Do you feel like you don't have control over your life and find yourself wondering when it will get better? I work with adults managing anxiety, life transitions, health anxiety, and stress. Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you.

Licensed Clinical Social Workers (LCSWs), like Talaya Richmond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Talaya has a Master of Social Work (MSW) from Winthrop University.

Available virtually

Misty Brown Pearson

Charlotte, NC
Specialties
Anxiety
Depression
Stress

I work with people ready to enhance their lives and navigate challenges with greater clarity. Whether you're facing anxiety, depression, stress, life transitions, or seeking deeper self-awareness, I'm here to support you. My approach is warm, collaborative, and focused on helping you tap into your inner strengths.

Licensed Clinical Mental Health Counselors (LCMHCs), like Misty Brown Pearson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Misty has a Master of Education (MED) in Community Counseling from Georgia Southern University.

13+ Years of experience, Misty brings expertise to their practice

Available virtually

LAKEASHA FORD

North Carolina
Specialties
Anxiety
Depression
Mood Disorders
Self Esteem
Stress

Feeling down, hopeless, or not good enough? You're not alone. My priority is to make you feel safe, comfortable, and empowered to make the change that will turn your rainy days into sunny days. Sessions are tailored to your needs in a warm, nonjudgmental space where you can be your authentic self.

Licensed Clinical Social Workers (LCSWs), like LAKEASHA FORD, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LAKEASHA has a Master of Social Work (MSW) from Alabama A & M.

Recognized for high quality patient care

Available virtually

Kathryn Thompson Pace

North Carolina
Specialties
Anxiety
Stress

I know that showing up to therapy takes courage, and it's my honor to create a space where you feel safe, seen, and supported. My approach is client-centered, collaborative, and grounded in authenticity.

Licensed Clinical Mental Health Counselors (LCMHCs), like Kathryn Thompson Pace, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathryn has a Master in Counseling (MC) Clinical Mental Health Counseling from Wake Forest University.

2+ Years of experience, Kathryn brings expertise to their practice

Recognized for high quality patient care

Many new patients choose to continue care, reflecting high follow-up visit rates for Kathryn

Available virtually

Elizaida Velez-Olan

Leland, NC
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Trauma and PTSD

I believe the foundation of any relationship should be based on trust and mutual respect. I put effort into establishing trust and respect to build strong rapport with my clients. My process ensures a safe and non-judgmental space where you feel comfortable sharing your thoughts and feelings.

Licensed Clinical Social Workers (LCSWs), like Elizaida Velez-Olan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizaida has a Master of Social Work (MSW) from Universidad de Puerto Rico Recinto de Rio Piedas, Escuela de Trabajo Social Beatriz Lasalle and a Bachelor of Arts (BA) from Universidad del Sagrado Corazon.

Recognized for high quality patient care

Patients rate Elizaida highly for strong Therapeutic Alliance—an essential bond of trust and collaboration that supports meaningful progress in one's care journey.

Available virtually

Kayla Sease

North Carolina
Specialties
Anxiety
Coping Skills
Depression
Life Transitions

Coming to therapy is choosing yourself first. It's a powerful step toward owning your voice, your calm, and your confidence. I am happy to guide you on your meaningful journey of cultivating calm confidence. I enjoy working with women who are navigating anxiety, depression, and life transitions.

Licensed Clinical Social Workers (LCSWs), like Kayla Sease, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kayla has a Master of Social Work (MSW) from University of North Carolina at Pembroke.

Available virtually

Laura Carson

Aberdeen, NC
Specialties
Anxiety
Depression
Trauma and PTSD

Starting therapy can feel like a big step and I'm here to help make the process meaningful for you. I specialize in working with individuals navigating stressful times in their lives. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Licensed Clinical Social Workers (LCSWs), like Laura Carson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) Clinical from Florida Atlantic University.

Available virtually

Tara Devlin

Pineville, NC
Specialties
Addiction
Anxiety
Depression

I am a Licensed Clinical Social Worker. I specialize in treating anxiety and depression. I primarily use a cognitive behavioral and strengths-based approach. My goal is to help clients develop healthy coping mechanisms.

Licensed Clinical Social Workers (LCSWs), like Tara Devlin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master of Social Work (MSW) from Arizona State University.

Available virtually

Ava Baker

Raleigh, NC
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions

I recognize that starting therapy can be difficult. Congratulations on taking this first step. I believe everyone can gain control of their life, manage stressors, and reach out for help when needed. I work with adolescents and adults dealing with life transitions, anxiety, depression, and grief.

Licensed Clinical Mental Health Counselors (LCMHCs), like Ava Baker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ava has a Master of Science (MS) from Grand Canyon University.

Recognized for high quality patient care

Available virtually

Siera Lindo

Charlotte, NC
Specialties
Anxiety
Depression
Grief
Stress

I support individuals and families coping with life changes such as addiction, anxiety, depression, career and relationship challenges, trauma, and grief.

Licensed Clinical Social Workers (LCSWs), like Siera Lindo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Siera has a Master of Science in Social Work (MSSW) from Stony Brook University.

2+ Years of experience, Siera brings expertise to their practice

Available virtually

Marlenia Cunningham

North Carolina
Specialties
Addiction
Anxiety
Chronic Illness
Depression
Substance Use

Welcome to your recovery path. I am committed to Christian values, seeking to meet you where you are. I am trained in evidence-based protocols that include Cognitive Behavior Therapy, Cognitive Process Therapy, Behavioral Family Therapy, and Rational Emotive Behavior Therapy. I approach each session as an opportunity for healing.

Licensed Clinical Social Workers (LCSWs), like Marlenia Cunningham, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marlenia has a Master of Social Work (MSW) from University of Missouri-Kansas City.

18+ Years of experience, Marlenia brings expertise to their practice

Recognized for high quality patient care

Available virtually

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