Connect with...

Therapists in North Carolina

Q: Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

Book a session as soon as September 17

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ providers fit preferences

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ providers fit preferences

Alicia Edwards

Forest City, NC

What an exciting day to begin therapy and embark on the next chapter of your life! I have been a therapist for about 20 years, and I am thrilled to have the opportunity to work with you.

Licensed Clinical Social Workers (LCSWs), like Alicia Edwards, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alicia has a Master of Social Work (MSW) from University of Southern California

Recognized for high quality patient care

Next appointmentTomorrow

Available virtually

Auria Chamberlain

Greensboro, NC

I am a Licensed Clinical Social Worker in North Carolina. My goal is to meet you where you are, wherever that may be! Let's explore together.

Licensed Clinical Social Workers (LCSWs), like Auria Chamberlain, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Auria has a Master of Social Work (MSW) from University of North Carolina, Greensboro

Recognized for high quality patient care

Many new patients choose to continue care, reflecting high follow-up visit rates for Auria

Next appointmentFriday, Sep 19th

Available virtually

Mari Flatt

Clayton, NC

I have about 12 years of experience working primarily in the areas of anxiety, depression, stress management, family/relationship issues, and parenting. I graduated with my Master's in Counseling from the University of North Dakota, and I am currently licensed in North Carolina, Colorado, and Connecticut.

Licensed Clinical Mental Health Counselors (LCMHCs), like Mari Flatt, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mari has a Masters of Arts (MA) Counseling from University of North Dakota

Next appointmentTomorrow

Available virtually

Stephanie Acosta

Mooresville, NC

Let's commence on an amazing journey together. Increase self-awareness, confidence, and life balance with my help. I specialize in working with families, couples, and individuals of all different backgrounds navigating life transitions, anxiety, depression, and family dynamics. I take a client-centered, collaborative approach to therapy, tailoring each session to your specific needs and goals.

Licensed Marriage and Family Therapists (LMFTs), like Stephanie Acosta, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Arts (MA) in Marriage and Family Therapy from Pfeiffer University

Next appointmentThursday, Sep 18th

Available virtually

April Mizell

Concord, NC

I have my License in Mental Health Counseling in North Carolina. Sometimes, you just need someone to talk to whom you do not know from the past. We should make a connection and talk. I usually spend the beginning sessions getting to know you and what makes you tick. Then, we can do talk therapy and help you learn coping mechanisms and assist you in your healing process. By the way, I offer Christian therapy when requested. I do not pressure others; I accept them unconditionally.

Licensed Clinical Mental Health Counselors (LCMHCs), like April Mizell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master in Counseling (MC) Clinical Mental Health Counseling from Liberty University

Recognized for high quality patient care

Next appointmentFriday, Sep 19th

Available virtually

Kristin Dewan

Durham, NC

Life can feel overwhelming, but you don’t have to navigate it alone. I’m a therapist passionate about helping individuals work through anxiety, depression, ADHD, identity exploration, and life transitions. Together, we’ll build a space where you feel heard, supported, and empowered to grow.

Licensed Clinical Mental Health Counselors (LCMHCs), like Kristin Dewan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master in Counseling (MC) from North Carolina Central University

Next appointmentThursday, Sep 18th

Available virtually

Rhonda Dunning

Stokes, NC

I am an LCMHC, having had my license since 2010. I am also a Rehabilitation Counselor as well as a School Counselor, having worked with the elementary population for 15 years. I currently work on a military base with Jr. Marines in training as well as permanent personnel.

Licensed Clinical Mental Health Counselors (LCMHCs), like Rhonda Dunning, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rhonda has a Master of Science (MS) in Rehabilitation Counseling from Virginia Commonwealth University

12+ Years of experience, Rhonda brings expertise to their practice

Next appointmentTomorrow

Available virtually

Deborah Lee

Belmont, NC

I am a Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist in North Carolina. My experience ranges from working in hospital-based crisis emergency settings to providing support within the home setting. My area of expertise involves direct care and service to individuals working to address grief and loss, depression/anxiety, addictions, life transitions, and personal and/or spiritual growth, as well as trauma support.

Licensed Clinical Social Workers (LCSWs), like Deborah Lee, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Master of Social Work (MSW) from University of North Carolina At Chapel Hill

Next appointmentFriday, Sep 19th

Available virtually

Indira Reddy

Colfax, NC

As a therapist, I provide a collaborative, safe, non-judegemntal approach to facilitate clients who are exploring their thoughts, feeelings, experiences and when desired, their faith to gain self-understanding; and to help them move toward emotional and psychological healing, change, and growth. I provide therapy to clients struggling with anxiety, depression,stres, self-esteem, interpersonal relations, communication, grief/loss, adjustment and other related concerns. I bring with me years of professional and cross-cultural experience, sensitivity and competence combined with a healthy level of curiosity, humility, active listening and respect in understanding clients' context.

Licensed Clinical Mental Health Counselors (LCMHCs), like Indira Reddy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Indira has a Doctor of Education (EDD) Counselor Education from Northen Illinois University

Recognized for high quality patient care

Next appointmentTomorrow

Available virtually

Sharon Brown

North Carolina

My goal is to guide you through anxiety, grief, work stress, or life transitions that may leave you feeling stuck or lost and help you reconnect with your innate strengths so that you can regain your footing and anchor with your true self.

Licensed Clinical Social Workers (LCSWs), like Sharon Brown, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharon has a Master of Social Work (MSW) from Norfolk State University

Next appointmentThursday, Sep 18th

Available virtually

Jessica Maguire

Stanley, NC

I'm a Licensed Clinical Social Worker (LCSW) licensed in North Carolina and South Carolina with nearly two decades of experience. I offer compassionate, goal-oriented therapy that helps clients create real, lasting change in their lives. My approach is supportive, direct, and always grounded in empathy.

Licensed Clinical Social Workers (LCSWs), like Jessica Maguire, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science in Social Work (MSSW) from University of Texas, Austin

Next appointmentTomorrow

Available virtually

Barbara Bell

North Carolina

Hi, I’m glad you’re here. Starting counseling is a big step, and I want you to know this is a safe space for you. Counseling is a place where you can grow, learn more about yourself, and feel supported along the way. I’ve been working with adolescents, adults, families, and couples for over 12 years, and I’m looking forward to walking alongside you on your journey.

Licensed Clinical Mental Health Counselors (LCMHCs), like Barbara Bell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barbara has a Master of Science (MS) from Capella University

Next appointmentThursday, Sep 18th

Available virtually

Allison Adcock

North Carolina

I am a Licensed Clinical Mental Health Counselor in North Carolina. I specialize in substance use, addiction, and eating disorders. I take a client-centered, values-based approach when conducting therapy and work with clients to set goals based on their core values, needs, and wants.

Licensed Clinical Mental Health Counselors (LCMHCs), like Allison Adcock, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allison has a Masters of Arts (MA) from Wayland Baptist University

9+ Years of experience, Allison brings expertise to their practice

Patients consistently give high satisfaction ratings for Allison’s care

Recognized for high quality patient care

Next appointmentTomorrow

Available virtually

Nichole Lilly

Raleigh, NC

Ms. Lilly has over 15 years of experience working with children, teens, and adults who live with depression, anxiety, trauma, grief and loss, or need support in effectively navigating everyday challenges and life transitions. Ms. Lilly also specializes in perinatal mental health. Additionally, Ms. Lilly has experience working with military families with an emphasis on exceptional family members.

Licensed Clinical Social Workers (LCSWs), like Nichole Lilly, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nichole has a Master of Social Work (MSW) from Our Lady of the Lake University

Next appointmentTomorrow

Available virtually

Laurine LeBlanc-White

Fayetteville, NC

I am a Licensed Mental Health Clinician who is passionate about supporting my clients through challenges to experience healing and rowth in their lives.

Licensed Clinical Mental Health Counselors (LCMHCs), like Laurine LeBlanc-White, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laurine has a Doctor of Education (EDD) from Northcentral Uni and a Master of Arts (MA) from Liberty University

8+ Years of experience, Laurine brings expertise to their practice

Recognized for high quality patient care

Many new patients choose to continue care, reflecting high follow-up visit rates for Laurine

Next appointmentMonday, Sep 22nd

Available virtually

Continue exploring providers

A closer look at Rula’s mental health providers in North Carolina

Specialty

Our providers specialize in a wide range of mental health needs, so you get care that truly fits you.

93

clinical specialties represented

Gender

You deserve a provider who understands your identity. Rula providers offer care that’s inclusive and affirming.

3

gender identities represented

Race & Ethnicity

Our providers represent a variety of backgrounds and cultures. Find providers who share or respect your lived experiences.

12

ethnicities represented across Rula providers

Therapy

Whether it’s stress, relationships, or personal growth, our therapists help you navigate what matters.

281

offer therapy

Psychiatry

Medication can be a key part of care. Our psychiatric providers offer expert guidance on what’s right for you.

25

offer medication management

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

EMDR DBT Marriage counseling Psychiatry

Couples therapy Child therapy Grief counseling Psychodynamic therapy

Sex therapy Family counseling Borderline personality Cognitive behavioral (CBT)

Find a provider in your city

Apex Huntersville Chapel Hill Burlington Kannapolis Wake Forest Charlotte Cary Concord Gastonia

Raleigh Asheville Durham Fayetteville Greensboro High Point Wilmington Winston-Salem Greenville Jacksonville

Common FAQs

How to find the right therapist in North Carolina

When choosing a therapist in North Carolina, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you:

Do they accept your insurance?
Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma?
Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family?
Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time, Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Learn more about the differences between therapy and psychiatry to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 15,000+ licensed providers represent more than 170 clinical specialties and a diverse range of backgrounds, making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match.

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Quality care comes first at Rula

Quality care comes first at Rula

Continue exploring providers

A closer look at Rula’s mental health providers in North Carolina

Specialty

93

Gender

3

Race & Ethnicity

12

Therapy

281

Psychiatry

25

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a provider in your city

We’re here when you need us

We’re here when you need us

Here to help