Fast, simple referrals to quality mental healthcare for OHP

With next-day appointments and ongoing care coordination, Rula extends your practice and ensures your patients get the support they need.
21,000+ licensed therapy & psychiatry providers nationwide
Specialize in over 90 conditions including anxiety, depression, stress
Schedule in 3 minutes, next day availability
Hero Image

Rula patients typically pay $15-$25 per session using insurance. We'll provide you with a detailed cost estimate before your first session.

In network with most major insurers

What to expect

Hear from our partners using Rula​

Clinical impact by the numbers

Everything we do is in service of delivering progress that changes people's lives.

76%

of Rula patients report meaningful improvement on PHQ or GAD within 8 sessions

5M+

successful sessions completed at Rula

91%

of Rula patients with moderate to severe symptoms report meaningful improvement

4

sessions before the typical Rula patient begins seeing progress

Millions of successful sessions and counting

Rula makes mental health progress possible. Don't just take our word for it.

I was hesitant to go the online therapy route. But I am so glad I did. It was all an easy process and I absolutely adore my therapist.

Rula patient

Before this, I had no prior experience going to therapy and Rula just made it really easy for me to start sessions.

Rula patient

Easy to find a therapist who specializes in the area I need, has desired qualifications, takes my insurance, has availability.

Rula Patient

Rula allows me to choose the therapist I would like to speak with. It's easy to use and easy to make appointments. There's a therapist for everyone.

Rula patient

In the news

Simplify behavioral health for you and your patients




Here to help

Emergency

The 988 Suicide and Crisis Lifeline provides 24/7, confidential support with trained crisis counselors.

If you or a loved one is in emotional distress or a suicidal crisis, please call or text 988.