Connect with therapists in Downey, CA

Quality care comes first at Rula

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A headshot image of Angel Ramos Barradas

Angel Ramos Barradas

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Angel Ramos Barradas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angel has a Master of Social Work (MSW) from California State University, Long Beach.

Long Beach, CA
Specialties
Addiction
Alcohol Use
Anxiety
Depression
LGBTQIA+
Style
Exploratory
Warm
Collaborative

I work with adults who are navigating anxiety, depression, stress, LGBTQIA+ issues, and substance use. My goal is to help you reduce suffering and start feeling better through compassionate, evidence-based care.

Available virtually

A headshot image of Matthew Brown

Matthew Brown

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Matthew Brown, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master in Counseling (MC) Marriage and Family Therapy from National University.

Vista, CA
Specialties
Addiction
Style
Exploratory
Candid
Curious

I'm a compassionate therapist committed to helping you achieve personal growth and emotional well-being. I create a safe, non-judgmental space where you can explore feelings, work through challenges, and develop the tools you need to succeed. My foundation is built on trust, experience, and empathy.

Available virtually

A headshot image of Angelita Cortez

Angelita Cortez

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Angelita Cortez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelita has a Masters of Arts (MA) Art Therapy & Counseling from Southwestern College.

San Diego, CA
Specialties
Anxiety
Coping Skills
Grief
Self Esteem
Stress
Style
Insightful
Attuned
Empowering

I specialize in utilizing art therapy. My mission is to help you reach your full potential so you can start feeling better and thrive. I offer individual therapy to adults experiencing issues ranging from stress, anxiety, self-esteem and grief and loss. If you're looking for an outlet for self-expression, please reach out.

Available virtually

A headshot image of Centoria Walton

Centoria Walton

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Centoria Walton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Centoria has a Master of Social Work (MSW) from University of Southern California.

Loma Linda, CA
Specialties
Anxiety
Coping Skills
Parenting
Women's Issues
Style
Responsive
Gentle
Collaborative

I am a licensed therapist in California with a Master of Social Work degree from the University of Southern California. I have experience helping individuals and couples navigate challenges related to stress, anxiety, relationship issues, family conflicts, and parenting.

Available virtually

A headshot image of Lovinda Dabo

Lovinda Dabo

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Lovinda Dabo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lovinda has a Masters of Arts (MA) in Counseling Psychology from Wright Institute.

California
Specialties
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Gentle
Collaborative

As a Licensed Marriage & Family Therapist, I specialize in helping clients understand attachment patterns, improve communication, strengthen boundaries, and build emotional resilience. My work is both insight-driven and action-oriented. We don’t just talk about what happened, we work on what changes next.

Available virtually

A headshot image of Maria Lara

Maria Lara

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Maria Lara, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master in Clinical Psychology from Antioch University, Santa Barbara CA.

Fillmore, CA
Specialties
Anger Management
Anxiety
Depression
Family Conflict
Relationship Issues
Style
Outcome-oriented
Attuned
Collaborative

I'm Lupe Lara, and I help clients and families navigate anxiety, conflict resolution, depression, and trauma. My goal is to create a space where you feel heard and supported as we work through what brings you to therapy.

Available virtually

A headshot image of Chandler Taylor

Chandler Taylor

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Chandler Taylor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chandler has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Behavioral Issues
Family Conflict
Oppositional Defiance
Peer Relationships
Style
Exploratory
Gentle
Collaborative

I specialize in using Cognitive Behavioral Therapy to support adolescents and young adults with anger management skills, mood disorders, and trauma recovery.

Available virtually

A headshot image of Kathryn Stengel

Kathryn Stengel

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Kathryn Stengel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathryn has a Master of Social Work (MSW) from University of Southern California and a Masters of Arts (MA) in Sociology from DePaul University.

Concord, CA
Specialties
Anxiety
Depression
Domestic Violence
Self Esteem
Substance Use
Style
Exploratory
Warm
Supportive

Have you ever wondered why you are finally able to get out of a situation you know is unhealthy for you, just to find yourself in an almost identical one? It's not your fault! I help clients identify the thoughts, feelings, and unconscious processes that create a cycle with their environment that is very challenging to get out of on one's own.

Available virtually

A headshot image of Kathleen Oliver

Kathleen Oliver

Recognized for high quality patient care

LCSW
19+ years

Licensed Clinical Social Workers (LCSWs), like Kathleen Oliver, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen has a Master of Social Work (MSW) from University of Hawaii.

Cayucos, CA
Specialties
ADHD
Anxiety
Chronic Illness
Style
Practical
Candid
Affirming

Aloha, I am a licensed clinical social worker. I believe therapy is your space. My key strength is an ability to help you identify and prioritize what matters most; we use this knowledge to develop practical, effective tools that bring relief and a greater sense of peace to your life.

Available virtually

A headshot image of Angela Layfield

Angela Layfield

LCSW

Licensed Clinical Social Workers (LCSWs), like Angela Layfield, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work (MSW) from Fordham University.

California
Specialties
Adoption
Anger Management
Behavioral Issues
Family Conflict
Parenting
Style
Practical
Approachable
Supportive

I am a compassionate and supportive therapist dedicated to helping individuals and families navigate life’s challenges with greater clarity and resilience. I specialize in working through stressors such as relationship difficulties, parenting concerns, family conflict, and life transitions.

Available virtually

A headshot image of Toryn Mckelvey

Toryn Mckelvey

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Toryn Mckelvey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Toryn has a Master of Arts in Marriage and Family Therapy from Touro College.

California
Specialties
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Stress
Style
Insightful
Warm
Supportive

I'm a therapist who helps individuals and couples navigate relationship challenges, life transitions, and emotional overwhelm. I create a supportive, nonjudgmental space where you can feel heard while also gaining tools to move forward with more clarity and confidence. My goal is to help you feel more like yourself again.

Available virtually

A headshot image of Vivian Castaneda

Vivian Castaneda

Patients consistently give high satisfaction ratings

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Vivian Castaneda, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vivian has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Coping Skills
Life Transitions
Stress
Women's Issues
Style
Directive
Approachable
Curious

I work with teens, adults, and families during life's tough transitions. My approach is client-centered and strength-based, helping you navigate challenges with compassion and clarity.

I have had a really positive experience in therapy. Ms. Castaneda has helped me learn so much about myself and how to manage my anxiety. I feel much more grounded and in control because of the work I have put in with her.

Available virtually

A headshot image of Chirag Bharati

Chirag Bharati

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Chirag Bharati, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chirag has a Master of Arts in Clinical Psychology from Pepperdine University.

La Mirada, CA
Specialties
Anger Management
Anxiety
Depression
LGBTQIA+
Men's Issues
Style
Exploratory
Approachable
Collaborative

“Hope is being able to see that there is light despite all of the darkness." I believe that client care should absolutely be individualized (in collaboration with the individual), contain healthy coping skills, and include tools towards building a social support network that can help him/her/them progress towards a much happier future.

Available virtually

A headshot image of Athena Byrne

Athena Byrne

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Athena Byrne, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Murrieta, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Family Conflict
Style
Responsive
Warm
Collaborative

I work with individuals, couples, and families seeking support through life's challenges. My goal is to help you reduce symptoms and make progress toward what matters most to you.

Available virtually

A headshot image of Monica Ross

Monica Ross

LPCC
9+ years

Licensed Professional Clinical Counselors (LPCCs), like Monica Ross, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Doctor of Social Work (DSW) from University of Southern California and a Master in Counseling (MC) Counseling Psychology from St. Edward's University.

Berkeley, CA
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
LGBTQIA+
Life Transitions
Style
Practical
Approachable
Collaborative

I’m a licensed therapist (LPCC) who works with thoughtful, creative, self-aware adults navigating anxiety, burnout, life transitions, relationship challenges, and questions of identity and purpose. Therapy offers space to reflect, gain clarity, and translate insight into meaningful change.

Available virtually

A headshot image of Sarai Velasquez

Sarai Velasquez

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Sarai Velasquez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarai has a Master's in Counseling (MC) from Loma Linda University.

California
Specialties
Anxiety
Career Counseling
Coping Skills
Family Conflict
Life Transitions
Style
Exploratory
Candid
Affirming

I’m a bilingual (Spanish-speaking) therapist with a holistic approach and 8 years of experience working with children, teens, young adults, and families. I’m passionate about creating a safe, culturally affirming space where clients can grow, heal, and build meaningful change.

Available virtually

A headshot image of Pablo Chavarria

Pablo Chavarria

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Pablo Chavarria, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pablo has a Social Worker (SW) from California State University, Fresno.

Bakersfield, CA
Specialties
Addiction
Alcohol Use
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Gentle
Supportive

I use a humanistic approach to therapy, engaging clients in a supportive, genuine, and empathic manner. I enjoy being interactive and have training in many therapeutic approaches including CBT, problem-solving, supportive psychodynamic therapy, Motivational Interviewing, EMDR, Hypnotherapy, Play therapy, and Guided Imagery.

Available virtually

A headshot image of Christina Patterson

Christina Patterson

LCSW

Licensed Clinical Social Workers (LCSWs), like Christina Patterson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work (MSW) in Micro/Meso/Macro in Social Work from University of New England.

California
Specialties
Borderline Personality
Codependency
Stress
Substance Use
Trauma and PTSD
Style
Exploratory
Gentle
Empowering

I am looking forward to walking along side you during your journey towards a better state of wellbeing. I have often heard that working through challenges makes all of us better for having undergone the process of finding a solution that fits. I hope to work with you and learn your unique method of taking on your challenges.

Available virtually

A headshot image of Sharlene Hanaway

Sharlene Hanaway

Recognized for high quality patient care

LMFT
35+ years

Licensed Marriage and Family Therapists (LMFTs), like Sharlene Hanaway, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharlene has a Master of Arts (MA) in Psychology/Counseling from University of San Francisco.

Lafayette, CA
Specialties
Divorce
Family Conflict
Life Transitions
Relationship Issues
Style
Outcome-oriented
Approachable
Collaborative

I work with individuals and couples who are being challenged by life's many issues. I help those who have tried many ways to help themselves but now need a pair of fresh eyes in order to continue their work.

Available virtually

A headshot image of Taneesha Chambers

Taneesha Chambers

Recognized for high quality patient care

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Taneesha Chambers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Taneesha has a Master's in Counseling (MC) in MFT/PCC from National University.

San Diego, CA
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Style
Exploratory
Warm
Curious

I am passionate about assisting people on their journey toward healing and growth in the face of challenges they may be currently experiencing and past traumas that may be causing distress.

She’s kind and gives multiple resources to help with anxiety. She’s also very easy to talk to.

Available virtually

A headshot image of Melissa Courter

Melissa Courter

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Melissa Courter, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science (MS) in Marriage and Family Therapy from California State University, Los Angeles.

San Jose, CA
Specialties
Anxiety
Depression
Grief
Pregnancy, Prenatal, Postpartum
Stress
Style
Insightful
Attuned
Supportive

I began practicing as a therapist because I wanted to help people the hardest times of life. Whether you struggle with anxiety, relationship stress, or the pains of new parenthood, I am here to support you in healing past wounds and change present self-defeating patterns, so that you may live a more peaceful, joyful, creative and connected life.

Available virtually

A headshot image of Alfonso Sanchez

Alfonso Sanchez

Recognized for high quality patient care

LMFT
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Alfonso Sanchez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alfonso has a Master of Science (MS) in Counseling Psychology from Mount Saint Mary's University, Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Directive
Candid
Supportive

Direct Therapy for people who are ready to be challenged, take responsibility, and do the work. 20+ years of experience providing psychotherapy, with expertise in immigration, personal injury, and workplace matters. Recognized expertise in forensic assessment and court testimony.

This is my first 'long term' therapy that I've taken, and a majority of the reason that I'm still invested and keep coming back to therapy is the great response and experience that Alfonso has provided over the past several months.

Available virtually

A headshot image of Caroline Dwyer

Caroline Dwyer

LCSW

Licensed Clinical Social Workers (LCSWs), like Caroline Dwyer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caroline has a Master of Social Work (MSW) from San Diego State University.

California
Specialties
Anxiety
Codependency
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I focus on finding what works best for you. I support individuals navigating life’s challenges and working through past trauma, helping them move forward with greater clarity. I believe healing happens through connection and understanding—and that together, we can face whatever comes your way.

Available virtually

A headshot image of Christina Dogan-Bonam

Christina Dogan-Bonam

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Christina Dogan-Bonam, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work (MSW) in Mental Health from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Style
Outcome-oriented
Attuned
Motivational

I work with trauma, anxiety, and depression using CBT and Motivational Interviewing to help you navigate challenges and build resilience.

Available virtually

A headshot image of Alexis Benjamin

Alexis Benjamin

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alexis Benjamin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master of Arts (MA) in Marriage and Family Therapy from Pepperdine University.

Los Angeles, CA
Specialties
Life Transitions
Relationship Issues
Style
Insightful
Approachable
Motivational

I am a licensed Marriage and Family Therapist who has been practicing for 7 years. I love working with individuals who are looking to make changes that will allow them to show up as the best version of themselves.

Available virtually

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