Connect with Sierra Health and Life providers in Elk Grove, CA for Individual Therapy
Quality care comes first at Rula
We regularly review providers to ensure quality
Stephanie Mora
Licensed Marriage and Family Therapists (LMFTs), like Stephanie Mora, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephanie has a Masters of Arts (MA) in Clinical Psychology; Marriage Family Therapy from Antioch University, Los Angeles.
Finding the right therapist is challenging. I'm here to help you decide if we could be a good fit. I believe the most important aspect of effective therapy is the connection between therapist and client, and I pride myself on developing strong relationships with those I work with.
Available virtually and in person
Victoria Clark
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Victoria Clark, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Victoria has a Master of Social Work (MSW) from Portland State University.
I have been practicing in the mental health field for nearly fifteen years. My approach to therapy is based on building relationships founded on a mutual development of trust, understanding, and acceptance.
Available virtually and in person
Bernadette Martinez
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Bernadette Martinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bernadette has a Master of Social Work (MSW) in Child and Family from California State University, Sacramento.
I support young adults and adults who feel weighed down by anxiety, self-doubt, past experiences, or major life changes. We will focus on building practical coping skills, strengthening self-confidence, and creating a clear, supportive path forward that feels realistic and empowering.
Available virtually
Larisa Escalante
Licensed Marriage and Family Therapists (LMFTs), like Larisa Escalante, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Larisa has a Master of Science (MS) in Marriage, Family, Child Therapy and Clinical Counseling from University of Phoenix.
My approach to therapy is grounded in Cognitive Behavioral Therapy, a highly effective and evidence-based modality. I am also trained in EMDR and Brainspotting therapies. These trauma-focused therapies help individuals process and heal from distressing or traumatic experiences, fostering resilience and emotional growth.
Available virtually
Peter Best
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Peter Best, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Peter has a Master of Social Work (MSW) from California State University, Sacramento.
Does life have you feeling stuck and unmotivated? I assist clients in coping with depression, anxiety, relationship issues, and trauma.
Available virtually
Dawn Walker
Licensed Marriage and Family Therapists (LMFTs), like Dawn Walker, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dawn has a Masters in Counseling (MC) from Western Seminary.
I help individuals navigate life's challenges by creating a safe and welcoming space for healing and self-discovery. Using approaches such as CBT, DBT, talk therapy, and solution-focused therapy, I support you in uncovering your authentic self. You are the expert of your life. I am here to walk alongside you.
Available virtually
Andrea Swan
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Andrea Swan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Andrea has a Master of Social Work (MSW) in Adults and Healthy Aging from University of Southern California.
I help clients with stress, anxiety, relationship issues, motivation, self-esteem, confidence, and depression. You are the expert of your story and have strengths that will help you overcome challenges. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process.
Available virtually
John Joseph
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like John Joseph, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
John has a Masters of Arts (MA) from Palo Alto University.
Aloha, I am a licensed Marriage and Family Therapist in California. My commitment to providing quality mental health services to individuals, couples, and families has greatly influenced my approach to therapy. I believe that it is important to understand how past events have shaped our perception of people, relationships, and the world.
Available virtually
Charlene Cheng
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Charlene Cheng, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Charlene has a Master of Science (MS) in Counseling and Guidance from California State University, San Bernardino.
I am a Licensed Professional Clinical Counselor, licensed since 2023. As a first-generation Filipina-Chinese American, I understand how culture can shape how we experience life's challenges and major transitions, including how we make sense of what we're going through and how comfortable we feel getting support.
Available virtually
Sheila Clifford
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Sheila Clifford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sheila has a Master of Social Work (MSW) from San Jose State University.
I am a strengths-based therapist who works with individuals, couples, and families to assist in creating the best version of yourself. Life has endless joys as well as difficulties, and I am here to assist in processing loss, changes, and joys.
Available virtually
Jessenia Garcia
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Jessenia Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessenia has a Master of Social Work (MSW) from California State University, Fullerton.
I am a therapist passionate about supporting my clients through their challenges to foster healing and personal growth.
Available virtually
Christopher Offor
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Christopher Offor, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christopher has a Master of Science Psychology (MSPSY) from California State Polytechnic University, Pomona.
I'm passionate about supporting clients through challenges to experience healing and growth in their lives.
Available virtually
Shelly Harring
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Shelly Harring, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shelly has a Master of Social Work (MSW) from Loma Linda University.
I am a practicing psychotherapist offering services to a wide variety of adult clients. It is my joy and honor to assist others in life improvement.
Available virtually
Cesar Espinoza
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Cesar Espinoza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cesar has a Master of Social Work (MSW) from California State University, Northridge.
I use a client-centered and trauma-informed approach to create a safe, supportive space where you can express yourself freely and feel comfortable being vulnerable. I work with children, adolescents, and adults experiencing depression, grief, anxiety, PTSD, and trauma.
Available virtually
Stephen Rivera
Licensed Clinical Social Workers (LCSWs), like Stephen Rivera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephen has a Master of Social Work (MSW) from Loma Linda University.
I am a Licensed Clinical Social Worker who focuses on working with adults who are struggling with depression, anxiety, or having experienced trauma.
Available virtually
Brigitte Arelis
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Brigitte Arelis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brigitte has a Master of Arts (MA) in Marriage and Family Therapy from University of Phoenix.
I have over 15 years of experience working in a therapeutic setting. I take pride in providing quality care. I believe that my diverse experience can help you accept and embrace your true self as you embark on this journey of self-love and self-discovery.
Available virtually
Lacy Canton
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Lacy Canton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lacy has a Master of Social Work (MSW) from Arizona State University.
I'm so glad you're here. I believe that every human has the strength inside of them to meet their needs, but sometimes we need a bit of help in finding it. I'm here to help.
Available virtually
Emily Pereira
Licensed Clinical Social Workers (LCSWs), like Emily Pereira, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Emily has a Master of Social Work (MSW) in Mental Health from California State University, Chico.
I work with adolescents and young adults, specializing in anxiety, stress, and depression. I use techniques from Cognitive Behavioral Therapy, motivational interviewing, narrative therapy, mindfulness, and Attachment Focused Therapy to help my clients make progress, start feeling better, and reach their goals.
Available virtually
Symone Berry
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Symone Berry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Symone has a Master of Social Work (MSW) from University of California, Los Angeles.
I'm passionate about creating a safe space for you to be fully yourself. Clients often leave sessions feeling lighter and ready to face what comes next. Whether navigating stress, emotions, or transitions, we'll build on your strengths and move toward healing and clarity.
Available virtually
Victoria Conner-Hearn
Licensed Professional Clinical Counselors (LPCCs), like Victoria Conner-Hearn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Victoria has a Master of Science in Public Health (MSPH) in Health Behavior from University of Alabama At Birmingham and a Master of Science (MS) in Counseling from Jacksonville State University.
Starting therapy can feel overwhelming — especially if you’ve spent years feeling anxious, emotionally exhausted, disconnected from yourself, or trapped. You may be carrying the effects of trauma, chronic stress, or narcissistic abuse while trying to hold everything together. If that sounds familiar, you are not alone, and healing is possible.
Available virtually
Lynn Shim
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Lynn Shim, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lynn has a Master of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.
I offer compassionate, non-judgmental support and collaborate with you to reach your goals and strengthen your sense of self at your own pace. I focus on empowering you toward greater self-identity and self-agency amid cultural differences, family influences, societal pressures, and intergenerational trauma.
Available virtually
Jessica Alnarraie
Licensed Marriage and Family Therapists (LMFTs), like Jessica Alnarraie, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Masters of Arts (MA) in Counseling from National University.
I am a personable therapist with experience working in mental health. My mission is to create a safe and supportive environment where clients can open up about their experiences and feelings. I am a Licensed Marriage and Family Therapist (LMFT) based in San Diego, California, working with clients via telehealth.
Available virtually
Lianabell Quevedo
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Lianabell Quevedo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lianabell has a Master of Social Work (MSW) from California State University, Northridge.
I'm passionate about practicing within a strengths-based approach, where I allow you to be the expert in telling, understanding, and developing your story and therapeutic process. I work with individuals, families, and groups within a culturally-competent and empowerment-focused framework.
Available virtually
Stacy Taylor
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Stacy Taylor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stacy has a Master of Social Work (MSW) from University of California, Berkeley.
My approach is supportive, straightforward, and based on common sense. I see clients for most problems and issues, especially anxiety, relationship issues, work stress, ADHD, loss, aging and midlife concerns, and chronic pain or illness.
Available virtually
Olabisi Sule-Odu
Licensed Clinical Social Workers (LCSWs), like Olabisi Sule-Odu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Olabisi has a Master of Social Work (MSW) from California State University, Bakersfield.
Licensed Clinical Social Worker with 5 years’ experience providing therapy for adults facing anxiety, depression, grief, and life transitions. Trauma-informed and collaborative, I help clients build resilience, heal emotionally, and reconnect with purpose, using empathy, cultural sensitivity, and lived experience to support meaningful growth.
Available virtually