Connect with Sierra Health and Life providers in Redding, CA for Individual Therapy
Quality care comes first at Rula
We regularly review providers to ensure quality
Alva Ward
Licensed Professional Clinical Counselors (LPCCs), like Alva Ward, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alva has a Master's in Counseling (MC) in Addiction, Co Occurring Mental Health from Hazelden Betty Ford Graduate School.
I am here to help empower you to navigate difficult emotions, thoughts, and memories of past experiences that are blocking you from effectively managing stress and a complex nervous system, while assisting you in adaptively pursuing the change you desire. My goal is to help you feel more in control, even when many things are out of your control.
Available virtually
Ronald Bridges
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Ronald Bridges, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ronald has a Master of Arts (MA) in Counseling Psychology from Argosy University and a Master of Arts (MA) in Christian Education from Talbot Theological Seminary.
I am a Licensed Marriage & Family Therapist. The decision to seek help for personal or relational issues can be a difficult one. But I want to encourage you that seeking counseling is not an admission of failure, mental dysfunction, or personal weakness, but rather a display of courage and strength! It is the right first step.
Available virtually
Leyla Smith
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Leyla Smith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Leyla has a Master of Arts (MA) in Psychology from University of San Francisco.
I have a CBT-influenced educational background, and for the most part, I use that theoretical orientation; however, I do bring as many skills, theories, and training into any session so that I may walk with you on your journey to wellness.
Available virtually
Ursula Antonik-Buxton
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Ursula Antonik-Buxton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ursula has a Master of Arts (MA) in Counseling Psychology from National University.
I help clients through various difficult situations in life, successfully coping with stress in daily life, and any relationship issues that life brings to us. Our life can be more rewarding and bring us a sense of accomplishment, and therapy helps us refocus on just that.
Available virtually
Rene Bairos
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Rene Bairos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rene has a Master of Science (MS) in Psychology/Marriage, and Child Family Therapy from University of Phoenix.
I am an LMFT, and my approach is collaborative and client-centered, and I use a blend of cognitive-behavioral techniques and mindfulness practices. This helps you manage stress, build confidence, and create a life that aligns with who you truly are. Together, we will work toward creating a path that feels right for you.
Available virtually
Jennifer Cole
Licensed Clinical Psychologists (LCPs), like Jennifer Cole, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Doctor of Psychology (PSYD) in Clinical Forensic Psychology with emphasis in Neuropsychology from Chicago School of Professional Psychology and a Master of Arts (MA) in Psychology from Chapman University.
I am a licensed Psychologist. I am passionate about supporting all of my clients through various challenges and or traumatic experiences and helping them experience healing. My specialty is Anxiety and Coping Skills.
Available virtually
Elizabeth Huntington-Rosenthal
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Elizabeth Huntington-Rosenthal, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elizabeth has a Master's in Counseling (MC) in Marriage & Family Therapy from National University.
I am client-centered in my approach to counseling and I am passionate about collaborating with individuals in the healing process. My focus of practice is on issues related to overcoming trauma and life adjustments, parenting support, and expressive therapies such as art expression and Brain spotting.
Available virtually
Christopher Offor
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Christopher Offor, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christopher has a Master of Science Psychology (MSPSY) from California State Polytechnic University, Pomona.
I'm passionate about supporting clients through challenges to experience healing and growth in their lives.
Available virtually
Hobert Gabuat
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Hobert Gabuat, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Hobert has a Master of Social Work (MSW) from California State University, Bakersfield.
I am a Licensed Clinical Social Worker (LCSW) in California. I use a client-centered therapeutic approach, solution-focused, strength-based, and very supportive, allowing my clients to find the answers within themselves. I have over 4 years of experience working at the Department of State Hospital as a Clinical Social Worker.
Available virtually
Tami Cassell
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Tami Cassell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tami has a Master of Social Work (MSW) from California State University, Northridge.
I am a Licensed Clinical Social Worker providing telehealth therapy to adults throughout California. I specialize in anxiety, stress, depression, grief, and trauma. Using CBT, psychodynamic, and narrative therapy, I help clients gain insight, build resilience, and create meaningful, lasting change.
Available virtually
Adebola Soyemi
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Adebola Soyemi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Adebola has a Master of Arts (MA) in Psychology from Argosy University.
I take a client-centered approach, meeting you where you are and collaboratively moving toward your goals and mental wellness. Through evidence-based techniques, I help you overcome obstacles, develop coping skills, and cultivate resilience.
Available virtually
Jessenia Garcia
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Jessenia Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessenia has a Master of Social Work (MSW) from California State University, Fullerton.
I am a therapist passionate about supporting my clients through their challenges to foster healing and personal growth.
Available virtually
Jessica Alnarraie
Licensed Marriage and Family Therapists (LMFTs), like Jessica Alnarraie, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Masters of Arts (MA) in Counseling from National University.
I am a personable therapist with experience working in mental health. My mission is to create a safe and supportive environment where clients can open up about their experiences and feelings. I am a Licensed Marriage and Family Therapist (LMFT) based in San Diego, California, working with clients via telehealth.
Available virtually
Adrian Camacho
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Adrian Camacho, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Adrian has a Master of Science (MS) in Marriage and Family Therapy from University of La Verne.
I work with adults navigating anger, stress, anxiety, depression, and trauma. My approach centers on empathy, listening, and using evidence-based techniques to empower you to lead a fulfilling life. I believe therapy is a collaborative process, built on trust, understanding, and a shared commitment to growth.
Available virtually
Jon Gabriel
Licensed Clinical Social Workers (LCSWs), like Jon Gabriel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jon has a Master of Social Work (MSW) in Gerontology from University of Hawaii.
We're all complex individuals with thoughts and feelings that can either fuel or plague us. Together we can build on the courage you've shown by coming here. I have extensive experience with grief and loss, anxiety, and depression. I'm here to understand you, find what approach is best for you, and help you move toward your most authentic self.
Available virtually
Ariana Correia
Patients consistently give high satisfaction ratings
Licensed Clinical Social Workers (LCSWs), like Ariana Correia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ariana has a Master of Social Work (MSW) from The University of Texas at Arlington.
I value humor, trust, openness, and honesty! I have experience serving those working to manage depression, anxiety, addiction, life transitions, stress, and aging.
Available virtually
Sabrina Crispin
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Sabrina Crispin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sabrina has a Master of Social Work (MSW) from California State University, San Bernardino.
Overwhelmed, exhausted, or feeling unlike yourself? I help women and parents navigate stress, identity shifts, major life changes, and emotional overload so they can feel grounded, confident, and supported again.
Available virtually
Naseem Farboody
Licensed Marriage and Family Therapists (LMFTs), like Naseem Farboody, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Naseem has a Master of Science Psychology (MSPSY) from Pepperdine University.
I am a Licensed Marriage and Family Therapist based in the San Fernando Valley of Southern California. I have a strong passion for working with individuals wanting to improve themselves, as I feel that they often lose sight of their strengths and abilities to cope. I enjoy working as a team with them to identify what thoughts or habits.
Available virtually
Shelly Harring
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Shelly Harring, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shelly has a Master of Social Work (MSW) from Loma Linda University.
I am a practicing psychotherapist offering services to a wide variety of adult clients. It is my joy and honor to assist others in life improvement.
Available virtually
Krystal Campbell
Licensed Clinical Social Workers (LCSWs), like Krystal Campbell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I provide individual therapy focused on creating a positive therapeutic experience tailored to your needs.
Available virtually
Elissa Padilla
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Elissa Padilla, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elissa has a Master's in Counseling (MC) in Counseling Psychology from California Baptist College.
I work with teens, adults, and military members navigating substance use, parenting concerns, past trauma, and anxiety. My goal is to help you create a healthier, happier next chapter through compassionate, judgment-free support.
Available virtually
Symone Berry
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Symone Berry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Symone has a Master of Social Work (MSW) from University of California, Los Angeles.
I'm passionate about creating a safe space for you to be fully yourself. Clients often leave sessions feeling lighter and ready to face what comes next. Whether navigating stress, emotions, or transitions, we'll build on your strengths and move toward healing and clarity.
Available virtually
Emily Pereira
Licensed Clinical Social Workers (LCSWs), like Emily Pereira, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Emily has a Master of Social Work (MSW) in Mental Health from California State University, Chico.
I work with adolescents and young adults, specializing in anxiety, stress, and depression. I use techniques from Cognitive Behavioral Therapy, motivational interviewing, narrative therapy, mindfulness, and Attachment Focused Therapy to help my clients make progress, start feeling better, and reach their goals.
Available virtually
Jane Oquedo
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Jane Oquedo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jane has a Master's in Counseling (MC) in Psychology from Argosy University.
Starting therapy can feel like a big step, and I am glad you are here. I work with individuals who are navigating life transitions, emotional stress, and relationship challenges. My goal is to provide a supportive, nonjudgmental space where you can feel safe being yourself while working toward meaningful change at your own pace.
Available virtually
John Gonzales
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like John Gonzales, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
John has a Master of Social Work (MSW) focus on Adult Mental Health from University of Southern California.
I support clients through emotional dysregulation, relationship communication issues, depression, anxiety, and trauma. I believe we can all overcome challenges, grow, and heal to experience joy, peace, and well-being.
Available virtually