Connect with Sierra Health and Life providers in Murrieta, CA for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Joanne "Rachelle" Owings

Joanne "Rachelle" Owings

Patients consistently give high satisfaction ratings

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Joanne "Rachelle" Owings, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joanne "Rachelle" has a Master of Social Work (MSW) in Clinical Social Work from University of Southern California.

Murrieta, CA
Specialties
Career Counseling
Coping Skills
Life Transitions
Peer Relationships
School Issues
Style
Insightful
Approachable
Collaborative

I take a straightforward, practical approach to therapy. I work with individuals navigating life transitions, anxiety, depression, emotional regulation, and relationship dynamics—often shaped by deeper family systems and attachment experiences.

Available virtually and in person

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Explore additional virtual providers across California who may be a good fit.

A headshot image of Maria Alcaraz

Maria Alcaraz

Many new patients continue care with this provider

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Maria Alcaraz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Arts (MA) in Marriage and Family Therapy from Alliant International University.

California
Specialties
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Approachable
Collaborative

Maria G. Alcaraz, LMFT, graduated from Alliant International University with a Master of Arts in Marital and Family Therapy (Accredited by the American Association for Marriage and Family Therapy). Her goal is to help her clients move towards a hopeful, balanced future and regain a sense of normalcy.

I absolutely love Maria. She has been so helpful and insightful! She really provides useful tools to use in the moment, asks great questions, and all around just provides really valuable explanations for things. I feel I can trust her and she has helped me so much.

Available virtually

A headshot image of Shelly Keller

Shelly Keller

LCSW
26+ years

Licensed Clinical Social Workers (LCSWs), like Shelly Keller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelly has a Master of Social Work (MSW) from California State University, Long Beach.

Murrieta, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Sexual Addiction
Substance Use
Style
Insightful
Warm
Empowering

I have extensive experience working with trauma, grief, adoption, depression, foster care, and relationship issues. If you've experienced depression, loneliness, or trauma, I'm here to help you find your path forward.

Available virtually

A headshot image of Jeffrey Hartwig

Jeffrey Hartwig

Recognized for high quality patient care

LPCC
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Jeffrey Hartwig, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeffrey has a Master of Arts (MA) in Licensed Professional Clinical Counselor from Azusa Pacific University.

Murrieta, CA
Specialties
ADHD
Anger Management
Anxiety
Depression
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I provide therapy to adults using Cognitive Behavioral Therapy to help you develop insights, coping skills, assertive communication, and appropriate boundaries. These tools support you in overcoming challenges such as ADD/ADHD, anger, anxiety, depression, grief, trauma, and loss.

Mr. Jeff is an absolutely warm-hearted, caring being! He’s a great listener and even though my sessions are via Zoom I am always made to feel like my therapist is right in front of me. He’s a true blessing in my life but most importantly he’s an exceptional Therapist!

Available virtually

A headshot image of Rebecca Neeley

Rebecca Neeley

Many new patients continue care with this provider

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Rebecca Neeley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Science (MS) from Loma Linda University.

Murrieta, CA
Specialties
Anxiety
Depression
Panic Attacks
Suicidal Ideation
Style
Insightful
Approachable
Collaborative

If you're reading this, you've already taken a brave step by reaching out for support. I take a collaborative, client-centered approach, tailoring each session to your unique needs, goals, and pace. My goal is to meet you where you are and walk alongside you as you work toward meaningful change.

Available virtually

A headshot image of Athena Byrne

Athena Byrne

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Athena Byrne, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Murrieta, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Family Conflict
Style
Responsive
Approachable
Empowering

I work with individuals, couples, and families seeking support through life's challenges. My goal is to help you reduce symptoms and make progress toward what matters most to you.

Available virtually

A headshot image of Johnnie Aldridge

Johnnie Aldridge

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Johnnie Aldridge, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Johnnie has a Master of Social Work (MSW) and Gerontology from Loma Linda University.

Murrieta, CA
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Responsive
Warm
Curious

I help adults and couples navigate life's challenges with warmth and practical support. Whether you're facing anxiety, depression, grief, or major transitions, I'm here to walk alongside you toward improved well-being.

Available virtually

A headshot image of Sandy Vincent

Sandy Vincent

Recognized for high quality patient care

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Sandy Vincent, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandy has a Master in Counseling (MC) in Educational and Clinical Counseling from Azusa Pacific University.

Murrieta, CA
Specialties
Anxiety
Depression
Family Conflict
Life Transitions
Style
Exploratory
Gentle
Curious

I am a passionate supporter of every client and their journey through mental, emotional, or life challenges.

Available virtually

A headshot image of Jessenia Garcia

Jessenia Garcia

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Jessenia Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessenia has a Master of Social Work (MSW) from California State University, Fullerton.

San Bernardino, CA
Specialties
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Self Esteem
Stress
Style
Exploratory
Warm
Curious

I am a therapist passionate about supporting my clients through their challenges to foster healing and personal growth.

Available virtually

A headshot image of Lianabell Quevedo

Lianabell Quevedo

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Lianabell Quevedo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lianabell has a Master of Social Work (MSW) from California State University, Northridge.

Los Angeles, CA
Specialties
Anxiety
Behavioral Issues
Depression
Stress
Style
Outcome-oriented
Warm
Supportive

I'm passionate about practicing within a strengths-based approach, where I allow you to be the expert in telling, understanding, and developing your story and therapeutic process. I work with individuals, families, and groups within a culturally-competent and empowerment-focused framework.

Available virtually

A headshot image of Cesar Espinoza

Cesar Espinoza

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Cesar Espinoza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cesar has a Master of Social Work (MSW) from California State University, Northridge.

Los Angeles, CA
Specialties
Anger Management
Behavioral Issues
Depression
Trauma and PTSD
Style
Insightful
Attuned
Supportive

I use a client-centered and trauma-informed approach to create a safe, supportive space where you can express yourself freely and feel comfortable being vulnerable. I work with children, adolescents, and adults experiencing depression, grief, anxiety, PTSD, and trauma.

Available virtually

A headshot image of Symone Berry

Symone Berry

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Symone Berry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Symone has a Master of Social Work (MSW) from University of California, Los Angeles.

San Pedro, CA
Specialties
Anxiety
Coping Skills
Life Transitions
School Issues
Stress
Style
Responsive
Approachable
Supportive

I'm passionate about creating a safe space for you to be fully yourself. Clients often leave sessions feeling lighter and ready to face what comes next. Whether navigating stress, emotions, or transitions, we'll build on your strengths and move toward healing and clarity.

Available virtually

A headshot image of Lynn Shim

Lynn Shim

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Lynn Shim, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynn has a Master of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.

California
Specialties
Anxiety
Cultural Stress
Family Conflict
Self Esteem
Style
Exploratory
Warm
Affirming

I offer compassionate, non-judgmental support and collaborate with you to reach your goals and strengthen your sense of self at your own pace. I focus on empowering you toward greater self-identity and self-agency amid cultural differences, family influences, societal pressures, and intergenerational trauma.

Lynn turned therapy from something that was once daunting to something I embrace as a form of healing. My relationship with myself, as well as my family and friends, feels like it changed for the better as I learn and develop new skills and patterns of thought through the use of therapy.

Available virtually

A headshot image of Christopher Offor

Christopher Offor

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Christopher Offor, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Science Psychology (MSPSY) from California State Polytechnic University, Pomona.

Corona, CA
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Warm
Motivational

I'm passionate about supporting clients through challenges to experience healing and growth in their lives.

Available virtually

A headshot image of Jon Gabriel

Jon Gabriel

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Jon Gabriel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jon has a Master of Social Work (MSW) in Gerontology from University of Hawaii.

Fallbrook, CA
Specialties
ADHD
Anxiety
Coping Skills
Depression
Grief
Style
Exploratory
Candid
Curious

We're all complex individuals with thoughts and feelings that can either fuel or plague us. Together we can build on the courage you've shown by coming here. I have extensive experience with grief and loss, anxiety, and depression. I'm here to understand you, find what approach is best for you, and help you move toward your most authentic self.

Available virtually

A headshot image of Olabisi Sule-Odu

Olabisi Sule-Odu

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Olabisi Sule-Odu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olabisi has a Master of Social Work (MSW) from California State University, Bakersfield.

Lancaster, CA
Specialties
Anxiety
Relationship Issues
Stress
Women's Issues
Style
Exploratory
Warm
Motivational

Licensed Clinical Social Worker with 5 years’ experience providing therapy for adults facing anxiety, depression, grief, and life transitions. Trauma-informed and collaborative, I help clients build resilience, heal emotionally, and reconnect with purpose, using empathy, cultural sensitivity, and lived experience to support meaningful growth.

Available virtually

A headshot image of Lauren Allenberg

Lauren Allenberg

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Lauren Allenberg, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Social Work (MSW) from California State University, Los Angeles.

California
Specialties
Grief
Life Transitions
Parenting
Style
Exploratory
Warm
Supportive

I focus on supporting individuals and couples grieving the death of a child. I understand the unique challenges of daily life and the stressors it throws at us.

Available virtually

A headshot image of Courtni Hawkins

Courtni Hawkins

Patients consistently give high satisfaction ratings

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Courtni Hawkins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Courtni has a Master of Arts (MA) in Clinical Psychology from The Chicago School of Professional Psychology.

Monrovia, CA
Specialties
Life Transitions
Relationship Issues
Style
Responsive
Candid
Empowering

As a culturally competent therapist, my mission is to empower individuals to harness their inner strength and create transformative change in their lives.

Available virtually

A headshot image of Yolanda Renteria

Yolanda Renteria

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Yolanda Renteria, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Master of Arts (MA) in Clinical Psychology and MFT from Pepperdine University.

California
Specialties
Anxiety
Cultural Stress
Depression
Grief
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I'm here to provide a safe and supportive environment where you can be yourself.

Available virtually

A headshot image of Abdo Abdullah

Abdo Abdullah

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Abdo Abdullah, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Abdo has a Master of Social Work (MSW) from Walden University.

California
Specialties
Anxiety
Depression
Older Adult
Schizophrenia
Suicidal Ideation
Style
Exploratory
Approachable
Empowering

Welcome—if you’re feeling overwhelmed, anxious, low, or unsure how to move forward, you’re in the right place. Reaching out in moments like these is incredibly brave, and you deserve support that meets you exactly where you are.

Available virtually

A headshot image of Deirdre Devlin

Deirdre Devlin

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Deirdre Devlin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deirdre has a Master of Social Work (MSW) from California State University, Bakersfield.

San Luis Obispo, CA
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Stress
Style
Insightful
Warm
Empowering

When you're ready to begin making changes in your life and need a listening and supportive space, I invite you to contact me and begin the process of healing and growing. I'm a Licensed Clinical Social Worker (LCSW), and this is your place to address your personal concerns and begin making the changes you would like to experience.

Available virtually

A headshot image of Lupe Herrera

Lupe Herrera

Recognized for high quality patient care

LCP
1+ years

Licensed Clinical Psychologists (LCPs), like Lupe Herrera, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lupe has a Doctor of Psychology (PSYD) in Psychology from Biola University.

Long Beach, CA
Specialties
Anxiety
Grief
LGBTQIA+
Sports Performance
Style
Exploratory
Candid
Affirming

I'm passionate about supporting adults and athletes through anxiety, grief, LGBTQ+ identity, and performance pressures. I understand silent suffering and want you to know you don't have to face it alone. My goal is for you to feel heard, seen, and supported as we work together.

Available virtually

A headshot image of Ruben Rodriguez

Ruben Rodriguez

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Ruben Rodriguez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruben has a Master of Social Work (MSW) from University of Southern California.

Santa Ana, CA
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I am an LCSW. I have been practicing as a therapist in the Southern California area since 2017. I have worked in outpatient therapy, intensive outpatient programs, and partial hospitalization programs. I have experience working with individuals, families, couples, and groups in therapy.

Available virtually

A headshot image of Stephen Rivera

Stephen Rivera

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Stephen Rivera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Master of Social Work (MSW) from Loma Linda University.

California
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I am a Licensed Clinical Social Worker who focuses on working with adults who are struggling with depression, anxiety, or having experienced trauma.

Available virtually

A headshot image of Sheila Clifford

Sheila Clifford

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Sheila Clifford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheila has a Master of Social Work (MSW) from San Jose State University.

San Francisco, CA
Specialties
Anxiety
Depression
Grief
Infertility
Life Transitions
Style
Outcome-oriented
Gentle
Empowering

I am a strengths-based therapist who works with individuals, couples, and families to assist in creating the best version of yourself. Life has endless joys as well as difficulties, and I am here to assist in processing loss, changes, and joys.

Available virtually

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