Connect with Sierra Health and Life providers in Orange County, CA for Individual Therapy
Quality care comes first at Rula
We regularly review providers to ensure quality
Elise Froistad
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Elise Froistad, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elise has a Master of Arts (MA) in Marriage, Family, and Child Counseling from Azusa Pacific University.
I've had the opportunity to come alongside many people, seeing them work hard and make positive changes in their lives. Not only do they feel better, but they're also able to enjoy more positive relationships with themselves and others. I enjoy what I do and look forward to helping more people.
Available virtually and in person
Shirin Aliverdi
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Shirin Aliverdi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shirin has a Masters of Arts (MA) in Marriage and Family Therapy from Brandman University.
Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.
Available virtually and in person
Jon Gabriel
Licensed Clinical Social Workers (LCSWs), like Jon Gabriel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jon has a Master of Social Work (MSW) in Gerontology from University of Hawaii.
We're all complex individuals with thoughts and feelings that can either fuel or plague us. Together we can build on the courage you've shown by coming here. I have extensive experience with grief and loss, anxiety, and depression. I'm here to understand you, find what approach is best for you, and help you move toward your most authentic self.
Available virtually
Lauren Allenberg
Licensed Clinical Social Workers (LCSWs), like Lauren Allenberg, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lauren has a Master of Social Work (MSW) from California State University, Los Angeles.
I focus on supporting individuals and couples grieving the death of a child. I understand the unique challenges of daily life and the stressors it throws at us.
Available virtually
Adebola Soyemi
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Adebola Soyemi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Adebola has a Master of Arts (MA) in Psychology from Argosy University.
I take a client-centered approach, meeting you where you are and collaboratively moving toward your goals and mental wellness. Through evidence-based techniques, I help you overcome obstacles, develop coping skills, and cultivate resilience.
Available virtually
Krystal Campbell
Licensed Clinical Social Workers (LCSWs), like Krystal Campbell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I provide individual therapy focused on creating a positive therapeutic experience tailored to your needs.
Available virtually
Shelly Harring
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Shelly Harring, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shelly has a Master of Social Work (MSW) from Loma Linda University.
I am a practicing psychotherapist offering services to a wide variety of adult clients. It is my joy and honor to assist others in life improvement.
Available virtually
John Gonzales
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like John Gonzales, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
John has a Master of Social Work (MSW) focus on Adult Mental Health from University of Southern California.
I support clients through emotional dysregulation, relationship communication issues, depression, anxiety, and trauma. I believe we can all overcome challenges, grow, and heal to experience joy, peace, and well-being.
Available virtually
Sheila Clifford
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Sheila Clifford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sheila has a Master of Social Work (MSW) from San Jose State University.
I am a strengths-based therapist who works with individuals, couples, and families to assist in creating the best version of yourself. Life has endless joys as well as difficulties, and I am here to assist in processing loss, changes, and joys.
Available virtually
Emily Pereira
Licensed Clinical Social Workers (LCSWs), like Emily Pereira, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Emily has a Master of Social Work (MSW) in Mental Health from California State University, Chico.
I work with adolescents and young adults, specializing in anxiety, stress, and depression. I use techniques from Cognitive Behavioral Therapy, motivational interviewing, narrative therapy, mindfulness, and Attachment Focused Therapy to help my clients make progress, start feeling better, and reach their goals.
Available virtually
Rebecca Tyrrell
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Rebecca Tyrrell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rebecca has a Master of Science (MS) in Counseling Psychology Expressive Art Therapy from Northeastern University.
I work with adults struggling with depression, anxiety, mood disorders, and trauma using trauma-informed therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT) to help better manage and regulate emotions as well as navigate the stressors of everyday life.
Available virtually
Symone Berry
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Symone Berry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Symone has a Master of Social Work (MSW) from University of California, Los Angeles.
I'm passionate about creating a safe space for you to be fully yourself. Clients often leave sessions feeling lighter and ready to face what comes next. Whether navigating stress, emotions, or transitions, we'll build on your strengths and move toward healing and clarity.
Available virtually
Courtni Hawkins
Patients consistently give high satisfaction ratings
Licensed Marriage and Family Therapists (LMFTs), like Courtni Hawkins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Courtni has a Master of Arts (MA) in Clinical Psychology from The Chicago School of Professional Psychology.
As a culturally competent therapist, my mission is to empower individuals to harness their inner strength and create transformative change in their lives.
Available virtually
Jessica Alnarraie
Licensed Marriage and Family Therapists (LMFTs), like Jessica Alnarraie, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessica has a Masters of Arts (MA) in Counseling from National University.
I am a personable therapist with experience working in mental health. My mission is to create a safe and supportive environment where clients can open up about their experiences and feelings. I am a Licensed Marriage and Family Therapist (LMFT) based in San Diego, California, working with clients via telehealth.
Available virtually
Danny McCroskey
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Danny McCroskey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Danny has a Master's in Counseling (MC) from University of Phoenix.
I use an evidence-based intervention that I find best suited for the individual. I provide services to children, teens, adults, and couples. I also have experience in treating LGBTQ+ clients and their families.
Available virtually
Ruben Rodriguez
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Ruben Rodriguez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ruben has a Master of Social Work (MSW) from University of Southern California.
I am an LCSW. I have been practicing as a therapist in the Southern California area since 2017. I have worked in outpatient therapy, intensive outpatient programs, and partial hospitalization programs. I have experience working with individuals, families, couples, and groups in therapy.
Available virtually
Ariana Correia
Patients consistently give high satisfaction ratings
Licensed Clinical Social Workers (LCSWs), like Ariana Correia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ariana has a Master of Social Work (MSW) from The University of Texas at Arlington.
I value humor, trust, openness, and honesty! I have experience serving those working to manage depression, anxiety, addiction, life transitions, stress, and aging.
Available virtually
Cesar Espinoza
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Cesar Espinoza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cesar has a Master of Social Work (MSW) from California State University, Northridge.
I use a client-centered and trauma-informed approach to create a safe, supportive space where you can express yourself freely and feel comfortable being vulnerable. I work with children, adolescents, and adults experiencing depression, grief, anxiety, PTSD, and trauma.
Available virtually
Nayeemon Lokhandwala
Licensed Marriage and Family Therapists (LMFTs), like Nayeemon Lokhandwala, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nayeemon has a Master of Science in Education (MS ED) in Counseling from Indiana University Bloomington.
I have a passion for helping people and am a good listener. My approach is multi-modal and person-centered.
Available virtually
Elissa Padilla
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Elissa Padilla, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elissa has a Master's in Counseling (MC) in Counseling Psychology from California Baptist College.
I work with teens, adults, and military members navigating substance use, parenting concerns, past trauma, and anxiety. My goal is to help you create a healthier, happier next chapter through compassionate, judgment-free support.
Available virtually
Stephen Rivera
Licensed Clinical Social Workers (LCSWs), like Stephen Rivera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stephen has a Master of Social Work (MSW) from Loma Linda University.
I am a Licensed Clinical Social Worker who focuses on working with adults who are struggling with depression, anxiety, or having experienced trauma.
Available virtually
Sabrina Crispin
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Sabrina Crispin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sabrina has a Master of Social Work (MSW) from California State University, San Bernardino.
Overwhelmed, exhausted, or feeling unlike yourself? I help women and parents navigate stress, identity shifts, major life changes, and emotional overload so they can feel grounded, confident, and supported again.
Available virtually
Liana Mccoy
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Liana Mccoy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Liana has a Master of Social Work (MSW) from University of Southern California.
I believe in building a strong foundation with my client to promote trust and rapport, and setting clinical goals and expectations for better outcomes. I believe in a client-centered approach moving forward. My experience includes geriatrics, medical social work, forensic social work, outpatient mental health, adolescence, and wellness.
Available virtually
Adrian Camacho
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Adrian Camacho, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Adrian has a Master of Science (MS) in Marriage and Family Therapy from University of La Verne.
I work with adults navigating anger, stress, anxiety, depression, and trauma. My approach centers on empathy, listening, and using evidence-based techniques to empower you to lead a fulfilling life. I believe therapy is a collaborative process, built on trust, understanding, and a shared commitment to growth.
Available virtually
Abby Duran
Licensed Professional Clinical Counselors (LPCCs), like Abby Duran, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Abby has a Master of Science (MS) in Rehabilitation Counseling from Langston University.
I have extensive experience with individuals, couples, the military, and traumatic brain injury. I work with depression, anxiety, relationship issues, life transitions, stress, and trauma.
Available virtually