Connect with Sierra Health and Life providers in Laguna Niguel, CA for Individual Therapy
Quality care comes first at Rula
We regularly review providers to ensure quality
Elise Froistad
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Elise Froistad, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elise has a Master of Arts (MA) in Marriage, Family, and Child Counseling from Azusa Pacific University.
I've had the opportunity to come alongside many people, seeing them work hard and make positive changes in their lives. Not only do they feel better, but they're also able to enjoy more positive relationships with themselves and others. I enjoy what I do and look forward to helping more people.
Available virtually and in person
Shirin Aliverdi
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Shirin Aliverdi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shirin has a Masters of Arts (MA) in Marriage and Family Therapy from Brandman University.
Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.
Available virtually and in person
Patricia Peloso
Licensed Marriage and Family Therapists (LMFTs), like Patricia Peloso, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Patricia has a Master in Counseling (MC) Psychology from Cal State University Fullerton.
I offer brief and long-term therapy, online and in-person. I specialize in anxiety, depression, and life transitions.
Available virtually
Eva Brown
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Eva Brown, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Eva has a Master of Social Work (MSW) from University of Southern California.
With respect and compassion, we will work together to increase self-awareness and forgiveness for ourselves and others. I have worked as a medical and psychiatric social worker/therapist in hospitals, partial hospitalization, intensive outpatient programs, and private practice. I work with the adult and geriatric population.
Available virtually
Michele Dorn
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Michele Dorn, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michele has a Master of Science (MS) in Counseling Psychology from California Baptist College.
I work with children, adolescents, and adults. I specialize in executive dysfunction, anxiety, depression, and related disorders impeding academic, social, emotional, and behavioral issues. My main drive is to assist you on your journey to improve your life.
Available virtually
Syed Mehdi
Licensed Marriage and Family Therapists (LMFTs), like Syed Mehdi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Syed has a Master of Arts (MA) in Marriage and Family from John F Kennedy University.
I love connecting with my clients on a deep, human level. Our conversations will feel casual, inspiring holistic approaches focused on free will, human potential, and self-discovery. I aim to help you develop a healthy sense of self, explore your feelings, find meaning, and focus on your strengths.
Available virtually
Yolanda Renteria
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Yolanda Renteria, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Yolanda has a Master of Arts (MA) in Clinical Psychology and MFT from Pepperdine University.
I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I'm here to provide a safe and supportive environment where you can be yourself.
Available virtually
Shelly Harring
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Shelly Harring, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shelly has a Master of Social Work (MSW) from Loma Linda University.
I am a practicing psychotherapist offering services to a wide variety of adult clients. It is my joy and honor to assist others in life improvement.
Available virtually
Jessenia Garcia
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Jessenia Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jessenia has a Master of Social Work (MSW) from California State University, Fullerton.
I am a therapist passionate about supporting my clients through their challenges to foster healing and personal growth.
Available virtually
Krystal Campbell
Licensed Clinical Social Workers (LCSWs), like Krystal Campbell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I provide individual therapy focused on creating a positive therapeutic experience tailored to your needs.
Available virtually
Lianabell Quevedo
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Lianabell Quevedo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lianabell has a Master of Social Work (MSW) from California State University, Northridge.
I'm passionate about practicing within a strengths-based approach, where I allow you to be the expert in telling, understanding, and developing your story and therapeutic process. I work with individuals, families, and groups within a culturally-competent and empowerment-focused framework.
Available virtually
Cesar Espinoza
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Cesar Espinoza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cesar has a Master of Social Work (MSW) from California State University, Northridge.
I use a client-centered and trauma-informed approach to create a safe, supportive space where you can express yourself freely and feel comfortable being vulnerable. I work with children, adolescents, and adults experiencing depression, grief, anxiety, PTSD, and trauma.
Available virtually
Charlene Cheng
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Charlene Cheng, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Charlene has a Master of Science (MS) in Counseling and Guidance from California State University, San Bernardino.
I am a Licensed Professional Clinical Counselor, licensed since 2023. As a first-generation Filipina-Chinese American, I understand how culture can shape how we experience life's challenges and major transitions, including how we make sense of what we're going through and how comfortable we feel getting support.
Available virtually
Adrian Camacho
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Adrian Camacho, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Adrian has a Master of Science (MS) in Marriage and Family Therapy from University of La Verne.
I work with adults navigating anger, stress, anxiety, depression, and trauma. My approach centers on empathy, listening, and using evidence-based techniques to empower you to lead a fulfilling life. I believe therapy is a collaborative process, built on trust, understanding, and a shared commitment to growth.
Available virtually
Symone Berry
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Symone Berry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Symone has a Master of Social Work (MSW) from University of California, Los Angeles.
I'm passionate about creating a safe space for you to be fully yourself. Clients often leave sessions feeling lighter and ready to face what comes next. Whether navigating stress, emotions, or transitions, we'll build on your strengths and move toward healing and clarity.
Available virtually
Lauren Allenberg
Licensed Clinical Social Workers (LCSWs), like Lauren Allenberg, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lauren has a Master of Social Work (MSW) from California State University, Los Angeles.
I focus on supporting individuals and couples grieving the death of a child. I understand the unique challenges of daily life and the stressors it throws at us.
Available virtually
Amelia Argueta
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Amelia Argueta, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amelia has a Master of Science (MS) in Counseling/Marriage, Family, and Children Therapy from University of Phoenix.
I enjoy working with all populations, from adults to children. I focus on providing my clients with a nonjudgmental, safe place. I utilize mindfulness and communication skills to help my clients thrive and improve interpersonal relationships. I am bilingual and am open to doing sessions in Spanish.
Available virtually
Victoria Conner-Hearn
Licensed Professional Clinical Counselors (LPCCs), like Victoria Conner-Hearn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Victoria has a Master of Science in Public Health (MSPH) in Health Behavior from University of Alabama At Birmingham and a Master of Science (MS) in Counseling from Jacksonville State University.
Starting therapy can feel overwhelming — especially if you’ve spent years feeling anxious, emotionally exhausted, disconnected from yourself, or trapped. You may be carrying the effects of trauma, chronic stress, or narcissistic abuse while trying to hold everything together. If that sounds familiar, you are not alone, and healing is possible.
Available virtually
Tami Cassell
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Tami Cassell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tami has a Master of Social Work (MSW) from California State University, Northridge.
I am a Licensed Clinical Social Worker providing telehealth therapy to adults throughout California. I specialize in anxiety, stress, depression, grief, and trauma. Using CBT, psychodynamic, and narrative therapy, I help clients gain insight, build resilience, and create meaningful, lasting change.
Available virtually
Sabrina Crispin
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Sabrina Crispin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sabrina has a Master of Social Work (MSW) from California State University, San Bernardino.
Overwhelmed, exhausted, or feeling unlike yourself? I help women and parents navigate stress, identity shifts, major life changes, and emotional overload so they can feel grounded, confident, and supported again.
Available virtually
Elissa Padilla
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Elissa Padilla, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elissa has a Master's in Counseling (MC) in Counseling Psychology from California Baptist College.
I work with teens, adults, and military members navigating substance use, parenting concerns, past trauma, and anxiety. My goal is to help you create a healthier, happier next chapter through compassionate, judgment-free support.
Available virtually
Rebecca Tyrrell
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Rebecca Tyrrell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rebecca has a Master of Science (MS) in Counseling Psychology Expressive Art Therapy from Northeastern University.
I work with adults struggling with depression, anxiety, mood disorders, and trauma using trauma-informed therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT) to help better manage and regulate emotions as well as navigate the stressors of everyday life.
Available virtually
Lynn Shim
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Lynn Shim, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lynn has a Master of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.
I offer compassionate, non-judgmental support and collaborate with you to reach your goals and strengthen your sense of self at your own pace. I focus on empowering you toward greater self-identity and self-agency amid cultural differences, family influences, societal pressures, and intergenerational trauma.
Available virtually
Liana Mccoy
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Liana Mccoy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Liana has a Master of Social Work (MSW) from University of Southern California.
I believe in building a strong foundation with my client to promote trust and rapport, and setting clinical goals and expectations for better outcomes. I believe in a client-centered approach moving forward. My experience includes geriatrics, medical social work, forensic social work, outpatient mental health, adolescence, and wellness.
Available virtually
Naseem Farboody
Licensed Marriage and Family Therapists (LMFTs), like Naseem Farboody, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Naseem has a Master of Science Psychology (MSPSY) from Pepperdine University.
I am a Licensed Marriage and Family Therapist based in the San Fernando Valley of Southern California. I have a strong passion for working with individuals wanting to improve themselves, as I feel that they often lose sight of their strengths and abilities to cope. I enjoy working as a team with them to identify what thoughts or habits.
Available virtually