Connect with Mindfulness-Based therapy in Fremont, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Sarah Davidson-Amici

Sarah Davidson-Amici

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Sarah Davidson-Amici, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from Loma Linda University.

California
Specialties
Aging
Anxiety
Depression
Stress
Style
Responsive
Approachable
Motivational

My approach to being a therapist is focusing on where the client is currently and what the presenting issue is, while exploring the area of their life where they feel they need the most improvement. Once the problem area is defined, the therapeutic work will be tailored to how the client responds to various therapeutic interventions.

Available virtually

A headshot image of Angelica Chavez

Angelica Chavez

LCSW

Licensed Clinical Social Workers (LCSWs), like Angelica Chavez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelica has a Master of Social Work (MSW) in Adults and Older Adults from University of Southern California.

California
Specialties
Anxiety
Depression
Family Conflict
Grief
Trauma and PTSD
Style
Insightful
Attuned
Empowering

As a therapist, I deeply value working with diverse communities and honoring each person’s unique story. I support clients in gently sitting with discomfort, making space for all emotions, and building the inner strength to navigate life’s challenges. Together, we begin a supportive journey of self-discovery, healing, and growth.

Available virtually

A headshot image of Ariane Guirguis

Ariane Guirguis

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ariane Guirguis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ariane has a Master of Arts (MA) in Clinical Psychology w/ Emphasis in Marriage and Family Therapy from Pepperdine University.

Irvine, CA
Specialties
Addiction
Anxiety
Coping Skills
Depression
Relationship Issues
Style
Insightful
Approachable
Motivational

I’m an LMFT working with individuals, couples, and families navigating a wide range of emotional and behavioral concerns. I create a calm, supportive space where you feel heard, respected, and never rushed. My approach is collaborative and grounded in genuine connection, helping you build clarity, resilience, and meaningful, lasting change.

Available virtually

A headshot image of Stacy Richardson

Stacy Richardson

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Stacy Richardson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacy has a Doctor of Philosophy (PHD) in Psychology / Gender Studies from North Central University and a Master of Science (MS) in Marital, Couples and Family from Capella University.

California
Specialties
Anxiety
Grief
LGBTQIA+
Life Transitions
Style
Responsive
Candid
Motivational

I work with adults, and older adults, creating a space where you can explore challenges and build on your strengths. My goal is to partner with you in finding solutions that honor your unique experiences and personal needs.

Available virtually

A headshot image of Menuka Senaratne

Menuka Senaratne

Recognized for high quality patient care

LPCC
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Menuka Senaratne, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Menuka has a Master in Counseling (MC) from Palo Alto University.

Tustin, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I am a licensed counselor working with adults and older teens who feel overwhelmed by family dynamics, relationship stress, trauma and mood challenges. Therapy with me is a place where you can slow down and show up as you are. We’ll focus on easing anxiety, reducing self-criticism, and helping you feel more grounded and emotionally steady.

Available virtually

A headshot image of Vanessa Caraveo

Vanessa Caraveo

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Vanessa Caraveo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from California State University, Chico.

California
Specialties
Aging
Anxiety
Life Transitions
Older Adult
Stress
Style
Outcome-oriented
Approachable
Supportive

Feeling lost, stuck or overwhelmed? Life can have you feeling a mixture of emotions, unable to sort through them at times. I help clients navigate life changes, anxiety, depression and self-doubt with respect, curiosity and compassion. My goal is to help you feel more grounded, empowered and connected to yourself.

Available virtually

A headshot image of Logan Vournas

Logan Vournas

LCSW

Licensed Clinical Social Workers (LCSWs), like Logan Vournas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Logan has a Master of Social Work (MSW) in Adult Mental Health and Wellness from University of Southern California.

California
Specialties
Depression
LGBTQIA+
Suicidal Ideation
Transgender Issues
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I offer trauma-informed, compassion-focused therapy for adults, couples, and teens who are wanting to make those first steps towards the change they want in their lives. I use a variety of therapeutic techniques such as CBT, DBT, ACT, IFS, and attachment to help you gain insight, build coping tools, and foster a better relationship with themselves.

Available virtually

A headshot image of Nahtanha Marler

Nahtanha Marler

Recognized for high quality patient care

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Nahtanha Marler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nahtanha has a Master of Science (MS) in Licensed Professional Clinical Counseling from Grand Canyon University.

Bakersfield, CA
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Self Esteem
Style
Responsive
Warm
Collaborative

I am passionate about providing inclusive therapy, affirming and accessible to all. As someone who was diagnosed with ADHD in childhood, I bring both professional expertise and personal understanding to my work. This lived experience allows me to connect deeply with clients navigating ADHD and related challenges.

Natahna has been really supportive with my son. I enjoy listening to how she interacts with him.

Available virtually

A headshot image of JULISSA SPARKS

JULISSA SPARKS

LPCC

Licensed Professional Clinical Counselors (LPCCs), like JULISSA SPARKS, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

JULISSA has a Master in Counseling (MC) CLINICAL MENTAL HEALTH COUNSELING from WALDEN UNIVERISTY.

California
Specialties
First Responders
Pregnancy, Prenatal, Postpartum
Sports Performance
Style
Insightful
Approachable
Collaborative

I know that reaching out to a therapist can feel a little uncertain or even a bit strange at first. It’s a big shift to go from handling everything on your own to sharing it with someone else. Think of this as your space to sort through whatever is on your mind with someone who’s just there to listen and help.

Available virtually

A headshot image of Jennifer Harris

Jennifer Harris

LCP

Licensed Clinical Psychologists (LCPs), like Jennifer Harris, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Doctor of Psychology (PSYD) in Clinical Psychology from AZ School of Professional Psychology.

California
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Insightful
Attuned
Affirming

Greetings, and welcome to this space. It's just for you. A place to be seen, heard, and supported in your journey. There is no right or wrong way to enter in. This is a place of non-judgment and safety, with personalized input, feedback, and guidance. You're trying to figure things out. I am here to help.

Available virtually

A headshot image of Claudia Sanchez

Claudia Sanchez

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Claudia Sanchez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Claudia has a Master of Arts (MA) from John F Kennedy University.

Concord, CA
Specialties
Addiction
Alcohol Use
Anxiety
Grief
Trauma and PTSD
Style
Directive
Candid
Curious

I am a bilingual therapist offering direct yet compassionate support. I help individuals enhance their mental health by developing effective coping skills and processing traumatic experiences to overcome life's challenges.

Available virtually

A headshot image of Celia Avila

Celia Avila

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Celia Avila, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Celia has a Master of Science (MS) from University of La Verne.

Hawaiian Gardens, CA
Specialties
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Insightful
Attuned
Supportive

My focus is primarily on adults struggling with trauma, depression, anxiety, and those adjusting to stressors and changes in everyday life. My approach is multidisciplinary, and my goal is to use a treatment modality that best meets individual needs.

Available virtually

A headshot image of Saba Masrour

Saba Masrour

LCSW

Licensed Clinical Social Workers (LCSWs), like Saba Masrour, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Saba has a Master of Social Work (MSW) from California State University, Hayward.

California
Specialties
Anxiety
Career Counseling
Chronic Illness
Depression
Grief
Style
Exploratory
Warm
Supportive

I am a therapist, mental health provider, and medical social worker with over eight years of experience helping individuals navigate emotional, mental health and medical challenges. My experience includes supporting clients with anxiety, depression, PTSD, mood disorders, adjustment concerns, and chronic medical conditions.

Available virtually

A headshot image of Mary Wiley

Mary Wiley

LCP
23+ years

Licensed Clinical Psychologists (LCPs), like Mary Wiley, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Doctor of Psychology (PSYD) from John F Kennedy University.

Napa, CA
Specialties
Addiction
Style
Responsive
Warm
Collaborative

I help adults, adolescents, couples, and families who are feeling stressed, ready for change but unsure how to start, or disappointed with how life is turning out. If you're tired of being tired or feel your family is out of control, I'm here to support you.

Available virtually

A headshot image of Maria Martinez

Maria Martinez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Maria Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Science (MS) in Marriage Family and Child Counseling from California State University, Fresno.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Gentle
Curious

Navigating life's challenges can be overwhelming among experiencing other emotions. As you navigate life's challenges please remember you are not alone. I help clients navigate anxiety, depression and life transitions with compassion. My goal is to help you feel understood, supported and more connected to yourself as you embark in this journey.

Available virtually

A headshot image of Shanae Anderson

Shanae Anderson

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Shanae Anderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shanae has a Master's in Counseling (MC) in Clinical Counseling from Walden University.

California
Specialties
Anxiety
Depression
Grief
Style
Exploratory
Approachable
Curious

I help individuals navigate life's challenges with clarity and resilience. I provide a safe, supportive space to explore mental health, build coping strategies, and achieve lasting personal growth.

Available virtually

A headshot image of Keesha Sledge

Keesha Sledge

LCSW

Licensed Clinical Social Workers (LCSWs), like Keesha Sledge, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keesha has a Master of Social Work from University of Alabama.

California
Specialties
Anxiety
Depression
Divorce
Grief
Stress
Style
Insightful
Approachable
Affirming

I am a Licensed Clinical Social Worker licensed in the states of Alabama, California, Virginia, Texas, Tennessee, Florida, Hawaii, New Mexico, Arkansas, and Georgia. She has over 10 years of experience working with adults, children, and couples seeking help with depression, relationship issues, anxiety, and major life stressors.

Available virtually

A headshot image of Vita Callari

Vita Callari

LCSW

Licensed Clinical Social Workers (LCSWs), like Vita Callari, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vita has a Master of Social Work (MSW) from Salem University.

California
Specialties
Anxiety
Coping Skills
Life Transitions
Relationship Issues
Stress
Style
Directive
Approachable
Curious

I am a seasoned, compassionate, active, and direct therapist with 20+ years of experience. I hold a Master's in Social Work from Salem State University. I use a variety of evidence-based approaches tailored to your unique story to help you reach your personal and professional potential.

Available virtually

A headshot image of Lisa Mau

Lisa Mau

LCSW

Licensed Clinical Social Workers (LCSWs), like Lisa Mau, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Coping Skills
Life Transitions
Self Esteem
Substance Use
Women's Issues
Style
Responsive
Attuned
Empowering

I believe healing involves nurturing the whole person—mind, body, and spirit. I provide a compassionate, supportive space to help you navigate challenges, build self-compassion, and foster emotional wellness, personal growth, and balance. Together, we'll create a path that honors your unique strengths and goals.

Available virtually

A headshot image of Macie Manis

Macie Manis

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Macie Manis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Macie has a Masters of Arts (MA) in Counseling Psychology from Argosy University.

California
Specialties
ADHD
Anxiety
Depression
Parenting
Stress
Style
Responsive
Attuned
Collaborative

My passion is assisting people in overcoming obstacles, whether we are processing trauma or applying coping skills to manage everyday stressors. I recognize the importance of seeking help from a professional when faced with challenges or the need for better ways to manage negative experiences.

Available virtually

A headshot image of Ana Ruiz

Ana Ruiz

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ana Ruiz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Science (MS) in Marriage, Family, and Child Therapy from University of Phoenix.

Downey, CA
Specialties
Anxiety
Depression
Life Transitions
Style
Insightful
Attuned
Collaborative

My priority is to offer a strength-based approach that works for you. My goal is to provide you with the tools necessary for you to transition from surviving to thriving and provide an environment where you feel heard and validated.

Available virtually

A headshot image of Silvia Nasheili Gonzalez

Silvia Nasheili Gonzalez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Silvia Nasheili Gonzalez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Silvia has a Master in Counseling (MC) from San Diego State University.

California
Specialties
ADHD
Anxiety
Grief
Parenting
Relationship Issues
Style
Insightful
Attuned
Collaborative

I am licensed Marriage and Family Therapist. I specialize in providing culturally affirming therapy to individuals from mixed, international, and immigrant families. My work is centered on helping people navigate the complexities of relationship issues, anxiety, depression, stress, grief, self-esteem challenges, ADHD, and trauma.

Available virtually

A headshot image of Paulina Vilchis Herrera

Paulina Vilchis Herrera

LCSW

Licensed Clinical Social Workers (LCSWs), like Paulina Vilchis Herrera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paulina has a Master of Science in Social Work from University of Southern California.

California
Specialties
Adoption
Anxiety
Life Transitions
Pregnancy, Prenatal, Postpartum
Style
Practical
Attuned
Motivational

Clients often describe me as serene, direct, and easy to talk to. I believe in creating a safe therapy environment where you can express yourself without fear of judgment.

Available virtually

A headshot image of Jose Navarro

Jose Navarro

Recognized for high quality patient care

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Jose Navarro, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jose has a Master of Science (MS) in Clinical Rehabilitation and Mental Health Counseling from California State University, Fresno.

Fresno, CA
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Motivational

I use a person-centered, trauma-informed approach with my clients. I love to work with individuals facing life stressors, anxiety, depression, relational problems, and trauma work, to name a few.

Available virtually

A headshot image of Pamela Thompson

Pamela Thompson

Recognized for high quality patient care

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Pamela Thompson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Master of Arts (MA) in Professional Counseling from Liberty University.

Capitola, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Mood Disorders
Style
Outcome-oriented
Gentle
Collaborative

I love working with individuals of all ages experiencing anxiety, mood disorders, ADHD, life stressors, and adjustment disorders. I also have experience with trauma, PTSD, autism, and personality disorders. I believe therapy should be tailored for each person, which often means incorporating different techniques into treatment.

She's very good at listening, but also at identifying what's behind my feelings and helping me to find ways of changing my thought patterns. Very kind, encouraging, and helpful!

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.