Connect with Mindfulness-Based therapy in Riverside, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Mindfulness-Based therapy providers
A headshot image of Felicia Payton

Felicia Payton

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Felicia Payton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Felicia has a Master of Science (MS) in Marriage and Family Therapy from Loma Linda University.

Riverside, CA
Specialties
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I work with individuals and families navigating systemic issues, anxiety, and trauma. My approach draws on Bowenian Theory to understand how family patterns and broader systems shape our experiences and struggles.

Available virtually

A headshot image of Patricia Lamas

Patricia Lamas

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Patricia Lamas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master in Counseling (MC) Preparation for the Marriage and Family Therapist License from California State University, Fullerton.

Riverside, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Insightful
Warm
Supportive

I work with adult men and women and specialize in anxiety, stress, depression, life transitions, and grief. I use Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Solution-Focused Therapy to help clients develop new skills, make progress, and start feeling better.

Available virtually

A headshot image of Keila Mendez

Keila Mendez

Recognized for high quality patient care

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Keila Mendez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keila has a Master in Counseling (MC) Counseling Psychology from Argosy University.

Riverside, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Candid
Motivational

I have a diverse professional background specializing in crisis intervention, depression, anxiety, and many other mental health disorders. My therapeutic approach is to provide a non-judgmental, interactive safe space where you can reach your treatment goals.

Available virtually

A headshot image of Janelle Gallardo

Janelle Gallardo

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Janelle Gallardo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janelle has a Master of Science (MS) in Counseling Psychology from California Baptist University and a Bachelor of Arts (BA) in Psychology from Ashford University.

Riverside, CA
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Women's Issues
Style
Exploratory
Attuned
Affirming

I help adults navigating mental and emotional challenges with an approach tailored to your specific needs. Whether you're facing difficult transitions or seeking support through challenging times, I'm here to walk alongside you.

Available virtually

A headshot image of Salina Golightly-Mondragon

Salina Golightly-Mondragon

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Salina Golightly-Mondragon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Salina has a Master of Social Work (MSW) from California State University, Dominguez Hills.

Riverside, CA
Specialties
Anxiety
Depression
Mood Disorders
Panic Attacks
Style
Outcome-oriented
Attuned
Supportive

I work as a Mental Health Therapist with a primary focus in Individual Therapy and Couples/Marital Counseling.

Available virtually

A headshot image of Nidya Crockett

Nidya Crockett

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Nidya Crockett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nidya has a Master of Business Administration (MBA) from University of Phoenix and a Master of Social Work (MSW) with Emphasis: Community, Organization, and Business Innovation; Military Social Work from University of Southern California.

Riverside, CA
Specialties
Anxiety
Self Esteem
Stress
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I believe people deserve to heal from life's stressors, and building a support system is essential to that process. I specialize in helping individuals with mood disorders, complex traumas, emotional disturbances, and significant life transitions.

Available virtually

A headshot image of Andrea Soto

Andrea Soto

Many new patients continue care with this provider

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Andrea Soto, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Science in Social Work (MSSW) from University of Southern California.

Riverside, CA
Specialties
Anxiety
Chronic Illness
Depression
Grief
Style
Outcome-oriented
Candid
Empowering

I have a strong background in working with those struggling with anxiety, grief, and bereavement. The majority of my career has been working in medical settings, helping individuals and families with chronic and complex illnesses or recent traumas.

Available virtually

A headshot image of Mindy Lee Richard

Mindy Lee Richard

Many new patients continue care with this provider

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Mindy Lee Richard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mindy has a Master of Social Work (MSW) from California State University, San Bernardino.

Riverside, CA
Specialties
Anxiety
Chronic Illness
Depression
Stress
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I work with individuals and families facing emotional challenges such as anxiety, depression, PTSD, mood instability, and distress related to coping with illness and injury. My goal is to help you learn tools to increase your quality of life and decrease emotional distress.

Therapy is definitely helping. Mindy is meeting me where I'm at and creates a really safe and kind therapeutic space.

Available virtually

A headshot image of Crystal Cendejas

Crystal Cendejas

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Crystal Cendejas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master of Social Work (MSW) from University of Southern California.

Riverside, CA
Specialties
Anxiety
Cultural Stress
Depression
Stress
Style
Outcome-oriented
Candid
Collaborative

Have you ever struggled with overthinking, feeling down, and not feeling accomplished in your relationships and goals? I am here to support you on your journey to a better version of you and to help you understand yourself on a deeper level.

Available virtually

A headshot image of Mavernie Mitchell

Mavernie Mitchell

Recognized for high quality patient care

LCSW
29+ years

Licensed Clinical Social Workers (LCSWs), like Mavernie Mitchell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mavernie has a Master of Science in Social Work (MSSW) from California State University, San Bernardino and a Master of Social Work (MSW) in Mental Health from California State University, San Bernardino.

Riverside, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Older Adult
Style
Directive
Warm
Affirming

I focus on mental health and feel blessed by the patients I work with. I consider it an honor to work with those who seek treatment and are ready to make meaningful changes in their lives.

Available virtually

A headshot image of Alisa Flakes

Alisa Flakes

Patients consistently give high satisfaction ratings

LMFT
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Alisa Flakes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alisa has a Master of Science (MS) in Counseling Psychology from California Baptist University.

Riverside, CA
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

There comes a time when we all need light for our path and support during our challenges. I believe in the power of collective healing, and I would love to help you navigate through your pain and equip you with tools to make your recovery possible.

Available virtually

A headshot image of Gillermina Alvarado

Gillermina Alvarado

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Gillermina Alvarado, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gillermina has a Master of Science (MS) in Marriage and Family Therapy from University of Phoenix.

Riverside, CA
Specialties
Anxiety
Depression
Grief
Stress
Style
Outcome-oriented
Gentle
Collaborative

I work with adults, children, and adolescents with anxiety, depression, stress, behaviors, trauma, and grief and loss.

Available virtually

A headshot image of Gary McGuire

Gary McGuire

LMFT
38+ years

Licensed Marriage and Family Therapists (LMFTs), like Gary McGuire, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gary has a Master of Arts (MA) in Clinical Psychology from Fuller Theological Seminary.

Riverside, CA
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Exploratory
Candid
Motivational

As a therapist, I understand that therapy can be a daunting exercise. It requires patience, commitment, and trust to make progress and improve your life. I aim to provide a space where you can talk freely and feel understood, which is necessary for success in therapy.

Gary is very helpful and incredibly knowledgeable.

Available virtually

A headshot image of Jasvinder Mann

Jasvinder Mann

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Jasvinder Mann, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasvinder has a Master of Social Work (MSW) from California State University, Long Beach.

Riverside, CA
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Gentle
Motivational

I provide culturally sensitive therapy. I have experience treating a variety of issues, including mood disorders, relationship difficulties, grief, depression, anxiety, and life stressors.

Available virtually

A headshot image of Anna Vargas

Anna Vargas

Patients consistently give high satisfaction ratings

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Anna Vargas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master of Arts (MA) in Marriage and Family Therapy from Loyola Marymount University.

Riverside, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Women's Issues
Style
Insightful
Approachable
Collaborative

I help clients tap into their inner strengths so they can conquer obstacles that come their way, whether it be stress, life transitions, relationship issues, working through family of origin, or trauma.

Available virtually

A headshot image of Ruby Estrada

Ruby Estrada

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Ruby Estrada, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruby has a Master in Counseling (MC) in Clinical Psychology from Trinity School of Graduate Studies.

Riverside, CA
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Directive
Gentle
Empowering

I approach therapy at your pace and focus on building your strengths, whether you're aware of them or not. I help you find a way through problems and conflicts. I'm straightforward when you need me to be and gentle when the situation calls for empathy, or a balance of both.

Available virtually

A headshot image of Robert Connerley

Robert Connerley

Recognized for high quality patient care

LCP
24+ years

Licensed Clinical Psychologists (LCPs), like Robert Connerley, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Doctor of Philosophy (PHD) from Union Institute and University and a Masters of Arts (MA) from Alliant International University.

Riverside, CA
Specialties
Anxiety
Stress
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I specialize in anxiety, stress, and trauma therapy. I make therapy accessible and convenient for you, no matter where you are.

Available virtually

A headshot image of Anna-Melissa Chavez

Anna-Melissa Chavez

Recognized for high quality patient care

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Anna-Melissa Chavez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna-Melissa has a Master of Social Work (MSW) from California State University, San Bernardino.

Riverside, CA
Specialties
Addiction
Anxiety
Depression
Grief
Mood Disorders
Style
Outcome-oriented
Attuned
Collaborative

Are you going through a major life transition? Feeling hopeless, down, stuck, fearful, angry, or nervous? Want to stop drinking or using drugs but don't know where to start? I work with young adults and adults experiencing stress, anxiety, depression, anger, addiction, and grief.

Available virtually

A headshot image of Nick Prelesnik

Nick Prelesnik

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Nick Prelesnik, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nick has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from Brandman University.

Riverside, CA
Specialties
Addiction
Alcohol Use
Anxiety
Bipolar Disorder
Depression
Style
Exploratory
Candid
Supportive

As a society, it feels like we're wired to always be on the run and multi-tasking. It's overwhelming and drives constant anxiety. Eventually, our bodies say ENOUGH and shut down to a depressive state to conserve energy. Then we introduce something to make us feel better, and our tendency to overuse and abuse.

Available virtually

A headshot image of Joyce Harden

Joyce Harden

Recognized for high quality patient care

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Joyce Harden, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joyce has a Masters of Arts (MA) from Antioch University.

Riverside, CA
Specialties
Anxiety
Depression
Domestic Violence
Style
Responsive
Gentle
Supportive

Healing comes through change, and I believe our future can be much better than our past with change. I work with families, adults, children, and adolescents to support meaningful transformation in their lives.

Available virtually

A headshot image of Connor Reed

Connor Reed

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Connor Reed, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Connor has a Master of Social Work (MSW) from Loma Linda University.

Riverside, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I understand that reaching out for support can feel daunting, and I want to assure you that you're taking an important step toward healing and growth. My approach is grounded in empathy, understanding, and collaboration. Together, we will create a safe space where you can explore your thoughts and feelings without judgment.

Available virtually

A headshot image of Keisha Lord

Keisha Lord

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Keisha Lord, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keisha has a Master of Science Psychology (MSPSY) in Counseling Psychology from California Baptist College and a Master of Business Administration (MBA) from University of Phoenix.

Riverside, CA
Specialties
Anxiety
Depression
Parenting
Relationship Issues
Self Esteem
Style
Responsive
Gentle
Motivational

I am the founder of Magnolia Family Therapy, treating children, adults, and families to overcome life's challenges. My passion is to work with individuals and families to help overcome emotional, behavioral, and relational difficulties.

Available virtually

A headshot image of Sheania Coleman-Dorsey

Sheania Coleman-Dorsey

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Sheania Coleman-Dorsey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheania has a Master in Counseling (MC) in Marriage and Family Therapy from Argosy University.

Riverside, CA
Specialties
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Candid
Supportive

I am an engaged, compassionate, experienced therapist who challenges my clients to lead more conscious and engaged lives.

She is knowledgeable, a great listener, provides a safe space to discuss my concerns, and holds me accountable.

Available virtually

A headshot image of Angie Cruz

Angie Cruz

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Angie Cruz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angie has a Doctor of Social Work at California Baptist University from Master of Social Work at Loma Linda University.

Riverside, CA
Specialties
Adoption
Grief
Life Transitions
Parenting
Pregnancy, Prenatal, Postpartum
Style
Responsive
Approachable
Curious

LCSW specializing in grief, depression, and family transitions. My approach is warm, culturally responsive, and strengths-based. I integrate CBT, narrative, attachment-based, and play approaches to support children, parents, and individuals navigating loss, postpartum changes, parenting stress, adoption/foster care, and evolving family dynamics.

Available virtually

A headshot image of Ken Sandoval

Ken Sandoval

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Ken Sandoval, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ken has a Master of Social Work (MSW) in Clinical and Forensic Mental Health from Loma Linda University and a Master of Science (MS) in Criminal Justice from Loma Linda University.

Riverside, CA
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Self Esteem
Style
Responsive
Approachable
Affirming

Congratulations on taking the first step towards living the life you want. Seeking help and sharing deeply personal things is not easy. I work with adults from all walks of life to address challenges related to low self-esteem, depression, anxiety, anger, relationships, life transitions, and stressors.

Available virtually

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