Connect with Mindfulness-Based therapy in Riverside, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Marshiq Wilson-Martin

Marshiq Wilson-Martin

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Marshiq Wilson-Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marshiq has a Master of Social Work (MSW) in The Mental Health Challenges of African from American Women living with HIV/AIDS - California State University, Long Beach.

Rancho Cucamonga, CA
Specialties
Anxiety
Cultural Stress
Depression
Grief
Women's Issues
Style
Insightful
Approachable
Supportive

Are you struggling alone? Are you ready to make a breakthrough? Allow me to assist you in evolving toward a healthier, more productive you.

Ms. Wilson-Martin is simply amazing and has help me navigate through adulthood. She creates a safe place that allows you to be seen and heard. I’m so thankful for her!

Available virtually and in person

A headshot image of Felicia Payton

Felicia Payton

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Felicia Payton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Felicia has a Master of Science (MS) in Marriage and Family Therapy from Loma Linda University.

Riverside, CA
Specialties
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I work with individuals and families navigating systemic issues, anxiety, and trauma. My approach draws on Bowenian Theory to understand how family patterns and broader systems shape our experiences and struggles.

Available virtually and in person

A headshot image of Christina Patterson

Christina Patterson

LCSW

Licensed Clinical Social Workers (LCSWs), like Christina Patterson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work (MSW) in Micro/Meso/Macro in Social Work from University of New England.

Riverside, CA
Specialties
Borderline Personality
Codependency
Stress
Substance Use
Trauma and PTSD
Style
Exploratory
Gentle
Empowering

I am looking forward to walking along side you during your journey towards a better state of wellbeing. I have often heard that working through challenges makes all of us better for having undergone the process of finding a solution that fits. I hope to work with you and learn your unique method of taking on your challenges.

Available virtually and in person

A headshot image of Sheania Coleman-Dorsey

Sheania Coleman-Dorsey

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Sheania Coleman-Dorsey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheania has a Master in Counseling (MC) in Marriage and Family Therapy from Argosy University.

Riverside, CA
Specialties
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Candid
Supportive

I am an engaged, compassionate, experienced therapist who challenges my clients to lead more conscious and engaged lives.

She is knowledgeable, a great listener, provides a safe space to discuss my concerns, and holds me accountable.

Available virtually and in person

A headshot image of Cindy Avelar

Cindy Avelar

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Cindy Avelar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cindy has a Master of Social Work (MSW) from California State University, San Bernardino.

Riverside, CA
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

I help clients dealing with trauma, depression, anxiety, and substance use issues across all ages. You will find a calm, peaceful personality filled with enthusiasm and hope.

Available virtually and in person

A headshot image of Cherisse Hunter-Southern

Cherisse Hunter-Southern

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Cherisse Hunter-Southern, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cherisse has a Doctor of Education (EDD) in Counseling Psychology from Argosy University and a Master of Science (MS) in Counseling and Guidance from California State University, San Bernardino.

California
Specialties
Anxiety
Coping Skills
Depression
Men's Issues
Sexual Addiction
Style
Practical
Approachable
Supportive

We are here to reduce your mental ills and increase your healthy feelings. We design treatment plans curated to assist you in navigating through your circumstances.

Available virtually

A headshot image of Lynn Nickens

Lynn Nickens

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Lynn Nickens, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynn has a Master of Social Work (MSW) from University of Southern California.

Rancho Cucamonga, CA
Specialties
Anxiety
LGBTQIA+
Life Transitions
Stress
Style
Exploratory
Warm
Collaborative

Anxiety, stress, and life changes can feel overwhelming. If they do, know you're not alone; there are ways to move through these periods. My role is to assist you. Whether stresses relate to home, work, or relationships, I'll provide a supportive environment to help you address and resolve them.

Available virtually and in person

A headshot image of Michael Times

Michael Times

LCSW

Licensed Clinical Social Workers (LCSWs), like Michael Times, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from California State University, San Bernardino.

Riverside, CA
Specialties
Alcohol Use
Anxiety
Coping Skills
LGBTQIA+
Substance Use
Style
Insightful
Approachable
Motivational

I’m a Licensed Clinical Social Worker with extensive experience treating addiction, depression, anxiety, and life transitions. I offer a warm, affirming space for clients, including LGBTQ+ individuals, using evidence‑based approaches to help you explore challenges and create meaningful, lasting change.

Available virtually

A headshot image of Victor Ramirez

Victor Ramirez

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Victor Ramirez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victor has a Master of Science (MS) in Counseling Psychology, MFT program from California Baptist College.

Riverside, CA
Specialties
Anxiety
Depression
Family Conflict
Impulse Control Disorders
Style
Directive
Gentle
Collaborative

I am passionate about helping clients recognize the power and resilience they already possess. As a Licensed Marriage and Family Therapist, I guide and support individuals as they uncover their strengths, overcome challenges, and move confidently toward the life they are capable of creating.

Available virtually

A headshot image of Alease Hamlin-Rossi

Alease Hamlin-Rossi

Recognized for high quality patient care

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Alease Hamlin-Rossi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alease has a Master of Clinical Health Services in Clinical Mental Health Counseling from Walden University.

Riverside, CA
Specialties
Alcohol Use
Anxiety
Depression
Personality Disorders
Substance Use
Style
Responsive
Candid
Supportive

I specialize in military culture and work with clients navigating stress, anxiety, addiction, depression, motivation, self-esteem, and confidence. My experience includes supporting probationers, forensics, foster care, and military populations. I treat everyone with respect, sensitivity, and compassion.

Available virtually

A headshot image of Dorothy Kolb-Kishaba

Dorothy Kolb-Kishaba

Many new patients continue care with this provider

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Dorothy Kolb-Kishaba, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dorothy has a Master's in Counseling (MC) in Marriage and Family Therapy from California Baptist College.

Riverside, CA
Specialties
Anxiety
Child Abuse or Neglect
Sexual Abuse
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

I specialize in helping adults who have suffered from childhood trauma, abuse, and neglect. I teach mindfulness breathing skills, self-regulation, and body resourcing so you can learn how to lower your anxiety. I also use mind/body psychotherapy and teach re-parenting skills to support your healing.

Available virtually

A headshot image of Ruby Estrada

Ruby Estrada

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Ruby Estrada, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruby has a Master in Counseling (MC) in Clinical Psychology from Trinity School of Graduate Studies.

Riverside, CA
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Directive
Gentle
Empowering

I approach therapy at your pace and focus on building your strengths, whether you're aware of them or not. I help you find a way through problems and conflicts. I'm straightforward when you need me to be and gentle when the situation calls for empathy, or a balance of both.

Available virtually

A headshot image of Mavernie Mitchell

Mavernie Mitchell

LCSW
29+ years

Licensed Clinical Social Workers (LCSWs), like Mavernie Mitchell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mavernie has a Master of Science in Social Work (MSSW) from California State University, San Bernardino and a Master of Social Work (MSW) in Mental Health from California State University, San Bernardino.

Riverside, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Older Adult
Style
Directive
Warm
Affirming

I focus on mental health and feel blessed by the patients I work with. I consider it an honor to work with those who seek treatment and are ready to make meaningful changes in their lives.

Available virtually

A headshot image of Mindy Lee Richard

Mindy Lee Richard

Many new patients continue care with this provider

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Mindy Lee Richard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mindy has a Master of Social Work (MSW) from California State University, San Bernardino.

Riverside, CA
Specialties
Anxiety
Chronic Illness
Depression
Stress
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I work with individuals and families facing emotional challenges such as anxiety, depression, PTSD, mood instability, and distress related to coping with illness and injury. My goal is to help you learn tools to increase your quality of life and decrease emotional distress.

Therapy is definitely helping. Mindy is meeting me where I'm at and creates a really safe and kind therapeutic space.

Available virtually

A headshot image of Claudia Gutierrez

Claudia Gutierrez

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Claudia Gutierrez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Claudia has a Masters of Arts (MA) in Marriage and Family Therapist with Latino Family Studies Specialization from Pacific Oaks College.

Riverside, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Curious

I know it can be intimidating to reach out for help, and I want to congratulate you on taking that first step. I use a combination of approaches tailored to your specific needs, creating a safe space where you can explore your thoughts and feelings at your own pace.

Available virtually

A headshot image of Connor Reed

Connor Reed

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Connor Reed, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Connor has a Master of Social Work (MSW) from Loma Linda University.

Riverside, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Warm
Curious

I understand that reaching out for support can feel daunting, and I want to assure you that you're taking an important step toward healing and growth. My approach is grounded in empathy, understanding, and collaboration. Together, we will create a safe space where you can explore your thoughts and feelings without judgment.

Available virtually

A headshot image of Shayma Mortazavi

Shayma Mortazavi

Recognized for high quality patient care

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Shayma Mortazavi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shayma has a Master of Science (MS) in Marriage and Family Therapy from Loma Linda University.

Riverside, CA
Specialties
Addiction
Anxiety
Codependency
Depression
Relationship Issues
Style
Practical
Candid
Motivational

I specialize in helping adults who have faced severe psychological challenges, depression, mood instability, anxiety, anger management, work stress, relationship and parenting issues, phase of life adjustments, grief and loss, and cultural transitions. I also have extensive knowledge of addiction and recovery.

Shayma is wonderful. Professional, friendly, has humor, and very caring. She has been so helpful and provides tools to help me work through my needs. Highly recommended.

Available virtually

A headshot image of Gina Montenegro

Gina Montenegro

Patients consistently give high satisfaction ratings

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Gina Montenegro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Riverside, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Warm
Affirming

I help individuals find their identity and purpose in life. Past trauma, societal expectations, self-esteem issues, and a desire to please others can limit growth and cause anxiety and depression. I provide a safe, supportive space to process emotions and heal.

Available virtually

A headshot image of Yolanda Medina

Yolanda Medina

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Yolanda Medina, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Master of Science (MS) from California Baptist University.

Riverside, CA
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Style
Responsive
Attuned
Curious

My goal in therapy is to provide a safe therapeutic space where you can accomplish your mental health goals and learn new ways to improve your happiness and well-being.

Available virtually

A headshot image of Janelle Gallardo

Janelle Gallardo

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Janelle Gallardo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janelle has a Master of Science (MS) in Counseling Psychology from California Baptist University and a Bachelor of Arts (BA) in Psychology from Ashford University.

Riverside, CA
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Women's Issues
Style
Exploratory
Attuned
Affirming

I help adults navigating mental and emotional challenges with an approach tailored to your specific needs. Whether you're facing difficult transitions or seeking support through challenging times, I'm here to walk alongside you.

Available virtually

A headshot image of Andrea Soto

Andrea Soto

Many new patients continue care with this provider

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Andrea Soto, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Science in Social Work (MSSW) from University of Southern California.

Riverside, CA
Specialties
Anxiety
Chronic Illness
Depression
Grief
Style
Outcome-oriented
Candid
Empowering

I have a strong background in working with those struggling with anxiety, grief, and bereavement. The majority of my career has been working in medical settings, helping individuals and families with chronic and complex illnesses or recent traumas.

Available virtually

A headshot image of Anna-Melissa Chavez

Anna-Melissa Chavez

Recognized for high quality patient care

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Anna-Melissa Chavez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna-Melissa has a Master of Social Work (MSW) from California State University, San Bernardino.

Riverside, CA
Specialties
Addiction
Anxiety
Depression
Grief
Mood Disorders
Style
Outcome-oriented
Attuned
Collaborative

Are you going through a major life transition? Feeling hopeless, down, stuck, fearful, angry, or nervous? Want to stop drinking or using drugs but don't know where to start? I work with young adults and adults experiencing stress, anxiety, depression, anger, addiction, and grief.

Available virtually

A headshot image of Nidya Crockett

Nidya Crockett

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Nidya Crockett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nidya has a Master of Business Administration (MBA) from University of Phoenix and a Master of Social Work (MSW) with Emphasis: Community, Organization, and Business Innovation; Military Social Work from University of Southern California.

Riverside, CA
Specialties
Anxiety
Self Esteem
Stress
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I believe people deserve to heal from life's stressors, and building a support system is essential to that process. I specialize in helping individuals with mood disorders, complex traumas, emotional disturbances, and significant life transitions.

Available virtually

A headshot image of Yasmin Halcromb

Yasmin Halcromb

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Yasmin Halcromb, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yasmin has a Master of Social Work (MSW) from University of Southern California.

Riverside, CA
Specialties
Grief
Life Transitions
Stress
Trauma and PTSD
Style
Responsive
Candid
Empowering

Taking the first step toward therapy is powerful, and I honor your courage. I support adults navigating life transitions, depression, grief, loss, career stress, trauma, and challenges related to readjusting or belonging. My approach is client-centered and rooted in empathy, offering a safe space where your voice, story, and goals are centered.

Available virtually

A headshot image of Nick Prelesnik

Nick Prelesnik

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Nick Prelesnik, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nick has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from Brandman University.

Riverside, CA
Specialties
Addiction
Alcohol Use
Anxiety
Bipolar Disorder
Depression
Style
Exploratory
Candid
Supportive

As a society, it feels like we're wired to always be on the run and multi-tasking. It's overwhelming and drives constant anxiety. Eventually, our bodies say ENOUGH and shut down to a depressive state to conserve energy. Then we introduce something to make us feel better, and our tendency to overuse and abuse.

Available virtually

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