Connect with Mindfulness-Based therapy in Oakland, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Leonicia A Castro

Leonicia A Castro

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Leonicia A Castro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leonicia A has a Masters of Arts (MA) Counseling Psychology, Somatic Emphasis from John F. Kennedy University.

California
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Mood Disorders
Style
Exploratory
Attuned
Collaborative

“Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.”

Available virtually

A headshot image of Marc Campos-Ramos

Marc Campos-Ramos

Many new patients continue care with this provider

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Marc Campos-Ramos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marc has a Master of Science in Public Health (MSPH) from UC Berkeley School of Public Health, a Doctor of Philosophy (PHD) in Counseling Studies from Capella University and a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Anxiety
Depression
LGBTQIA+
Style
Responsive
Warm
Collaborative

I help individuals facing complex medical concerns, chronic health conditions, psychiatric challenges, substance use, and multicultural backgrounds. My focus includes depression, anxiety, substance abuse, immigration, and anger management. I welcome the opportunity to develop a collaborative relationship to help you live a more fulfilling life.

Available virtually

A headshot image of Shaniece Goodman

Shaniece Goodman

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shaniece Goodman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shaniece has a Master of Science (MS) in Marriage & Family Therapy from University of Phoenix.

Oakland, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Empowering

Soul Sessions Therapy can help you develop healthier boundaries, process unresolved experiences, strengthen your sense of self, and create more fulfilling relationships—including the one you have with yourself.

Available virtually and in person

A headshot image of Marianela Villalta Canales

Marianela Villalta Canales

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Marianela Villalta Canales, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marianela has a Master of Arts (MA) in Counseling Psychology from John F. Kennedy University.

Oakland, CA
Specialties
Anxiety
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Gentle
Curious

I work with adults struggling with anxiety, life transitions, work-life balance, and cultural issues. I am bilingual in English and Spanish, and I create a space where you can explore difficult feelings and questions about yourself and your life.

Available virtually

A headshot image of Anne Gimbel

Anne Gimbel

Many new patients continue care with this provider

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Anne Gimbel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anne has a Master of Arts (MA) in Clinical Psychology from Antioch University - Los Angeles.

Oakland, CA
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Style
Outcome-oriented
Warm
Collaborative

I begin by meeting you at your place of growth or healing, whether trauma, abuse, grieving, or life issues, we work together to overcome them. Let me help you reach the goals and connections you deserve. With sensitivity and compassion, we work to determine what might be blocking your full potential and your feelings.

Available virtually

A headshot image of Damanpreet Mangat

Damanpreet Mangat

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Damanpreet Mangat, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Damanpreet has a Master of Arts (MA) in Counseling Psychology, MFT from National University.

Oakland, CA
Specialties
Relationship Issues
Style
Insightful
Approachable
Collaborative

I am a Licensed Marriage and Family Therapist (LMFT) with experience working in mental health and psychiatric services, including chronic mental illness. My approach is warm, collaborative, and evidence-based, using CBT, DBT, mindfulness, and the Gottman Method to help couples strengthen emotional connection.

Available virtually

A headshot image of Wing Yee Wong

Wing Yee Wong

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Wing Yee Wong, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wing Yee has a Master of Science (MS) in Counseling and Counselor Education from Indiana University Bloomington.

Oakland, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
LGBTQIA+
Style
Exploratory
Approachable
Curious

You may be feeling anxious or persistently sad, wanting to correct dysfunctional patterns and improve your relationships. Perhaps you feel stuck, unable to move forward, or entangled with self-blame. Whatever you've gone through, you don't have to continue suffering. You've taken the first step towards change.

Available virtually

A headshot image of Andrea Janine Faraday

Andrea Janine Faraday

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Andrea Janine Faraday, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea Janine has a Master in Counseling (MC) Counseling/ Psychology from California Institute of Integral Studies.

Oakland, CA
Specialties
Anxiety
LGBTQIA+
Parenting
Spirituality
Transgender Issues
Style
Responsive
Warm
Collaborative

You may be feeling overwhelmed, disconnected, or unsure where to begin, but something in you knows it's time for support. Therapy can offer a steady place to land. You’re invited to show up exactly as you are, slow down, and gently explore what’s beneath the surface so you can reconnect with clarity, emotional freedom, and a stronger sense of self.

Available virtually

A headshot image of Luiza Pinaud

Luiza Pinaud

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Luiza Pinaud, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luiza has a Master of Arts (MA) in Counseling Psychology from Wright Institute.

Oakland, CA
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Style
Responsive
Approachable
Curious

I am looking forward to working with you. My initial goal is to create a safe and nonjudgmental space where you can explore and work through your challenges.

She's been very good at helping me understand my anxiety and teaching me how to handle it when I become overwhelmed. I noticed results within 2-3 weeks of talking to her.

Available virtually

A headshot image of Stephanie Jones

Stephanie Jones

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Stephanie Jones, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Arts (MA) in Marriage and Family Therapy from University of San Francisco.

Oakland, CA
Specialties
Anxiety
Depression
Life Transitions
Women's Issues
Style
Exploratory
Gentle
Supportive

I mainly work with adults, young adults, and adolescents and specialize in depression, anxiety, stress, and life transitions. I like using a calm, warm, and empathic approach to work with my clients.

Available virtually

A headshot image of Ashley Coyle

Ashley Coyle

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Ashley Coyle, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Marriage and Family Therapy from Alliant International University.

Oakland, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Collaborative

My approach to therapy is client-centered, strengths-based, and trauma-informed. My focus is on how the systems we are a part of impact our lives and well-being.

Ashley is genuine, compassionate, and friendly. She listens fully and remembers what I say. She strikes a good balance of empathizing and validating with my challenges and pushing back on my thinking when it's helpful to me. I have made a lot of progress since I started working with her.

Available virtually

A headshot image of Bradford Noble

Bradford Noble

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Bradford Noble, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bradford has a Master in Counseling (MC) in Multicultural Counseling and Social Justice Education from San Diego State University.

California
Specialties
ADHD
Addiction
Anxiety
Codependency
LGBTQIA+
Style
Outcome-oriented
Approachable
Collaborative

I provide affirming therapy for LGBTQIA+ individuals and couples navigating gender and sexual identity exploration or transition, addiction recovery, anxiety, depression, bipolar disorder, and relationship challenges. Using CBT, ACT, mindfulness, solution-focused and Narrative Therapy, I help clients build resilience and create meaningful change.

Available virtually

A headshot image of Gertrude Bonincontro

Gertrude Bonincontro

Recognized for high quality patient care

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Gertrude Bonincontro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gertrude has a Doctor of Education (EDD) from Argosy University and a Master's in Counseling (MC) from John F. Kennedy University.

California
Specialties
Anxiety
Grief
Older Adult
Spirituality
Style
Exploratory
Spiritual
Curious

I provide support to adults who are grieving the loss of their beloved one by having their grief witnessed. Grief is not something you get over, through, under, or around. Grief becomes a part of your life.

Available virtually

A headshot image of Regina Geddins

Regina Geddins

LCSW

Licensed Clinical Social Workers (LCSWs), like Regina Geddins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Regina has a Master of Social Work (MSW) from California State University, Hayward.

California
Specialties
Anxiety
Coping Skills
Life Transitions
Relationship Issues
Women's Issues
Style
Responsive
Approachable
Motivational

I am a Licensed Clinical Social Worker (LCSW) based in California. First and foremost, I want to congratulate you on taking the first step towards "living your BEST life"! This is a space where it's all about YOU!

Available virtually

A headshot image of Lizbeth Noriega

Lizbeth Noriega

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lizbeth Noriega, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lizbeth has a Masters of Arts (MA) Counseling Psychology from National University.

California
Specialties
Anxiety
Coping Skills
Depression
Domestic Violence
Stress
Style
Responsive
Approachable
Supportive

I work with individuals and families from diverse backgrounds, supporting them as they navigate life’s unexpected challenges. Whether you’re facing relationship concerns, stress, anxiety, or exploring personal growth, I’m committed to providing compassionate, effective support in a way that feels approachable and collaborative.

Available virtually

A headshot image of Elena Becerra

Elena Becerra

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Elena Becerra, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elena has a Masters of Arts (MA) with an Emphasis in Marriage and Family Therapy from Azusa Pacific University.

California
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Women's Issues
Style
Responsive
Warm
Collaborative

Welcome to your new safe space! I am a Licensed Marriage and Family Therapist in the state of California. In the past 9 years of my career, I have dedicated myself to helping the community reach goals in their lives. My approach is to be present with you today and hope to help shape your future.

Available virtually

A headshot image of Carly Makie-Bennett

Carly Makie-Bennett

LCSW

Licensed Clinical Social Workers (LCSWs), like Carly Makie-Bennett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carly has a Master of Social Work (MSW) from University of Southern California.

Rancho Cucamonga, CA
Specialties
Anger Management
First Responders
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Approachable
Empowering

I am licensed in California with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion.

Available virtually

A headshot image of Agnes Zanganeh

Agnes Zanganeh

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Agnes Zanganeh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Agnes has a Master of Social Work (MSW) in Marriage and Family Therapy from National University.

California
Specialties
Anger Management
Anxiety
Coping Skills
Depression
Spirituality
Style
Exploratory
Approachable
Empowering

Feeling overwhelmed by life changes, stress, or constant anxiety? I am a licensed therapist helping individuals find stability, peace, and calm. My goal is to empower you to feel grounded in your daily life.

Available virtually

A headshot image of Quiana Roberts

Quiana Roberts

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Quiana Roberts, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Quiana has a Masters of Arts (MA) from Pacific Oaks College.

California
Specialties
Anger Management
Behavioral Issues
Cultural Stress
Self Esteem
Stress
Style
Insightful
Approachable
Motivational

Authenticity is at the heart of my approach. I believe that meaningful healing and personal growth begin when individuals feel seen, heard, and accepted without judgment. By staying present and fully engaged in the moment, I create a supportive space where clients can explore their experiences with honesty, curiosity, and self-compassion.

Available virtually

A headshot image of Marina Swenson

Marina Swenson

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Marina Swenson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marina has a Master of Arts (MA) in Counseling from Palo Alto University.

San Francisco, CA
Specialties
Anxiety
Depression
Grief
Stress
Style
Exploratory
Gentle
Curious

In our sessions, you'll find my approach to be warm and collaborative as we navigate challenges such as anxiety, stress, grief, and life transitions.

Available virtually

A headshot image of Alexandria Perry

Alexandria Perry

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alexandria Perry, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandria has a Master's in Counseling (MC) from Liberty University and a Doctor of Psychology (PSYD) in Clinical Psychology from California Southern University.

Palm Desert, CA
Specialties
ADHD
Anxiety
Life Transitions
Stress
Style
Exploratory
Warm
Supportive

I believe healing starts in a space where you feel truly seen, heard, and empowered to make lasting changes.

Available virtually

A headshot image of Tina Ho

Tina Ho

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tina Ho, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tina has a Master's in Counseling (MC) from John F Kennedy University.

California
Specialties
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

Starting therapy can feel like a risk, especially if you're used to holding it all together. I work with thoughtful, driven adults navigating anxiety, relationship tension, or trauma. My approach is trauma-informed, strengths-based, and somatic. If you're ready, we can start there.

Available virtually

A headshot image of Sharlene Hanaway

Sharlene Hanaway

Recognized for high quality patient care

LMFT
35+ years

Licensed Marriage and Family Therapists (LMFTs), like Sharlene Hanaway, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharlene has a Master of Arts (MA) in Psychology/Counseling from University of San Francisco.

Lafayette, CA
Specialties
Divorce
Family Conflict
Life Transitions
Relationship Issues
Style
Outcome-oriented
Approachable
Collaborative

I work with individuals and couples who are being challenged by life's many issues. I help those who have tried many ways to help themselves but now need a pair of fresh eyes in order to continue their work.

Available virtually

A headshot image of Brianna Buell

Brianna Buell

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Brianna Buell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brianna has a Master of Science Psychology (MSPSY) from California Baptist College.

California
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Approachable
Affirming

I have joined the mental health field in 2022, working in community based mental health. I graduated from California Baptist University, with a Master’s of Science in Counseling Psychology. I have gained experience working with individuals that struggle with life stressors.

Available virtually

A headshot image of Alexiis Figueroa

Alexiis Figueroa

LCSW

Licensed Clinical Social Workers (LCSWs), like Alexiis Figueroa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexiis has a Master of Social Work (MSW) from Arizona State University.

California
Specialties
Addiction
Anxiety
Coping Skills
Relationship Issues
Self Esteem
Style
Insightful
Warm
Affirming

My approach to therapy is warm and welcoming. I am passionate and dedicated to building a trusting therapeutic relationship and creating a safe space for sharing your personal journey and current struggles.

Available virtually

Continue exploring providers