Connect with Mindfulness-Based therapy in Oakland, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Mindfulness-Based therapy providers
A headshot image of Savannah Wilson

Savannah Wilson

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Savannah Wilson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Savannah has a Master's in Counseling (MC) in Holistic Counseling from National University.

Oakland, CA
Specialties
ADHD
Anxiety
LGBTQIA+
Parenting
Trauma and PTSD
Style
Insightful
Attuned
Curious

Starting therapy can feel both exciting and overwhelming—you don't have to navigate it alone. I work with teens, adults, and couples navigating anxiety, trauma, identity exploration, and the complexities of relationships. My approach creates a space where all parts of you are welcome.

Available virtually

A headshot image of Alisa Eisenberg

Alisa Eisenberg

LMFT
23+ years

Licensed Marriage and Family Therapists (LMFTs), like Alisa Eisenberg, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alisa has a Masters of Arts (MA) in Clinical Psychology from Antioch University Los Angeles.

Oakland, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

I specialize in stress management, how to develop a healthy lifestyle, increase resilience, and a variety of stress-related disorders, including depression, anxiety, symptoms of PTSD, as well as medical and health issues.

Available virtually

A headshot image of Luiza Pinaud

Luiza Pinaud

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Luiza Pinaud, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luiza has a Master of Arts (MA) in Counseling Psychology from Wright Institute.

Oakland, CA
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Style
Responsive
Approachable
Curious

I am looking forward to working with you. My initial goal is to create a safe and nonjudgmental space where you can explore and work through your challenges.

She's been very good at helping me understand my anxiety and teaching me how to handle it when I become overwhelmed. I noticed results within 2-3 weeks of talking to her.

Available virtually

A headshot image of Ashley Coyle

Ashley Coyle

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Ashley Coyle, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Marriage and Family Therapy from Alliant International University.

Oakland, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Collaborative

My approach to therapy is client-centered, strengths-based, and trauma-informed. My focus is on how the systems we are a part of impact our lives and well-being.

Ashley is genuine, compassionate, and friendly. She listens fully and remembers what I say. She strikes a good balance of empathizing and validating with my challenges and pushing back on my thinking when it's helpful to me. I have made a lot of progress since I started working with her.

Available virtually

A headshot image of John Capuchino

John Capuchino

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like John Capuchino, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Social Work (MSW) Social Welfare from University of California, Berkeley.

Oakland, CA
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I'm a Licensed Clinical Social Worker. I work with clients impacted by depression, anxiety, trauma, and many other diagnoses. I've been with people in their lowest moments and have had the privilege of seeing many heal and grow to become who they really are when not impacted by mental health symptoms.

Available virtually

A headshot image of Lauren Aiken

Lauren Aiken

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Lauren Aiken, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master's in Counseling (MC) in Psychology, Marriage and Family Therapy from Wright Institute.

Oakland, CA
Specialties
Anxiety
Grief
Life Transitions
Women's Issues
Style
Insightful
Warm
Supportive

I am an LMFT providing therapy for adults experiencing anxiety, depression, relationship stress, and major life transitions. I offer a grounded, compassionate approach to help clients feel steadier, less overwhelmed, and more supported during periods of emotional strain, including perinatal and parenting transitions.

Available virtually

A headshot image of Katharine Mechem

Katharine Mechem

Patients consistently give high satisfaction ratings

LMFT
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Katharine Mechem, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katharine has a Master of Science in Counseling, Dual Specialization: Marriage, Family and Child Counseling, and Rehabilitation Counseling from San Francisco State University.

Oakland, CA
Specialties
Chronic Illness
Grief
LGBTQIA+
Life Transitions
Relapse Prevention
Style
Responsive
Warm
Collaborative

I work with clients coping with chronic and life-threatening illnesses, disability, and grief, especially how these challenges affect families. My approach is integrative, meaning I use a combination of therapy methods depending on your needs and preferences.

She works with my schedule. She communicates in a way that will get me to be more open and talk things through.

Available virtually

A headshot image of Chris Carmichael

Chris Carmichael

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Chris Carmichael, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chris has a Master's in Social Work (MSW) from California State University, Hayward.

Oakland, CA
Specialties
Anxiety
Depression
Racial Identity
Relationship Issues
Style
Exploratory
Gentle
Curious

I work with clients managing anxiety, depression, and interpersonal relationships. I have worked one-on-one with clients in several environments, including community mental health, mentoring, and intensive milieu settings.

Available virtually

A headshot image of Damanpreet Mangat

Damanpreet Mangat

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Damanpreet Mangat, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Damanpreet has a Master of Arts (MA) in Counseling Psychology, MFT from National University.

Oakland, CA
Specialties
Relationship Issues
Style
Insightful
Approachable
Collaborative

I am a Licensed Marriage and Family Therapist (LMFT) with experience working in mental health and psychiatric services, including chronic mental illness. My approach is warm, collaborative, and evidence-based, using CBT, DBT, mindfulness, and the Gottman Method to help couples strengthen emotional connection.

Available virtually

A headshot image of Marianela Villalta Canales

Marianela Villalta Canales

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Marianela Villalta Canales, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marianela has a Master of Arts (MA) in Counseling Psychology from John F. Kennedy University.

Oakland, CA
Specialties
Anxiety
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Gentle
Curious

I work with adults struggling with anxiety, life transitions, work-life balance, and cultural issues. I am bilingual in English and Spanish, and I create a space where you can explore difficult feelings and questions about yourself and your life.

Available virtually

A headshot image of Christopher Kelley France

Christopher Kelley France

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Christopher Kelley France, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher Kelley has a Master of Arts (MA) in Transpersonal Psychology from National University.

Oakland, CA
Specialties
Anxiety
Depression
Men's Issues
Spirituality
Substance Use
Style
Exploratory
Approachable
Motivational

I am a holistic, humanistic LMFT with a degree in Transpersonal psychology, which means that I include body, mind, and spirit in our work, whatever this means to you. I also pull from my training and experience using expressive arts, art therapy, and somatic therapy. Much of my work is done with male clients.

Available virtually

A headshot image of Anne Gimbel

Anne Gimbel

Many new patients continue care with this provider

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Anne Gimbel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anne has a Master of Arts (MA) in Clinical Psychology from Antioch University - Los Angeles.

Oakland, CA
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Style
Outcome-oriented
Warm
Collaborative

I begin by meeting you at your place of growth or healing, whether trauma, abuse, grieving, or life issues, we work together to overcome them. Let me help you reach the goals and connections you deserve. With sensitivity and compassion, we work to determine what might be blocking your full potential and your feelings.

Available virtually

A headshot image of Cherie Felzer

Cherie Felzer

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Cherie Felzer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cherie has a Master of Arts (MA) in Somatic Psychology from California Institute of Integral Studies.

Oakland, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Spirituality
Style
Exploratory
Gentle
Collaborative

Being human can be challenging. If you need support finding your way back to your own center, integrating and making meaning of a big experience, or rediscovering that spark of life, I can help. You already have the map; I'm just here to help you read it.

Available virtually

A headshot image of Shauna Goodenough

Shauna Goodenough

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Shauna Goodenough, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shauna has a Master of Arts (MA) in Marriage and Family Therapy from Notre Dame De Namur University.

Oakland, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I enjoy working with a variety of ages, with a focus on teens and young adults. My style is warm and supportive. I value client education and skill-building to effect change.

Available virtually

A headshot image of Sean Garrett

Sean Garrett

Patients consistently give high satisfaction ratings

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Sean Garrett, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sean has a Master of Arts (MA) in Counseling Psychology from John F. Kennedy University.

Oakland, CA
Specialties
Addiction
Anxiety
Cultural Stress
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Curious

Thank you for reading my bio. My focus in our work will be on meeting you where you are and creating a safe, non-judgmental space where we can collaborate and explore what can be helpful in addressing your needs, wants, and barriers to getting them met.

Available virtually

You’ve reached the end of available providers in Oakland, California.

Explore additional virtual providers across California who may be a good fit.

A headshot image of Susan Reyes

Susan Reyes

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Susan Reyes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Masters of Arts (MA) from Phillips Graduate Institute.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Outcome-oriented
Attuned
Motivational

I believe my experience sharing time with clients provides a safe, stable environment for personal growth. My knowledge of psychotherapy, communication, and strength through mindful awareness has expanded based on direct observation of what creates a therapeutic alliance with a range of individuals.

Available virtually

A headshot image of Maria Campos De Ponce

Maria Campos De Ponce

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Maria Campos De Ponce, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Science (MS) in Counseling from University of Phoenix.

Huntington Beach, CA
Specialties
Addiction
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Insightful
Warm
Motivational

I'm a first-generation Latina American passionate about helping others break free from vicious cycles. As an at-risk youth with a trauma history, I discovered how therapy helped me reclaim my power through choice and perspective. Now I find it rewarding to help others see how choice can change direction and create lasting change.

Available virtually

A headshot image of Melissa Courter

Melissa Courter

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Melissa Courter, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science (MS) in Marriage and Family Therapy from California State University, Los Angeles.

San Jose, CA
Specialties
Anxiety
Depression
Grief
Pregnancy, Prenatal, Postpartum
Stress
Style
Insightful
Attuned
Supportive

I began practicing as a therapist because I wanted to help people the hardest times of life. Whether you struggle with anxiety, relationship stress, or the pains of new parenthood, I am here to support you in healing past wounds and change present self-defeating patterns, so that you may live a more peaceful, joyful, creative and connected life.

Available virtually

A headshot image of Kathleen Oliver

Kathleen Oliver

Recognized for high quality patient care

LCSW
19+ years

Licensed Clinical Social Workers (LCSWs), like Kathleen Oliver, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen has a Master of Social Work (MSW) from University of Hawaii.

Cayucos, CA
Specialties
ADHD
Anxiety
Chronic Illness
Style
Practical
Candid
Affirming

Aloha, I am a licensed clinical social worker. I believe therapy is your space. My key strength is an ability to help you identify and prioritize what matters most; we use this knowledge to develop practical, effective tools that bring relief and a greater sense of peace to your life.

Available virtually

A headshot image of Shaniece Goodman

Shaniece Goodman

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shaniece Goodman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shaniece has a Master of Science (MS) in Marriage & Family Therapy from University of Phoenix.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Empowering

Soul Sessions Therapy can help you develop healthier boundaries, process unresolved experiences, strengthen your sense of self, and create more fulfilling relationships—including the one you have with yourself.

Available virtually

A headshot image of Pamela Dobbins

Pamela Dobbins

Recognized for high quality patient care

LMFT
33+ years

Licensed Marriage and Family Therapists (LMFTs), like Pamela Dobbins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Doctor of Psychology (PSYD) in Clinical Psychology from The Fielding Institute.

Riverside, CA
Specialties
Anger Management
Anxiety
Coping Skills
Style
Exploratory
Candid
Curious

I am a California-licensed Marriage and Family Therapist. For over 25 years, I have worked with children, adolescents, and young adults.

Pam is amazing at getting my son to open up and has formed a relationship of trust. He looks forward to his sessions with her because she makes it fun for him and addresses his emotions and perspectives fairly. She is very comfortable to talk to and always makes you feel heard.

Available virtually

A headshot image of Joshua Merrill

Joshua Merrill

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Joshua Merrill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joshua has a Master of Science Psychology (MSPSY) from Brandman University.

Turlock, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Responsive
Approachable
Empowering

I'm passionate about helping others navigate mental health challenges. My therapeutic approach draws from cognitive behavioral therapy, solution-focused brief therapy, humanistic approaches, and strength-based techniques tailored to your unique needs and goals.

Available virtually

A headshot image of Liana Mccoy

Liana Mccoy

Recognized for high quality patient care

LCSW
32+ years

Licensed Clinical Social Workers (LCSWs), like Liana Mccoy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Liana has a Master of Social Work (MSW) from University of Southern California.

Simi Valley, CA
Specialties
Anxiety
Chronic Illness
Mood Disorders
Older Adult
Style
Responsive
Approachable
Motivational

I believe in building a strong foundation with my client to promote trust and rapport, and setting clinical goals and expectations for better outcomes. I believe in a client-centered approach moving forward. My experience includes geriatrics, medical social work, forensic social work, outpatient mental health, adolescence, and wellness.

Available virtually

A headshot image of Alicia Milstead

Alicia Milstead

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alicia Milstead, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alicia has a Master of Science (MS) in Education and School Counseling from University of the Southwest and a Master of Arts in Clinical Psychology from Antioch University.

Los Angeles, CA
Specialties
Anxiety
Divorce
Stress
Style
Exploratory
Approachable
Collaborative

Do you find yourself feeling anxious or repeating the same patterns? I help people navigate anxiety, relationship challenges, and life transitions. Beginning therapy is a brave step, and my goal is to provide a warm, supportive space where you feel safe exploring what's on your mind and heart.

Available virtually

A headshot image of Taneesha Chambers

Taneesha Chambers

Recognized for high quality patient care

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Taneesha Chambers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Taneesha has a Master's in Counseling (MC) in MFT/PCC from National University.

San Diego, CA
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Style
Exploratory
Warm
Curious

I am passionate about assisting people on their journey toward healing and growth in the face of challenges they may be currently experiencing and past traumas that may be causing distress.

She’s kind and gives multiple resources to help with anxiety. She’s also very easy to talk to.

Available virtually

Continue exploring providers