Connect with Mindfulness-Based therapy in San Jose, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Miriam Munzarova

Miriam Munzarova

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Miriam Munzarova, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miriam has a Master's in Counseling (MC) from JFK University and a Doctor of Medicine (MD) from Lekarska Fakulta (1994).

California
Specialties
ADHD
Anxiety
Grief
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Responsive
Attuned
Affirming

Are you silently carrying deep emotional pain, grief, betrayal, anxiety, or the scars of childhood trauma? Please do not dismiss your pain today and offer yourself a little act of love and compassion. Your wounds want to be validated, understood, and healed.

Available virtually

A headshot image of Marc Campos-Ramos

Marc Campos-Ramos

Many new patients continue care with this provider

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Marc Campos-Ramos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marc has a Master of Science in Public Health (MSPH) from UC Berkeley School of Public Health, a Doctor of Philosophy (PHD) in Counseling Studies from Capella University and a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Anxiety
Depression
LGBTQIA+
Style
Responsive
Warm
Collaborative

I help individuals facing complex medical concerns, chronic health conditions, psychiatric challenges, substance use, and multicultural backgrounds. My focus includes depression, anxiety, substance abuse, immigration, and anger management. I welcome the opportunity to develop a collaborative relationship to help you live a more fulfilling life.

Available virtually

A headshot image of Nicole Nemiroff

Nicole Nemiroff

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nicole Nemiroff, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master's in Counseling (MC) in Clinical Psychology and Expressive Arts from California Institute of Integral Studies.

California
Specialties
Family Conflict
Relationship Issues
Self Esteem
Sports Performance
Women's Issues
Style
Insightful
Approachable
Collaborative

Congratulations on reaching out. Going to therapy doesn't mean something is wrong with you—it's often a brave step. I have walked through pain and back again, and I come from this place as I humbly offer my services. I am gentle yet firm, direct yet open, and engaged yet spacious.

Available virtually

A headshot image of Maria Medvedev

Maria Medvedev

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Maria Medvedev, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Arts (MA) in Counseling Psychology from John F. Kennedy University.

San Jose, CA
Specialties
Anxiety
Depression
Stress
Style
Responsive
Gentle
Supportive

I work with first responders and a variety of client populations in both virtual and in-person settings. I create a supportive, comfortable, and non-judgmental space where you can explore your concerns at your own pace.

Available virtually

A headshot image of Gerardo Salinas

Gerardo Salinas

Many new patients continue care with this provider

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Gerardo Salinas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gerardo has a Master of Social Work (MSW) in Mental Health from San Jose State University.

San Jose, CA
Specialties
Anxiety
Family Conflict
LGBTQIA+
Men's Issues
Mood Disorders
Style
Exploratory
Gentle
Affirming

My therapeutic approach is brief and strategic. I want to help you focus on life goals and emotional strength building. I draw on a variety of therapy techniques to meet your unique needs.

Mr. Salinas was a great therapist and was relatable to my experiences. Great human!

Available virtually

A headshot image of Marcia Howard

Marcia Howard

Recognized for high quality patient care

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Marcia Howard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marcia has a Master of Social Work (MSW) from San Jose State University.

San Jose, CA
Specialties
Anxiety
Depression
Psychosis
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I work with individuals facing a wide variety of concerns including depression, anxiety, anger, trauma, self-esteem, end of life issues, and schizophrenia. Having a safe and empathic space to explore challenges can bring new meaning to your life.

Available virtually

A headshot image of Dr. Stacy Judah

Dr. Stacy Judah

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Dr. Stacy Judah, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Stacy has a Doctor of Marriage and Family Therapy from NorthCentral University, a Master of Science (MS) in Counseling from California State University, East Bay and a Master of Science (MS) in Social Service from California State University, East Bay.

San Jose, CA
Specialties
Anxiety
Style
Outcome-oriented
Warm
Motivational

I provide psychotherapy for children ages 6 to 8, helping them navigate anxiety, grief, and emotional overwhelm. With nearly 30 years of experience, I offer a warm, creative space where kids use play, art, and stories to express feelings, build coping skills, and grow with support that reassures parents.

Available virtually

A headshot image of Helen Nichols

Helen Nichols

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Helen Nichols, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Helen has a Master of Science (MS) in Marriage and Family Therapy from University of Phoenix.

San Jose, CA
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Suicidal Ideation
Style
Directive
Approachable
Collaborative

I am a Licensed Marriage and Family Therapist with a passion for my work. I take the attitude that you will improve and find relief from your symptoms. I find great satisfaction in observing the growth of each of my clients. This work is my second career, so while I don't have decades of experience, I do have many decades of life experience.

Available virtually

A headshot image of Michelle Kim

Michelle Kim

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Michelle Kim, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Arts (MA) in Counseling from Nyack College.

San Jose, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Outcome-oriented
Gentle
Motivational

I support adolescents and adults managing anxiety, sadness, adjustment, grief, and life transitions. My approach is person-centered, drawing from CBT, DBT, and Acceptance and Commitment Therapy to meet your unique needs.

Available virtually

A headshot image of Mayra Arriete

Mayra Arriete

Recognized for high quality patient care

LMFT
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Mayra Arriete, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mayra has a Master’s in Counseling (MC) Counseling Psychology from University of San Francisco.

San Jose, CA
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Style
Responsive
Approachable
Curious

Counseling is a courageous first step toward healing, growth, and greater clarity. My goal is to provide a safe, supportive space where you can explore life's challenges and move toward the life you want. My passion is to empower you with the tools to build a foundation for long-term mental wellness.

Available virtually

A headshot image of Martha Holland

Martha Holland

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Martha Holland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martha has a Master of Social Work (MSW) from San Jose State University.

San Jose, CA
Specialties
Grief
Stress
Style
Exploratory
Attuned
Empowering

I work with adolescents and adults, specializing in grief therapy, Reiki, and Cognitive Behavioral Therapy. I help clients use strength-based approaches to address feelings that may prevent them from living their best life.

Available virtually

A headshot image of Melissa Courter

Melissa Courter

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Melissa Courter, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science (MS) in Marriage and Family Therapy from California State University, Los Angeles.

San Jose, CA
Specialties
Anxiety
Depression
Grief
Pregnancy, Prenatal, Postpartum
Stress
Style
Insightful
Attuned
Supportive

I began practicing as a therapist because I wanted to help people the hardest times of life. Whether you struggle with anxiety, relationship stress, or the pains of new parenthood, I am here to support you in healing past wounds and change present self-defeating patterns, so that you may live a more peaceful, joyful, creative and connected life.

Available virtually

A headshot image of Pamela Tanis

Pamela Tanis

Patients consistently give high satisfaction ratings

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Pamela Tanis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Masters of Arts (MA) from Western Seminary.

San Jose, CA
Specialties
Anxiety
Codependency
Depression
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Insightful
Spiritual
Supportive

My approach is warm, compassionate, and supportive. I hold a safe space for clients to express themselves as they work through challenges.

Available virtually

A headshot image of Junko Yamauchi

Junko Yamauchi

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Junko Yamauchi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Junko has a Masters of Arts (MA) in Counseling Psychology from Santa Clara University.

San Jose, CA
Specialties
Anxiety
Cultural Stress
Depression
Relationship Issues
Stress
Style
Insightful
Attuned
Curious

I am a licensed psychotherapist in California. I support Asian and Asian American clients navigating multicultural identities, trauma, and self-esteem challenges. My approach is compassionate and culturally attuned, helping you feel seen, grounded, and empowered to grow.

Available virtually

A headshot image of Grace Sandlin

Grace Sandlin

LCSW

Licensed Clinical Social Workers (LCSWs), like Grace Sandlin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Grace has a Master of Social Work (MSW) in Military and Veteran Families/Mental Health from University of Southern California.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Style
Practical
Warm
Motivational

Finding the right therapist is a vital part of your journey toward wellness. I provide a collaborative space to help you navigate life’s challenges and build lasting resilience.

Available virtually

A headshot image of Marina Swenson

Marina Swenson

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Marina Swenson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marina has a Master of Arts (MA) in Counseling from Palo Alto University.

San Francisco, CA
Specialties
Anxiety
Depression
Grief
Stress
Style
Exploratory
Gentle
Curious

In our sessions, you'll find my approach to be warm and collaborative as we navigate challenges such as anxiety, stress, grief, and life transitions.

Available virtually

A headshot image of Bradford Noble

Bradford Noble

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Bradford Noble, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bradford has a Master in Counseling (MC) in Multicultural Counseling and Social Justice Education from San Diego State University.

California
Specialties
ADHD
Addiction
Anxiety
Codependency
LGBTQIA+
Style
Outcome-oriented
Approachable
Collaborative

I provide affirming therapy for LGBTQIA+ individuals and couples navigating gender and sexual identity exploration or transition, addiction recovery, anxiety, depression, bipolar disorder, and relationship challenges. Using CBT, ACT, mindfulness, solution-focused and Narrative Therapy, I help clients build resilience and create meaningful change.

Available virtually

A headshot image of Ana Ambriz

Ana Ambriz

LCSW

Licensed Clinical Social Workers (LCSWs), like Ana Ambriz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Social Work (MSW) in Children, Youth and Families from California State University, Hayward.

California
Specialties
Anxiety
Chronic Illness
Life Transitions
Relationship Issues
Stress
Style
Practical
Warm
Collaborative

Life can feel overwhelming when you’re navigating anxiety, depression, stress, relationship challenges, major life transitions, or the emotional impact of a health condition. I provide a supportive and collaborative space where you can feel heard, gain practical tools, and build confidence as you move toward meaningful change.

Available virtually

A headshot image of Karen Corona

Karen Corona

LCSW

Licensed Clinical Social Workers (LCSWs), like Karen Corona, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) from San Diego State University and a Master of Arts (MA) from Santa Clara University.

California
Specialties
Child Abuse or Neglect
Depression
Grief
Spirituality
Trauma and PTSD
Style
Responsive
Warm
Affirming

I help women heal from childhood trauma, emotional neglect, family dysfunction, and narcissistic abuse. These wounds often show up as anxiety, depression, relationship struggles, & people-pleasing, perfectionism, & codependency. I blend IFS, ACA Recovery, and Expressive Arts Therapy to support sustained healing in order to truly flourish in life.

Available virtually

A headshot image of CHERIE OKADA

CHERIE OKADA

Recognized for high quality patient care

LCP
1+ years

Licensed Clinical Psychologists (LCPs), like CHERIE OKADA, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

CHERIE has a Doctor of Psychology (PSYD) from Hawaii School of Professional Psychology at Chaminade University.

Los Angeles, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Gentle
Curious

I work with clients to build resilience and well-being through compassionate, individualized care.

Available virtually

A headshot image of Brianna Buell

Brianna Buell

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Brianna Buell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brianna has a Master of Science Psychology (MSPSY) from California Baptist College.

California
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Approachable
Affirming

I have joined the mental health field in 2022, working in community based mental health. I graduated from California Baptist University, with a Master’s of Science in Counseling Psychology. I have gained experience working with individuals that struggle with life stressors.

Available virtually

A headshot image of Agnes Zanganeh

Agnes Zanganeh

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Agnes Zanganeh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Agnes has a Master of Social Work (MSW) in Marriage and Family Therapy from National University.

California
Specialties
Anger Management
Anxiety
Coping Skills
Depression
Spirituality
Style
Exploratory
Approachable
Empowering

Feeling overwhelmed by life changes, stress, or constant anxiety? I am a licensed therapist helping individuals find stability, peace, and calm. My goal is to empower you to feel grounded in your daily life.

Available virtually

A headshot image of Quiana Roberts

Quiana Roberts

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Quiana Roberts, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Quiana has a Masters of Arts (MA) from Pacific Oaks College.

California
Specialties
Anger Management
Behavioral Issues
Cultural Stress
Self Esteem
Stress
Style
Insightful
Approachable
Motivational

Authenticity is at the heart of my approach. I believe that meaningful healing and personal growth begin when individuals feel seen, heard, and accepted without judgment. By staying present and fully engaged in the moment, I create a supportive space where clients can explore their experiences with honesty, curiosity, and self-compassion.

Available virtually

A headshot image of Shadi Ebrahim

Shadi Ebrahim

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shadi Ebrahim, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shadi has a Master of Science Psychology (MSPSY) in Counseling Psychology from California Baptist College.

California
Specialties
Anger Management
Anxiety
Depression
First Responders
Relationship Issues
Style
Responsive
Approachable
Collaborative

I specialize in helping motivated young adults and adults heal from childhood trauma, navigate attachment wounds, and find relief from anxiety and depression. Taking a collaborative and goal-oriented approach, my mission is to provide you with the tools and support you need to process the past and heal deeply.

Available virtually

A headshot image of Jacqueline Alvarez

Jacqueline Alvarez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jacqueline Alvarez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master's in Counseling (MC) in Marriage and Family Therapy from National University.

California
Specialties
Anxiety
Cultural Stress
Depression
Grief
Life Transitions
Style
Responsive
Approachable
Affirming

In a world full of constant change and stress, you don't' have to navigate it alone. Together, we can create a space where you feel heard, understood and empowered to keep moving forward.

Available virtually

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