Connect with Mindfulness-Based therapy in Los Angeles, CA

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We regularly review providers to ensure quality

50+Mindfulness-Based therapy providers
A headshot image of Emily Eckstein

Emily Eckstein

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Emily Eckstein, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Doctor of Psychology (PSYD) in Marriage and Family Therapy from California School of Professional Psychology, San Diego and a Masters of Arts (MA) Marriage and Family Therapy from California School of Professional Psychology, San Diego.

Los Angeles, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Approachable
Motivational

I help individuals unlock their potential and experience greater fulfillment through transformative healing experiences. I work with creatives, highly driven individuals, and members of the LGBTQIA+ community navigating identity, relationships, family building, and major life transitions.

Available virtually

A headshot image of Tulip Mitchell

Tulip Mitchell

LCP
31+ years

Licensed Clinical Psychologists (LCPs), like Tulip Mitchell, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tulip has a Doctor of Psychology (PSYD) Clinical Psychology from Florida Institute of Technology.

Los Angeles, CA
Specialties
Anxiety
Depression
Parenting
Relationship Issues
Stress
Style
Directive
Warm
Curious

I extend a warm welcome to each new client and work toward partnering with them as we develop a plan to address their unique challenges. I believe I must first engage with the individual, even if the problem involves family, couples, or other important relationships. I use Motivational Interviewing to put clients at ease.

Available virtually

A headshot image of Ninoska Fonseca

Ninoska Fonseca

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ninoska Fonseca, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ninoska has a Master's in Counseling (MC) in Counseling Psychology from Pepperdine University.

Los Angeles, CA
Specialties
Anxiety
Depression
Family Conflict
Life Transitions
Relationship Issues
Style
Directive
Candid
Collaborative

I create a safe, non-judgmental space to help you work through depression, anxiety, family conflicts, and relationship issues. I use a humanistic, strength-based, collaborative approach. You are the expert of your story, and you have strengths that will help you overcome challenges. It takes courage to seek a more fulfilling life.

Available virtually

A headshot image of Monique Michelle Romero

Monique Michelle Romero

Many new patients continue care with this provider

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Monique Michelle Romero, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique Michelle has a Master of Social Work (MSW) in Mental Health from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Chronic Illness
Cultural Stress
Depression
Stress
Style
Responsive
Gentle
Supportive

I have provided support and resources for those with depression and anxiety, and those who live with chronic illness. I provide services that are strength-based, culturally sensitive, and person-centered, and will help you to be the best version of yourself!

Available virtually

A headshot image of Melissa Kieffer

Melissa Kieffer

Many new patients continue care with this provider

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Melissa Kieffer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Arts (MA) in Clinical Psychology and Emphasis: Marriage and Family Therapy from Pepperdine University.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Outcome-oriented
Attuned
Collaborative

I work with individuals and families navigating life's challenges. My focus is on creating a collaborative space where we can explore patterns, build on your strengths, and develop practical tools for growth and healing.

Available virtually

A headshot image of Scheherazade Collins

Scheherazade Collins

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Scheherazade Collins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Scheherazade has a Master of Arts (MA) from Argosy University.

Los Angeles, CA
Specialties
Anxiety
Depression
Eating Disorders
Sports Performance
Style
Responsive
Attuned
Collaborative

I understand how overwhelming mental health challenges and performance pressure can feel. Using an integrative, evidence-based approach, I help you build practical skills to manage stress, shift unhelpful thoughts, and strengthen the connection between your mind and body.

Available virtually

A headshot image of Alexis Benjamin

Alexis Benjamin

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alexis Benjamin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master of Arts (MA) in Marriage and Family Therapy from Pepperdine University.

Los Angeles, CA
Specialties
Life Transitions
Relationship Issues
Style
Insightful
Approachable
Motivational

I am a licensed Marriage and Family Therapist who has been practicing for 7 years. I love working with individuals who are looking to make changes that will allow them to show up as the best version of themselves.

Available virtually

A headshot image of Sabrina Powell

Sabrina Powell

LCSW
25+ years

Licensed Clinical Social Workers (LCSWs), like Sabrina Powell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Master of Social Work (MSW) from California State University, Fresno.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Directive
Approachable
Empowering

I work with adults specializing in depression, anxiety, grief, PTSD, occupational stress, relationship conflicts, and cultural and identity issues. Using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, I help clients make progress and start feeling better.

Available virtually

A headshot image of Alik Segal

Alik Segal

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Alik Segal, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alik has a Master of Science (MS) in Clinical Psychology from Antioch University, Los Angeles and a Juris Doctorate (JD) in Law from UCLA School of Law.

Los Angeles, CA
Specialties
Anxiety
Depression
Family Conflict
Parenting
Relationship Issues
Style
Exploratory
Warm
Collaborative

I'm dedicated to helping people build healthier, more fulfilling relationships. I especially enjoy working with couples and on parenting concerns, because we're not meant to journey through life on our own. Parenting extends well beyond raising young children; even adult children face challenges when caring for aging parents.

Available virtually

A headshot image of Krysta Alarcon

Krysta Alarcon

Many new patients continue care with this provider

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Krysta Alarcon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krysta has a Master of Science in Social Work (MSSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Motivational

I help clients overcome barriers to behavioral health and well-being using effective communication and a person-centered approach. My passion extends beyond mental health to overall wellness, supporting you in becoming the best version of yourself and creating a brighter future.

Available virtually

A headshot image of Tania Benacerraf

Tania Benacerraf

Recognized for high quality patient care

LCSW
27+ years

Licensed Clinical Social Workers (LCSWs), like Tania Benacerraf, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tania has a Master of Social Work (MSW) from Temple University.

Los Angeles, CA
Specialties
Anxiety
Depression
Family Conflict
Substance Use
Style
Outcome-oriented
Gentle
Motivational

I use a strength-based approach that focuses on evoking your motivation for growth and change. My practice areas include depression, adjustment to life stressors, anxiety, substance use, and trauma-related symptoms.

Available virtually

A headshot image of Anna Sawicka

Anna Sawicka

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Anna Sawicka, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master of Arts (MA) in Clinical Psychology from specialization in trauma - Antioch University.

Los Angeles, CA
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Practical
Approachable
Collaborative

I provide a safe, non-judgmental space where you can openly explore and process the challenges that may be holding you back. Together, we’ll identify what’s keeping you from the life you want and develop practical strategies to move forward.

Anna is an amazing listener and has the best insights that make everything more clear. I appreciate having her in my life.

Available virtually

A headshot image of Kathey Wilborn

Kathey Wilborn

Patients consistently give high satisfaction ratings

LCSW
35+ years

Licensed Clinical Social Workers (LCSWs), like Kathey Wilborn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathey has a Doctor of Ministry (D MIN) from Claremont School of Theology and a Master of Social Work (MSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
Grief
Life Transitions
Racial Identity
Style
Exploratory
Spiritual
Supportive

I work with children, youth, and adults across generations, helping each person live to their full potential physically, spiritually, financially, emotionally, and psychologically. My passion is supporting you through life's challenges with warmth and understanding.

Available virtually

A headshot image of Layla Hayes

Layla Hayes

Many new patients continue care with this provider

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Layla Hayes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Layla has a Master of Social Work (MSW) in Mental Health Concentration/ Military Sub from Concentration - University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I support individuals grappling with chronic and terminal illnesses, grief, loss, and severe mental health challenges. I provide empathetic care tailored to each person's unique needs, creating a space where healing can begin.

Available virtually

A headshot image of Tammy Bersing

Tammy Bersing

LCSW

Licensed Clinical Social Workers (LCSWs), like Tammy Bersing, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tammy has a Master of Science in Social Work (MSSW) in Adulthood and Aging, Child and Family from California State University, Long Beach.

Los Angeles, CA
Specialties
ADHD
Aging
Anxiety
Depression
Women's Issues
Style
Exploratory
Gentle
Supportive

I help individuals navigate challenges, build stronger connections, and create meaningful change. My approach is compassionate, collaborative, and built upon evidence-based practices tailored to your unique needs. I aim to get to the root of therapeutic work early on, guiding you with clarity, intention, and a focus on meaningful progress.

Available virtually

A headshot image of Riham Haddad

Riham Haddad

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Riham Haddad, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Riham has a Master of Science in Social Work (MSSW) from California State University, Dominguez Hills.

Los Angeles, CA
Specialties
Anxiety
Depression
Stress
Substance Use
Style
Outcome-oriented
Gentle
Motivational

I work with adults, specializing in anxiety, stress, chemical dependency, and depression. Using Cognitive Behavioral Therapy and Motivational Interviewing, I help clients make progress and start feeling better.

Available virtually

A headshot image of Michael Rizzo

Michael Rizzo

Many new patients continue care with this provider

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Michael Rizzo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Arts (MA) in Psychology from Antioch University.

Los Angeles, CA
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Style
Responsive
Warm
Collaborative

I have worked in the recovery field, developing and managing Addiction Recovery Services and Crystal Meth Recovery Services. I create a compassionate environment that is safe and free of judgment for clients seeking support.

Available virtually

A headshot image of Calix Vu-Bui

Calix Vu-Bui

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Calix Vu-Bui, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Calix has a Master of Science (MS) in Counseling from San Diego State University.

Los Angeles, CA
Specialties
ADHD
Anxiety
Life Transitions
Racial Identity
Relationship Issues
Style
Outcome-oriented
Approachable
Collaborative

I offer strengths-based therapy that focuses on the client's unique lived reality. I conduct therapy in a culturally inclusive, anti-oppression manner.

Available virtually

A headshot image of Mya Williams

Mya Williams

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Mya Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mya has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Self Esteem
Style
Exploratory
Attuned
Collaborative

I want to help you understand how thoughts and feelings link to actions. I like breaking those patterns we either don't like anymore, felt kept happening, or kept getting us in trouble.

Available virtually

A headshot image of Any Velasquez Orellana

Any Velasquez Orellana

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Any Velasquez Orellana, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Any has a Master of Social Work (MSW) Community Mental Health Specialization/Concentration: Older Adults and Families from California State University, Long Beach.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Exploratory
Warm
Motivational

I'm a bilingual Spanish-speaking therapist who takes pleasure in supporting individuals as they develop tools to better themselves. I'm here to work as a team with you to cope with daily stressors and handle upcoming challenges. My goal is to help you develop a quality of life rooted in well-being.

Available virtually

A headshot image of Ilana Cohen

Ilana Cohen

LCSW
21+ years

Licensed Clinical Social Workers (LCSWs), like Ilana Cohen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ilana has a Master of Social Work (MSW) Clinical from New York University.

Los Angeles, CA
Specialties
Anxiety
Style
Responsive
Warm
Collaborative

I work with individuals navigating anxiety, depression, grief, loss, and life changes. Therapy isn't about telling you what's wrong—it's about having a non-judgmental space to talk through life's hurts and stressors.

Available virtually

A headshot image of Nadia Naim

Nadia Naim

Many new patients continue care with this provider

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Nadia Naim, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nadia has a Master of Arts (MA) Marriage and Family Therapy from University of Southern California and a Bachelor of Arts (BA) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I believe that with the right therapeutic relationship, you can discover your authentic self and become empowered to face life's hardest challenges.

Available virtually

A headshot image of Kim Williams

Kim Williams

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Kim Williams, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Master of Science (MS) in Counseling and Psychology from Argosy University.

Los Angeles, CA
Specialties
Anxiety
Depression
Domestic Violence
LGBTQIA+
Trauma and PTSD
Style
Directive
Spiritual
Supportive

I believe in your ability to see your own strengths to motivate you to take control of situations that ultimately influence the life you want to live.

Available virtually

A headshot image of Alicia Milstead

Alicia Milstead

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alicia Milstead, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alicia has a Master of Science (MS) in Education and School Counseling from University of the Southwest and a Master of Arts in Clinical Psychology from Antioch University.

Los Angeles, CA
Specialties
Anxiety
Divorce
Stress
Style
Exploratory
Approachable
Collaborative

Do you find yourself feeling anxious or repeating the same patterns? I help people navigate anxiety, relationship challenges, and life transitions. Beginning therapy is a brave step, and my goal is to provide a warm, supportive space where you feel safe exploring what's on your mind and heart.

Available virtually

A headshot image of Maisha Gainer

Maisha Gainer

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Maisha Gainer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maisha has a Master of Arts (MA) in Clinical Psychology with Emphasis in Marriage and Family Therapy from Pepperdine University.

Los Angeles, CA
Specialties
Anxiety
Cultural Stress
Family Conflict
LGBTQIA+
Self Esteem
Style
Exploratory
Attuned
Collaborative

I have worked within the mental health field, developing my skills and expertise in supporting individuals, adolescents, and family dynamics.

Available virtually

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