Connect with Mindfulness-Based therapy in Los Angeles, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Alayne Faraone

Alayne Faraone

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alayne Faraone, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alayne has a Master's in Counseling (MC) in Psychology from Pacifica Graduate Institute.

Studio City, CA
Specialties
ADHD
Anxiety
Depression
Grief
Life Transitions
Style
Exploratory
Attuned
Curious

Reaching out for help can feel tough—I'm here to make that first step easier. I take a collaborative approach, honoring your story, culture, and lived experience. Together, we’ll explore what brings you in with curiosity and compassion, finding a path that feels meaningful and true to you.

Available virtually and in person

A headshot image of Jocelyn Finn

Jocelyn Finn

Recognized for high quality patient care

LMFT
35+ years

Licensed Marriage and Family Therapists (LMFTs), like Jocelyn Finn, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jocelyn has a Master of Science (MS) in Counseling from California State University, Los Angeles.

Tujunga, CA
Specialties
Anxiety
Self Esteem
Style
Exploratory
Attuned
Collaborative

I help clients and families embrace themselves and find balance through realistic perceptions and mindfulness. Together, we gain tools for leading a balanced life through insight, imagination, and thoughtful work.

Available virtually and in person

A headshot image of Heather Torres

Heather Torres

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Heather Torres, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Social Work (MSW) from University of Southern California.

Beverly Hills, CA
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

I work with adolescents and adults facing a wide range of challenges. My focus is to provide support that improves your quality of life, helping you navigate difficult emotions and develop the skills you need to thrive.

Available virtually and in person

A headshot image of CHERIE OKADA

CHERIE OKADA

Recognized for high quality patient care

LCP
1+ years

Licensed Clinical Psychologists (LCPs), like CHERIE OKADA, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

CHERIE has a Doctor of Psychology (PSYD) from Hawaii School of Professional Psychology at Chaminade University.

Los Angeles, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Gentle
Curious

I work with clients to build resilience and well-being through compassionate, individualized care.

Available virtually

A headshot image of Daniela Merabi

Daniela Merabi

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Daniela Merabi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniela has a Masters of Arts (MA) Clinical Psychology (Emphasis in Marriage and Family Therapy) from Pepperdine University.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Self Esteem
Style
Insightful
Warm
Collaborative

Feeling overwhelmed, stuck, or emotionally drained? You do not have to navigate it alone. I provide a supportive, nonjudgmental space where clients can process difficult emotions, build self-awareness, and develop healthier coping skills. My goal is to help you feel empowered, confident, and more connected to yourself and your life.

Available virtually

A headshot image of Dylan Perese

Dylan Perese

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Dylan Perese, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dylan has a Masters of Arts (MA) in Clinical Psychology from Antioch University - Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Life Transitions
Spirituality
Stress
Style
Exploratory
Warm
Empowering

I believe in the power of authentic conversation. My practice integrates meditation and mindfulness to create truly present, grounded sessions. I see us as partners navigating whatever emerges in your life. From session to session, we build upon realizations, healing, and positive changes you're making.

Available virtually

A headshot image of Nancy Plancarte

Nancy Plancarte

LCSW

Licensed Clinical Social Workers (LCSWs), like Nancy Plancarte, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Master of Social Work (MSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Insightful
Warm
Supportive

I am a Licensed Clinical Social Worker with several years of experience providing trauma-informed care, crisis intervention, and client-centered treatment. I am bilingual and skilled in evidence-based practices, focusing on creating a safe and culturally sensitive environment to support clients’ mental health and well-being.

Available virtually

A headshot image of Ezkiel Griffin

Ezkiel Griffin

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Ezkiel Griffin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ezkiel has a Master of Science in Social Work (MSSW) from Columbia University.

Los Angeles, CA
Specialties
Anxiety
LGBTQIA+
Trauma and PTSD
Style
Practical
Warm
Motivational

I am currently licensed as an LCSW who lives in Los Angeles, California. I have been practicing clinical social work for the past 9 years. My treatment areas are anxiety, depression, and personal trauma.

Available virtually

A headshot image of Ghazaleh Rafalian

Ghazaleh Rafalian

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ghazaleh Rafalian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ghazaleh has a Master of Arts (MA) in Psychology from Phillips Graduate Institute.

Los Angeles, CA
Specialties
Anxiety
Cultural Stress
Relationship Issues
Style
Exploratory
Gentle
Curious

I speak Farsi and have a deep understanding of Persian culture. Many feelings and concerns that motivate our thinking live in the furthest corners of the psyche, away from awareness. I help explore the origin and function of rigid internal mechanisms that inhibit personal growth.

Available virtually

A headshot image of Nadia Kidiwa

Nadia Kidiwa

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nadia Kidiwa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nadia has a Master's in Counseling (MC) in Marriage and Family Therapy from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Insightful
Approachable
Empowering

A Licensed Marriage and Family Therapist. My approach to therapy honors your individuality to support your unique journey towards exploring, growing, and healing.

Available virtually

A headshot image of Richard Vishnevsky

Richard Vishnevsky

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Richard Vishnevsky, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Richard has a Master of Arts (MA) in Master of Marriage and Family Therapy (MMFT) from University of Southern California.

Los Angeles, CA
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Warm
Motivational

My main goal is for you to leave sessions feeling heard and capable of using newly developed tools to make change. I specialize in anxiety, stress management, depression, adjusting to life stressors, and family and relationship issues.

Available virtually

A headshot image of Cynthia Villacres

Cynthia Villacres

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Cynthia Villacres, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Social Work (MSW) from California State University, Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Approachable
Collaborative

These are tough times in many ways, and many people are struggling. If you’re anxious, down, or navigating life transitions, aging, or relationship issues, I’ll help you process it all, strengthen your coping strategies, and begin making meaningful changes toward the life you want.

She listens attentively, inspires confidence in me, gives me words of encouragement, and teaches me meditation exercises.

Available virtually

A headshot image of Tammy Bersing

Tammy Bersing

LCSW

Licensed Clinical Social Workers (LCSWs), like Tammy Bersing, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tammy has a Master of Science in Social Work (MSSW) in Adulthood and Aging, Child and Family from California State University, Long Beach.

Los Angeles, CA
Specialties
ADHD
Aging
Anxiety
Depression
Women's Issues
Style
Exploratory
Gentle
Supportive

I help individuals navigate challenges, build stronger connections, and create meaningful change. My approach is compassionate, collaborative, and built upon evidence-based practices tailored to your unique needs. I aim to get to the root of therapeutic work early on, guiding you with clarity, intention, and a focus on meaningful progress.

Available virtually

A headshot image of Kim Williams

Kim Williams

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Kim Williams, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Master of Science (MS) in Counseling and Psychology from Argosy University.

Los Angeles, CA
Specialties
Anxiety
Depression
Domestic Violence
LGBTQIA+
Trauma and PTSD
Style
Directive
Spiritual
Supportive

I believe in your ability to see your own strengths to motivate you to take control of situations that ultimately influence the life you want to live.

Available virtually

A headshot image of Christina Flynn

Christina Flynn

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Christina Flynn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work (MSW) from Azusa Pacific University.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Responsive
Warm
Supportive

My goal is to assist you in identifying and learning to maximize your individualized strengths. As a trauma-informed therapist, I emphasize collaboration, relationship building, and coping skills development to help my clients overcome obstacles caused by symptoms of adverse mental health.

Available virtually

A headshot image of Catherine Zanzinger

Catherine Zanzinger

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Catherine Zanzinger, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Approachable
Collaborative

I provide psychotherapy for adults. My goal with clients is to provide a safe, trusting space where they can obtain the confidential support needed in all styles of therapy.

Available virtually

A headshot image of Dion Davis

Dion Davis

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Dion Davis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dion has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from California State University, Los Angeles.

Los Angeles, CA
Specialties
Alcohol Use
Anxiety
Panic Attacks
Relationship Issues
Substance Use
Style
Exploratory
Approachable
Collaborative

I applaud your courage in taking the first step in your healing process. I work specifically with individuals and couples navigating difficult life circumstances, and I look forward to working together on your journey to better health.

Available virtually

A headshot image of Derrick Wright

Derrick Wright

LCSW

Licensed Clinical Social Workers (LCSWs), like Derrick Wright, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Derrick has a Master of Social Work (MSW) in Military Veterans and Families from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Style
Outcome-oriented
Approachable
Supportive

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I'm here to provide a safe and supportive environment where you can be yourself.

Available virtually

A headshot image of Flor de Maria Rohr

Flor de Maria Rohr

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Flor de Maria Rohr, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Flor de Maria has a Master of Science Psychology (MSPSY) in Clinical Psychology with focus on Trauma from Antioch University.

Los Angeles, CA
Specialties
Anxiety
Depression
Domestic Violence
Substance Use
Trauma and PTSD
Style
Responsive
Candid
Curious

I am a Latina licensed marriage and family therapist utilizing a client-centered approach to meet you exactly where you are. I walk alongside you in your journey, bringing lived experience and a deep understanding of our community to our work together.

Available virtually

A headshot image of Kai Ku

Kai Ku

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Kai Ku, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kai has a Master of Arts from THE CHICAGO SCHOOL OF PROFESSIONAL PSYCHOLOGY.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Impulse Control Disorders
Stress
Style
Responsive
Warm
Collaborative

I provide a supportive and grounded space where clients can speak openly and work toward meaningful change. My goal is to help you better understand yourself while building practical tools that improve your day-to-day life. Therapy with me is collaborative, thoughtful, and focused on real growth.

Kai is an amazing therapist and person and is very knowledgeable and helpful

Available virtually

A headshot image of Layla Hernandez

Layla Hernandez

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Layla Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Layla has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I'm fluent in English and Spanish and take a client-focused approach to therapy. Together, we can work through thoughts, behaviors, symptoms, stresses, past experiences, and internal battles. I aim to support your personal growth and mental well-being.

Available virtually

A headshot image of Aya Hackett

Aya Hackett

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Aya Hackett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aya has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

My goal is to help you reconnect with yourself in meaningful ways. I support healing, resilience, and confidence as you move toward a more grounded and authentic version of yourself. My work is centered on empowering you to grow, heal, and feel more aligned within your life.

Available virtually

A headshot image of Lara Justice

Lara Justice

Many new patients continue care with this provider

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Lara Justice, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lara has a Master of Science (MS) in Marriage and Family Therapy from San Francisco State University.

Los Angeles, CA
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Exploratory
Warm
Curious

My approach is client-centered, compassionate, and energetic. I believe in human resiliency and our freedom to change at any moment. I work with individuals and families dealing with depression, anxiety, trauma, mood disorders, PTSD, sexual abuse, and substance abuse.

Lara has been such an amazing therapist since we started our sessions a few months ago. I’ve had bad experiences with therapy in the past but Lara really helps me understand my emotions and teaches me amazing tools to use in times of need. I highly recommend Lara to anyone who is truly looking for a safe space to begin their mental health journey.

Available virtually

A headshot image of Perla Vazquez

Perla Vazquez

LCSW

Licensed Clinical Social Workers (LCSWs), like Perla Vazquez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Perla has a Master of Social Work (MSW) from California State University, Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Cultural Stress
Relationship Issues
Women's Issues
Style
Exploratory
Approachable
Collaborative

I am a Mexican-American therapist who values honoring each person’s cultural identity, lived experiences, and personal story. I approach therapy as a collaborative space where clients feel supported, challenged to grow, and empowered to build greater self-awareness, healing, and emotional balance.

Available virtually

A headshot image of Larry Smith

Larry Smith

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Larry Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Larry has a Master of Social Work (MSW) from California State University, San Bernardino.

Los Angeles, CA
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I bring over 25 years of experience in mental health, ranging from addiction to trauma. I believe in a strength-based approach in providing clients support because everyone has skills, talents, and abilities to tap into to assist them in overcoming life's challenges.

Larry has been super helpful, understanding and an active listener. I am glad to have him as my therapist

Available virtually

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