Connect with Teen therapy in La Mesa, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Jocelyn Barron

Jocelyn Barron

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Jocelyn Barron, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jocelyn has a Master of Science Psychology (MSPSY) from California State University, Fullerton.

Redding, CA
Specialties
Adoption
Anger Management
Child Abuse or Neglect
Sexual Abuse
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I have been working with youth and families for nearly 15 years. I can provide client-centered therapeutic support for those struggling with childhood trauma as well as permanency/adoption-related concerns (serving the whole adoption triad).

Available virtually

A headshot image of Alanna Everhart

Alanna Everhart

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alanna Everhart, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alanna has a Masters of Arts (MA) in Marital and Family Therapy from University of San Diego.

California
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Relationship Issues
Style
Responsive
Attuned
Supportive

I help others navigate life’s challenges in a way that feels supportive, grounded, and collaborative. I believe therapy works best when people feel emotionally safe, understood, and empowered to be vulnerable without judgment. My goal is to create a space where clients can heal, grow and develop healthier connections with themselves and others.

Available virtually

A headshot image of Maya Wahba

Maya Wahba

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Maya Wahba, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maya has a Master in Counseling (MC) from California State University, Northridge.

California
Specialties
Family Conflict
Obsessive-Compulsive (OCD)
Relationship Issues
Style
Insightful
Approachable
Collaborative

I am so grateful to be helping individuals and families navigate life's challenges. I am passionate about helping adolescents and adults cultivate emotional balance, improve relationships, and foster self-acceptance.

Available virtually

A headshot image of Alexsandra Flores

Alexsandra Flores

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alexsandra Flores, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexsandra has a Master of Science Psychology (MSPSY) from University of Massachusetts Global.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Responsive
Approachable
Curious

I am a Licensed Marriage and Family Therapist (LMFT) #153517 based in the Central Valley, California, specializing in client-centered therapy. My approach is grounded in meeting clients where they are and creating a safe and supportive space for exploration and growth.

Available virtually

A headshot image of Annabelle Moreno

Annabelle Moreno

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Annabelle Moreno, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Annabelle has a Masters of Arts (MA) in Marriage and Family Therapy from Hope International University.

California
Specialties
ADHD
Anxiety
Life Transitions
Spirituality
Trauma and PTSD
Style
Exploratory
Spiritual
Supportive

It can be daunting to find a therapist and even just the idea of starting therapy can seem like an impossible journey. But you have already taken the first step on this journey and I hope that I could come alongside you as you continue to explore what life could be without the current struggles that you are facing.

Available virtually

A headshot image of Christie Limcaco

Christie Limcaco

Recognized for high quality patient care

LMFT
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Christie Limcaco, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christie has a Master's in Counseling (MC) from Phillips Graduate Institute.

California
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
School Issues
Women's Issues
Style
Practical
Approachable
Curious

I help clients navigate anxiety, depression, and the unique challenges of giftedness. I've worked with diverse people across races, religions, sexual orientations, economic levels, and cultures, bringing experience with a multitude of life issues.

Available virtually

A headshot image of Jeffrey Kullmann

Jeffrey Kullmann

LCSW

Licensed Clinical Social Workers (LCSWs), like Jeffrey Kullmann, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeffrey has a Master of Social Work (MSW) in Mental Health from San Diego State University.

California
Specialties
Addiction
Anger Management
Anxiety
Mood Disorders
Stress
Style
Directive
Approachable
Motivational

Everyone who seeks Therapy has one or more of these challenges: Problems - Issues - Concerns. Therapy allows you to Clarify and Define the Challenges. And the therapeutic process supports you in making changes either within yourself, with your relationships with others or resolving issues that are related to your concerns outside your control.

Available virtually

A headshot image of Alejandra Arias

Alejandra Arias

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Alejandra Arias, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alejandra has a Masters of Arts (MA) in Counseling Psychology & Forensic Psychology from Holy Names University.

Castro Valley, CA
Specialties
Anxiety
Depression
Stress
Style
Responsive
Approachable
Collaborative

I provide a client-centered, solution-focused approach to therapy, creating a safe and supportive space where students feel heard and empowered. I specialize in helping adolescents and young adults navigate challenges such as stress, anxiety, relationships, and self-esteem while building on their strengths to create meaningful change.

Available virtually

A headshot image of Teresa Austin

Teresa Austin

LCSW

Licensed Clinical Social Workers (LCSWs), like Teresa Austin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master of Social Work (MSW) from California State University, Chico.

Arroyo Grande, CA
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Style
Outcome-oriented
Attuned
Motivational

I have lived on the Central Coast for the past six years. I enjoy spending time at home with my family and our two doodles. I enjoy the outdoors and staying active. I began my Social Worker career in 2016, initially working with children and families through the foster care system.

Available virtually

A headshot image of Elizabeth Carranza

Elizabeth Carranza

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Elizabeth Carranza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Self Esteem
Style
Responsive
Warm
Affirming

Whether it’s your first time in therapy or returning for support, I aim to create a safe and welcoming space. I offer therapy in English and Spanish to support clients through life challenges and patterns that feel hard to break. Together, we’ll foster insight, confidence, self-compassion, and growth.

Available virtually

A headshot image of Julianne Bull

Julianne Bull

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Julianne Bull, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julianne has a Masters of Arts (MA) from University of Southern California.

California
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Supportive

I specialize in helping adolescents, young adults, and women navigate life's transitions, including anxiety, relationship changes, grief, identity exploration, and unexpected setbacks. My goal is to provide a warm, supportive space where you can gain clarity, build confidence, and move forward with greater self-trust.

Available virtually

A headshot image of Cheryl Polyudhapoom

Cheryl Polyudhapoom

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Cheryl Polyudhapoom, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheryl has a Master of Social Work (MSW) with an Emphasis in children, youth, and families. from San Jose State University.

Bakersfield, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Style
Outcome-oriented
Attuned
Collaborative

I approach therapy from a humanistic perspective and believe that everyone deserves to be heard and treated respectfully.

Available virtually

A headshot image of Tanaeyah Davis

Tanaeyah Davis

LCSW

Licensed Clinical Social Workers (LCSWs), like Tanaeyah Davis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Stress
Style
Outcome-oriented
Approachable
Supportive

Licensed Clinical Social Worker (LCSW) with extensive experience in community mental health, behavioral health leadership, and outpatient services. I provide a compassionate, strengths-based approach to help clients navigate anxiety, depression, trauma, life transitions, stress, and personal growth in a supportive, nonjudgmental environment.

Available virtually

A headshot image of Desiree Reusch

Desiree Reusch

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Desiree Reusch, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Desiree has a Master of Science (MS) from California State University, Fullerton.

California
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Panic Attacks
Stress
Style
Directive
Gentle
Affirming

Welcome! It is not easy to open up and talk about feelings, so I commend you for even considering talking to a therapist.

Available virtually

A headshot image of Vanessa Hernandez

Vanessa Hernandez

LCSW

Licensed Clinical Social Workers (LCSWs), like Vanessa Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Social Work (MSW) in Clinical and Medical Social Work from Walden University.

California
Specialties
Anxiety
Depression
Stress
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Attuned
Supportive

I am a Licensed Clinical Social Worker with 3+ years of experience providing therapeutic services to a wide range of populations with multiple clinical and psychosocial needs. My practice is a safe space that welcomes anyone looking for help and support in overcoming personal challenges.

Available virtually

A headshot image of Marysol Olivarria Bojorquez

Marysol Olivarria Bojorquez

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Marysol Olivarria Bojorquez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marysol has a Master of Science (MS) in Counseling, Marriage and Family Therapy from San Diego State University.

San Ysidro, CA
Specialties
Behavioral Issues
Parenting
Style
Exploratory
Attuned
Collaborative

I support parents, teenagers, and children across diverse backgrounds, helping families navigate the challenges that matter most to them.

Available virtually

A headshot image of Liliana Morales

Liliana Morales

LCSW

Licensed Clinical Social Workers (LCSWs), like Liliana Morales, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Liliana has a Master of Social Work (MSW) from California State University, Bakersfield.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Practical
Warm
Supportive

I believe some of the most meaningful conversations happen when we feel comfortable enough to be ourselves. My goal is to create a calm, welcoming space where you can talk openly, feel genuinely heard as we work through whatever is bringing you to therapy, and move forward at a pace that feels right for you.

Available virtually

A headshot image of Julie Key

Julie Key

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Julie Key, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Science Psychology (MSPSY) from University of Phoenix.

California
Specialties
Anxiety
Child Abuse or Neglect
Grief
Sexual Abuse
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I use interpersonal approaches to working with clients. I use validation and empathy to encourage growth and self-compassion.

Available virtually

A headshot image of Ali Jakubczyk

Ali Jakubczyk

LCSW

Licensed Clinical Social Workers (LCSWs), like Ali Jakubczyk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ali has a Master of Social Work in Child and Family Well from being - California State University, Long Beach.

California
Specialties
Life Transitions
Stress
Style
Responsive
Approachable
Curious

Welcome! For many people, life can feel overwhelming, uncertain, or simply harder than expected. I strive to create a warm and supportive space where we can work together to explore challenges, build on your strengths, and help you move toward the life you want for yourself. I look forward to working with you.

Available virtually

A headshot image of Rasheeda Jones

Rasheeda Jones

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Rasheeda Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rasheeda has a Master of Social Work (MSW) from Clark Atlanta University.

California
Specialties
Coping Skills
Depression
Life Transitions
Self Esteem
Stress
Style
Directive
Gentle
Collaborative

I work with teens, young adults, and adults, providing a safe space to talk through challenges, build confidence, and find healthier ways of coping. My goal is to help you feel supported while discovering new perspectives and strengths.

Available virtually

A headshot image of Tyler Czak

Tyler Czak

LCSW

Licensed Clinical Social Workers (LCSWs), like Tyler Czak, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tyler has a Master of Social Work (MSW) from University of Nevada, Reno.

California
Specialties
Anxiety
Depression
Gender Identity
LGBTQIA+
Relationship Issues
Style
Responsive
Approachable
Affirming

I'm a Licensed Clinical Social Worker. I work with teens and adults navigating anxiety, depression, ADHD, life transitions, LGBTQ+ concerns, and relationship challenges. My style is supportive, collaborative, and down-to-earth. Together, we'll create practical steps toward the life you want.

Available virtually

A headshot image of Maria Ortega-Cortez

Maria Ortega-Cortez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Maria Ortega-Cortez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Science (MS) in Psychology, Marriage and Family Therapy from California Polytechnic State University, San Luis Obispo.

Dixon, CA
Specialties
Cultural Stress
Family Conflict
Pregnancy, Prenatal, Postpartum
Spirituality
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Curious

Starting therapy can feel overwhelming, but you don’t have to figure everything out on your own. As a therapist, I offer a space where you can slow down, process what you’re going through, and begin to feel more grounded and full in your real identity.

Available virtually

A headshot image of Kathia Millan

Kathia Millan

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Kathia Millan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathia has a Master in Counseling, Specialization in Children and Adolescents from Azusa Pacific University.

California
Specialties
Anxiety
Depression
Domestic Violence
Relationship Issues
Suicidal Ideation
Style
Insightful
Candid
Empowering

I am a Licensed Professional Clinical Counselor. I work with children, adolescents, and adults who have dealt with depression, anxiety, trauma, domestic violence, relationship issues, intimacy issues, infidelity, communication issues, substance use, anger, emotional dysregulation, and suicide ideation.

Available virtually

A headshot image of Catlin Mc Gee

Catlin Mc Gee

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Catlin Mc Gee, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catlin has a Master of Social Work (MSW) in Clinical Concentration, Children, Youth, and Families from Boston College.

Los Angeles, CA
Specialties
ADHD
Anxiety
Parenting
Relationship Issues
Stress
Style
Responsive
Approachable
Supportive

Growing up and moving through life brings challenges that can sometimes feel overwhelming. Therapy offers a safe place to sort through those experiences, gain perspective, and discover new ways of coping and connecting. My goal is to provide a supportive space where you feel understood and empowered in your journey.

Available virtually

A headshot image of Michael Sanchez

Michael Sanchez

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Michael Sanchez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) in Mental Health from California Baptist University.

California
Specialties
ADHD
Anxiety
Depression
Self Esteem
Style
Exploratory
Candid
Motivational

I'm here to help you unlock your full potential and become the best version of yourself. Whether you're facing anxiety, depression, ADHD, or trauma, I provide a direct, supportive approach to help you overcome these challenges.

Available virtually

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