Connect with Mindfulness-Based therapy in Long Beach, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Arturo Morales

Arturo Morales

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Arturo Morales, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arturo has a Masters of Arts (MA) in Clinical Psychology with emphasis in Marriage and Family Therapy from Pepperdine University.

California
Specialties
Anxiety
Depression
Men's Issues
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I’m a Marine Corps veteran turned therapist, and my work is grounded in resilience, compassion, and deep respect for the courage it takes to seek support. I help men, individuals, and couples navigate anxiety, trauma, and relationship challenges through practical tools, steady guidance, and a safe, honest space for real conversation.

Available virtually

A headshot image of Jessica Davis

Jessica Davis

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Jessica Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science (MS) in Education Specialist in Psychometry from Jackson State University, a Master of Science (MS) in Education Specialist in Counseling Education from Mississippi College and a Master of Science (MS) in Counseling from William Carey University.

California
Specialties
Life Transitions
Obsessive-Compulsive (OCD)
Personality Disorders
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

Reaching out for support isn't easy, and I honor the courage it takes. I work with individuals navigating anxiety, life transitions, relationship challenges, or feeling stuck. You'll find a safe, supportive space where your story is heard with empathy and without judgment. My approach is warm, collaborative, and tailored to your unique needs.

Available virtually

A headshot image of Malliga Battar

Malliga Battar

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Malliga Battar, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Malliga has a Doctor of Philosophy (PHD) Clinical psychology from Palo Alto University and a Master in Counseling (MC) Counseling psychology from Wichita State University.

California
Specialties
Anxiety
Depression
Grief
Internet Addiction
Trauma and PTSD
Style
Insightful
Warm
Motivational

If you are experiencing anxiety, depression, trauma or navigating challenges in life, I am here to provide you a space for clarity, healing and meaningful change. We can work together to build practical tools that help feel life more manageable. I will support you at your pace. Together, we will create healing and meaningful change.

Available virtually

A headshot image of Kenjie Nwosu

Kenjie Nwosu

LCSW

Licensed Clinical Social Workers (LCSWs), like Kenjie Nwosu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kenjie has a Master of Social Work (MSW) from Walden University.

California
Specialties
Relapse Prevention
Style
Responsive
Candid
Supportive

I am a licensed LCSW new to Rula. I understand that taking the first step to seek therapy can feel daunting. My ultimate goal is to provide a safe, warm and non-judgmental space where you can feel truly heard, empowered and equipped to navigate life's challenges.

Available virtually

A headshot image of Arianna Raiola

Arianna Raiola

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Arianna Raiola, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arianna has a Master in Counseling (MC) from Point loma Nazarene University.

California
Specialties
Addiction
Depression
Divorce
First Responders
Stress
Style
Exploratory
Warm
Affirming

I’m a compassionate, client-centered therapist dedicated to helping individuals and families navigate life’s challenges with greater clarity, resilience, and emotional balance. My practice focuses on supporting clients through anxiety, depression, trauma, relationship stress, parenting challenges, and life transitions.

Available virtually

A headshot image of Karla Halvorson

Karla Halvorson

LCSW

Licensed Clinical Social Workers (LCSWs), like Karla Halvorson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karla has a Master of Divinity (MDIV) from California Lutheran University and a Master of Social Work (MSW) Child and Adolescent from San Diego State University.

San Diego, CA
Specialties
Anxiety
Codependency
Spirituality
Stress
Suicidal Ideation
Style
Exploratory
Spiritual
Collaborative

Feeling stuck, overwhelmed, or unsure of your next steps? With 28 years of experience helping teens, adults, and families navigate stress, grief, life transitions, parenting, career changes, and loss—and 20 years of pastoral care for those seeking faith integration—let's see how we can navigate your next steps together.

Available virtually

A headshot image of Yadira Cruz

Yadira Cruz

LCSW

Licensed Clinical Social Workers (LCSWs), like Yadira Cruz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yadira has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Anxiety
Coping Skills
Peer Relationships
School Issues
Self Esteem
Style
Practical
Approachable
Collaborative

I am a Licensed Clinical Social Worker who provides a warm, culturally responsive, and trauma-informed approach to therapy. I only work with children and teens navigating anxiety, stress, life transitions, and emotional challenges while helping them build resilience, confidence, and meaningful coping skills.

Available virtually

A headshot image of David Drake

David Drake

Recognized for high quality patient care

LCP

Licensed Clinical Psychologists (LCPs), like David Drake, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Doctor of Psychology (PSYD) Clinical Psychology from Loma Linda University.

Gardena, CA
Specialties
Addiction
Anxiety
Coping Skills
Depression
Stress
Style
Insightful
Approachable
Collaborative

The human experience is fraught with challenges and hardships, and yet, these are the fundamental building blocks of our liberation. With warmth, empathy, and insight, I strive to create collaborative relationships with each of my clients to aid them in finding their greatest joy and purpose. Your courage has brought you here; now, let's begin!

Available virtually

A headshot image of Dr. Monique Hicks

Dr. Monique Hicks

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Dr. Monique Hicks, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Monique has a Master of Arts (MA) in Marriage and Family Therapy from Grand Canyon University.

California
Specialties
Anxiety
Depression
Grief
Style
Responsive
Spiritual
Collaborative

I utilize a range of interventions and techniques tailored to you. I have extensive experience working with all populations. If you are experiencing difficulties or want to learn techniques to obtain emotional, spiritual, and mental stability, I am here to assist you in attaining your therapeutic goals.

Available virtually

A headshot image of Jo Ann Chavez

Jo Ann Chavez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jo Ann Chavez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jo Ann has a Master's in Counseling (MC) from National University.

California
Specialties
Behavioral Issues
Coping Skills
Relationship Issues
Style
Exploratory
Attuned
Affirming

If you need support coping with life’s challenges, you are not alone. I help clients gain insight and develop strategies to manage emotions affected by life changes. My goal is to work collaboratively to create healthy ways to respond to obstacles.

Available virtually

A headshot image of Silviana Capra

Silviana Capra

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Silviana Capra, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Silviana has a Master of Science (MS) in Counseling Psychology from Mount Saint Mary’s University.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Directive
Candid
Collaborative

I specialize in helping you navigate life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals. Together, we can face your history and get to the root of your experiences so you can reconnect with yourself.

Available virtually

A headshot image of Amanda Livingston-Mejia

Amanda Livingston-Mejia

LCSW

Licensed Clinical Social Workers (LCSWs), like Amanda Livingston-Mejia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) from Azusa Pacific University.

California
Specialties
Anxiety
Coping Skills
Depression
Grief
Relationship Issues
Style
Insightful
Warm
Affirming

Life can feel overwhelming, but you can find the calm amidst the storm. I provide a space for truth without judgment, where you can be fully yourself, explore life's challenges, and discover new possibilities. Together, we'll build on your strengths, deepen self-understanding, and create meaningful change that aligns with your goals and values.

Available virtually

A headshot image of Adrienne Krawetz

Adrienne Krawetz

Recognized for high quality patient care

LMFT
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Adrienne Krawetz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrienne has a Master of Arts (MA) in MFT from Pacific Oaks College.

San Jose, CA
Specialties
Anxiety
Depression
LGBTQIA+
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I help individuals, couples, and families navigate stressful and difficult times. You are not alone. We are in this together, and I would ask: How can I help?

Available virtually

A headshot image of Danevia Rhone

Danevia Rhone

LCSW

Licensed Clinical Social Workers (LCSWs), like Danevia Rhone, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danevia has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Anxiety
Child Abuse or Neglect
Depression
LGBTQIA+
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I think we can all agree...life can be tough...but so are you! You have survived all of your worst days and there is so much more you are capable of tackling.

Available virtually

A headshot image of Jonathan Reynolds

Jonathan Reynolds

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jonathan Reynolds, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonathan has a Master in Counseling, Transpersonal Psychology from John F. Kennedy University.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Spirituality
Style
Exploratory
Attuned
Affirming

Witnessing and supporting you in your own capacity to self-heal is one of the greatest joys in my life, and is why I am drawn to this work as an expression of my own natural and evolving humanity.

Available virtually

A headshot image of Janett Berumen

Janett Berumen

LCSW

Licensed Clinical Social Workers (LCSWs), like Janett Berumen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janett has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Directive
Gentle
Supportive

Recognizing we need support during heavy seasons in our life is a huge step that takes great courage and vulnerability. I aim to support you in building on your strengths, skills, and resiliency to navigate these seasons so that you can live a purposeful life.

Available virtually

A headshot image of Kendra Meler

Kendra Meler

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kendra Meler, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kendra has a Master in Counseling (MC) in Marriage and Family from National University.

California
Specialties
ADHD
Anxiety
Coping Skills
Life Transitions
Stress
Style
Practical
Approachable
Empowering

Being a functioning person can be challenging and overwhelming at times. I am able to support clients while finding personalized skills and tools, than can assist with decreasing stress and increasing positive decision making.

Available virtually

A headshot image of Tyler Williams

Tyler Williams

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Tyler Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tyler has a Master of Social Work (MSW) from State University of New York At Buffalo.

San Luis Obispo, CA
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Practical
Warm
Motivational

My approach to therapy and healing is rooted in person-centered and trauma-informed perspectives. Cultivating mindfulness, increasing emotional intelligence, and identifying solution-oriented goals are hallmark tools in my practice.

Available virtually

A headshot image of Futura Spears

Futura Spears

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Futura Spears, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

North Hills, CA
Specialties
Anxiety
Depression
Family Conflict
Style
Responsive
Warm
Collaborative

I help individuals, families, couples, and adolescents navigate challenges including depression, anxiety, addiction, borderline personality disorder, PTSD, and relationship difficulties. My goal is to provide trauma-informed support tailored to your unique needs.

Available virtually

A headshot image of Shahneka Dupart

Shahneka Dupart

LCSW

Licensed Clinical Social Workers (LCSWs), like Shahneka Dupart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shahneka has a Master of Social Work (MSW) from San Francisco State University.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Exploratory
Gentle
Curious

As your Therapist, my goal is to help you reconnect with your inner strength and wisdom. With gentle inquiry, we will explore your challenges, develop tools that support your growth, and celebrate your successes. It is my practice to couple practical strategies with soulful reflection to create lasting change in your life.

Available virtually

A headshot image of Christopher Lentz

Christopher Lentz

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Christopher Lentz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Science (MS) in Marriage Family Therapy from California State University, Chico.

Auburn, CA
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Practical
Gentle
Curious

Life can feel overwhelming, but you don’t have to face it alone. I help young adults through seniors manage stress, anxiety, and depression using CBT, mindfulness, hypnosis, and EFT. Together, we’ll build resilience and clarity—reach out to begin your journey.

Available virtually

A headshot image of Kaitlyn Saulman

Kaitlyn Saulman

LCP

Licensed Clinical Psychologists (LCPs), like Kaitlyn Saulman, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kaitlyn has a Doctor of Psychology (PSYD) Clinical Psychology/Health Emphasis from California School of Professional Psychology.

California
Specialties
Anxiety
Depression
Sex Therapy
Sexual Abuse
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I am a licensed psychologist and have completed an APA accredited internship at OSU CAPS with an emphasis in interpersonal violence and an APA accredited postdoctoral residency at UCSD CAPs with an emphasis in sports psychology. I hold a level 1 Certified Clinical Trauma Professional and Certified Sex Therapy I certificate.

Available virtually

A headshot image of Nancy Rodriguez

Nancy Rodriguez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nancy Rodriguez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Master of Science (MS) The Master of Science in Marital and Family Therapy from California State University, Dominguez Hills.

California
Specialties
Anxiety
Depression
Substance Use
Style
Exploratory
Warm
Supportive

I’m a bilingual Licensed Marriage and Family Therapist (LMFT). I was born and raised in Southeast Los Angeles, and I bring both my personal and professional experience into the way I show up with clients.

Available virtually

A headshot image of Kalyani Shah

Kalyani Shah

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Kalyani Shah, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kalyani has a Master of Social Work (MSW) in Interpersonal Practice & Mental Health from The University of Michigan.

Union City, CA
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Gentle
Collaborative

I am a Licensed Clinical Social Worker with more than 20 years of experience supporting children, adolescents, adults, and families in hospitals, schools, outpatient clinics, and community mental health settings. I provide a compassionate, culturally responsive space where clients feel safe, supported, and empowered to grow.

Available virtually

A headshot image of Alease Hamlin-Rossi

Alease Hamlin-Rossi

Recognized for high quality patient care

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Alease Hamlin-Rossi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alease has a Master of Clinical Health Services in Clinical Mental Health Counseling from Walden University.

Riverside, CA
Specialties
Alcohol Use
Anxiety
Depression
Personality Disorders
Substance Use
Style
Responsive
Candid
Supportive

I specialize in military culture and work with clients navigating stress, anxiety, addiction, depression, motivation, self-esteem, and confidence. My experience includes supporting probationers, forensics, foster care, and military populations. I treat everyone with respect, sensitivity, and compassion.

Available virtually

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