Connect with Therapists who accept Sierra Health and Life in Los Angeles, CA

I work with adults who are navigating relationship difficulties, stress, anxiety, depression, life transitions, and trauma. Using evidence-based approaches, I help clients heal and improve their well-being in a supportive, collaborative environment.

I am passionate about working with others to help find emotional balance while navigating through life's demands. When faced with challenges and shortcomings, please know that YOU are not alone. Reaching out for help is an act of courage that is necessary to cultivate lasting change.

Therapy can be a great place to get to know yourself, and a safe place to ask questions about growth that you may not feel comfortable asking in other relationships in your life. Whether there are pesky symptoms that you haven't been able to address quite yet, or you're looking for a different, more personalized approach, I'm here to help.

Navigating pregnancy, postpartum, parenting, or any other transition can bring up feelings of joy, overwhelm, uncertainty, or isolation. While these experiences are a natural part of life, you don’t have to move through them alone. I’m here to offer a warm, supportive, and judgment-free space as you navigate this chapter.

These are tough times in many ways, and many people are struggling. If you’re anxious, down, or navigating life transitions, aging, or relationship issues, I’ll help you process it all, strengthen your coping strategies, and begin making meaningful changes toward the life you want.

I provide a safe, non-judgmental space where you can openly explore and process the challenges that may be holding you back. Together, we’ll identify what’s keeping you from the life you want and develop practical strategies to move forward.

I listen with compassion and provide a safe space for clients to explore and express their feelings and thoughts. My response incorporates love, wisdom, and evidence-based practices to increase self-awareness, a sense of self-worth, the ability to manage emotions, and have positive relationships.

I help people navigate crises, trauma, and life's challenges with compassion and understanding. My own experience being helped by a wonderful therapist inspired me to pursue this path, and I bring that same warmth and dedication to my work with you.

Are you ready to make positive changes that will improve your life? Maybe you're suffering from depression, or anxiety is imposing limitations on how you live. You don't have to face these challenges alone. Together, we can explore the root of roadblocks and create a path to thriving in your life and relationships.

I’m a licensed therapist working with adults navigating anxiety, depression, grief, and relationship challenges. My approach is trauma-informed and collaborative, blending insight-oriented work with practical strategies to support meaningful, sustainable change.

I help individuals and couples realize and achieve their true potential. I recognize that every person or couple is different in terms of goals, aspirations, and the pursuit of happiness, and that each journey is unique. I strive to help each person realize their strengths, values, and actualized potential.

Our pain can lead us to freedom if we have the courage to examine what hurts. Healing is less about how pain manifests and more about the messages it conveys. Through a strengths-based, non-judgmental approach, we can heal wounded parts of ourselves and become available to live a more authentic and empowered life.

I work with individuals navigating anxiety, depression, grief, loss, and life changes. Therapy isn't about telling you what's wrong—it's about having a non-judgmental space to talk through life's hurts and stressors.

I am thriving in enriching people’s lives to advance their own experience and honor their own potential, which is very difficult when you have emotional challenges. We are responsible for our own destiny as we make our own life decisions based on our own experiences.

I help individuals find direction, healing, and light in the midst of despair. As an empathetic and highly intuitive individual, my goal is to provide efficient, concrete, and genuine services to individuals suffering from various mental health challenges.

I help clients navigate life's challenges and achieve greater fulfillment. Whether you're facing stress, anxiety, depression, relationship issues, or self-esteem concerns, I'm here to support and empower you on your journey toward positive change.

Hola! Are you feeling discouraged, "stuck", feel uncertain about your future, or keep thinking about past circumstances? Do you have difficulty transitioning to new areas of your life? Are you dealing with the complex feelings of grief or ambiguous loss? I once felt the same. It's never too late to ask for help. Hablo Español.

I love helping people identify their needs, explore all aspects of their lives without judgment, and develop tools to cope with life stressors, past traumas, and current struggles. I work primarily with adults facing mood disorders, trauma, adjustment challenges, and substance misuse.

I help young adults and older adults manage anxiety, depression, trauma, and grief through a person-centered approach. My cross-cultural experience allows me to tailor my expertise to fit your unique needs. I empower clients to build trust within themselves and gain lasting confidence, equipping you with tools to overcome life's challenges.

Dealing with life's challenges doesn't have to be a solitary journey. If you're ready to invest in your healing, let's talk about how I can help. Our therapeutic relationship is built on trust, empathy, and a solid foundation. Together, we'll create realistic goals to improve your growth and build positive changes in your life.

I am a licensed therapist specializing in evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). I help individuals manage anxiety, depression, emotional dysregulation, and life transitions by combining practical tools with deep, values-based work.

This new chapter does not have to be taken alone. I work with individuals, families, and teens navigating challenges like anxiety, depression, trauma, and relationship issues. My goal is to create a safe, nonjudgmental space where you can explore solutions and become the best version of yourself.

I work with adults, adolescents, and children dealing with stress, major life changes, or difficulties with relationships, school, or work. I tailor therapy to what works best for you, whether addressing a specific issue or receiving general support. I offer short-term and long-term therapy as well as assessment support.

I’m a Licensed Clinical Social Worker committed to helping high-achieving women of color and professionals navigate depression, stress, and life transitions with depth and authenticity. My approach blends clinical expertise with cultural insight, offering a safe space to navigate your emotions while feeling authentically seen.

I'm a practicing Marriage and Family Therapist in the state of California for over 28 years, providing a safe, supportive space for healing and growth. I'm passionate about supporting clients through challenges and traumatic experiences to witness growth and understanding.