Connect with Mindfulness-Based therapy in Los Angeles, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Ghazaleh Rafalian

Ghazaleh Rafalian

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ghazaleh Rafalian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ghazaleh has a Master of Arts (MA) in Psychology from Phillips Graduate Institute.

Los Angeles, CA
Specialties
Anxiety
Cultural Stress
Relationship Issues
Style
Exploratory
Gentle
Curious

I speak Farsi and have a deep understanding of Persian culture. Many feelings and concerns that motivate our thinking live in the furthest corners of the psyche, away from awareness. I help explore the origin and function of rigid internal mechanisms that inhibit personal growth.

Available virtually

A headshot image of Perla Vazquez

Perla Vazquez

LCSW

Licensed Clinical Social Workers (LCSWs), like Perla Vazquez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Perla has a Master of Social Work (MSW) from California State University, Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Cultural Stress
Relationship Issues
Women's Issues
Style
Exploratory
Approachable
Collaborative

I am a Mexican-American therapist who values honoring each person’s cultural identity, lived experiences, and personal story. I approach therapy as a collaborative space where clients feel supported, challenged to grow, and empowered to build greater self-awareness, healing, and emotional balance.

Available virtually

A headshot image of Essy Knopf

Essy Knopf

Many new patients continue care with this provider

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Essy Knopf, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Essy has a Master of Social Work (MSW) from California State University, Dominguez Hills.

Los Angeles, CA
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
LGBTQIA+
Style
Insightful
Candid
Affirming

I’m an LCSW/LICSW and PsyD candidate who works primarily with neurodivergent, LGBTQ+, and trauma-affected adults. My approach is relational, trauma-informed, and neuroaffirming, blending insight, practical strategies, and authentic human connection. I’m also the author of books, including Unscramble Your Brain.

Available virtually

A headshot image of Adriana Benamor

Adriana Benamor

LCSW

Licensed Clinical Social Workers (LCSWs), like Adriana Benamor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adriana has a Master of Social Work (MSW) from USC School of Social Work.

Los Angeles, CA
Specialties
Aging
Anxiety
Chronic Illness
Depression
Grief
Style
Outcome-oriented
Approachable
Collaborative

Thank you for considering me as your provider. I have almost 20 years of experience providing clinical support to individuals experiencing challenging life situations, chronic illness, anxiety, depression, or grief.

Available virtually

A headshot image of Charlene Alugbue

Charlene Alugbue

LCSW

Licensed Clinical Social Workers (LCSWs), like Charlene Alugbue, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charlene has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Stress
Trauma and PTSD
Style
Practical
Candid
Collaborative

I am a licensed therapist specializing in evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). I help individuals manage anxiety, depression, emotional dysregulation, and life transitions by combining practical tools with deep, values-based work.

Available virtually

A headshot image of Florence Ahlzadeh

Florence Ahlzadeh

LCSW

Licensed Clinical Social Workers (LCSWs), like Florence Ahlzadeh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Florence has a Master of Social Work (MSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
Anxiety
Depression
Older Adult
Self Esteem
Women's Issues
Style
Insightful
Warm
Empowering

I am a Licensed Clinical Social Worker with over 30 years of experience working with diverse populations, primarily adults, seniors, and women's issues in hospital settings and private practice. My goal is to create a safe, compassionate, and non-judgmental space that helps you connect with your core, where your inner beauty resides.

Available virtually

A headshot image of Tania Benacerraf

Tania Benacerraf

Patients consistently give high satisfaction ratings

LCSW
27+ years

Licensed Clinical Social Workers (LCSWs), like Tania Benacerraf, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tania has a Master of Social Work (MSW) from Temple University.

Los Angeles, CA
Specialties
Anxiety
Depression
Family Conflict
Substance Use
Style
Outcome-oriented
Gentle
Motivational

I use a strength-based approach that focuses on evoking your motivation for growth and change. My practice areas include depression, adjustment to life stressors, anxiety, substance use, and trauma-related symptoms.

Available virtually

A headshot image of Rosemarie DeMonaco

Rosemarie DeMonaco

LCSW

Licensed Clinical Social Workers (LCSWs), like Rosemarie DeMonaco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosemarie has a Master of Social Work (MSW) from University of California, Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Women's Issues
Style
Directive
Candid
Supportive

I'm a bicultural and bilingual therapist dedicated to providing compassionate support to individuals navigating challenges. I use a holistic approach while integrating spirituality for peace and growth. My goal is to help you feel comfortable and at ease to achieve lasting positive change through personalized care.

Available virtually

A headshot image of Hilary Koo

Hilary Koo

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Hilary Koo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hilary has a Master of Science in Social Work (MSSW) from University of Texas, Austin.

Los Angeles, CA
Specialties
Anxiety
Depression
Mood Disorders
Racial Identity
Trauma and PTSD
Style
Exploratory
Candid
Curious

Asking for support is one of the most challenging steps in recovery. We often seek therapy when our old ways of navigating stressors no longer serve us. As a Licensed Clinical Social Worker (LCSW), I specialize in addressing anxiety, depression, unresolved trauma, and mood instability to improve daily functioning.

Available virtually

A headshot image of Gwendolyn Tyson

Gwendolyn Tyson

Many new patients continue care with this provider

LMFT
24+ years

Licensed Marriage and Family Therapists (LMFTs), like Gwendolyn Tyson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gwendolyn has a Masters of Arts (MA) from Pacific Oaks College and a Master in Counseling (MC) Marriage and Family Therapy from Pacific Oaks College.

Los Angeles, CA
Specialties
Anxiety
Depression
Family Conflict
Grief
Parenting
Style
Exploratory
Gentle
Supportive

I provide individual, child, and family counseling to a diverse range of people. My approach includes cognitive behavioral therapy, trauma-focused, strength-based, grief and loss, and Christian-based counseling. I work with families facing terminal illnesses, blended family dynamics, and life transitions.

Available virtually

A headshot image of Jalee Carder

Jalee Carder

Many new patients continue care with this provider

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Jalee Carder, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jalee has a Master of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

Los Angeles, CA
Specialties
Addiction
Anxiety
Depression
Grief
Relationship Issues
Style
Outcome-oriented
Approachable
Collaborative

My goal is to create a space that feels warm, grounded, and open—a place where you can show up just as you are. I want you to feel safe enough to talk about whatever's on your mind, without pressure or judgment. I work with adults facing challenges like anxiety, depression, addiction, grief, trauma, and relationship stress.

We have come a long way in our healing and Jalee has been nothing but supportive and productive in making that happen.

Available virtually

A headshot image of Laura Wingard

Laura Wingard

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Laura Wingard, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Theological Studies (MTS) in Marriage and Family Therapy from Fuller Theological Seminary.

Los Angeles, CA
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Relationship Issues
Style
Exploratory
Approachable
Curious

I believe therapy is a collaborative process built on trust, compassion, and curiosity. It's about creating a safe space where people feel seen, understood, and empowered to explore their stories and inner lives. I see therapy as uncovering, deepening awareness, and cultivating new ways of relating to ourselves and others.

Available virtually

A headshot image of Cynthia Villacres

Cynthia Villacres

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Cynthia Villacres, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Social Work (MSW) from California State University, Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Approachable
Collaborative

These are tough times in many ways, and many people are struggling. If you’re anxious, down, or navigating life transitions, aging, or relationship issues, I’ll help you process it all, strengthen your coping strategies, and begin making meaningful changes toward the life you want.

She listens attentively, inspires confidence in me, gives me words of encouragement, and teaches me meditation exercises.

Available virtually

A headshot image of LaKeina Ferguson

LaKeina Ferguson

Patients consistently give high satisfaction ratings

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like LaKeina Ferguson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaKeina has a Master of Arts (MA) in Counseling Psychology from National University.

Los Angeles, CA
Specialties
Anxiety
Depression
Self Esteem
Substance Use
Style
Responsive
Spiritual
Supportive

My approach to therapy is client-centered, meaning you're in charge. I work with substance abuse, depression, anxiety, and those suffering from low self-esteem and self-worth. I have a whole-being philosophy because I truly believe we must care for all of ourselves—mental, emotional, physical, and spiritual—to be completely whole.

She’s always help me out with my situation, and they are always positive

Available virtually

A headshot image of Samantha Lyman

Samantha Lyman

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Samantha Lyman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Social Work (MSW) from Smith College.

Los Angeles, CA
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Affirming

I love helping people identify their needs, explore all aspects of their lives without judgment, and develop tools to cope with life stressors, past traumas, and current struggles. I work primarily with adults facing mood disorders, trauma, adjustment challenges, and substance misuse.

Available virtually

A headshot image of Sujin Ma, PhD

Sujin Ma, PhD

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Sujin Ma, PhD, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sujin has a Master of Arts (MA) in Clinical Mental Health Counseling: Somatic counseling concentration in Body Psychotherapy and Dance/Movement Therapy from The Naropa Institute.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

I am a licensed psychotherapist who provides a safe and affirming space for reflection, healing, and growth. I specialize in helping adults who feel stressed, disconnected, or overwhelmed to regain balance, confidence, and self-trust.

Available virtually

A headshot image of Richard Vishnevsky

Richard Vishnevsky

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Richard Vishnevsky, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Richard has a Master of Arts (MA) in Master of Marriage and Family Therapy (MMFT) from University of Southern California.

Los Angeles, CA
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Warm
Motivational

My main goal is for you to leave sessions feeling heard and capable of using newly developed tools to make change. I specialize in anxiety, stress management, depression, adjusting to life stressors, and family and relationship issues.

Available virtually

A headshot image of Catherine Zanzinger

Catherine Zanzinger

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Catherine Zanzinger, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Approachable
Collaborative

I provide psychotherapy for adults. My goal with clients is to provide a safe, trusting space where they can obtain the confidential support needed in all styles of therapy.

Available virtually

A headshot image of Flor de Maria Rohr

Flor de Maria Rohr

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Flor de Maria Rohr, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Flor de Maria has a Master of Science Psychology (MSPSY) in Clinical Psychology with focus on Trauma from Antioch University.

Los Angeles, CA
Specialties
Anxiety
Depression
Domestic Violence
Substance Use
Trauma and PTSD
Style
Responsive
Candid
Curious

I am a Latina licensed marriage and family therapist utilizing a client-centered approach to meet you exactly where you are. I walk alongside you in your journey, bringing lived experience and a deep understanding of our community to our work together.

Available virtually

A headshot image of Dion Davis

Dion Davis

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Dion Davis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dion has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from California State University, Los Angeles.

Los Angeles, CA
Specialties
Alcohol Use
Anxiety
Panic Attacks
Relationship Issues
Substance Use
Style
Exploratory
Approachable
Collaborative

I applaud your courage in taking the first step in your healing process. I work specifically with individuals and couples navigating difficult life circumstances, and I look forward to working together on your journey to better health.

Available virtually

A headshot image of Christina Flynn

Christina Flynn

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Christina Flynn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work (MSW) from Azusa Pacific University.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Responsive
Warm
Supportive

My goal is to assist you in identifying and learning to maximize your individualized strengths. As a trauma-informed therapist, I emphasize collaboration, relationship building, and coping skills development to help my clients overcome obstacles caused by symptoms of adverse mental health.

Available virtually

A headshot image of Kim Williams

Kim Williams

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Kim Williams, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Master of Science (MS) in Counseling and Psychology from Argosy University.

Los Angeles, CA
Specialties
Anxiety
Depression
Domestic Violence
LGBTQIA+
Trauma and PTSD
Style
Directive
Spiritual
Supportive

I believe in your ability to see your own strengths to motivate you to take control of situations that ultimately influence the life you want to live.

Available virtually

A headshot image of Danielle Sheppard

Danielle Sheppard

Many new patients continue care with this provider

LPCC
12+ years

Licensed Professional Clinical Counselors (LPCCs), like Danielle Sheppard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danielle has a Master of Science (MS) from San Francisco State University.

Los Angeles, CA
Specialties
Anxiety
Style
Responsive
Warm
Collaborative

I help individuals and couples realize and achieve their true potential. I recognize that every person or couple is different in terms of goals, aspirations, and the pursuit of happiness, and that each journey is unique. I strive to help each person realize their strengths, values, and actualized potential.

Available virtually

A headshot image of April Lamb

April Lamb

LMFT

Licensed Marriage and Family Therapists (LMFTs), like April Lamb, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master of Arts (MA) in Clinical Psychology from Antioch University Los Angeles.

Los Angeles, CA
Specialties
Codependency
Life Transitions
Self Esteem
Stress
Style
Insightful
Candid
Empowering

I specialize in helping people navigate tricky parts of relationships—conflict, betrayal, or repeating patterns—and life transitions. I support them in understanding their attachment, communicating clearly, and building secure, honest relationships that fit who they truly are.

Available virtually

A headshot image of Aya Hackett

Aya Hackett

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Aya Hackett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aya has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

My goal is to help you reconnect with yourself in meaningful ways. I support healing, resilience, and confidence as you move toward a more grounded and authentic version of yourself. My work is centered on empowering you to grow, heal, and feel more aligned within your life.

Available virtually

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