Connect with Mindfulness-Based therapy in Los Angeles, CA

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50+ providers
A headshot image of Emily Eckstein

Emily Eckstein

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Emily Eckstein, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Doctor of Psychology (PSYD) in Marriage and Family Therapy from California School of Professional Psychology, San Diego and a Masters of Arts (MA) in Marriage and Family Therapy from California School of Professional Psychology, San Diego.

Los Angeles, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Approachable
Motivational

I help individuals unlock their potential and experience greater fulfillment through transformative healing experiences. I work with creatives, highly driven individuals, and members of the LGBTQIA+ community navigating identity, relationships, family building, and major life transitions.

Available virtually

A headshot image of Flor de Maria Rohr

Flor de Maria Rohr

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Flor de Maria Rohr, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Flor de Maria has a Master of Science Psychology (MSPSY) in Clinical Psychology with focus on Trauma from Antioch University.

Los Angeles, CA
Specialties
Anxiety
Depression
Domestic Violence
Substance Use
Trauma and PTSD
Style
Responsive
Candid
Curious

I am a Latina licensed marriage and family therapist utilizing a client-centered approach to meet you exactly where you are. I walk alongside you in your journey, bringing lived experience and a deep understanding of our community to our work together.

Available virtually

A headshot image of Julie Bork

Julie Bork

Many new patients continue care with this provider

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Julie Bork, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master's Degree in Psychology and Art Therapy from Phillips Graduate University/Campbellsville University.

Los Angeles, CA
Specialties
Addiction
Anxiety
Depression
Grief
Sexual Abuse
Style
Responsive
Warm
Affirming

I am a Marriage and Family Therapist and Registered Art Therapist. I am based in Los Angeles, California, where I work with clients statewide via telehealth. I take a collaborative approach to therapy, supporting your process through talking, art making, breath work, somatic experiencing, or just listening.

Available virtually

A headshot image of Mary Heard

Mary Heard

LCSW

Licensed Clinical Social Workers (LCSWs), like Mary Heard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Social Work (MSW) in Mental health from Clar Atlanta University.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Internet Addiction
Women's Issues
Style
Responsive
Gentle
Motivational

My individualized approach to therapy varies based on the needs of my client. My areas of focus are depression, anxiety, PTSD, grief, and addiction.

Available virtually

A headshot image of Rebecca Payne

Rebecca Payne

LCP

Licensed Clinical Psychologists (LCPs), like Rebecca Payne, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Doctor of Psychology (PSYD) in Clinical Psychology from Mass School of Professional Psychology.

Los Angeles, CA
Specialties
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

You don't have to be falling apart to want more from your life or relationships. Maybe you're stuck in patterns that don't serve you, second-guessing yourself, or wondering why certain people still get under your skin. Therapy with me is equal parts insight and action—grounded, collaborative, and sometimes uncomfortable in that productive way.

Available virtually

A headshot image of Nirmala Shiv Ram

Nirmala Shiv Ram

Patients consistently give high satisfaction ratings

LCSW
34+ years

Licensed Clinical Social Workers (LCSWs), like Nirmala Shiv Ram, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nirmala has a Master of Science in Social Work (MSSW) from University of Baroda.

Los Angeles, CA
Specialties
Anger Management
Anxiety
Career Counseling
Depression
Stress
Style
Responsive
Warm
Motivational

I have extensive experience working with individuals facing challenges with depression and anxiety, helping them find purpose and achieve their life goals.

Available virtually

A headshot image of Denise Aguilar

Denise Aguilar

Many new patients continue care with this provider

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Denise Aguilar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Arts (MA) in Social Work from California State University, Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Exploratory
Gentle
Supportive

I'm a bilingual therapist who helps adults begin their healing journey by normalizing and taking care of their mental health. I work with individuals navigating stress, life transitions, chronic health issues, work burnout, relationship issues, anxiety, depression, and trauma.

Available virtually

A headshot image of Alyce Botwinick

Alyce Botwinick

Patients consistently give high satisfaction ratings

LCSW
34+ years

Licensed Clinical Social Workers (LCSWs), like Alyce Botwinick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alyce has a Master of Social Work (MSW) from San Diego State University.

Los Angeles, CA
Specialties
Anxiety
Codependency
Coping Skills
Life Transitions
Relationship Issues
Style
Insightful
Attuned
Motivational

I use a Psychodynamic approach to help clients explore and identify problematic behavior patterns and negativity biases. Offering practices based on Cognitive Behavioral Therapy and Mindful Awareness allows my clients to learn strategies to better understand themselves, have healthier relationships, and become more resilient.

Alyce has shown great compassion, and professionalism during her work with me. She is the first therapist to make me feel seen and heard, and she gives me great tips, and tools to use to manage my day-to-day life. I have seen great improvement in my communication, skills and self compassion.

Available virtually

A headshot image of Anna Sawicka

Anna Sawicka

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Anna Sawicka, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master of Arts (MA) in Clinical Psychology from specialization in trauma - Antioch University.

Los Angeles, CA
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Practical
Approachable
Collaborative

I provide a safe, non-judgmental space where you can openly explore and process the challenges that may be holding you back. Together, we’ll identify what’s keeping you from the life you want and develop practical strategies to move forward.

Anna is an amazing listener and has the best insights that make everything more clear. I appreciate having her in my life.

Available virtually

A headshot image of Anthony DiMaggio

Anthony DiMaggio

Patients consistently give high satisfaction ratings

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Anthony DiMaggio, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anthony has a Master of Arts (MA) in Clinical Psychology/Marriage and Family Therapy from Pepperdine University.

Los Angeles, CA
Specialties
Anxiety
Chronic Pain
Self Esteem
Style
Outcome-oriented
Candid
Motivational

I work with individuals struggling with anxiety, stress, and chronic pain. My therapeutic approach combines mindfulness-based techniques, cognitive behavioral therapy, and acceptance and commitment therapy to help you overcome challenges and achieve your goals.

Anthony has been a great resource to me and my needs. His way of communicating is effective, compassionate, and productive. I leave every session feeling better, with tools I can use on my own to reframe my circumstances for the better. I highly recommend Anthony.

Available virtually

A headshot image of Erin Adams

Erin Adams

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Erin Adams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Master of Social Work (MSW) from California State University, Dominguez Hills.

Los Angeles, CA
Specialties
Anxiety
Depression
Domestic Violence
Substance Use
Style
Responsive
Attuned
Supportive

I specialize in the treatment of trauma, anxiety disorders, depression, and addiction. My focus is working with adolescents and adults. I understand that when people experience trauma or life stressors, they might struggle and need extra support.

She has been very helpful meeting my mental health needs.

Available virtually

A headshot image of Ghazaleh Rafalian

Ghazaleh Rafalian

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ghazaleh Rafalian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ghazaleh has a Master of Arts (MA) in Psychology from Phillips Graduate Institute.

Los Angeles, CA
Specialties
Anxiety
Cultural Stress
Relationship Issues
Style
Exploratory
Gentle
Curious

I speak Farsi and have a deep understanding of Persian culture. Many feelings and concerns that motivate our thinking live in the furthest corners of the psyche, away from awareness. I help explore the origin and function of rigid internal mechanisms that inhibit personal growth.

Available virtually

A headshot image of Mayra Perez

Mayra Perez

Patients consistently give high satisfaction ratings

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Mayra Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mayra has a Master of Social Work (MSW) in Adult Mental Health and Wellness from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
Stress
Women's Issues
Style
Responsive
Gentle
Empowering

Are you struggling with anxiety that interferes with your daily life? You are not alone. So many people struggle with anxiety but are afraid to reach out for help. I'm here to help you manage your anxiety and improve your daily, social, and occupational functioning.

Available virtually

A headshot image of Monique Michelle Romero

Monique Michelle Romero

Many new patients continue care with this provider

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Monique Michelle Romero, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique Michelle has a Master of Social Work (MSW) in Mental Health from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Chronic Illness
Cultural Stress
Depression
Stress
Style
Responsive
Gentle
Supportive

I have provided support and resources for those with depression and anxiety, and those who live with chronic illness. I provide services that are strength-based, culturally sensitive, and person-centered, and will help you to be the best version of yourself!

Available virtually

A headshot image of Danielle Martin

Danielle Martin

Many new patients continue care with this provider

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Danielle Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danielle has a Master of Social Work (MSW) in Clinical Social Work from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Exploratory
Warm
Curious

I use Motivational Interviewing, Solution Focus, Cognitive Behavioral Therapy, and Psychodynamic therapy to help clients understand why they behave the way they do. I believe insight-oriented therapy creates meaningful change by exploring the roots of our patterns and attitudes.

Available virtually

A headshot image of Gregory Harbaugh

Gregory Harbaugh

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Gregory Harbaugh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gregory has a Master of Education (MED) in Marriage and Family Therapy from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
LGBTQIA+
Personality Disorders
Style
Responsive
Gentle
Supportive

I offer an individualized, client-centered approach, meeting you where you are. I focus on depression, anxiety, trauma-based concerns, attachment, and other areas that matter to you.

Available virtually

A headshot image of Alik Segal

Alik Segal

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Alik Segal, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alik has a Master of Science (MS) in Clinical Psychology from Antioch University, Los Angeles and a Juris Doctorate (JD) in Law from UCLA School of Law.

Los Angeles, CA
Specialties
Anxiety
Depression
Family Conflict
Parenting
Relationship Issues
Style
Exploratory
Warm
Collaborative

I'm dedicated to helping people build healthier, more fulfilling relationships. I especially enjoy working with couples and on parenting concerns, because we're not meant to journey through life on our own. Parenting extends well beyond raising young children; even adult children face challenges when caring for aging parents.

Available virtually

A headshot image of Danielle Sheppard

Danielle Sheppard

Many new patients continue care with this provider

LPCC
13+ years

Licensed Professional Clinical Counselors (LPCCs), like Danielle Sheppard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danielle has a Master of Science (MS) from San Francisco State University.

Los Angeles, CA
Specialties
Anxiety
Style
Responsive
Warm
Collaborative

I help individuals and couples realize and achieve their true potential. I recognize that every person or couple is different in terms of goals, aspirations, and the pursuit of happiness, and that each journey is unique. I strive to help each person realize their strengths, values, and actualized potential.

Available virtually

A headshot image of Ilana Cohen

Ilana Cohen

LCSW
21+ years

Licensed Clinical Social Workers (LCSWs), like Ilana Cohen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ilana has a Master of Social Work (MSW) Clinical from New York University.

Los Angeles, CA
Specialties
Anxiety
Style
Responsive
Warm
Collaborative

I work with individuals navigating anxiety, depression, grief, loss, and life changes. Therapy isn't about telling you what's wrong—it's about having a non-judgmental space to talk through life's hurts and stressors.

Available virtually

A headshot image of Kai Ku

Kai Ku

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Kai Ku, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kai has a Master of Arts from THE CHICAGO SCHOOL OF PROFESSIONAL PSYCHOLOGY.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Impulse Control Disorders
Stress
Style
Responsive
Warm
Collaborative

I provide a supportive and grounded space where clients can speak openly and work toward meaningful change. My goal is to help you better understand yourself while building practical tools that improve your day-to-day life. Therapy with me is collaborative, thoughtful, and focused on real growth.

Kai is an amazing therapist and person and is very knowledgeable and helpful

Available virtually

A headshot image of Mary Pakaz

Mary Pakaz

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Mary Pakaz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Social Work (MSW) Mental Health/ Health from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Cultural Stress
Depression
Stress
Style
Responsive
Candid
Supportive

My goal is to create a safe and supportive environment where you feel seen and heard. I work collaboratively with you to examine what you are seeking from therapy through a culturally responsive, informed exploration. I utilize an eclectic approach in my practice to help you increase awareness and address current challenges.

Available virtually

A headshot image of Tania Benacerraf

Tania Benacerraf

Patients consistently give high satisfaction ratings

LCSW
27+ years

Licensed Clinical Social Workers (LCSWs), like Tania Benacerraf, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tania has a Master of Social Work (MSW) from Temple University.

Los Angeles, CA
Specialties
Anxiety
Depression
Family Conflict
Substance Use
Style
Outcome-oriented
Gentle
Motivational

I use a strength-based approach that focuses on evoking your motivation for growth and change. My practice areas include depression, adjustment to life stressors, anxiety, substance use, and trauma-related symptoms.

Available virtually

A headshot image of Farima Etesamifar

Farima Etesamifar

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Farima Etesamifar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Farima has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Mood Disorders
Style
Responsive
Approachable
Collaborative

I help clients navigate life's challenges and achieve greater fulfillment. Whether you're facing stress, anxiety, depression, relationship issues, or self-esteem concerns, I'm here to support and empower you on your journey toward positive change.

She’s very easy to talk to and open up about very sensitive issues.

Available virtually

A headshot image of LaKeina Ferguson

LaKeina Ferguson

Patients consistently give high satisfaction ratings

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like LaKeina Ferguson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaKeina has a Master of Arts (MA) in Counseling Psychology from National University.

Los Angeles, CA
Specialties
Anxiety
Depression
Self Esteem
Substance Use
Style
Responsive
Spiritual
Supportive

My approach to therapy is client-centered, meaning you're in charge. I work with substance abuse, depression, anxiety, and those suffering from low self-esteem and self-worth. I have a whole-being philosophy because I truly believe we must care for all of ourselves—mental, emotional, physical, and spiritual—to be completely whole.

She’s always help me out with my situation, and they are always positive

Available virtually

A headshot image of Ali Akhtar

Ali Akhtar

Many new patients continue care with this provider

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Ali Akhtar, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ali has a Master of Arts (MA) in Clinical Psychology with Specialization in MFT from Chicago School of Professional Psychology.

Los Angeles, CA
Specialties
Anxiety
Cultural Stress
Depression
Relationship Issues
Stress
Style
Insightful
Attuned
Collaborative

First, thank you for taking the time to get here! I am a Licensed Marriage and Family Therapist (MFT). Therapy can be overwhelming, and my role is to help slow things down, walk through whatever has landed us together, and ideally help achieve a more manageable baseline. I would describe my approach as collaborative and flexible.

Available virtually

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