Connect with Mindfulness-Based therapy in Los Angeles, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Amanda Jablon

Amanda Jablon

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Amanda Jablon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) with Mental Health Concentration from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I am an LCSW, a therapist based in Southern California with 10+ years of experience helping couples navigate the full range of relational challenges. I specialize in relational patterns, communication, and reconnection, helping partners move from recurring conflict toward deeper understanding and genuine closeness.

Available virtually

A headshot image of Chelsey Reese

Chelsey Reese

Patients consistently give high satisfaction ratings

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Chelsey Reese, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsey has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Coping Skills
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Warm
Collaborative

My approach centers Black women and women of color ready to shift out of survival mode, perfectionism, and overthinking. Healing isn't only about talking—it's about learning to feel safe in your body. I offer a grounding, collaborative space where you can slow down, tune in, and build inner capacity.

Chelsey is a very knowledgeable and soothing therapist. My meetings with her have helped me to understand and manage my anxiety and doubts in a better way. I think that her education, experience, and genuine care are very apparent in her ability as a therapist.

Available virtually

A headshot image of Mayra Perez

Mayra Perez

Patients consistently give high satisfaction ratings

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Mayra Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mayra has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
Stress
Women's Issues
Style
Responsive
Gentle
Empowering

Are you struggling with anxiety that interferes with your daily life? You are not alone. So many people struggle with anxiety but are afraid to reach out for help. I'm here to help you manage your anxiety and improve your daily, social, and occupational functioning.

Available virtually

A headshot image of Lilianna Navarro

Lilianna Navarro

LCSW

Licensed Clinical Social Workers (LCSWs), like Lilianna Navarro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lilianna has a Master of Social Work (MSW) from California State University, Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Insightful
Approachable
Affirming

Welcome! You've taken the first step toward healing, and you don’t have to do it alone. I specialize in helping people navigate anxiety and depression in a safe, judgment-free space. Together, we’ll focus on your mental health and find practical ways to help you work towards reaching a stronger "you." I'm looking forward to meeting you!

Available virtually

A headshot image of Shetara Oliver

Shetara Oliver

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Shetara Oliver, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shetara has a Masters of Arts (MA) from Phillips Graduate Institute.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Sexual Abuse
Trauma and PTSD
Style
Practical
Attuned
Empowering

I believe each of us intrinsically knows what we need to heal and grow. I work with you to pair your expertise of being you and your lived experiences with my skillset, collaboratively moving towards your goals through a culturally affirming and healing-centered stance.

Available virtually

A headshot image of Savannah Guimond

Savannah Guimond

Many new patients continue care with this provider

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Savannah Guimond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Savannah has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Cultural Stress
Gender Identity
Transgender Issues
Trauma and PTSD
Women's Issues
Style
Exploratory
Candid
Affirming

Therapy can be a great place to get to know yourself, and a safe place to ask questions about growth that you may not feel comfortable asking in other relationships in your life. Whether there are pesky symptoms that you haven't been able to address quite yet, or you're looking for a different, more personalized approach, I'm here to help.

Available virtually

A headshot image of Mirna Beltran

Mirna Beltran

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Mirna Beltran, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mirna has a Master of Science in Social Work (MSSW) from University of Southern California.

Los Angeles, CA
Specialties
Depression
Stress
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I specialize in Trauma-Informed Care and work with adults dealing with depression, anxiety, and other mental health and emotional challenges related to unresolved trauma.

Available virtually

A headshot image of Robert Strong

Robert Strong

Recognized for high quality patient care

LCP

Licensed Clinical Psychologists (LCPs), like Robert Strong, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Doctor of Philosophy (PHD) in Clinical Psychology from Fuller Theological Seminary.

Los Angeles, CA
Specialties
Addiction
Anxiety
Depression
Style
Insightful
Candid
Collaborative

You're not alone in your struggle. Therapy is one form of solidarity that helps you survive and thrive. Our weekly sessions will help you get unstuck and discover new meaning and purpose in life. The fact that you're reaching out shows me you already have the initiative it takes for making positive changes happen.

Available virtually

A headshot image of Angelica Gurrola

Angelica Gurrola

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Angelica Gurrola, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelica has a Master of Social Work (MSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Directive
Gentle
Collaborative

Seeking therapy is a brave step, and I’m here to support your journey. I’m a bilingual therapist (English, Español… and Spanglish too!) and a proud first-gen daughter of immigrants. I know how overwhelming life can feel when we’re carrying so much. You’re human. I’m human. You’re not alone.

Available virtually

A headshot image of Karla Elizondo

Karla Elizondo

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Karla Elizondo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karla has a Master of Science (MS) in Counseling Psychology from Mount St. Mary's University.

Los Angeles, CA
Specialties
Alcohol Use
Anxiety
Depression
Life Transitions
Self Esteem
Style
Directive
Spiritual
Motivational

I love helping people remove the blocks that are holding them back from living up to their full potential. I enjoy creating engaging and informative content on topics such as mindset, potential, and mental health.

Available virtually

A headshot image of Tracy Valerio

Tracy Valerio

Recognized for high quality patient care

LMFT
27+ years

Licensed Marriage and Family Therapists (LMFTs), like Tracy Valerio, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracy has a Master of Science (MS) in Counseling from California State University, Sacramento.

Los Angeles, CA
Specialties
Anxiety
Depression
Learning Disabilities
Parenting
Relationship Issues
Style
Responsive
Warm
Supportive

I am a licensed therapist in California. Are you seeking a supportive space to discuss life's challenges? Struggling with anxiety, depression, or relationship issues? With over 20 years of experience, I offer individual therapy for adults, focusing on anxiety, depression, and relationship concerns.

She's a great listener and always seems to make thoughtful suggestions.

Available virtually

A headshot image of Elana Golan

Elana Golan

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Elana Golan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elana has a Master of Science (MS) in Social Work from Columbia University.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Women's Issues
Style
Exploratory
Candid
Curious

I help adults who are feeling stuck with depression, relationship issues, and challenging childhood issues become the best versions of themselves. I work with people navigating difficult emotions and patterns that hold them back from living fully.

Available virtually

A headshot image of LaToya Sykes

LaToya Sykes

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like LaToya Sykes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaToya has a Master of Social Work (MSW) Adults of Healthy Aging from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Approachable
Motivational

I’m a Licensed Clinical Social Worker in California providing culturally responsive, client-centered therapy for adults and teens. I help with anxiety, depression, mood changes, trauma, stress, burnout, life transitions, and relationships, guiding clients with practical strategies, empathy, and insight.

Available virtually

A headshot image of Karine Johannes

Karine Johannes

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Karine Johannes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karine has a Master of Social Work (MSW) from Tulane University.

Los Angeles, CA
Specialties
Anxiety
Codependency
Depression
Infertility
Life Transitions
Style
Outcome-oriented
Warm
Supportive

I work with young adults and specialize in treating depression, anxiety, and codependency. My approach is compassionate, interactive, and tailored to your unique needs.

Available virtually

A headshot image of Rheannon Chavez

Rheannon Chavez

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rheannon Chavez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rheannon has a Master of Science (MS) Marriage and Family Therapy from University of La Verne.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Exploratory
Candid
Supportive

I’m glad you’re here. Life can be challenging, but reaching out is a powerful step toward change. I offer a compassionate, nonjudgmental space where, together, we’ll tap into your strengths, shift unhelpful thought patterns, and build tools to help you move forward with greater clarity and confidence.

Available virtually

A headshot image of Cynthia Stogel

Cynthia Stogel

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Cynthia Stogel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Masters of Arts (MA) Counseling Psychology from Pepperdine University.

Los Angeles, CA
Specialties
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Stress
Style
Insightful
Approachable
Supportive

I am a compassionate therapist dedicated to helping individuals navigate life's challenges with greater insight, clarity, resilience, and self-awareness. I strive to create a safe, supportive, and non-judgmental space where you can feel comfortable exploring your thoughts, emotions, and experiences.

Available virtually

A headshot image of Marie Velasco

Marie Velasco

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Marie Velasco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marie has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Practical
Gentle
Motivational

I work with adolescents and adults who are experiencing a variety of life stressors and work towards finding practical coping skills to help manage and reduce the symptoms they are experiencing.

Marie is very professional while also extremely compassionate. Since beginning therapy with Marie, I truly feel and see a positive impact in my life, something I struggled with while working with other therapists. therefore I think others will also find a positive impact with Marie as well.

Available virtually

A headshot image of Stacy Shin

Stacy Shin

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Stacy Shin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacy has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anger Management
Anxiety
Depression
Grief
Style
Outcome-oriented
Gentle
Collaborative

I approach therapy with different modalities based on the specific needs of my clients. My approach allows me to meet my clients where they are and create a safe space for them to be able to express themselves.

Available virtually

A headshot image of Edana Magee

Edana Magee

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Edana Magee, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Edana has a Master of Social Work (MSW) in Adult Mental Health and Wellness from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Mood Disorders
Self Esteem
Style
Practical
Gentle
Motivational

Change is on the horizon, and you have the power to shape it. I'm passionate about helping clients embrace the transformations they seek in a safe and supportive environment. Through collaboration and exploration, we'll identify meaningful goals, navigate barriers, build essential skills, and develop sustainable plans to maintain your progress.

Available virtually

A headshot image of Courtney Marshall

Courtney Marshall

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Courtney Marshall, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Courtney has a Master of Science (MS) in Counseling Psychology; Emphasis: Marriage and Family Therapy from Mount Saint Mary's University.

Los Angeles, CA
Specialties
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Stress
Style
Responsive
Approachable
Motivational

I can assist you in learning how to manage symptoms of anxiety, recover from interpersonal trauma and abuse, and create your ideal life through a variety of therapeutic techniques.

Available virtually

A headshot image of Kristen Quevedo

Kristen Quevedo

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kristen Quevedo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristen has a Master of Arts (MA) in Clinical Psychology with an Emphasis in Marriage and Family Therapy from Pepperdine University.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Women's Issues
Style
Practical
Warm
Collaborative

I specialize in supporting women navigating challenges including anxiety, depression, major life transitions, and relationship issues. My approach is compassionate, collaborative, and tailored to help you feel empowered and grounded as you move through life's complexities.

Available virtually

A headshot image of Liliana Londono

Liliana Londono

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Liliana Londono, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Liliana has a Master of Social Work (MSW) in Social Work/Psychology from Wurzweiler School of Social Work/Yeshiva University.

Los Angeles, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Practical
Warm
Collaborative

I am a bilingual therapist working with adults. I specialize in anxiety, stress, and mood disorders. I use Jungian Psychology and Somatic Experiencing as my main therapeutic approaches to help my clients make progress and start feeling better.

Available virtually

A headshot image of Karen Briceno

Karen Briceno

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Karen Briceno, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) in Forensic Social Work from California State University, Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
Grief
Life Transitions
Style
Responsive
Gentle
Motivational

My therapeutic approach is Trauma-Informed, Client-Centered, Holistic, and Strength-based. I work with adults navigating adjustment periods, trauma-related symptoms, grief and loss, depression, and anxiety.

Life's been a journey, and my childhood trauma made it a struggle. I am grateful that I attended college, where good friends helped me find my voice. But my childhood stuff lingered, it made it difficult to express myself. That's where Karen Briceno came in. She's been a game-changer, helping me untangle my thoughts and face things head-on. With her, I've figured out what's been bothering me and how to handle different situations. She has a uniquely creative way of approaching things, and I feel that it's been easier to communicate with others. Karen's helped me express myself better and set boundaries—things I never thought I could do. She just gets me and life's been way better since we started our conversations. Thank you, Karen.

Available virtually

A headshot image of Roger Quinney

Roger Quinney

Recognized for high quality patient care

LCSW
33+ years

Licensed Clinical Social Workers (LCSWs), like Roger Quinney, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roger has a Doctor of Psychology (PSYD) from Roykan College and a Master of Social Work (MSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
Anxiety
Cultural Stress
Mood Disorders
Racial Identity
Stress
Style
Directive
Candid
Supportive

I believe in the good in all people and practice solutions-focused therapy and reality therapy, meeting you where you are in life. My approach is humanistic and grounded in your strengths and potential for growth.

He understands my background, my sexuality, and what I am working on. He always has an upbeat tone that makes you want to talk. I was able to talk about things I thought I would never share with anyone.

Available virtually

A headshot image of Teresa Haro

Teresa Haro

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Teresa Haro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master's in Clinical Psychology from Antioch University of Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Cultural Stress
Depression
Stress
Trauma and PTSD
Style
Directive
Warm
Supportive

I provide a safe space to explore your personal journey. My practice focuses on treating depression, anxiety, stress management, grief and loss, self-esteem issues, trauma, Women's issues, adjustment issues, and the cycle of life transitions to help build resiliency during difficult times to survive change.

She’s sensitive to my needs when you also really enjoy her knowledge concerning my needs.

Available virtually

Continue exploring providers