Connect with Mindfulness-Based therapy in Los Angeles, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Mindfulness-Based therapy providers
A headshot image of Sarah Thomas

Sarah Thomas

Many new patients continue care with this provider

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Sarah Thomas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Arts (MA) in Psychology: Marriage and Family Therapy from Brandman University and a Master of Arts (MA) in History of Art from University of Nottingham.

Los Angeles, CA
Specialties
Anxiety
Life Transitions
Self Esteem
Spirituality
Women's Issues
Style
Insightful
Warm
Collaborative

I hold space for you to clear the emotional residue keeping you stuck in patterns of insecurity and pain. I encourage you to tap into your truth and develop self-love where you once held shame so you may step into spaces of authenticity in life, love, and relationships.

Available virtually

A headshot image of Guadalupe Mejia-Sarabia

Guadalupe Mejia-Sarabia

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Guadalupe Mejia-Sarabia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Guadalupe has a Master of Science in Social Work (MSSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Life Transitions
Self Esteem
Trauma and PTSD
Style
Insightful
Gentle
Supportive

I'm passionate about helping you process trauma and cultivate healthier thought patterns through cognitive-behavioral techniques. I start where you are, acknowledging your past experiences to help you heal and live productively. I believe in your resilience and self-determination as the most important tools in recovery.

Available virtually

A headshot image of Catherine Zanzinger

Catherine Zanzinger

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Catherine Zanzinger, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Approachable
Collaborative

I provide psychotherapy for adults. My goal with clients is to provide a safe, trusting space where they can obtain the confidential support needed in all styles of therapy.

Available virtually

A headshot image of Richard Clark

Richard Clark

Many new patients continue care with this provider

LMFT
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Richard Clark, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Richard has a Masters of Arts (MA) Arts from Counseling Psychology - National University.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Substance Use
Style
Outcome-oriented
Attuned
Motivational

I have been counseling individuals, couples, families, and children for over 25 years in private practice, non-profit community organizations, hospitals, clinics, and schools. Having worked in a variety of diverse settings, I’ve gained valuable training and experience from many perspectives.

Richard is a caring, thoughtful person. He also gets right to the point and calls out my contradictions. I trust him.

Available virtually

A headshot image of Jocelyn Mayo

Jocelyn Mayo

LCSW

Licensed Clinical Social Workers (LCSWs), like Jocelyn Mayo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jocelyn has a Master of Social Work (MSW) from California State University, Northridge.

Los Angeles, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I help individuals and couples navigate anxiety, depression, relationship issues, stress, and trauma. My approach is rooted in CBT and mindfulness, and I believe in creating a safe space where you can explore your thoughts, emotions, and behaviors. I'm passionate about self-compassion and helping you build resilience and well-being.

Available virtually

A headshot image of Sophia Moore

Sophia Moore

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Sophia Moore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sophia has a Master of Social Work (MSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
Anxiety
Depression
Women's Issues
Style
Outcome-oriented
Gentle
Collaborative

I'm a mother, veteran, and woman of color who understands the necessity of attending to mental health. I utilize an eclectic approach to provide person-centered care and empower clients to utilize their strengths while on their journeys.

Available virtually

A headshot image of Maieka Short

Maieka Short

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Maieka Short, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maieka has a Master of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Curious

I am passionate about working with others to help find emotional balance while navigating through life's demands. When faced with challenges and shortcomings, please know that YOU are not alone. Reaching out for help is an act of courage that is necessary to cultivate lasting change.

Available virtually

A headshot image of Elkhansa Kaicer

Elkhansa Kaicer

Recognized for high quality patient care

LMFT
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Elkhansa Kaicer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elkhansa has a Master of Arts (MA) from Antioch College and a Doctor of Philosophy (PHD) from Universite Rene Descartes.

Los Angeles, CA
Specialties
Addiction
Anxiety
Depression
Life Transitions
Stress
Style
Outcome-oriented
Candid
Collaborative

With warmth, grounded humor, and cultural awareness, I work with adults struggling with depression, anxiety, addiction, and self-sabotage. I integrate evidence-based practices rooted in neuroscience, positive psychology, mindfulness, and cognitive behavioral therapy to help you tap into your potential and get the life you deserve.

Available virtually

A headshot image of Paul Davila

Paul Davila

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Paul Davila, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paul has a Master of Science (MS) in Counseling from University of Phoenix.

Los Angeles, CA
Specialties
Addiction
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Approachable
Collaborative

I'm a Licensed Marriage and Family Therapist. I utilize a client-centered approach and have experience working with clients with mood disorders, as well as substance abuse disorders.

Very helpful and I’ve seen progress in my son’s attitude and problem areas.

Available virtually

A headshot image of Sonja Carter

Sonja Carter

Patients consistently give high satisfaction ratings

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Sonja Carter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonja has a Master of Science in Social Work (MSSW) from San Jose State University.

Los Angeles, CA
Specialties
Depression
Life Transitions
Stress
Style
Exploratory
Attuned
Supportive

I have a passion for supporting people to work through life's various challenges.

Available virtually

A headshot image of Rosalie Rapas

Rosalie Rapas

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Rosalie Rapas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosalie has a Master of Social Work (MSW) from UCLA School of Medicine.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Grief
Life Transitions
Stress
Style
Responsive
Approachable
Collaborative

I bring warmth, understanding, and experience supporting people through life's challenges. I believe therapy works best when it feels collaborative and down-to-earth. My practice centers on coping with anxiety, stress management, navigating life changes, dealing with issues related to aging, and women's well-being.

Available virtually

A headshot image of Jenna Van Wagner

Jenna Van Wagner

Patients consistently give high satisfaction ratings

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Jenna Van Wagner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenna has a Master of Science (MS) in Marriage Family Therapy from California State University, Northridge.

Los Angeles, CA
Specialties
Anxiety
Depression
Relationship Issues
Style
Responsive
Gentle
Motivational

We live in a fast-paced culture that prioritizes productivity at the expense of well-being. Many accept this relentless pace as normal, only to experience anxiety, depression, and disconnection. I help individuals cultivate mindfulness and create space for meaningful reflection in a safe environment to process past and present experiences.

Have connected really well with Jenna. Been to a lot of therapists and found she is someone I can be really honest with.

Available virtually

A headshot image of Earthy Chinisie

Earthy Chinisie

LCSW

Licensed Clinical Social Workers (LCSWs), like Earthy Chinisie, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Earthy has a Master of Social Work (MSW) from University of California, Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Life Transitions
Self Esteem
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Motivational

I am a whole-hearted and professionally committed mental health therapist who takes pride in meeting clients where they are in their therapeutic journey. Whether this is your first therapy session or you've experienced therapy before, it is of utmost importance to me that you feel safe and validated while sharing your narrative.

Available virtually

A headshot image of Layla Hernandez

Layla Hernandez

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Layla Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Layla has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I'm fluent in English and Spanish and take a client-focused approach to therapy. Together, we can work through thoughts, behaviors, symptoms, stresses, past experiences, and internal battles. I aim to support your personal growth and mental well-being.

Available virtually

A headshot image of Nirmala Shiv Ram

Nirmala Shiv Ram

Patients consistently give high satisfaction ratings

LCSW
34+ years

Licensed Clinical Social Workers (LCSWs), like Nirmala Shiv Ram, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nirmala has a Master of Science in Social Work (MSSW) from University of Baroda.

Los Angeles, CA
Specialties
Anger Management
Anxiety
Career Counseling
Depression
Stress
Style
Responsive
Warm
Motivational

I have extensive experience working with individuals facing challenges with depression and anxiety, helping them find purpose and achieve their life goals.

Available virtually

A headshot image of Elizabeth Fernandez

Elizabeth Fernandez

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Elizabeth Fernandez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master's in Counseling (MC) in Counseling Psychology from National University.

Los Angeles, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I'm a Licensed Marriage and Family therapist working with women, mothers, and caregivers navigating anxiety, trauma, relationship stress, and burnout. My approach is gentle, trauma-informed, and attachment-based, helping clients build safety, self-trust, and emotional balance.

Available virtually

A headshot image of Briseiry Ramirez

Briseiry Ramirez

LCSW

Licensed Clinical Social Workers (LCSWs), like Briseiry Ramirez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Briseiry has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Exploratory
Approachable
Affirming

I support young adults navigating anxiety, depression, and life transitions in a space rooted in empathy and respect. My collaborative approach helps you build insight, resilience, and practical tools at a pace that feels right. When you’re ready, I’m here to support your next step.

Available virtually

A headshot image of Marlene Blanco

Marlene Blanco

Many new patients continue care with this provider

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Marlene Blanco, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marlene has a Master of Arts (MA) Marriage and Family Therapy from Argosy University.

Los Angeles, CA
Specialties
Anxiety
Depression
Family Conflict
Gender Identity
LGBTQIA+
Style
Outcome-oriented
Warm
Collaborative

I work with children and adults who have survived trauma and experienced mood disorders. I've guided individuals through crises and provided mental health support for those facing sexual orientation stigma within the LGBTQ+ community. My experience centers on creating compassionate spaces for healing.

Available virtually

A headshot image of Miguel Ramirez-Luna

Miguel Ramirez-Luna

Many new patients continue care with this provider

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Miguel Ramirez-Luna, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miguel has a Master of Social Work (MSW) from California State University, Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Depression
Panic Attacks
Relationship Issues
Style
Insightful
Candid
Empowering

I believe that every single person possesses strengths and qualities that are unique. I'm here to help you discover the greatness in you and the things that you are capable of achieving. I have experience helping individuals become a better version of themselves and overcome challenges that have negatively impacted their lives.

Available virtually

A headshot image of Savannah Guimond

Savannah Guimond

Many new patients continue care with this provider

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Savannah Guimond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Savannah has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Cultural Stress
Gender Identity
Transgender Issues
Trauma and PTSD
Women's Issues
Style
Exploratory
Candid
Affirming

Therapy can be a great place to get to know yourself, and a safe place to ask questions about growth that you may not feel comfortable asking in other relationships in your life. Whether there are pesky symptoms that you haven't been able to address quite yet, or you're looking for a different, more personalized approach, I'm here to help.

Available virtually

A headshot image of Mary Heard

Mary Heard

LCSW

Licensed Clinical Social Workers (LCSWs), like Mary Heard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Social Work (MSW) in Mental health from Clar Atlanta University.

Los Angeles, CA
Specialties
Addiction
Anxiety
Depression
Grief
Style
Responsive
Gentle
Motivational

My individualized approach to therapy varies based on the needs of my client. My areas of focus are depression, anxiety, PTSD, grief, and addiction.

Available virtually

A headshot image of Hiroko Gamino

Hiroko Gamino

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Hiroko Gamino, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hiroko has a Master of Science (MS) from San Diego State University.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Style
Practical
Approachable
Supportive

As a therapist, I bring a caring and supportive approach to helping clients of all ages and diverse cultural backgrounds improve their lives and find solutions to their challenges.

Available virtually

A headshot image of Myla Lampkin

Myla Lampkin

Many new patients continue care with this provider

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Myla Lampkin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Myla has a Master of Social Work (MSW) in Forensics from California State University, Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Depression
Substance Use
Style
Insightful
Approachable
Collaborative

I specialize in various therapeutic modalities using an Eclectic and Strengths-Based Approach to assist women, adolescents, and children who may be dealing with life stressors, trauma, or simply wanting to learn healthy coping skills. I am here to help you navigate and gain insight through the exploration of you.

Available virtually

A headshot image of Maritza Figueroa Cortes

Maritza Figueroa Cortes

Patients consistently give high satisfaction ratings

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Maritza Figueroa Cortes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maritza has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Life Transitions
Style
Insightful
Approachable
Affirming

I work with adults who have endured trauma, loss, addiction, anxiety, depression, and self-esteem issues. I use a combination of Cognitive Behavioral Therapy and a Holistic approach to empower my clients in pursuing the life they have always imagined.

Available virtually

A headshot image of Mayra Perez

Mayra Perez

Patients consistently give high satisfaction ratings

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Mayra Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mayra has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
Stress
Women's Issues
Style
Responsive
Gentle
Empowering

Are you struggling with anxiety that interferes with your daily life? You are not alone. So many people struggle with anxiety but are afraid to reach out for help. I'm here to help you manage your anxiety and improve your daily, social, and occupational functioning.

Available virtually

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