Connect with Mindfulness-Based therapy in Los Angeles, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Sophia Moore

Sophia Moore

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Sophia Moore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sophia has a Master of Social Work (MSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
Anxiety
Depression
Women's Issues
Style
Outcome-oriented
Gentle
Collaborative

I'm a mother, veteran, and woman of color who understands the necessity of attending to mental health. I utilize an eclectic approach to provide person-centered care and empower clients to utilize their strengths while on their journeys.

Available virtually

A headshot image of Krysta Alarcon

Krysta Alarcon

Many new patients continue care with this provider

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Krysta Alarcon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krysta has a Master of Science in Social Work (MSSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Motivational

I help clients overcome barriers to behavioral health and well-being using effective communication and a person-centered approach. My passion extends beyond mental health to overall wellness, supporting you in becoming the best version of yourself and creating a brighter future.

Available virtually

A headshot image of Clancy Vinchattle

Clancy Vinchattle

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Clancy Vinchattle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Clancy has a Master of Social Work (MSW) from University of Iowa College.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Insightful
Approachable
Collaborative

I focus on finding practical ways to improve mental health and find peace in life. My areas of expertise include depression, anxiety, chronic illness, and caregiving.

Available virtually

A headshot image of Anastasiya Lebedeva

Anastasiya Lebedeva

Many new patients continue care with this provider

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Anastasiya Lebedeva, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Los Angeles, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I specialize in helping you work through what matters, especially when talking feels too painful. My focus is on creating a comfortable and effective process that honors your own experience and inner wisdom.

Available virtually

A headshot image of Elkhansa Kaicer

Elkhansa Kaicer

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Elkhansa Kaicer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elkhansa has a Master of Arts (MA) from Antioch College and a Doctor of Philosophy (PHD) from Universite Rene Descartes.

Los Angeles, CA
Specialties
Addiction
Anxiety
Depression
Life Transitions
Stress
Style
Outcome-oriented
Candid
Collaborative

With warmth, grounded humor, and cultural awareness, I work with adults struggling with depression, anxiety, addiction, and self-sabotage. I integrate evidence-based practices rooted in neuroscience, positive psychology, mindfulness, and cognitive behavioral therapy to help you tap into your potential and get the life you deserve.

Available virtually

A headshot image of Savannah Guimond

Savannah Guimond

Many new patients continue care with this provider

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Savannah Guimond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Savannah has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Cultural Stress
Gender Identity
Transgender Issues
Trauma and PTSD
Women's Issues
Style
Exploratory
Candid
Affirming

Therapy can be a great place to get to know yourself, and a safe place to ask questions about growth that you may not feel comfortable asking in other relationships in your life. Whether there are pesky symptoms that you haven't been able to address quite yet, or you're looking for a different, more personalized approach, I'm here to help.

Available virtually

A headshot image of Susan Kaufman

Susan Kaufman

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Susan Kaufman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Science Psychology (MSPSY) in Child Development, Family Systems from Antioch University and a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from Antioch University.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Parenting
Relationship Issues
Style
Outcome-oriented
Gentle
Curious

I look at therapy as an opportunity to look at one's current thoughts and behaviors, appreciate what is working for you, and change what is not. I use an individualized approach and solution-focused approach, often integrating mindful awareness, cognitive behavior therapy, humanistic philosophy, and neuropsychology.

Available virtually

A headshot image of Elana Golan

Elana Golan

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Elana Golan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elana has a Master of Science (MS) in Social Work from Columbia University.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Women's Issues
Style
Exploratory
Candid
Curious

I help adults who are feeling stuck with depression, relationship issues, and challenging childhood issues become the best versions of themselves. I work with people navigating difficult emotions and patterns that hold them back from living fully.

Available virtually

A headshot image of Olya Baramidze

Olya Baramidze

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Olya Baramidze, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olya has a Master of Arts (MA) from Alliant International University.

Los Angeles, CA
Specialties
Anxiety
Depression
Relationship Issues
Sex Therapy
Trauma and PTSD
Style
Insightful
Candid
Empowering

I work with adults navigating trauma, anxiety, depression, relationship issues, and life transitions. Many of my clients are survivors of sexual trauma, childhood trauma, or struggle with complex PTSD, and come to therapy feeling overwhelmed, stuck, or disconnected from themselves and others.

Available virtually

A headshot image of Layla Hernandez

Layla Hernandez

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Layla Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Layla has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I'm fluent in English and Spanish and take a client-focused approach to therapy. Together, we can work through thoughts, behaviors, symptoms, stresses, past experiences, and internal battles. I aim to support your personal growth and mental well-being.

Available virtually

A headshot image of Julie Hwang

Julie Hwang

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Julie Hwang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Doctor of Psychology (PSYD) from California School of Professional Psychology.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Responsive
Gentle
Curious

I am a therapist with clinical experience in the field of psychology and human behavior.

Available virtually

A headshot image of Shari Lee

Shari Lee

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shari Lee, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shari has a Master of Arts (MA) in Counseling Psychology from Pacifica Graduate Institute.

Los Angeles, CA
Specialties
Anxiety
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Curious

Lasting change requires new tools and insight. Therapy offers an opportunity to work with limiting stories, unhelpful patterns, and relationship challenges while developing self-compassion. I specialize in supporting individuals through anxiety, grief, depression, and unresolved traumas during transitions.

Available virtually

A headshot image of Sonia Olivera

Sonia Olivera

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Sonia Olivera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonia has a Master of Social Work (MSW) from California State University, Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Exploratory
Approachable
Curious

Life can feel overwhelming when usual coping mechanisms no longer work. Whether you're navigating a career change, a new life stage, relationship struggles, or seeking self-discovery, therapy offers support. I collaborate with you to prioritize your values and goals, moving beyond external expectations to achieve clarity and confidence.

She understands the roller coaster emotions and how to deal with it, and its okay to feel like that

Available virtually

A headshot image of Laura Diaz

Laura Diaz

Patients consistently give high satisfaction ratings

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Laura Diaz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Cultural Stress
Depression
Grief
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I am a Licensed Clinical Social Worker with over 15 years of experience working with individuals and families. I work collaboratively with clients navigating anxiety, depression, life transitions, relationship challenges, stress, trauma, self-esteem concerns, and other emotional difficulties.

Available virtually

A headshot image of Erick Rubio

Erick Rubio

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Erick Rubio, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erick has a Master of Social Work (MSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
Anxiety
Depression
Stress
Style
Practical
Candid
Supportive

I am a Licensed Clinical Social Worker (LCSW). As a therapist, I think it is a privilege to learn about your story and the unique circumstances that brought you to seek support. As a Latino, I am aware of the stigma associated with seeking mental health support. My goal is to create a space where you feel understood and supported.

Available virtually

A headshot image of Maria Avitia

Maria Avitia

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Maria Avitia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Social Work (MSW) from California State University, Dominguez Hills.

Los Angeles, CA
Specialties
Aging
Anxiety
Depression
Grief
Stress
Style
Outcome-oriented
Gentle
Collaborative

I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, CA, and I work with clients via telehealth. I work with adults and the elderly population. I specialize in anxiety, depression, grief/loss, and stress using Cognitive Behavioral Therapy (CBT).

Available virtually

A headshot image of Sarah Ko

Sarah Ko

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Sarah Ko, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master in Counseling (MC) in Marriage &Family Therapy from Southern California Seminary.

Los Angeles, CA
Specialties
Aging
Anxiety
Cultural Stress
Depression
Life Transitions
Style
Insightful
Spiritual
Curious

I specialize in working with adults and older adult Korean American immigrants navigating anxiety, depression, trauma, relationship concerns, life transitions, acculturation stress, relationships/family dynamics, grief, and identity-related issues.

Available virtually

A headshot image of Pamela Rice

Pamela Rice

Many new patients continue care with this provider

LMFT
26+ years

Licensed Marriage and Family Therapists (LMFTs), like Pamela Rice, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Master of Arts (MA) in Marriage and Family Therapy from California Christian Institute.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
Spirituality
Stress
Style
Practical
Spiritual
Supportive

I specialize in Christian therapy and integrating Biblical principles with psychological interventions. This psycho-social-spiritual approach addresses the whole person and helps with a variety of mental health issues.

When my partner and I started therapy, our relationship was very rocky. We ended up getting pregnant, which wasn’t planned, at a very young age (18 and 19). Starting therapy saved our relationship and has been helping us navigate being so young with a great responsibility and the responsibility to each other. Our relationship has grown so much in just the past four months that it’s hard to believe how rocky we used to be. Pamela Rice is an extremely talented therapist and you couldn’t ask for a better one. Both my partner and I have had separate therapists and they can’t even compare.

Available virtually

A headshot image of Belinda Williams

Belinda Williams

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Belinda Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Belinda has a Master of Social Work (MSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
ADHD
Anger Management
Anxiety
Depression
Stress
Style
Practical
Candid
Collaborative

Are you looking for a down-to-earth therapist who will be supportive of your goals? I am well-versed in working with individuals, children, and families experiencing depression, anxiety, relational issues, and trauma.

Available virtually

A headshot image of Katherine Herder

Katherine Herder

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Katherine Herder, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Social Work (MSW) from San Francisco State University.

Los Angeles, CA
Specialties
Coping Skills
Gender Identity
LGBTQIA+
Peer Relationships
Women's Issues
Style
Insightful
Warm
Motivational

Life today is overwhelming but having the right support can make a world of difference. Let's work together to help you manage stress and learn new skills to be a better you.

Available virtually

A headshot image of Patricia Abrantes

Patricia Abrantes

Many new patients continue care with this provider

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Patricia Abrantes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Social Work (MSW) from University of California, Berkeley.

Los Angeles, CA
Specialties
Addiction
Relapse Prevention
Substance Use
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I am here to provide a safe and non-judgmental space for you to begin your journey to healing and self-determination.

Available virtually

You’ve reached the end of available providers in Los Angeles, California.

Explore additional virtual providers across California who may be a good fit.

A headshot image of Ramona Esquer

Ramona Esquer

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ramona Esquer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ramona has a Master of Science (MS) in Marriage and Family Therapy from University Of Phoenix.

San Diego, CA
Specialties
Anger Management
Anxiety
Bipolar Disorder
Depression
Grief
Style
Insightful
Gentle
Supportive

My goal is to offer a supportive, nonjudgemental empathetic environment where you can express yourself, reflect, and gain insight into taking steps toward your person growth.

Available virtually

A headshot image of LaNiesa Norris

LaNiesa Norris

Recognized for high quality patient care

LPCC
16+ years

Licensed Professional Clinical Counselors (LPCCs), like LaNiesa Norris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaNiesa has a Master of Arts (MA) in Mental Health Counseling and Rehabilitation from University of South Florida.

California
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Collaborative

I work with adolescents and adults struggling with depression, anxiety, stress, parent/child conflict, and conduct problems. My approach is collaborative, helping you identify areas to improve and set concrete action steps using Cognitive Behavioral Therapy and Solution Focus techniques.

Available virtually

A headshot image of Shannon Merritt

Shannon Merritt

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shannon Merritt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master in Counseling from National University.

California
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Self Esteem
Style
Insightful
Approachable
Collaborative

I’m a Licensed Marriage and Family Therapist passionate about helping individuals navigate life’s challenges with greater confidence and self-compassion. I strive to create a warm, supportive, and nonjudgmental space where you can feel comfortable being yourself while working toward meaningful, lasting change.

Available virtually

A headshot image of Mary Stadler

Mary Stadler

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Mary Stadler, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master's in Counseling (MC) in Marriage and Family Therapy from Santa Clara University.

Half Moon Bay, CA
Specialties
Developmental Disorders
LGBTQIA+
Style
Exploratory
Warm
Curious

As a therapist who practices Solution-Focused Brief Therapy (SFBT), I believe that we have strengths and resources that can help us create meaningful change, even in the face of challenges. I will focus on assisting you to identify what’s already working, set clear goals, and take practical steps toward your preferred future.

Available virtually

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