Connect with Therapists who accept Sierra Health and Life in Oakland, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Jenifer Paraiso

Jenifer Paraiso

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jenifer Paraiso, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenifer has a Master of Science (MS) in Counseling with a concentration in marriage, family, and child counseling from San Francisco State University.

Brentwood, CA
Specialties
ADHD
Anxiety
Depression
Life Transitions
Stress
Style
Practical
Approachable
Collaborative

Recognizing when you need help and asking for it is one of the most important skills you can acquire. Good for you for reaching out. You are already on your way to learning the skills needed to make life more manageable and enjoyable. I can't wait to help you navigate life's transitions, deal with challenges and stressors, and build resilience.

Available virtually

A headshot image of Theodore Woodard

Theodore Woodard

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Theodore Woodard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theodore has a Master in Counseling (MC) with Specialization in Sport and Health from Adler University.

California
Specialties
Anxiety
Coping Skills
Depression
Peer Relationships
Relationship Issues
Style
Exploratory
Approachable
Collaborative

I'm passionate about creating a warm, supportive environment where clients feel safe to explore their thoughts and emotions. I help individuals navigate anxiety, depression, and relationship challenges with compassion and understanding.

Available virtually

A headshot image of Lauren Nesbit

Lauren Nesbit

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Lauren Nesbit, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Social Work (MSW) from University of Iowa College.

California
Specialties
ADHD
Anxiety
Style
Directive
Warm
Collaborative

I specialize in working with young adults and college students. My approach is collaborative, supportive, and tailored to each client’s needs. I enjoy supporting clients as they navigate their journeys toward greater overall well-being.

Available virtually

A headshot image of Janet Distefan

Janet Distefan

LMFT
20+ years

Licensed Marriage and Family Therapists (LMFTs), like Janet Distefan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janet has a Master of Arts (MA) Marriage and Family Counseling from National University.

Solana Beach, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Women's Issues
Style
Responsive
Warm
Collaborative

I provide comprehensive clinical care for a wide range of mental health issues, taking a collaborative and strengths-based approach.

Available virtually

A headshot image of Rebecca Zaragoza

Rebecca Zaragoza

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Rebecca Zaragoza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Social Work (MSW) from California State University, Long Beach.

Long Beach, CA
Specialties
Anxiety
Behavioral Issues
Depression
Grief
Mood Disorders
Style
Outcome-oriented
Candid
Collaborative

I believe that humans have a remarkable ability to grow and heal, and they do this best when their voices are truly heard.

Available virtually

A headshot image of Cindy Guerrero

Cindy Guerrero

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Cindy Guerrero, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cindy has a Master of Social Work (MSW) from University of Southern California.

Santa Clarita, CA
Specialties
Anxiety
Depression
Grief
Women's Issues
Style
Responsive
Approachable
Motivational

I have had the privilege of working with a range of concerns, including anxiety, depression, work stress, postpartum depression, grief, and end-of-life.

Available virtually

A headshot image of Alyssia Hurt

Alyssia Hurt

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Alyssia Hurt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alyssia has a Master of Social Work (MSW) from University of Oklahoma, College of Arts and Sciences (2016).

California
Specialties
Addiction
Anxiety
Self Esteem
Stress
Style
Outcome-oriented
Attuned
Supportive

I support clients with building skills to better manage stress and anxiety, coping with addictions, navigating life changes, and increasing motivation, self-esteem, and confidence.

Available virtually

A headshot image of Sophia Dyer

Sophia Dyer

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Sophia Dyer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sophia has a Master of Science (MS) in Social Work from California State University, Long Beach.

Cypress, CA
Specialties
Addiction
Style
Responsive
Warm
Supportive

I've worked with both kids and adults, helping people manage anxiety, depression, and trauma.

Available virtually

A headshot image of Carlos Ocampo

Carlos Ocampo

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Carlos Ocampo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carlos has a Master of Science Psychology (MSPSY) in License Marriage and Family Therapy from Brandman University.

Chino Hills, CA
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Stress
Style
Insightful
Approachable
Motivational

I am a licensed family and Marriage Therapist who is passionate about helping others go through difficult times, working together to improve areas of concern and growth. When I meet with clients, I provide a safe space in therapy to share and process their concerns and work collaboratively, providing tools to address past or present problems.

Available virtually

A headshot image of Fernando Vinuela

Fernando Vinuela

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Fernando Vinuela, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fernando has a Master of Arts (MA) in CLINICAL PSYCHOLOGY/ MARRIAGE AND FAMILY THERAPY from Pepperdine University.

California
Specialties
Anxiety
Cultural Stress
Depression
Family Conflict
Life Transitions
Style
Practical
Candid
Collaborative

I am a therapist with a Rogerian foundation. My areas of focus are anxiety, depression, family-stage changes, and immigrant families.

Available virtually

A headshot image of Veronica Wadsworth

Veronica Wadsworth

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Veronica Wadsworth, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Masters of Arts (MA) in Marriage and Family Therapy from Hope Internationa University.

California
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Women's Issues
Style
Insightful
Attuned
Collaborative

I work with couples, families, and children to provide the emotional skills and understanding necessary to thrive and heal. I'm convinced we don't need to live as captives to trauma or our past, but can grow and become stronger and healthier than ever before.

Available virtually

A headshot image of Jennifer Zamorano

Jennifer Zamorano

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Zamorano, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Addiction
Alcohol Use
Anxiety
Stress
Style
Responsive
Approachable
Collaborative

I aim to help each client reach their full potential by holding a safe space for you to explore and process areas that bring challenges, discomfort, and fluctuating emotions.

Available virtually

A headshot image of Joann Ikeh

Joann Ikeh

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Joann Ikeh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joann has a Masters of Arts (MA) in Counseling Psychology from National University.

Torrance, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Responsive
Gentle
Collaborative

I am a therapist who works with couples and individuals navigating depression, anxiety, relationship issues, and life transitions. Having lived on three continents and studied cultures extensively, I bring sensitivity to how our backgrounds shape our worldview.

Available virtually

A headshot image of Victoria Andrews

Victoria Andrews

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Victoria Andrews, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master of Science (MS) in Counseling Psychology from California Baptist College.

Riverside, CA
Specialties
Anxiety
Mood Disorders
Relationship Issues
Stress
Women's Issues
Style
Exploratory
Approachable
Collaborative

I look forward to working with you in those areas of discomfort. We can work at your pace using an eclectic approach that works best for you. Therapy takes courage and I am here to support you on your path to becoming the person you want to be.

Available virtually

A headshot image of Janice Valdez

Janice Valdez

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Janice Valdez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Master of Arts (MA) in Family and Marriage Therapy from National University.

Oakdale, CA
Specialties
Addiction
Anxiety
Depression
Grief
Style
Exploratory
Approachable
Curious

Welcome! I'm here to listen—when you're ready to share your story. You have the power to create the changes you desire, and I'm honored to walk alongside you in that journey. I look forward to meeting you.

Available virtually

A headshot image of Karin Huang

Karin Huang

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Karin Huang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karin has a Masters of Arts (MA) in Mental Health Counseling from Hofstra University.

Bakersfield, CA
Specialties
Anxiety
Depression
Mood Disorders
Style
Exploratory
Spiritual
Motivational

I am a licensed Marriage and Family Therapist with License # 120305 in California. My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life.

Available virtually

A headshot image of Robert Travis

Robert Travis

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Robert Travis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Arts (MA) in Counseling Psychology from Argosy University.

Redondo Beach, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Practical
Attuned
Empowering

I follow an integrated approach to the therapeutic process. I incorporate strategies from Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) while basing my therapeutic orientation on a holistic/person-centered perspective. I work from a mindfulness and strengths-based perspective.

Available virtually

A headshot image of Patricia Lamas

Patricia Lamas

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Patricia Lamas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master in Counseling (MC) Preparation for the Marriage and Family Therapist License from California State University, Fullerton.

Riverside, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Insightful
Warm
Supportive

I work with adult men and women and specialize in anxiety, stress, depression, life transitions, and grief. I use Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Solution-Focused Therapy to help clients develop new skills, make progress, and start feeling better.

Available virtually

A headshot image of Jeffrey Stambook

Jeffrey Stambook

Recognized for high quality patient care

LMFT
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Jeffrey Stambook, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeffrey has a Master of Science (MS) in Counseling Psychology from California State University, Bakersfield.

Bakersfield, CA
Specialties
Depression
Life Transitions
Mood Disorders
Style
Responsive
Spiritual
Collaborative

I work with clients from a variety of backgrounds. I specialize in helping people with depression using Cognitive Behavioral Therapy.

Available virtually

A headshot image of Frances Pagnotta

Frances Pagnotta

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Frances Pagnotta, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frances has a Master of Social Work (MSW) in Clinical Social Work from New York University.

California
Specialties
Anxiety
Depression
Panic Attacks
Stress
Women's Issues
Style
Outcome-oriented
Approachable
Collaborative

Welcome. I'm glad you're here. I offer a warm, open, and intentional space where healing begins. I support clients facing anxiety, depression, relational issues, life transitions, and emotional overwhelm with empathy, care, and support.

Available virtually

A headshot image of Keyanna Ross

Keyanna Ross

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Keyanna Ross, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keyanna has a Master of Social Work (MSW) Women, Children and Families from California State University, Los Angeles.

Pasadena, CA
Specialties
Anxiety
Style
Responsive
Warm
Collaborative

I work with individuals and families to create positive change in their mental health and well-being. I help with the many transitions that happen as people grow and develop, providing support through life's changes.

Available virtually

A headshot image of Melissa Fletcher

Melissa Fletcher

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Melissa Fletcher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from University of Denver.

California
Specialties
Anxiety
Behavioral Issues
LGBTQIA+
Mood Disorders
Parenting
Style
Outcome-oriented
Candid
Supportive

I'm a retired military veteran who raised four daughters and brings deep life experience to my work. I specialize in helping people take accountability for their choices and make meaningful changes. My style is direct, challenging, and empowering—I'll push you to think differently while supporting you every step of the way.

Available virtually

A headshot image of Lianabell Quevedo

Lianabell Quevedo

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Lianabell Quevedo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lianabell has a Master of Social Work (MSW) from California State University, Northridge.

Los Angeles, CA
Specialties
Anxiety
Behavioral Issues
Depression
Stress
Style
Outcome-oriented
Warm
Supportive

I'm passionate about practicing within a strengths-based approach, where I allow you to be the expert in telling, understanding, and developing your story and therapeutic process. I work with individuals, families, and groups within a culturally-competent and empowerment-focused framework.

Available virtually

A headshot image of Jessica Moran

Jessica Moran

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Moran, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from California State University, Northridge.

California
Specialties
Anger Management
Parenting
Style
Practical
Approachable
Supportive

I help people who feel stuck, overwhelmed, or disconnected find their way back to themselves. My therapy style is down-to-earth, supportive, and focused on helping you make meaningful changes in your life. You don’t have to go through things alone; therapy can be a space to slow down, be heard, and start healing.

Available virtually

A headshot image of Rebecca Kerr McWhorter

Rebecca Kerr McWhorter

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Rebecca Kerr McWhorter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Social Work (MSW) from California State University, Bakersfield.

Bakersfield, CA
Specialties
Depression
Grief
Style
Responsive
Gentle
Supportive

Rebecca McWhorter, LCSW # 87376, has experience with all age groups within many multicultural settings. I start with where the patient is, should they are suffering from depression, anxiety, trauma, and/or grief. My practice focuses on patient care.

Rebecca is always present in our sessions, she is comforting and easy to talk to. She gives quality feedback and support.

Available virtually

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