Connect with EMDR therapy in Poway, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Christine Aduddell

Christine Aduddell

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Christine Aduddell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Science (MS) in Clinical Mental Health Counseling from Grand Canyon University and a Master of Science (MS) in Addiction Studies from Grand Canyon University.

California
Specialties
Addiction
Anxiety
Codependency
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I am a Licensed Marriage and Family Therapist who specializes in helping individuals navigate addiction, trauma and the complex patterns that often connect the two. If you're feeling stuck in cycles that are hard to break, whether related to substance use, relationships, or past experiences, you're not alone, and change is possible.

Available virtually

A headshot image of Barbara Benavidez

Barbara Benavidez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Barbara Benavidez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barbara has a Masters of Arts (MA) in Counseling & Psychology from National University.

Encinitas, CA
Specialties
Anxiety
Coping Skills
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Responsive
Attuned
Motivational

It is my goal to provide a warm, nonjudgmental space where clients feel truly seen and heard. My style is collaborative and grounded in authenticity — balancing compassion with gentle honesty. Together, we will explore insight and build practical tools for lasting change, tailored to your unique story and goals.

Available virtually

A headshot image of Cheryl Casey

Cheryl Casey

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Cheryl Casey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheryl has a Master's in Counseling in Marriage, Family, and Child (2017).

Brea, CA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Responsive
Candid
Collaborative

Life's challenges can leave us feeling alone, confused, uncertain, or afraid. We seek comfort and understanding. We want to change but are unsure how or what steps to take. I will help you navigate through these challenges and gently face your deepest struggles.

Available virtually

A headshot image of Kristin Flowers

Kristin Flowers

Many new patients continue care with this provider

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Kristin Flowers, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Masters of Arts (MA) from Brandman University.

Hanford, CA
Specialties
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I specialize in helping anxious people heal and recover from perfectionism, gaslighting, and toxic relationships, as well as past events or memories that may still be impacting life in a negative way.

Kristin is easy to open up to and very respectful.

Available virtually

A headshot image of Panteleymon Anastasakis

Panteleymon Anastasakis

LCSW

Licensed Clinical Social Workers (LCSWs), like Panteleymon Anastasakis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Panteleymon has a Master of Social Work from Hunter College, School of Social Work.

California
Specialties
Anxiety
Men's Issues
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Curious

Feeling overwhelmed, anxious, or stuck? My goal is to provide you with a safe, nonjudgmental space to express yourself and gain new insights and skills that can help you navigate the challenges of daily life, life transitions, and other past and present experiences that are preventing you from living the life you want to live.

Available virtually

A headshot image of Danielle Restieaux-Louis

Danielle Restieaux-Louis

LCSW

Licensed Clinical Social Workers (LCSWs), like Danielle Restieaux-Louis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danielle has a Master of Science (MS) in Clinical Social Work from Columbia University and a Juris Doctorate (JD) from Southwestern Law School.

Petaluma, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Collaborative

Warm, trauma-informed LCSW working with adults, couples, and families navigating anxiety, depression, trauma, and life transitions. I offer a supportive, non-judgmental space and tailor therapy to you—helping you build insight, heal, and create meaningful, lasting change.

Available virtually

A headshot image of Kimberly Burton

Kimberly Burton

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Kimberly Burton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Masters of Arts (MA) in Psychology from National University.

Stockton, CA
Specialties
Addiction
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Motivational

I am excited about life! Enthusiastic about meeting new people. Learning and having new experiences. At my core, I am a peacemaker, searching for the good and embracing diversity in others, with a strong desire for problem-solving.

Available virtually

A headshot image of Kasi Barkawi-Buck

Kasi Barkawi-Buck

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Kasi Barkawi-Buck, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kasi has a Master of Arts (MA) in Counseling & Educational Psychology from University of Nevada, Reno.

La Mesa, CA
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Warm
Curious

I help adults navigate life's challenges and achieve greater contentment. With a compassionate, collaborative approach, I support those facing life stressors, interpersonal conflicts, communication issues, and feelings of sadness, anxiety, grief, and stress. Together, we'll develop effective coping skills, enhance self-esteem, and address trauma.

Available virtually

A headshot image of Jordan Gray

Jordan Gray

Many new patients continue care with this provider

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Jordan Gray, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jordan has a Master in Counseling from Argosy University, San Francisco Bay Area.

Tustin, CA
Specialties
ADHD
Anxiety
Depression
Life Transitions
Mood Disorders
Style
Responsive
Candid
Motivational

I focus on adolescents, young adults, and adults. In session, I make an effort to be compassionate, direct, approachable, and transparent.

Available virtually

A headshot image of Pat Pearson

Pat Pearson

Many new patients continue care with this provider

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Pat Pearson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pat has a Master of Arts (MA) from Chapman University.

Chico, CA
Specialties
Anxiety
Grief
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I specialize in trauma, stress, and grief, using EMDR, Brainspotting, Client-Centered Therapy, and Trauma-Informed Cognitive Behavioral Therapy.

Available virtually

A headshot image of Carol Teitelbaum

Carol Teitelbaum

Recognized for high quality patient care

LMFT
41+ years

Licensed Marriage and Family Therapists (LMFTs), like Carol Teitelbaum, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carol has a Master of Arts (MA) in Education, Educational Psychology, Counseling and Guidance from California State University, Northridge.

Palm Desert, CA
Specialties
Anxiety
Depression
Men's Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Empowering

Specializing in anxiety, trauma, and couples issues, I support male survivors of childhood sexual abuse with CBT, mindfulness, EFT, Inner Child Work, and EMDR.

Available virtually

A headshot image of Elise Breen

Elise Breen

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Elise Breen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elise has a Master of Social Work (MSW) from Columbia University.

Travis Air Force Base, CA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Candid
Curious

I believe that we each have unique talents and abilities that are often overshadowed by our own limiting beliefs about ourselves. I am a Licensed Clinical Social Worker with 20+ years of experience working with adults who struggle with depression, anxiety, relationship problems, and self-esteem issues.

Available virtually

A headshot image of Asha Brock

Asha Brock

Recognized for high quality patient care

LMFT
22+ years

Licensed Marriage and Family Therapists (LMFTs), like Asha Brock, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Asha has a Master in Counseling (MC) psychology from John F. Kennedy University and a Bachelor of Arts (BA) in Child Development from San Jose State University.

California
Specialties
ADHD
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I have been using EMDR therapy to treat trauma symptoms and have found it to be a very effective and healing intervention.

Available virtually

A headshot image of Vanessa Scarlata

Vanessa Scarlata

Recognized for high quality patient care

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Vanessa Scarlata, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Social Work (MSW) from San Jose State University.

East Palo Alto, CA
Specialties
Anxiety
Depression
Grief
Stress
Style
Responsive
Attuned
Empowering

I'm so glad you're here. I specialize in perinatal mental health, supporting clients through pregnancy loss, conception, pregnancy, and postpartum journeys with cultural humility and a trauma-focused lens. I also work with anxiety, depression, obsessive-compulsive disorder, panic attacks, employment stress, and relationship conflict.

Available virtually

A headshot image of Genoveva Avalos-Mireles

Genoveva Avalos-Mireles

Recognized for high quality patient care

LCSW
23+ years

Licensed Clinical Social Workers (LCSWs), like Genoveva Avalos-Mireles, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Life Transitions
Style
Responsive
Warm
Collaborative

I work with adults, couples, adolescents, families, and blended families navigating shame, guilt, addiction, depression, anxiety, relationships, work-life balance, stress, acculturation, loss, grief, gender identity, trauma, loneliness, attachment, communication issues, PTSD, and abuse.

She relates to me on a more personal level and not so therapist vs patient. She listens and understands. She takes diligent notes to follow up with my status each session and she tailors behavioral modification or treatments based on me and my needs. Additionally, she has a sense of humor and I feel very safe talking to her.

Available virtually

A headshot image of Laura Castro

Laura Castro

Many new patients continue care with this provider

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Laura Castro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Science (MS) in Master of Science in Counseling, Marriage, Family, and Child Therapy from University of Phoenix.

California
Specialties
Anxiety
Depression
Family Conflict
Self Esteem
Stress
Style
Responsive
Attuned
Empowering

My therapeutic philosophy is rooted in empathy, collaboration, and a strength-based approach. I view each client as a unique individual shaped by their relationships and life experiences. I am committed to helping you navigate challenges, build resilience, and cultivate meaningful connections.

Available virtually

A headshot image of Paul Souza

Paul Souza

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Paul Souza, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paul has a Master's in Counseling (MC) in Marriage & Family Therapy Option from California State University, Fresno.

Alameda, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I am trained in using the EMDR Flash Technique.

Available virtually

A headshot image of Adrienne Ramirez

Adrienne Ramirez

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Adrienne Ramirez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrienne has a Master of Science (MS) in Marriage, Child, and Family Therapy from California State University, Sacramento.

Sacramento, CA
Specialties
Dissociative Disorders
LGBTQIA+
Sexual Abuse
Trauma and PTSD
Style
Responsive
Candid
Supportive

I specialize in trauma-informed care for LGBTQ+, BIPOC, and marginalized communities. I work with people navigating PTSD, complex trauma, and the lasting effects of difficult relationships.

Available virtually

A headshot image of Yesenia Cortes

Yesenia Cortes

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Yesenia Cortes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yesenia has a Master of Science (MS) Marriage Family & Therapist from University of Phoenix.

California
Specialties
Anxiety
Coping Skills
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Directive
Warm
Empowering

I'm happy you're here! I’m a bilingual Spanish speaking therapist who has experience working with children, adults, and couples. I believe in creating a safe environment where you can share your thoughts, feelings, and stressors.

Available virtually

A headshot image of Eleana Coll

Eleana Coll

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Eleana Coll, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eleana has a Master of Social Work (MSW) from San Francisco State University.

Los Angeles, CA
Specialties
Alcohol Use
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Attuned
Affirming

I am a bilingual/bicultural Spanish-speaking psychotherapist working with children, adults, adolescents, and families who have experienced trauma, abuse, crime victimization, and immigration/acculturation issues.

This is my first time having consistent therapy, and I am so pleased with her services. I am happy I was able to come across her profile and that her schedule works with mine. She is flexible and understanding. She has made therapy a positive experience for me when in the past I have had a lot of issues.

Available virtually

A headshot image of Danielle Nay

Danielle Nay

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Danielle Nay, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danielle has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

California
Specialties
Codependency
Relationship Issues
Self Esteem
Sexual Abuse
Trauma and PTSD
Style
Directive
Approachable
Collaborative

Do you feel stuck in cycles that drain your confidence and peace? I help clients heal trauma, rebuild self-esteem, and shift unhealthy relationship patterns. If you’re ready to feel grounded, supported, and more like yourself again, I’m here—you don’t have to navigate it alone.

Available virtually

A headshot image of Amy Tran

Amy Tran

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Amy Tran, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Arts (MA) in Clinical Psychology from Antioch University Los Angeles.

Tustin, CA
Specialties
Anxiety
Cultural Stress
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

As a Vietnamese-American woman, I understand the challenges of navigating generational trauma and cultural identities. I recognize how cultural and sociopolitical factors influence your well-being and relationships. Together, we can address past hurts to liberate you from feeling stagnant, overwhelmed, or angry.

Available virtually

A headshot image of Valerie Rutka

Valerie Rutka

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Valerie Rutka, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valerie has a Master of Arts (MA) from Saybrook University.

California
Specialties
ADHD
Anxiety
Codependency
Self Esteem
Spirituality
Style
Insightful
Attuned
Motivational

My goal is to help you not only work through life's challenges but also reconnect with your authentic self and the joy that may have been buried beneath stress, anxiety, trauma, or difficult relationships.

Available virtually

A headshot image of Viridiana Garcia

Viridiana Garcia

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Viridiana Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Viridiana has a Master of Science (MS) from University of Phoenix.

California
Specialties
Depression
Style
Responsive
Approachable
Collaborative

I have been providing therapy services in community mental health for over seven years. I am excited to start a new journey providing therapy and reaching a broader population.

Available virtually

A headshot image of Pamela Geraghty

Pamela Geraghty

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Pamela Geraghty, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Master of Science in Social Work (MSSW) from Fordham University.

Carlsbad, CA
Specialties
Anxiety
Coping Skills
Grief
Life Transitions
Trauma and PTSD
Style
Responsive
Spiritual
Motivational

I aim to meet every person where they are and take into account their physical, emotional, and spiritual health.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.