Connect with Mindfulness-Based therapy in Riverside, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Fareed Mangisto

Fareed Mangisto

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Fareed Mangisto, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fareed has a Master's in Counseling (MC) in Marriage and Family Counseling from Argosy University- San Diego.

San Diego, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Gentle
Affirming

I work with children, young adults, and adults facing anxiety, depression, stress, and relationship challenges. Together we'll find solutions, develop coping techniques, and explore underlying patterns to improve your quality of life and well-being.

Available virtually

A headshot image of Aramesh Afshar

Aramesh Afshar

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Aramesh Afshar, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aramesh has a Master of Science Psychology (MSPSY) Clinical Psychology from Pepperdine University.

California
Specialties
Anxiety
Codependency
Relationship Issues
Self Esteem
Women's Issues
Style
Insightful
Approachable
Collaborative

I'm a Licensed Marriage and Family Therapist who works with women navigating anxiety, relationship challenges, life transitions, and attachment concerns. I also work with couples who want to improve communication, rebuild connection, and better understand one another. My goal is to create a warm, supportive space.

Available virtually

A headshot image of Angelica Valdivia

Angelica Valdivia

LCSW

Licensed Clinical Social Workers (LCSWs), like Angelica Valdivia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelica has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Life Transitions
Peer Relationships
Stress
Style
Outcome-oriented
Gentle
Collaborative

I am passionate about helping adults navigate life’s challenges with compassion and practical support. I strive to create a safe, supportive, and nonjudgmental space where clients feel heard, empowered, and understood.

Available virtually

A headshot image of Angela Gilmer

Angela Gilmer

LCSW

Licensed Clinical Social Workers (LCSWs), like Angela Gilmer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work, Mental Health from California State University, Long Beach.

California
Specialties
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

Life can feel heavy when you're overthinking, feeling emotionally drained, struggling to sleep, or just not feeling like yourself. Therapy can be a place to slow down and start making sense of what you've been carrying. I specialize in helping adults to feel more grounded, emotionally balanced, and reconnected to the life they want for themselves.

Available virtually

A headshot image of Ana Xochitl

Ana Xochitl

LCSW

Licensed Clinical Social Workers (LCSWs), like Ana Xochitl, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Aging
Anxiety
Depression
Older Adult
Stress
Style
Exploratory
Gentle
Supportive

Life is not easy, and we can all use support at a point. I work with individuals facing anxiety, depression, trauma, and life transitions.

Available virtually

A headshot image of Beatriz Salgado

Beatriz Salgado

LCSW

Licensed Clinical Social Workers (LCSWs), like Beatriz Salgado, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beatriz has a Master of Social Work from University of Washington.

California
Specialties
Anger Management
Cultural Stress
Mood Disorders
Thought Disorders
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

Welcome. Trauma is more than just a memory; it is all the stuff that gets in the way of your life today.  Are you struggling with feeling disconnected, anxious, or stuck, unable to move forward with your goals? These feelings and others you might have are the residual effects of experiencing trauma.

Available virtually

A headshot image of Yolanda Adkins-Hopkins

Yolanda Adkins-Hopkins

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Yolanda Adkins-Hopkins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Master in Counseling (MC) in Marriage and Family Therapy from Capella University.

Stockton, CA
Specialties
Anxiety
Depression
Self Esteem
Women's Issues
Style
Directive
Gentle
Supportive

My approach to therapy is with empathy, compassion, and respect. I offer DBT and Solution-Focused Therapy, just two of the modalities that I work from.

Available virtually

A headshot image of Jennifer Rodriguez

Jennifer Rodriguez

LCSW

Licensed Clinical Social Workers (LCSWs), like Jennifer Rodriguez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from Widener University Delaware Law School.

California
Specialties
Anxiety
Depression
Men's Issues
Relationship Issues
Trauma and PTSD
Style
Directive
Approachable
Empowering

You don’t have to keep pretending you’re okay when you’re struggling inside. I offer a compassionate, judgment-free space where you can show up exactly as you are, process what’s weighing on you, and begin moving toward healing, confidence, and lasting change.

Available virtually

A headshot image of Pamela Lewis

Pamela Lewis

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Pamela Lewis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Master of Arts (MA) in Marriage and Family Therapy from Phillips Graduate University.

California
Specialties
Anxiety
Career Counseling
Depression
Grief
Style
Outcome-oriented
Approachable
Affirming

My purpose is to connect with you in a collaborative, non-judgmental space where you feel safe exploring your thoughts and emotions. I help you discover your innate strengths, learn coping strategies, and create achievable goals that empower you to manage your unique stressors across school, social, and family systems.

Pamela is very easy to talk to and she gives life tools you can use.

Available virtually

A headshot image of Deleene Farquharson

Deleene Farquharson

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Deleene Farquharson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deleene has a Master in Counseling (MC) in Marriage Family Therapy from University of Phoenix.

California
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Responsive
Warm
Collaborative

I help individuals, navigate life’s challenges with compassion, hope, and healing. I provide a supportive, nonjudgmental space where clients can safely explore their emotions, strengthen relationships, and develop healthier coping strategies.

Available virtually

A headshot image of Maria Jaramillo

Maria Jaramillo

LCSW

Licensed Clinical Social Workers (LCSWs), like Maria Jaramillo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Social Work (MSW) from Loma Linda University.

California
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Exploratory
Attuned
Collaborative

I believe therapy works best when clients feel safe, heard, and empowered throughout the process. Starting therapy can feel vulnerable, but you don’t have to navigate things alone. I look forward to walking alongside you in your journey toward healing and balance.

Available virtually

A headshot image of Lesley Davis

Lesley Davis

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lesley Davis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lesley has a Masters of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide (2021).

California
Specialties
Anxiety
Behavioral Issues
Coping Skills
Depression
Suicidal Ideation
Style
Insightful
Warm
Collaborative

Starting therapy can feel overwhelming, and I strive to create a space where clients feel safe, heard, and understood. Together, we work to navigate life’s challenges while building tools for healing, growth, and resilience. I have worked with depression, anxiety, trauma, ADHD, grief and loss and much more.

Available virtually

A headshot image of Martin LaPlaca

Martin LaPlaca

LCSW

Licensed Clinical Social Workers (LCSWs), like Martin LaPlaca, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martin has a Master of Social Work from San Jose State University.

California
Specialties
Addiction
Depression
Mood Disorders
Relationship Issues
Spirituality
Style
Insightful
Candid
Curious

I’ve had the honor of helping folks manage depression and anxiety, navigate change, explore their identity, cope with daily stress, discover healthy boundaries, process grief and trauma, build self-esteem, manage anger, improve relationships, and find more joy, balance, and meaning in their lives.

Available virtually

A headshot image of Angelica Del Villar

Angelica Del Villar

LCSW

Licensed Clinical Social Workers (LCSWs), like Angelica Del Villar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelica has a Master of Social Work (MSW) from California State University, San Bernardino.

Visalia, CA
Specialties
Anxiety
Coping Skills
Self Esteem
Stress
Women's Issues
Style
Responsive
Warm
Empowering

I’m a therapist who specializes in supporting mothers and caregivers of children with autism. I help clients navigate burnout, anxiety, depression, loneliness, and self-esteem challenges while creating space for healing, self-compassion, and personal growth. You deserve support, too.

Available virtually

A headshot image of Gia Hamilton

Gia Hamilton

LMFT
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Gia Hamilton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gia has a Doctor of Psychology (PSYD) from California Southern University and a Master of Science (MS) in Clinical/Counseling from California State University, San Bernardino.

Whittier, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Spiritual
Supportive

I am passionate about supporting individuals toward feeling better and experiencing meaningful change.

Available virtually

A headshot image of Alejandra VENTO OCHOA

Alejandra VENTO OCHOA

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Alejandra VENTO OCHOA, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alejandra has a Master in Counseling (MC) Clinical Mental Health Counseling from University of Phoenix.

Bakersfield, CA
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Responsive
Warm
Supportive

I'm a Licensed Professional Clinical Counselor (LPCC). I believe healing happens when people feel safe, understood, and supported. I work with adults navigating anxiety, depression, trauma, stress, and relationship challenges, providing a warm, nonjudgmental space to help you heal, grow, and move forward.

Available virtually

A headshot image of Roberta Hood

Roberta Hood

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Roberta Hood, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roberta has a Master's in Counseling (MC) in Marriage & Family Therapy from Touro University Worldwide.

California
Specialties
Anxiety
Depression
Domestic Violence
Grief
Life Transitions
Style
Exploratory
Approachable
Curious

I believe each person's experience is unique, and I'm committed to creating a warm, supportive space where you feel safe to explore your thoughts and feelings. My approach is client-centered—I prioritize understanding your individual needs and pacing, helping you navigate challenges like depression, grief, anxiety, and life transitions.

Available virtually

A headshot image of Lorena Silva

Lorena Silva

LCSW

Licensed Clinical Social Workers (LCSWs), like Lorena Silva, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lorena has a Master of Social Work from University of Southern California.

California
Specialties
Behavioral Issues
Coping Skills
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Exploratory
Approachable
Motivational

I strive to create a safe, supportive environment where you feel heard and understood. Together, we'll explore challenges, build on your strengths, and develop practical tools to help you move toward greater balance, well-being, and personal growth.

Available virtually

A headshot image of Ninoska Fonseca

Ninoska Fonseca

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ninoska Fonseca, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ninoska has a Master's in Counseling (MC) in Counseling Psychology from Pepperdine University.

Los Angeles, CA
Specialties
Anxiety
Depression
Family Conflict
Life Transitions
Relationship Issues
Style
Directive
Candid
Collaborative

I create a safe, non-judgmental space to help you work through depression, anxiety, family conflicts, and relationship issues. I use a humanistic, strength-based, collaborative approach. You are the expert of your story, and you have strengths that will help you overcome challenges. It takes courage to seek a more fulfilling life.

Available virtually

A headshot image of Leslie Dorticos

Leslie Dorticos

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Leslie Dorticos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Clinical Health Services from Turo University Worldwide.

California
Specialties
Anxiety
Depression
LGBTQIA+
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Collaborative

When circumstances or life, in general, can feel overwhelming, either from past history or current situations, getting through the day can be a struggle. I provide a safe, nonjudgmental space where your story matters.

Available virtually

A headshot image of Andrea Wasserman

Andrea Wasserman

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Andrea Wasserman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Arts (MA) in Marriage and Family Therapy from California Family Study Center.

California
Specialties
Anxiety
Eating Disorders
LGBTQIA+
Life Transitions
Relationship Issues
Style
Outcome-oriented
Candid
Supportive

I work with adults navigating trauma, relationship issues, family conflict, life transitions, job stress, anxiety, LGBTQI+ obstacles, disordered eating, and depression. I use cognitive behavioral therapy, mindfulness skills, family systems, reality therapy, and voice and choice to support your healing.

Available virtually

A headshot image of Thomas Olsen

Thomas Olsen

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Thomas Olsen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Masters of Arts (MA) in Counseling/Marriage and Family Therapy from Western Seminary.

California
Specialties
Anger Management
Men's Issues
Relapse Prevention
Sexual Addiction
Spirituality
Style
Responsive
Gentle
Empowering

It is completely normal to feel overwhelmed or at a standstill sometimes. In our work together, we’ll meet anxiety, self-doubt, and life changes with gentle curiosity and deep compassion. Together, we will work toward a sense of inner peace, confidence, and a truer connection to yourself and your future.

Available virtually

A headshot image of Mario Palacios

Mario Palacios

Recognized for high quality patient care

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Mario Palacios, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mario has a Master of Science Psychology (MSPSY) Psychology/MFT from Phillips Graduate Institute.

Los Angeles, CA
Specialties
Chronic Illness
Depression
Grief
Older Adult
Stress
Style
Outcome-oriented
Warm
Collaborative

Dealing with life's challenges doesn't have to be a solitary journey. If you're ready to invest in your healing, let's talk about how I can help. Our therapeutic relationship is built on trust, empathy, and a solid foundation. Together, we'll create realistic goals to improve your growth and build positive changes in your life.

Available virtually

A headshot image of Janice Higuera

Janice Higuera

LCSW

Licensed Clinical Social Workers (LCSWs), like Janice Higuera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Older Adult
Peer Relationships
Relationship Issues
Substance Use
Women's Issues
Style
Responsive
Approachable
Supportive

Choosing to start therapy is a meaningful step, and it takes courage, time, and energy to get here so congrats for getting to this point. I provide a supportive, collaborative space to help you process challenges, identify goals, and create meaningful change. While the work can be difficult at times, it can also be incredibly rewarding.

Available virtually

A headshot image of Lindsey Wehn

Lindsey Wehn

Recognized for high quality patient care

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Lindsey Wehn, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsey has a Master of Science (MS) in Psychology, Marriage and Family Therapy from Chapman University.

Cloverdale, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Outcome-oriented
Attuned
Supportive

I am a Licensed Marriage and Family Therapist located in Northern California. I am practicing via telehealth throughout California. I use various methods to help you reach your goals, depending on who you are and what works for you. Some of my favorites are CBT, Mindfulness-based approaches, Solution-Focused Therapy, and Narrative Therapy.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.