Connect with Mindfulness-Based therapy in Riverside, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Christiane Diaz

Christiane Diaz

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Christiane Diaz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christiane has a Master of Arts (MA) Counseling Psychology from Argosy University.

Riverside, CA
Specialties
Addiction
Chronic Pain
LGBTQIA+
Self Esteem
Stress
Style
Responsive
Warm
Collaborative

I offer support and skills to help you work towards realistic goals that allow you to live your most authentic and healthy life.

Available virtually

A headshot image of Susan Kim

Susan Kim

Many new patients continue care with this provider

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Susan Kim, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Social Work (MSW) in Mental Health from University of Illinois At Urbana-Champaign.

Riverside, CA
Specialties
Anxiety
Depression
Panic Attacks
Pregnancy, Prenatal, Postpartum
Self Esteem
Style
Outcome-oriented
Gentle
Collaborative

I work with adults specializing in depression, anxiety, stress, relational conflicts, grief, ADHD, panic attacks, and work stress. I use Dialectical Behavioral Therapy and Cognitive Behavioral Therapy to help my clients make progress and start feeling better.

Available virtually

A headshot image of Cindy Avelar

Cindy Avelar

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Cindy Avelar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cindy has a Master of Social Work (MSW) from California State University, San Bernardino.

Riverside, CA
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

I help clients dealing with trauma, depression, anxiety, and substance use issues across all ages. You will find a calm, peaceful personality filled with enthusiasm and hope.

Available virtually

A headshot image of Patricia Lamas

Patricia Lamas

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Patricia Lamas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master in Counseling (MC) Preparation for the Marriage and Family Therapist License from California State University, Fullerton.

Riverside, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Insightful
Warm
Supportive

I work with adult men and women and specialize in anxiety, stress, depression, life transitions, and grief. I use Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Solution-Focused Therapy to help clients develop new skills, make progress, and start feeling better.

Available virtually

A headshot image of Michael Degrutt

Michael Degrutt

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Michael Degrutt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Riverside, CA
Specialties
Anxiety
Style
Responsive
Warm
Collaborative

I help people build strategies to face life's difficulties and challenges head-on. I work with individuals struggling with depression, anxiety, grief, and PTSD, offering support tailored to your unique hardships.

Available virtually

A headshot image of Ruby Estrada

Ruby Estrada

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Ruby Estrada, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruby has a Master in Counseling (MC) in Clinical Psychology from Trinity School of Graduate Studies.

Riverside, CA
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Directive
Gentle
Empowering

I approach therapy at your pace and focus on building your strengths, whether you're aware of them or not. I help you find a way through problems and conflicts. I'm straightforward when you need me to be and gentle when the situation calls for empathy, or a balance of both.

Available virtually

A headshot image of Anna-Melissa Chavez

Anna-Melissa Chavez

Recognized for high quality patient care

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Anna-Melissa Chavez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna-Melissa has a Master of Social Work (MSW) from California State University, San Bernardino.

Riverside, CA
Specialties
Addiction
Anxiety
Depression
Grief
Mood Disorders
Style
Outcome-oriented
Attuned
Collaborative

Are you going through a major life transition? Feeling hopeless, down, stuck, fearful, angry, or nervous? Want to stop drinking or using drugs but don't know where to start? I work with young adults and adults experiencing stress, anxiety, depression, anger, addiction, and grief.

Available virtually

A headshot image of Yvette Pope

Yvette Pope

Recognized for high quality patient care

LMFT
22+ years

Licensed Marriage and Family Therapists (LMFTs), like Yvette Pope, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yvette has a Master of Science (MS) in Marriage & Family from University of La Verne.

Riverside, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Motivational

I help adults navigate depression, anxiety, relationship struggles, and postpartum challenges. It takes courage to ask for help, and I'm here to create a safe space where you can speak freely about what you're experiencing without judgment.

Available virtually

A headshot image of Joyce Harden

Joyce Harden

Recognized for high quality patient care

LMFT
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Joyce Harden, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joyce has a Masters of Arts (MA) from Antioch University.

Riverside, CA
Specialties
Anxiety
Depression
Domestic Violence
Style
Responsive
Gentle
Supportive

Healing comes through change, and I believe our future can be much better than our past with change. I work with families, adults, children, and adolescents to support meaningful transformation in their lives.

Available virtually

A headshot image of Danyarel Crespo-Marruffo

Danyarel Crespo-Marruffo

LCSW

Licensed Clinical Social Workers (LCSWs), like Danyarel Crespo-Marruffo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danyarel has a Master of Social Work (MSW) from Loma Linda University.

Riverside, CA
Specialties
ADHD
Anxiety
Depression
Eating Disorders
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I'm so glad you're here! Life can feel overwhelming at times, and navigating its challenges can be difficult, but please know that you do not have to do it alone. I am dedicated to providing compassionate support and creating a safe space where you feel heard, seen, understood, and empowered as we work together toward meaningful growth and healing.

Available virtually

A headshot image of Tamekia Flanngan

Tamekia Flanngan

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Tamekia Flanngan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamekia has a Master of Social Work (MSW) from California Baptist College.

Riverside, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Older Adult
Style
Outcome-oriented
Gentle
Collaborative

I work with adults, seniors, families, teens, and children. I believe there is always hope, and each person has the innate ability to create their narrative. My goal is to provide a safe, supportive, and collaborative environment to find reasonable solutions to overwhelming and everyday challenges.

I truly enjoy her wisdom and her methods of helping me get through this tough time in my life. Through her work, I have found an improvement in the quality of life I live and my ability to seek positivity through my sadness.

Available virtually

A headshot image of Gary McGuire

Gary McGuire

LMFT
38+ years

Licensed Marriage and Family Therapists (LMFTs), like Gary McGuire, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gary has a Master of Arts (MA) in Clinical Psychology from Fuller Theological Seminary.

Riverside, CA
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

As a therapist, I understand that therapy can be a daunting exercise. It requires patience, commitment, and trust to make progress and improve your life. I aim to provide a space where you can talk freely and feel understood, which is necessary for success in therapy.

Gary is very helpful and incredibly knowledgeable.

Available virtually

A headshot image of Alyssa Balli

Alyssa Balli

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Alyssa Balli, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alyssa has a Master of Arts (MA) in Marriage & Family Therapy from National University.

Riverside, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Directive
Attuned
Supportive

I'm passionate about working with individuals, adolescents, young adults, and couples seeking to deepen their bonds and connections with others as well as themselves. I appreciate the opportunity to walk alongside you in your journey toward growth.

Available virtually

A headshot image of Luke Thomas

Luke Thomas

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Luke Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luke has a Master of Social Work (MSW) from California Baptist College.

Riverside, CA
Specialties
Anxiety
Depression
Panic Attacks
Stress
Style
Exploratory
Approachable
Collaborative

Do you have noisy passengers? The kind that ride along in the background—the worries, fears, or thoughts like "I just can't do this anymore." If so, you don't have to ride alone. I work with adults who are tired of feeling like they're driving in circles with anxiety and depression and are ready to try a new route.

Available virtually

A headshot image of Amanda Lewis

Amanda Lewis

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Amanda Lewis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Masters of Arts (MA) from Brandman University.

Riverside, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Supportive

Feel like there's much on your mind but no one to share it with? Like no one will understand what you have to say? Are these thoughts or feelings leading to depression or anxiety? Perhaps you've experienced trauma that remains unresolved. Let me be the one to listen, support you, and assist in navigating or healing your journey.

Available virtually

You’ve reached the end of available providers in Riverside, California.

Explore additional virtual providers across California who may be a good fit.

A headshot image of Shannon Merritt

Shannon Merritt

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shannon Merritt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master in Counseling from National University.

California
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Self Esteem
Style
Insightful
Approachable
Collaborative

I’m a Licensed Marriage and Family Therapist passionate about helping individuals navigate life’s challenges with greater confidence and self-compassion. I strive to create a warm, supportive, and nonjudgmental space where you can feel comfortable being yourself while working toward meaningful, lasting change.

Available virtually

A headshot image of Simone Dugal Webster

Simone Dugal Webster

LCSW

Licensed Clinical Social Workers (LCSWs), like Simone Dugal Webster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Simone Dugal has a Master of Science in Social Work (MSSW) in Children, Youth, and Families from University of Southern California.

California
Specialties
ADHD
Borderline Personality
Dissociative Disorders
Personality Disorders
Trauma and PTSD
Style
Exploratory
Attuned
Empowering

I am a Licensed Clinical Social Worker with a multidisciplinary and eclectic therapeutic approach. I am a transplant from the field of Religious Studies where I have lived and worked on Native American Reservations (Rez). I tend to flow where I am needed and I bring my survivalist approach to my practice.

Available virtually

A headshot image of Cindy Quinonez

Cindy Quinonez

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Cindy Quinonez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cindy has a Master of Science in Social Work (MSSW) Child and Family from California State University, Long Beach.

California
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Attuned
Curious

I specialize in working with individuals experiencing anxiety, depression, and trauma. I use a trauma-focused approach to support recognizing and bringing awareness to trauma for recovery. If you're ready to enter a safe, nonjudgmental, supportive space that promotes trust and regaining control, I welcome you to reach out.

Available virtually

A headshot image of Mary Stadler

Mary Stadler

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Mary Stadler, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master's in Counseling (MC) in Marriage and Family Therapy from Santa Clara University.

Half Moon Bay, CA
Specialties
Developmental Disorders
LGBTQIA+
Style
Exploratory
Warm
Curious

As a therapist who practices Solution-Focused Brief Therapy (SFBT), I believe that we have strengths and resources that can help us create meaningful change, even in the face of challenges. I will focus on assisting you to identify what’s already working, set clear goals, and take practical steps toward your preferred future.

Available virtually

A headshot image of Charlotte Carrasco

Charlotte Carrasco

LCSW

Licensed Clinical Social Workers (LCSWs), like Charlotte Carrasco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charlotte has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Anxiety
Depression
LGBTQIA+
Older Adult
Women's Issues
Style
Insightful
Approachable
Empowering

Life transitions and constant stress can make it hard to feel like yourself. I help clients explore their experiences with care and develop tools that strengthen clarity and confidence. My goal is to help you reconnect with your strengths and move forward with intention.

Available virtually

A headshot image of LaNiesa Norris

LaNiesa Norris

Recognized for high quality patient care

LPCC
16+ years

Licensed Professional Clinical Counselors (LPCCs), like LaNiesa Norris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaNiesa has a Master of Arts (MA) in Mental Health Counseling and Rehabilitation from University of South Florida.

California
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Collaborative

I work with adolescents and adults struggling with depression, anxiety, stress, parent/child conflict, and conduct problems. My approach is collaborative, helping you identify areas to improve and set concrete action steps using Cognitive Behavioral Therapy and Solution Focus techniques.

Available virtually

A headshot image of Ramona Esquer

Ramona Esquer

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ramona Esquer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ramona has a Master of Science (MS) in Marriage and Family Therapy from University Of Phoenix.

California
Specialties
Anger Management
Anxiety
Bipolar Disorder
Depression
Grief
Style
Insightful
Gentle
Supportive

My goal is to offer a supportive, nonjudgemental empathetic environment where you can express yourself, reflect, and gain insight into taking steps toward your person growth.

Available virtually

A headshot image of Hanna Kim

Hanna Kim

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Hanna Kim, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hanna has a Masters of Arts (MA) Clinical Psychology with an emphasis on Marriage and Family Therapy from Azusa Pacific University.

California
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Responsive
Attuned
Collaborative

I am licensed to provide psychotherapy services in the state of California. I was born in a small farm in South Korea, but grew to be self-reliant in Los Angeles. I am a conscientious clinical therapist, who creates inclusive spaces to explore the impact of loss and trauma in our local communities.

Available virtually

A headshot image of Monica Hermosillo

Monica Hermosillo

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Monica Hermosillo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master's in Counseling (MC) from National University.

Chula Vista, CA
Specialties
Anxiety
Depression
Grief
Stress
Style
Responsive
Warm
Curious

I pride myself on my therapeutic style centered around respect and empathy. I work with diverse mental health communities and bring a collaborative approach to every session.

I was very skeptical about Zoom therapy. I thought therapy had to be in person to be conducive. However, Monica is great. Even via Zoom I feel I can open up to her. I have been going through the worst time of my life and she is giving tools on everything from how to deal with it, move forward and actually get some sleep. She let me decide on my own that I also needed anti-depressants, and has been encouraging about it. I also tried to make an appointment with my insurance with a psychiatrist and the first appointment they would give was almost 4 weeks out. She contacted my insurance and I got into a psychiatrist within 2 days. She is doing everything possible to expedite getting me out of a dark place.

Available virtually

A headshot image of Tyler Cole

Tyler Cole

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Tyler Cole, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tyler has a Masters of Arts (MA) in Clinical Mental Health Counseling from Denver Seminary.

California
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Finding meaningful connection, navigating grief, healing from trauma, or coping with anxiety and depression can feel overwhelming—but you don't have to do it alone. I specialize in working with adolescents and adults ready to engage in thoughtful, compassionate work to pursue greater clarity, freedom, and purpose.

Available virtually

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