Connect with Sierra Health and Life providers in Sacramento, CA for Individual Therapy
Quality care comes first at Rula
We regularly review providers to ensure quality
Jasdeep Bains
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Jasdeep Bains, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jasdeep has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.
I take a grounded, compassionate approach to therapy, helping people untangle patterns of stress, anxiety, and past experiences that shape their lives. I focus on building self-awareness, resilience, and a deeper sense of personal freedom. My goal is to create a space that feels safe, meaningful, and transformative.
Available virtually
Jirina Zahradnickova
Licensed Clinical Psychologists (LCPs), like Jirina Zahradnickova, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jirina has a Doctor of Psychology (PSYD) in Clinical Psychology from Argosy University-San Francisco Bay Area.
I work with adults who are seeking tools to manage life challenges ranging from job stress, infertility, health, anxiety, depression, or simple to complex trauma. My approach is eclectic, using a strength-based approach, relational, cognitive behavioral, narrative, mind, body, and spiritual approaches to help my clients feel better and thrive.
Available virtually
Kelly Newbill
Patients consistently give high satisfaction ratings
Licensed Marriage and Family Therapists (LMFTs), like Kelly Newbill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kelly has a Master of Arts (MA) in Psychology from Chapman College.
I take a person-centered approach to therapy. I meet my clients where they are at each session. I will help be your guide to a happier and more peaceful you.
Available virtually
Martha Sinclair-West
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Martha Sinclair-West, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Martha has a Master of Social Work (MSW) from University of Southern California.
I’m an LCSW dedicated to turning your goals into lasting change. I believe in your inherent worth and capacity for growth. My approach is compassionate, practical, and collaborative—working together to build on your strengths and overcome obstacles. Through honest dialogue and real support, we’ll create the fulfilling, balanced life you deserve.
Available virtually
Lisa Martin
Licensed Clinical Social Workers (LCSWs), like Lisa Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lisa has a Master of Social Work (MSW) Mental Health from California State University, Sacramento.
I am a dedicated mental health professional providing quality care services to adults. My clinical skills and passion for helping others enable me to support clients in achieving their defined goals and improving their overall well-being.
Available virtually
Sarah Tobin
Licensed Clinical Social Workers (LCSWs), like Sarah Tobin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sarah has a Master of Social Work (MSW) in Individuals, Groups, and Families from University of Connecticut.
I work with adults facing anxiety, depression, and PTSD. I specialize in Trauma-Focused Therapy, using EMDR and Mindfulness-Based Interventions to help you move from surviving to thriving.
Available virtually
Marneshia Hart
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Marneshia Hart, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Marneshia has a Master of Science (MS) in Marriage and Family Therapy from California State University, Sacramento.
My therapeutic approach is holistic, compassionate, client-centered, and rooted in creating a safe, supportive space where individuals feel seen, heard, and empowered. I believe therapy is a collaborative process, and I work alongside clients to explore challenges, build resilience, and develop practical tools for healing and growth.
Available virtually
Leacha Clark
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Leacha Clark, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Leacha has a Doctor of Health Science Healthcare/Leadership/Doctorate from University of the Pacific and a Master of Social Work (MSW) Healthcare from University of the Pacific.
I support adults and adolescents navigating anxiety, depression, trauma, grief, identity exploration, relationships, and life transitions. My approach is rooted in empathy, cultural humility, and collaboration. I believe healing happens in safe, supportive relationships where you feel heard and understood. I'm here to walk alongside you.
Available virtually
Darlene Obregon
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Darlene Obregon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Darlene has a Master in Counseling (MC) in Marriage, Family and Child Counseling from California State University, Sacramento.
I’m a Licensed Marriage and Family Therapist in California who works with adults. Using attachment theory, Emotionally Focused Therapy (EFT), and CBT, I help clients uncover the roots of their struggles, heal from past experiences, and develop healthier patterns so they can build more fulfilling lives and relationships.
Available virtually
Wanda Pratt
Licensed Clinical Social Workers (LCSWs), like Wanda Pratt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Wanda has a Master of Social Work (MSW) from California State University, Sacramento.
I work with adults and couples navigating anxiety, depression, stress, grief and loss, and domestic violence. My practice integrates Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Christian Therapy, and Mindfulness to support your healing and growth.
Available virtually
Jacqueline McAllister
Licensed Marriage and Family Therapists (LMFTs), like Jacqueline McAllister, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jacqueline has a Master in Counseling (MC) Marriage, Family and Child Therapy from University of Phoenix.
I'm dedicated to supporting my clients in navigating life challenges, experiencing emotional healing, and achieving an improved quality of life.
Available virtually
Kristina Hieb
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Kristina Hieb, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristina has a Masters of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.
I have been in the mental health field for roughly 20 years and love working with people. I look forward to being a part of your journey and helping you make the adjustments you would like to make in your life!
Available virtually
Robert Hickman
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Robert Hickman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Robert has a Master of Science (MS) in Marriage, Family, and Child Counseling from United States International University.
I want to share the great pleasure I have felt working with children, teens, families, and adults over the years.
Available virtually
Karriem Fielding
Patients consistently give high satisfaction ratings
Licensed Marriage and Family Therapists (LMFTs), like Karriem Fielding, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Karriem has a Master of Science (MS) in Marriage, Family, and Child Therapy from University of Phoenix.
We all face trials and tribulations that test our mental well-being. Your mental health is a continuous work in progress, regardless of your ethnicity, age, sexuality, or social status.
Available virtually
Tanner Hickman
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Tanner Hickman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tanner has a Master of Social Work (MSW) from California State University, Chico.
I hope your browsing or search for a therapist is going well. I know it can be a lot of pressure to find and choose a therapist based on a picture and bio on a website. If you feel like we would be a good match, I would be excited to work with you, and if not, I wish you wellness.
Available virtually
Sabrina Lucas
Licensed Marriage and Family Therapists (LMFTs), like Sabrina Lucas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sabrina has a Master's in Counseling (MC) in Marriage, Family and Child Therapy from University of Phoenix.
I am a LMFT with over 5 years experience. Taking the first step toward therapy takes courage, and you don’t have to navigate life’s challenges alone. I provide a calm, supportive space where you can feel heard, understood, and free to explore what’s happening without judgment.
Available virtually
Jennifer Cass
Patients consistently give high satisfaction ratings
Licensed Clinical Social Workers (LCSWs), like Jennifer Cass, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Social Work (MSW) from California State University, Sacramento.
I work with clients from all walks of life. My expertise is working with children, adolescents, and adults experiencing depression, anxiety, stress-related anxiety, grief, and symptoms from past abuse and trauma. My approach includes evidence-based interventions and strategies that reflect your strengths and needs.
Available virtually
John Gonzales
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like John Gonzales, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
John has a Master of Social Work (MSW) focus on Adult Mental Health from University of Southern California.
I support clients through emotional dysregulation, relationship communication issues, depression, anxiety, and trauma. I believe we can all overcome challenges, grow, and heal to experience joy, peace, and well-being.
Available virtually
Yolanda Renteria
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Yolanda Renteria, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Yolanda has a Master of Arts (MA) in Clinical Psychology and MFT from Pepperdine University.
I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I'm here to provide a safe and supportive environment where you can be yourself.
Available virtually
Deirdre Devlin
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Deirdre Devlin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Deirdre has a Master of Social Work (MSW) from California State University, Bakersfield.
When you're ready to begin making changes in your life and need a listening and supportive space, I invite you to contact me and begin the process of healing and growing. I'm a Licensed Clinical Social Worker (LCSW), and this is your place to address your personal concerns and begin making the changes you would like to experience.
Available virtually
Rebecca Tyrrell
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Rebecca Tyrrell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rebecca has a Master of Science (MS) in Counseling Psychology Expressive Art Therapy from Northeastern University.
I work with adults struggling with depression, anxiety, mood disorders, and trauma using trauma-informed therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT) to help better manage and regulate emotions as well as navigate the stressors of everyday life.
Available virtually
Pamela Lewis
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Pamela Lewis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Pamela has a Master of Arts (MA) in Marriage and Family Therapy from Phillips Graduate University.
My purpose is to connect with you in a collaborative, non-judgmental space where you feel safe exploring your thoughts and emotions. I help you discover your innate strengths, learn coping strategies, and create achievable goals that empower you to manage your unique stressors across school, social, and family systems.
Available virtually
Stacy Taylor
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Stacy Taylor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Stacy has a Master of Social Work (MSW) from University of California, Berkeley.
My approach is supportive, straightforward, and based on common sense. I see clients for most problems and issues, especially anxiety, relationship issues, work stress, ADHD, loss, aging and midlife concerns, and chronic pain or illness.
Available virtually
Shelly Harring
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Shelly Harring, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shelly has a Master of Social Work (MSW) from Loma Linda University.
I am a practicing psychotherapist offering services to a wide variety of adult clients. It is my joy and honor to assist others in life improvement.
Available virtually
Olabisi Sule-Odu
Licensed Clinical Social Workers (LCSWs), like Olabisi Sule-Odu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Olabisi has a Master of Social Work (MSW) from California State University, Bakersfield.
Licensed Clinical Social Worker with 5 years’ experience providing therapy for adults facing anxiety, depression, grief, and life transitions. Trauma-informed and collaborative, I help clients build resilience, heal emotionally, and reconnect with purpose, using empathy, cultural sensitivity, and lived experience to support meaningful growth.
Available virtually