Connect with Sierra Health and Life providers in Sacramento, CA for Individual Therapy
Quality care comes first at Rula
We regularly review providers to ensure quality
Brenda Melgoza
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Brenda Melgoza, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brenda has a Master of Science (MS) in Marriage and Family Therapy from University of La Verne.
I take a heart-centered, culturally responsive approach that blends evidence-based practices to support healing and growth. I specialize in helping first-generation BIPOC and Latinx professionals manage anxiety, depression, codependency, and life transitions.
Available virtually
Melissa Patti
Licensed Clinical Social Workers (LCSWs), like Melissa Patti, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Melissa has a Master of Social Work (MSW) from California State University, Northridge.
I work with adults and older adults struggling with depression and anxiety. Using Cognitive Behavioral Therapy, I focus on the interplay between thoughts, feelings, and behaviors, empowering you to make meaningful changes in your life.
Available virtually
Araceli Allie-
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Araceli Allie-, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Araceli has a Master of Social Work (MSW) from Adelphi University.
I am a compassionate, client-centered therapist dedicated to helping individuals through life's challenges. My goal is to create a safe and non-judgmental space where you feel heard, valued, and empowered to grow.
Available virtually
Kim Tran
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Kim Tran, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kim has a Master of Social Work (MSW) from California State University, Long Beach.
I am an LCSW licensed therapist who uses a guidance-based approach to help clients create meaningful change, improve quality of life, and find purpose. I offer a compassionate and collaborative safe space for diverse backgrounds.
Available virtually
Angel Ramos Barradas
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Angel Ramos Barradas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Angel has a Master of Social Work (MSW) from California State University, Long Beach.
I work with adults who are navigating anxiety, depression, stress, LGBTQIA+ issues, and substance use. My goal is to help you reduce suffering and start feeling better through compassionate, evidence-based care.
Available virtually
Claudia Sanchez
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Claudia Sanchez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Claudia has a Master of Arts (MA) in Counseling Psychology from John F Kennedy University.
I am a bilingual, English/Spanish, Licensed Marriage and Family Therapist with 20 years of experience. My approach is direct yet compassionate, blending non-directive guidance with empathy to create a supportive and effective therapeutic environment.
Available virtually
Elizabeth Butler
Recognized for high quality patient care
Licensed Clinical Psychologists (LCPs), like Elizabeth Butler, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elizabeth has a Doctor of Psychology (PSYD) in Clinical Psychology from Wright Institute and a Master of Arts (MA) in Feminist Psychology from New College of California.
I have been a Licensed Clinical Psychologist based in California since 2007. My focus is simple: providing tools & a safe space to help my clients make progress in their lives & feel better. I have treated emotion dysregulation, anger management problems, boundary-setting issues, and core identity issues.
Available virtually
Ryan Ross
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Ryan Ross, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ryan has a Master of Social Work (MSW) from California State University, Bakersfield.
I work with adolescents, adults, and individuals in various settings, providing individual, group, and family therapy. My focus is on helping people navigate life's challenges with compassion and practical support.
Available virtually
Sarah Davidson-Amici
Licensed Clinical Social Workers (LCSWs), like Sarah Davidson-Amici, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sarah has a Master of Social Work (MSW) from Loma Linda University.
My approach to being a therapist is focusing on where the client is currently and what the presenting issue is, while exploring the area of their life where they feel they need the most improvement. Once the problem area is defined, the therapeutic work will be tailored to how the client responds to various therapeutic interventions.
Available virtually
Ryan Jordan
Licensed Professional Clinical Counselors (LPCCs), like Ryan Jordan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ryan has a Master of Science (MS) in Counseling Psychology from Hope International University.
I specialize in working with kids and adolescents who struggle with emotional defiance, conduct disorders, and developmental disabilities. I also have experience in dual diagnosis treatment and exploring grief and loss issues with clients of all ages.
Available virtually
Karina Cortes
Licensed Clinical Social Workers (LCSWs), like Karina Cortes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Karina has a Master of Social Work (MSW) in Health from University of Southern California and a Master of Public Health (MPH) from University of Southern California.
I focus on helping you identify and build on your individual strengths. Together, we'll explore what matters most to you and create a path toward improved well-being and quality of life.
Available virtually
Isaac Wright
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Isaac Wright, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Isaac has a Master of Social Work (MSW) from University of California, Los Angeles.
Welcome! I am a Licensed Clinical Social Worker in the state of California and consider myself an eclectic practitioner. I enjoy utilizing different and creative therapeutic approaches that promote healing, recovery, and growth, and I do my best to tailor the approach to my client's specific needs.
Available virtually
Stacey Cranfill
Licensed Marriage and Family Therapists (LMFTs), like Stacey Cranfill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I provide services to individuals and families of all ages struggling with challenges such as adjusting to life's stressors or changes, depression, anxiety, grief, behavioral issues, low self-esteem, poor decision-making skills, and poor communication skills.
Available virtually
Phillip Salas
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Phillip Salas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Phillip has a Masters of Arts (MA) in Marriage and Family Therapy from University of San Diego.
I specialize in OCD, anxiety, depression, and PTSD as they relate to your everyday life, relationships, and work. I incorporate modalities like CBT and Exposure Therapy. I bring real-world experience as an employee, manager, and business owner, so I understand the transitions of life and the challenges you face.
Available virtually
Elaine Ehret
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Elaine Ehret, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elaine has a Master of Science in Psychology from National University.
I hold the belief that impartial therapeutic assistance can be beneficial for all individuals regardless of their circumstances.
Available virtually
Alicia Milstead
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Alicia Milstead, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alicia has a Master of Science (MS) in Education and School Counseling from University of the Southwest and a Master of Arts in Clinical Psychology from Antioch University.
Do you find yourself feeling anxious or repeating the same patterns? I help people navigate anxiety, relationship challenges, and life transitions. Beginning therapy is a brave step, and my goal is to provide a warm, supportive space where you feel safe exploring what's on your mind and heart.
Available virtually
Katelynn Scott
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Katelynn Scott, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katelynn has a Master of Science Psychology (MSPSY) from California Baptist College.
I'm passionate about helping people find their path to a healthy, happy life. I believe in healing hearts and guiding clients toward recovery. Every person is unique, and I adapt my approach to meet your individual needs and support your growth.
Available virtually
Ian Hansen
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Ian Hansen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ian has a Master of Arts (MA) Major: Psychology from Brandman University.
I have worked with children, families, and adults in multiple settings. I have experience working with those involved with the Department of Children and Family Services, individuals with trauma, and people who are homeless or at risk of homelessness.
Available virtually
Sarah Scott
Recognized for high quality patient care
Licensed Clinical Psychologists (LCPs), like Sarah Scott, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sarah has a Doctor of Psychology (PSYD) from California School of Forensic Studies.
I provide individual therapy to clients, with experience focused on brief interventions and helping clients through difficult transitions. I believe that therapy is about planting seeds and helping clients to build the toolset they need to help them grow.
Available virtually
Andrea Janine Faraday
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Andrea Janine Faraday, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Andrea Janine has a Master in Counseling (MC) Counseling/ Psychology from California Institute of Integral Studies.
You may be feeling overwhelmed, disconnected, or unsure where to begin, but something in you knows it's time for support. Therapy can offer a steady place to land. You’re invited to show up exactly as you are, slow down, and gently explore what’s beneath the surface so you can reconnect with clarity, emotional freedom, and a stronger sense of self.
Available virtually
Mario Cruz-Martinez
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Mario Cruz-Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mario has a Masters of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College and a Masters of Arts (MA) in Forensic Psychology from Argosy University.
I provide services in both English and Spanish, supporting clients through a warm and collaborative therapeutic relationship.
Available virtually
Vanessa Sandoval
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Vanessa Sandoval, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Vanessa has a Master of Social Work (MSW) from California State University, Stanislaus.
I am a Licensed Clinical Social Worker. I help clients navigate life transitions, anxiety, stress, low self-esteem, burn-out, relationship dynamics, self-doubt, and feeling stuck or overwhelmed. My goal is to help you navigate your personal journey while providing support, compassion, and a safe, non-judgmental space.
Available virtually
Kelli Kaiser
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Kelli Kaiser, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kelli has a Master of Social Work (MSW) from California State University, Sacramento.
In my practice, I prioritize a client-centered approach that honors your unique story and strengths. I use cognitive behavioral and Solution-Focused techniques, and support clients in overcoming obstacles and achieving their personal wellness goals. I am committed to creating a safe, non-judgmental environment where we can work together.
Available virtually
Matthew Gilford
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Matthew Gilford, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Matthew has a Master of Science Psychology (MSPSY) in Counseling from California State University, San Bernardino.
I have a very person-centered approach, which means that I focus on you and your specific issues and concerns. My focus is on substance abuse, depression, anxiety, and personality disorders.
Available virtually
Brenda Brazier
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Brenda Brazier, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brenda has a Master's in Counseling (MC) from Walden University.
I work with adolescents and adults and have experience with depression, anxiety, life transitions, and trauma. I incorporate mindfulness and cognitive behavioral approaches to help each client incorporate useful strategies for recovery.
Available virtually