Connect with Therapists who accept Sierra Health and Life in Sacramento, CA
Book a session as soon as April 24
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Maelinda Turner
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Maelinda Turner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maelinda has a Master of Science in Social Work (MSSW) from Columbia University and a Master of Divinity (MDIV) in Theology from Union Theological Seminary.
I am about the soft life. Soft life is a life of self-care where you make yourself a priority. It is a life that emphasizes reduced stress, dispelling false narratives, and good boundaries. You are worthy, and it is your time to breathe.
Available virtually
Nancy Garcia
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Nancy Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I work with people seeking to rediscover and renew themselves through supportive counseling.
Available virtually
Xochilt Rodriguez
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Xochilt Rodriguez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Xochilt has a Master of Social Work (MSW) Children & Families from California State University, Long Beach.
I work with clients navigating anxiety, depression, relationship conflicts, and life transitions with compassion and without judgment.
Available virtually
Natashia Leonard
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Natashia Leonard, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Natashia has a Master of Science (MS) in Marriage and Family Therapy from California State University, Dominguez Hills.
I help individuals navigate life's challenges with a commitment to cultural competence and inclusivity. I have extensive experience working with diverse populations, including different racial and ethnic groups, LGBTQ+ communities, and individuals from various socioeconomic backgrounds.
Available virtually
Tona Farlow
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Tona Farlow, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tona has a Master of Arts (MA) from Brandman University.
I specialize in trauma, anxiety, and addiction. With a client-centered approach, I meet individuals where they are, tailoring therapy to their specific needs and goals.
Available virtually
Denise Maupin
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Denise Maupin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Denise has a Master of Social Work (MSW) from University of Southern California.
I provide compassionate, client-centered therapy to help individuals navigate life's most challenging moments—whether managing anxiety, overcoming trauma, or improving relationships. I offer a safe, non-judgmental space to explore emotions and build coping strategies that align with your personal values and goals.
Available virtually
Deane Marie
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Deane Marie, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Deane has a Master of Arts (MA) in Counseling Psychology from Argosy University.
I help clients navigate challenges such as anxiety, depression, eating disorders, and general stress. I strive to provide a supportive and tailored approach to meet each individual's unique needs.
Available virtually
Chris Duh
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Chris Duh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Chris has a Master of Social Work (MSW) from Indiana University Bloomington.
I'm a Licensed Clinical Social Worker, therapist, and human being who deeply believes in the healing potential of connection, presence, and meaning-making. The most meaningful qualification I possess is my own humanity, as we share the experience of navigating through the same kinds of complexities, longings, and questions that shape us all.
Available virtually
Karin Huang
Licensed Marriage and Family Therapists (LMFTs), like Karin Huang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Karin has a Masters of Arts (MA) in Mental Health Counseling from Hofstra University.
I am a licensed Marriage and Family Therapist with License # 120305 in California. My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
Available virtually
Andrew Listvinsky
Licensed Clinical Social Workers (LCSWs), like Andrew Listvinsky, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Andrew has a Master of Social Work (MSW) from San Diego State University.
*NOT ACCEPTING NEW CLIENTS. I am in the process of transferring current clients to Rula and am not accepting new clients. Please only book if you are a current client of mine. All other requests for appointments will be canceled.*
Available virtually
Karen DeSocio
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Karen DeSocio, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Karen has a Master of Social Work (MSW) from San Diego State University.
Congratulations on taking the first step towards healing. Whether you're facing fears, loss, overwhelming emotions, racing thoughts, sleep issues, medical concerns, low self-esteem, or life transitions, I'm here to help you walk through it and grow. I work very well with Depression, Anxiety, ADHD, Bipolar Disorder, and trauma.
Available virtually
Sue Anne Swartz
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Sue Anne Swartz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sue Anne has a Master's in Psychology with an Emphasis on Marriage and Family Therapy from Brandman University.
Every person who comes to therapy carries a story—one filled with experiences, challenges, and hopes that shape who they are. Whether you're facing a major life transition, coping with anxiety or depression, healing from trauma, or navigating the pain of complicated grief, I believe that hope is a choice—a powerful first step toward change.
Available virtually
Judy Riley
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Judy Riley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Judy has a Master's in Counseling (MC) from University of Phoenix.
There are times you need someone to listen, understand, have compassion, and empathize with what you are going through. It is not uncommon to experience life struggles that need extra support.
Available virtually
Alexis Tovar
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Alexis Tovar, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alexis has a Master's in Counseling (MC) from California State University, Fullerton.
I believe each person holds the inner resources to navigate life's challenges. At times, it can be helpful to have a thoughtful copilot to help chart the course. With a warm and collaborative approach, I work alongside you to draw on your strengths and move toward the life you envision.
Available virtually
Bailey Lechner-Luke
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Bailey Lechner-Luke, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bailey has a Master of Science (MS) from California State University, Sacramento.
I bring a warm, collaborative approach to working with individuals, couples, and families navigating trauma, substance use, depression, anxiety, mood disorders, and bipolar disorder. I support adolescents, young adults, and adults, creating a supportive, nonjudgmental space where you feel heard and empowered.
Available virtually
Tom Hayes
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Tom Hayes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tom has a Master of Arts (MA) in Professional Counseling from Illinois School of Professional Psychology.
I work with adult men and women navigating mood disorders, anxiety, substance abuse, and relationship challenges. With experience in various therapeutic settings, I create a space where you can explore unhealthy patterns, manage anger, and build healthier connections.
Available virtually
Steven Cospewicz
Licensed Clinical Social Workers (LCSWs), like Steven Cospewicz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Steven has a Master of Social Work (MSW) from University of Southern California.
I tend to use an eclectic approach, with many of the interventions coming from CBT (Cognitive Behavioral Therapy) and a foundation in Motivational Interviewing. And, Heavy on Socratic Questioning. I focus diagnostically on mild to moderate anxiety and depression, as well as have experience in the more traditionally persistent diagnoses.
Available virtually
Norma Cuenca
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Norma Cuenca, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Norma has a Masters of Arts (MA) from Antioch University.
Welcome. I work with diverse individuals and couples to resolve a range of mental health challenges. My culturally sensitive approach allows me to connect with clients from all backgrounds and create a space where you can feel truly understood.
Available virtually
Joshua Duke
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Joshua Duke, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Joshua has a Master of Arts (MA) in Clinical Psychology from Antioch University Los Angeles.
You feel unmotivated and stuck. Your life feels like a lukewarm bath; not warm enough to get comfortable, not cold enough to make you want to get out. The monotony feels alienating, affecting your relationships, your job, and how you view yourself. Within you is a desire to discover an authentic and passionate journey. Now is the time to start.
Available virtually
Dr. Monique Hicks
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Dr. Monique Hicks, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dr. Monique has a Master of Arts (MA) in Marriage and Family Therapy from Grand Canyon University.
I utilize a range of interventions and techniques tailored to you. I have extensive experience working with all populations. If you are experiencing difficulties or want to learn techniques to obtain emotional, spiritual, and mental stability, I am here to assist you in attaining your therapeutic goals.
Available virtually
Haig Barsegian
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Haig Barsegian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I help people experiencing depression, anxiety, or hopelessness due to job loss, romantic breakup, grief over the death of a loved one, or serious medical conditions. These feelings are experienced by almost everyone at some point in life. Therapy can help you find relief and answers to life's many challenges.
Available virtually
Lori Matovski
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Lori Matovski, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lori has a Master of Science Psychology (MSPSY) in MFT Program from Brandman University.
I'm passionate about therapy as a means to assist others in navigating life's challenges and achieving greater overall well-being and satisfaction. In my spare time, I enjoy taking walks, exploring new places, and spending time with family and friends.
Available virtually
Jeremy Ragster
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Jeremy Ragster, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeremy has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.
I have a passion for assisting others in redefining their narratives as well as reconstructing cognitive distortions so that overall mental health and functioning can increase.
Available virtually
David Bonfanti
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like David Bonfanti, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
David has a Masters of Arts (MA) in Clinical Psychology from Antioch University.
I enjoy getting to know my clients and hearing them share their stories. I've found that being a better listener is more effective than having something to say. I certainly do have things to say, but it really helps to hear a client's perspective of the problem(s) they are experiencing or have suffered with.
Available virtually
Shannon Morris
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Shannon Morris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shannon has a Master of Social Work (MSW) from California State University, Northridge.
I work with clients who have experienced childhood trauma, are experiencing anxiety, and are struggling with relationships. I primarily use Cognitive Behavioral Therapy and Commitment and Acceptance Therapy to bring about change, personal growth, and feeling better about the present and the future.
Available virtually