Connect with Therapists who accept Sierra Health and Life in Sacramento, CA
Book a session as soon as April 24
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Tracey Downs
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Tracey Downs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tracey has a Master of Social Work (MSW) from California State University, Northridge.
I work with adults and couples navigating life transitions, anxiety, adult ADHD, and stress management. I take an eclectic approach to meeting you where you are and helping you find your path forward to wellness. I believe you are the expert on your own life, and it is my honor to help you find your way.
Available virtually
Kristy Banathy
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Kristy Banathy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristy has a Master's in Marriage and Family Therapy from California School of Professional Psychology.
I've been privileged to be invited into the lives of children, families, and adults struggling with learning difficulties, eating disorders, trauma, anxiety, depression, crisis, and many other challenges. I handle these invitations with the honor they deserve.
Available virtually
Tanisha Lewis
Licensed Clinical Social Workers (LCSWs), like Tanisha Lewis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tanisha has a Master of Social Work (MSW) from Arizona State University.
Whether you are brand new to this or returning to fine-tune already learned skills, I am here to help. You get to be the driver on this journey, and I am here to assist you with your desired path.
Available virtually
Frances Crean
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Frances Crean, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Frances has a Master of Social Work (MSW) from University of Hawaii.
I am a Licensed Clinical Social Worker. Your goals are of utmost importance, and understanding barriers that could be in the way is often the path to success. Issues such as depression, anxiety, panic attacks, excessive worry, substance misuse, work-related stressors, and life transitions of every kind are the focus areas of my practice.
Available virtually
Maritza Alvarez Pena
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Maritza Alvarez Pena, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maritza has a Masters of Arts (MA) in Counseling Psychology from National University.
I provide a supportive safe haven while finding solutions to create a joyful life. My priority is building a strong therapeutic connection and focusing on how our mind affects our mental and physical health. My practice centers on helping you develop a strong, healthy mind and improve your environment.
Available virtually
David Bonfanti
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like David Bonfanti, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
David has a Masters of Arts (MA) in Clinical Psychology from Antioch University.
I enjoy getting to know my clients and hearing them share their stories. I've found that being a better listener is more effective than having something to say. I certainly do have things to say, but it really helps to hear a client's perspective of the problem(s) they are experiencing or have suffered with.
Available virtually
Laura Ryan
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Laura Ryan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Laura has a Master of Social Work (MSW) from California State University, Sacramento.
I provide counseling to individuals, couples, and families dealing with anxiety, depression, workplace stress, grief, traumatic loss, and emotional trauma. My practice focuses on helping people navigate common life challenges as well as more complex traumatic experiences.
Available virtually
Tirea Ufodike
Licensed Marriage and Family Therapists (LMFTs), like Tirea Ufodike, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tirea has a Master of Arts in Clinical Psychology from Pepperdine University.
I support children, adolescents, and families navigating emotional, behavioral, and relational challenges. My approach is rooted in empathy, collaboration, and evidence-based techniques, helping clients foster growth, resilience, and lasting positive change.
Available virtually
Darin Deterra
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Darin Deterra, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Darin has a Doctor of Philosophy (PHD) IN Psychology from Sierra University.
I'm a holistic therapist and healer with specialties in client-centered therapy, trauma work, somatic therapy, emotional intelligence, couples counseling, and depth work. I help people transform their lives by addressing the deep connections between physical, mental, spiritual, and financial health.
Available virtually
Janis Alexa Smith
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Janis Alexa Smith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janis Alexa has a Master's in Counseling (MC) from California State University, Fullerton.
Life can feel overwhelming when you're coping with anxiety, depression, heartbreak, and relationship struggles. You don't have to be alone, and I can help you with those feelings. There is hope, and you can start your journey for real and lasting change today.
Available virtually
Kristen White-Madsen
Licensed Clinical Social Workers (LCSWs), like Kristen White-Madsen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kristen has a Master of Social Work (MSW) from California State University Stanislaus.
I feel honored when clients trust me and share their struggles and goals. We work as a team, and motivated clients do well—but skeptical clients are enjoyable too, as they realize change is possible. I have extensive experience with depression, anxiety, anger management, marital issues, chemical dependency, gambling, trauma, and personality issues.
Available virtually
Shallymar Bender
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Shallymar Bender, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shallymar has a Master of Science in Social Work (MSSW) from California State University, San Bernardino.
I am a Licensed Clinical Social Worker. My approach to therapy is to meet my clients where they are, and we focus on long-term and short-term goals as we meet each week. I work with individuals with anxiety and depression.
Available virtually
Maria Villagomez
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Maria Villagomez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Maria has a Master of Arts in Psychology/MFT from Chapman University.
I'm here to provide a safe, compassionate space to help you explore your feelings, find clarity, and work towards a healthier, more balanced life. We can work together to meet your goals.
Available virtually
Renee Davis
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Renee Davis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Renee has a Master in Counseling (MC) in Marriage and Family Therapy from Hope International University.
I enjoy working with couples and individuals. I specialize in sexual addiction, recovery, affair repair, depression, and anxiety. I am able to teach dialectical behavioral therapy to help balance mood and create a life worth living.
Available virtually
Vanita O'Neal
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Vanita O'Neal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Vanita has a Master of Social Work (MSW) from Walden University and a Master of Arts (MA) in Human Services from Liberty University.
Starting therapy is a meaningful step, and I’m here to safely support you. I've spent 16 years helping adolescents and adults navigate anxiety, stress, overwhelm, and life transitions. As a Licensed Clinical Social Worker, my approach is collaborative, Christ-centered, and evidence-based, helping you feel heard, supported, and empowered to grow.
Available virtually
Jacqueline Gonzalez
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Jacqueline Gonzalez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jacqueline has a Master of Science Psychology (MSPSY) in MFT from California Baptist University.
I’m a Licensed Marriage and Family Therapist dedicated to helping you feel grounded, empowered, and supported as you navigate life’s challenges.
Available virtually
Kimberlynn Silva
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Kimberlynn Silva, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kimberlynn has a Master of Science (MS) in MFT from University of Phoenix.
I offer individuals, children, couples, and families an integrative and holistic approach. I customize therapeutic tools to meet your unique needs. My direct style challenges your thinking without judgment. As the expert in your own life, we collaborate as partners to help you reach your goals.
Available virtually
Patricia Sikkeland
Recognized for high quality patient care
Licensed Clinical Psychologists (LCPs), like Patricia Sikkeland, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Patricia has a Doctor of Psychology (PSYD) Clinical Forensic from Chicago School of Professional Psychology.
I work with teens, adults, older adults, and transgender individuals, including those who are unhoused or incarcerated. I bring a unique perspective shaped by my background in law enforcement, which informs my clinical work today.
Available virtually
Yanni Aguilar
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Yanni Aguilar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Yanni has a Master of Social Work (MSW) from California State University, San Bernardino -.
I've been doing therapy mainly with children and adolescents, helping them reach their dreams, goals, and full potential by helping remove mental health obstacles.
Available virtually
Amanda Wiginton
Licensed Marriage and Family Therapists (LMFTs), like Amanda Wiginton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Amanda has a Master of Arts (MA) in Marriage & Family Counseling from University of San Diego.
I'm Amanda Wiginton. Throughout our lives, we face many challenges, and counseling can provide the tools needed to overcome these obstacles in a healthy way.
Available virtually
Natalie Poulson
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Natalie Poulson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Natalie has a Master in Counseling (MC) from California State University, Bakersfield.
I am a bilingual therapist (English and Spanish). I enjoy working with clients and helping them achieve their goals.
Available virtually
Lorraine Crockford
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Lorraine Crockford, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lorraine has a Doctor of Philosophy (PHD) in Human Development from Traumatic Incident/Social Science - Fielding Graduate University and a Master of Arts (MA) in Clinical Psychology from Antioch University.
I specialize in post-traumatic stress, acute stress, panic episodes, anxiety, grief, and addictive disorders. I provide cognitive processing therapy and cognitive behavioral therapy, along with somatic and calming strategies, parts work, psychoeducation, motivational interviewing, and general support for your goals.
Available virtually
Latoya Robinson
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Latoya Robinson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Latoya has a Master of Science (MS) in Marriage and Family Therapy from Touro University Worldwide.
I am an LMFT, Thank you so much for viewing my profile. I believe in treating the whole person, recognizing that mental health is connected to every aspect of your life. My goal is to support you in understanding yourself more fully and building the tools you need to thrive.
Available virtually
Ylissa Aquino
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Ylissa Aquino, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ylissa has a Master of Social Work (MSW) from Loma Linda University.
I’m an LCSW (CA), a CBT- centered, trauma-informed therapist blending narrative and psychodynamic tools with mindfulness and skills practice. I specialize in ADHD/AuDHD, anxiety, depression, trauma, family-of-origin dynamics, boundaries, burnout, grief, and life transitions.
Available virtually
Shannon Morris
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Shannon Morris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shannon has a Master of Social Work (MSW) from California State University, Northridge.
I work with clients who have experienced childhood trauma, are experiencing anxiety, and are struggling with relationships. I primarily use Cognitive Behavioral Therapy and Commitment and Acceptance Therapy to bring about change, personal growth, and feeling better about the present and the future.
Available virtually