Connect with Therapists who accept Sierra Health and Life in Sacramento, CA

Book a session as soon as April 24

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Sierra Health and Life

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Sierra Health and Life
A headshot image of Missy Cheese

Missy Cheese

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Missy Cheese, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Missy has a Master of Social Work (MSW) in Health and Older Adults from University of Southern California.

California
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I’m a Licensed Clinical Social Worker based in the San Francisco Bay Area, certified by the American Case Management Association and licensed by the California Board of Behavioral Sciences. I’m here to offer you a safe, compassionate space to explore your experiences, reconnect with yourself, and find healing.

Available virtually

A headshot image of Sarah Pemberton

Sarah Pemberton

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Sarah Pemberton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from University of California, Los Angeles.

Norco, CA
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Outcome-oriented
Attuned
Affirming

I specialize in working with adults dealing with a variety of life's challenges. During a time of emotional distress, finding the right therapist may feel overwhelming. I work to make the process of starting therapy as stress-free as possible, so the focus can be on your concerns.

Available virtually

A headshot image of Maria Holguin

Maria Holguin

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Maria Holguin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Science (MS) in Counseling, Marriage, Family, And Child Therapy from University of Phoenix.

Banning, CA
Specialties
Adoption
Anxiety
Depression
Grief
Style
Responsive
Approachable
Supportive

I'm a bilingual Spanish and English therapist who has served diverse, multicultural communities. I work with pregnant and postpartum women, adults and older adults facing emotional crisis, mood disorders, depression, anxiety, panic attacks, psychosis, substance abuse, domestic violence, trauma, PTSD, grief, and loss.

Mrs. Holguin takes the time to listen and find words of encouragement during a difficult time in my life.

Available virtually

A headshot image of Kelly Markley

Kelly Markley

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Kelly Markley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master of Social Work (MSW) from Edinboro University of Pennsylvania.

Valencia, CA
Specialties
ADHD
Anxiety
Depression
Family Conflict
Style
Exploratory
Warm
Curious

I take a compassionate, holistic approach to therapy, tailoring my work to meet each client's unique needs. By combining evidence-based methods with a strong emphasis on empathy and understanding, I aim to create a safe space where clients can explore their concerns and achieve meaningful change.

Available virtually

A headshot image of Juana Gonzalez

Juana Gonzalez

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Juana Gonzalez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juana has a Master of Social Work (MSW) from California State University, San Bernardino.

Menifee, CA
Specialties
Anxiety
Life Transitions
Older Adult
Stress
Women's Issues
Style
Outcome-oriented
Candid
Motivational

I am oriented to helping those experiencing distress and life changes that are affecting everyday functioning by using a holistic approach to treatment.

Available virtually

A headshot image of Oliva Sanchez

Oliva Sanchez

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Oliva Sanchez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Oliva has a Master of Social Work (MSW) from California State University, Northridge.

Pasadena, CA
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Directive
Gentle
Collaborative

I support those navigating life transitions and stressors. I'm passionate about helping you heal, grow, and find mental wellness in a safe, nonjudgmental space.

Available virtually

A headshot image of Melissa Avina

Melissa Avina

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Melissa Avina, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science (MS) in Marriage, Family, and Child Counseling from California State University, Fresno.

Fresno, CA
Specialties
Life Transitions
Self Esteem
Women's Issues
Style
Exploratory
Warm
Empowering

I support women who feel stuck in unfulfilling relationships, carry wounds of feeling unseen or not enough, and are burned out from doing it all. My purpose is to help you heal your past, build self-trust, and feel empowered to create the life and relationships you desire. Know that you don’t have to keep carrying it all by yourself.

Available virtually

A headshot image of Mary Baez

Mary Baez

Recognized for high quality patient care

LMFT
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Mary Baez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master's in Counseling (MC) in Marriage and Family Therapy from University of Phoenix.

Riverside, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

My first concern is building rapport and trust with you. My approach is holistic and eclectic. I believe it's important to address the mind-body connection in mental health, and I tailor my interventions to your individual needs.

Mary is really good at listening to me and truly hearing me. I have never felt like she was in a hurry or forming suggestions without understanding me. She is good at helping me to understand myself. She has provided me with some very useful suggestions and tools to help with my anxiety. I highly recommend her.

Available virtually

A headshot image of Brenda Rodriguez

Brenda Rodriguez

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Brenda Rodriguez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Outcome-oriented
Gentle
Empowering

I have experience working in a school setting and mental health agencies. In my therapeutic approach, I use Cognitive Behavioral Therapy and ensure to provide unconditional positive regard to help my clients progress and feel better.

Available virtually

A headshot image of Jennifer Jones

Jennifer Jones

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Anxiety
Bipolar Disorder
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Candid
Collaborative

I’m a Licensed Clinical Social Worker (LCSW) with Master’s degrees in Clinical Psychology and Social Work. I help adults navigate anxiety, depression, and ADHD in ways that honor your experiences and daily life. My hybrid background supports a warm, interactive approach, helping you feel seen, understood, and empowered.

Jennifer is awesome. She understands my situation. She provides valuable tips and recommendations to be a better person. She's the best.

Available virtually

A headshot image of Amanda Saylor

Amanda Saylor

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Amanda Saylor, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Science Psychology (MSPSY) from California Polytechnic University.

California
Specialties
ADHD
Anxiety
Behavioral Issues
Style
Outcome-oriented
Gentle
Collaborative

I am a Certified School Psychologist. My approach to therapy is casual and comfortable. The therapeutic alliance is the most important thing regarding therapy, and I would love for you to come to therapy authentic to who you are. "Therapy is like a massage but for your brain." MS, LMFT.

Available virtually

A headshot image of Blake Williamson

Blake Williamson

Patients consistently give high satisfaction ratings

LPCC
21+ years

Licensed Professional Clinical Counselors (LPCCs), like Blake Williamson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Blake has a Masters of Education (MED) in Counseling from University of Missouri, Saint Louis.

Palm Springs, CA
Specialties
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I specialize in anxiety, depression, anger issues, addiction, trauma, and PTSD. My goal is to help you heal and improve your overall well-being through a supportive and collaborative therapeutic relationship.

Available virtually

A headshot image of Daniel O'Connell

Daniel O'Connell

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Daniel O'Connell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Spirituality
Style
Exploratory
Attuned
Curious

I adopt a humanist and existential approach in working with adults to co-explore themes of meaning and to address challenges, specializing in anxiety, depression, identity, spirituality, and interpersonal difficulties.

Available virtually

A headshot image of Diana Pena

Diana Pena

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Diana Pena, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Social Work (MSW) from California State University, Fresno.

California
Specialties
Anxiety
Depression
Family Conflict
Trauma and PTSD
Style
Insightful
Candid
Supportive

I have 21+ years of experience working in mental health. I have experience working with adults, children, and families in inpatient, outpatient, and residential settings. My experience working with various issues, including transgenerational and relational trauma, familial conflict, anxiety, depression, and other disorders.

Available virtually

A headshot image of Elsa Herrera

Elsa Herrera

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Elsa Herrera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elsa has a Master of Social Work (MSW) Families and Children with a subconcentration in School Settings from University of Southern California.

San Jacinto, CA
Specialties
Anxiety
Depression
Sleep or Insomnia
Stress
Style
Outcome-oriented
Approachable
Curious

I am a Licensed Clinical Social Worker with over 10 years of experience providing psychotherapy to adults. My approach to therapy is collaborative, goal-oriented, and grounded in evidence-based practices.

Available virtually

A headshot image of Monica Guitierrez

Monica Guitierrez

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Monica Guitierrez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master's in Counseling (MC) in Psychology from National University.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Style
Outcome-oriented
Approachable
Supportive

I’m a licensed Marriage and Family Therapist (LMFT) based in California. I enjoy being a support to my clients during this journey of self-discovery and healing. I specialize in anxiety, depression, relationships, and work stressors.

Available virtually

A headshot image of Alice Conners

Alice Conners

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Alice Conners, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alice has a Master of Social Work (MSW) from University of California, Los Angeles.

Modesto, CA
Specialties
Anxiety
Depression
Grief
Parenting
Style
Exploratory
Gentle
Affirming

I believe that clarity on a stressful situation or event can often come about after having opportunities to talk about it. My training has equipped me to help individuals identify ways to recognize their strengths and apply them to their current circumstances to change their outlook.

Available virtually

A headshot image of Nathaly Alva

Nathaly Alva

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Nathaly Alva, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nathaly has a Master of Arts (MA) in MFT & PCC from University of Massachusetts, Amherst.

California
Specialties
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Approachable
Curious

I believe in creating a safe and supportive environment where you can explore your thoughts and feelings, develop healthy coping strategies, and work towards meaningful change. Whether you are dealing with anxiety, depression, relationship issues, or past trauma, I am here to support you on your journey.

Available virtually

A headshot image of Griselda Garcilazo

Griselda Garcilazo

Recognized for high quality patient care

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Griselda Garcilazo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Griselda has a Master of Science (MS) in Counseling from Loma Linda University.

California
Specialties
Anxiety
Career Counseling
Chronic Illness
Depression
Life Transitions
Style
Directive
Attuned
Collaborative

I'm a Licensed Professional Clinical Counselor with a M.S. in Counseling with dual specialization in Clinical Counseling and School Counseling from Loma Linda University. My professional focus has been serving complex care populations, which has informed my work in establishing comprehensive counseling services within various settings.

Griselda is very understanding and accommodating with her appointments, so if I need to reschedule or I am sick she has been able to reschedule me, no charge. Not only this, but she is an all around great therapist to have who provides logic and wisdom.

Available virtually

A headshot image of Sara Espinosa, PsyD

Sara Espinosa, PsyD

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Sara Espinosa, PsyD, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Masters of Arts (MA) in Marriage and Family Therapy from Alliant.

Long Beach, CA
Specialties
Anxiety
Depression
Mood Disorders
Style
Insightful
Gentle
Collaborative

I focus on interpersonal relational work with children, families, and parents. My approach helps you understand how relationships shape who you are and how you connect with others.

Available virtually

A headshot image of April Garcia

April Garcia

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like April Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master's in Counseling (MC) in Counseling/MFT Option from California State University, Fresno and a Master's in Counseling (MC) in Psychology Major from California State University, Fresno.

Fresno, CA
Specialties
Trauma and PTSD
Women's Issues
Style
Practical
Warm
Motivational

I'm a licensed marriage and family therapist. My approach is to support you with personal empowerment so you're in control of your life with the use of cognitive-affective behavioral therapy and the use of the community resiliency model. My approach will consist of supporting you with managing your thoughts, feelings, and behaviors.

Available virtually

A headshot image of Jose Galindo

Jose Galindo

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jose Galindo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jose has a Master of Social Work (MSW) in Children and Families from California State University, Long Beach.

La Canada Flintridge, CA
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Exploratory
Warm
Curious

Taking the step to seek support is a powerful act of self-care and strength. You don't have to navigate your struggles alone; together, we can create a safe space where you feel truly seen, heard, and supported. I deeply respect the uniqueness of each person's journey, and I'm here to meet you exactly where you are.

Available virtually

A headshot image of Fareed Mangisto

Fareed Mangisto

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Fareed Mangisto, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fareed has a Master's in Counseling (MC) in Marriage and Family Counseling from Argosy University- San Diego.

San Diego, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Gentle
Affirming

I work with children, young adults, and adults facing anxiety, depression, stress, and relationship challenges. Together we'll find solutions, develop coping techniques, and explore underlying patterns to improve your quality of life and well-being.

Available virtually

A headshot image of Kathlyn Perez-Stable

Kathlyn Perez-Stable

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Kathlyn Perez-Stable, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathlyn has a Master of Social Work (MSW) from Simmons College.

Valley Center, CA
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Self Esteem
Style
Exploratory
Candid
Curious

If you're seeking authentic support for sexuality, non-traditional relationships, LGBTQIA+ experiences, recovery from substance use, anxiety, depression, or personal growth, I'm here to help. I identify and live within the communities I serve, creating a more vibrant, satisfying life experience for you.

Available virtually

A headshot image of Evelin Saldana Gama

Evelin Saldana Gama

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Evelin Saldana Gama, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Evelin has a Master of Social Work (MSW) from California State University, Bakersfield.

Porterville, CA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Directive
Approachable
Collaborative

You are capable of accomplishing anything you set your mind to, but you don't have to do it alone. I'm a caring, empathetic professional dedicated to helping individuals turn their challenges into opportunities for growth. I work with clients navigating self-doubt, life transitions, or seeking to build resilience and confidence.

Available virtually

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