Connect with therapists in Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers fit preferences

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers fit preferences
A headshot image of Valerie Capizzo Freyre

Valerie Capizzo Freyre

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Valerie Capizzo Freyre, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valerie has a Master of Social Work (MSW) Clinical Social Work from California State University, Northridge.

California
Specialties
Anxiety
Stress
Trauma and PTSD
Style
Practical
Warm
Supportive

I am an LCSW providing outpatient Psychotherapy for individuals struggling to manage the symptoms of trauma, anxiety, stress, ADD/ADHD, and adjustment disorders. I am a Certified Clinical Trauma Professional, Level II, with a passion for helping those suffering from single-incident, critical incident, or complex compound trauma.

Available virtually

A headshot image of Angela Booth

Angela Booth

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Angela Booth, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Arts (MA) in Clinical Psychology from Antioch University, Los Angeles.

California
Specialties
Anxiety
Depression
Grief
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Supportive

Congratulations on taking the first step towards reaching out and starting therapy. Are you feeling anxious or depressed? Are you in recovery (or want to be) from trauma, neglect, or "coping mechanisms" like substance use and acting out behaviors that you want to stop? Are you a survivor of a dysfunctional family? You are in the right place.

Available virtually

A headshot image of Hobert Gabuat

Hobert Gabuat

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Hobert Gabuat, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hobert has a Master of Social Work (MSW) from California State University, Bakersfield.

San Luis Obispo, CA
Specialties
Anger Management
Anxiety
Depression
Stress
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I am a Licensed Clinical Social Worker (LCSW) in California. I use a client-centered therapeutic approach, solution-focused, strength-based, and very supportive, allowing my clients to find the answers within themselves. I have over 4 years of experience working at the Department of State Hospital as a Clinical Social Worker.

Available virtually

A headshot image of Vicki Coccaro

Vicki Coccaro

Recognized for high quality patient care

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Vicki Coccaro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vicki has a Masters of Arts (MA) from Azusa Pacific University.

Huntington Beach, CA
Specialties
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Attuned
Motivational

I believe that emotional healing can be brought about within the framework of relationships, so in my sessions with clients, I work with them to create a safe environment where they can process through issues in their lives that may be hindering them from reaching their true potential, emotional health, and relationship goals.

Available virtually

A headshot image of Kristine DeWitt

Kristine DeWitt

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Kristine DeWitt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristine has a Master of Arts (MA) in Marriage and Family Therapy from Fresno Pacific Biblical Seminary.

Turlock, CA
Specialties
Anxiety
Depression
Parenting
Stress
Style
Exploratory
Spiritual
Curious

I enjoy helping clients discover their unique strengths and gifts to improve mental health. My practice focuses on adults struggling with anxiety, depression, life transitions, and parenting difficulties.

Available virtually

A headshot image of Razalyn Nickola

Razalyn Nickola

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Razalyn Nickola, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Razalyn has a Master's in Counseling (MC) in Counseling Psychology from Holy Names University.

California
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Exploratory
Attuned
Collaborative

I have been a therapist for 5 years, and I strive to provide compassionate, personalized mental health support to help navigate life's challenges and achieve personal goals.

Available virtually

A headshot image of Shelly Boismenu

Shelly Boismenu

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shelly Boismenu, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelly has a Master in Counseling (MC) Transpersonal Psychology from John F. Kennedy University.

California
Specialties
Grief
Stress
Style
Insightful
Warm
Motivational

22 years’ experience specializing in women’s therapy, relationship issues, high-conflict co-parenting & custody issues, parenting support. Evidence and strength-based, relational. I help women and couples heal, find clarity, and restore confidence through compassionate, practical support. I am best known for holding complexity with clarity.

Available virtually

A headshot image of Araseli Hernandez

Araseli Hernandez

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Araseli Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Araseli has a Master of Social Work (MSW) from California State University of San Marcos.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Exploratory
Gentle
Collaborative

I'm bilingual in English and Spanish, and I have experience working with children, adolescents, and adults. I create a warm and safe space where clients can learn, process, and heal.

Available virtually

A headshot image of Keisha Blackshear

Keisha Blackshear

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Keisha Blackshear, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keisha has a Master of Arts (MA) in Counseling / Psychology from Hope International University.

California
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Insightful
Attuned
Collaborative

Many people feel unheard and invalidated, which impacts their sense of competence and confidence. If you're willing to do the hard work of self-discovery, I'll match your investment in creating a collaborative approach to help you move through life's transitions with more intention and focus.

Available virtually

A headshot image of Irene Vazquez

Irene Vazquez

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Irene Vazquez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Irene has a Master of Science (MS) in Marriage and Family Therapy from University of La Verne.

California
Specialties
Anxiety
Grief
LGBTQIA+
Life Transitions
Style
Responsive
Gentle
Supportive

I support individuals, children, and families through life's challenges. I offer secure, confidential sessions tailored to meet your unique needs.

Available virtually

A headshot image of Alexandra Longsworth

Alexandra Longsworth

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alexandra Longsworth, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
ADHD
Anxiety
Depression
First Responders
Spirituality
Style
Insightful
Spiritual
Collaborative

Wanting to make a change but not knowing how to get there? My passion is collaborating with individuals like you to help them discover their best self. I help clients resolve the negative and limiting beliefs that hold them back from stepping into their true identies and help them move forward with intention, purpose and a sense of gratitude.

Available virtually

A headshot image of Kim Whyte

Kim Whyte

Recognized for high quality patient care

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Kim Whyte, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Master's in Counseling (MC) in Community Counseling from Troy State University.

California
Specialties
Anxiety
Grief
Stress
Trauma and PTSD
Style
Practical
Approachable
Empowering

I am a Licensed Professional Counselor with a M.S. in Counseling and Psychology, certifications in Clinical Mental Health Counseling, Clinical Biofeedback, Clinical Hypnotherapy, Addictions, and Life Coaching. I bring a range of specialized training to support your mental health journey.

Available virtually

A headshot image of Scott Jensen

Scott Jensen

Recognized for high quality patient care

LCP
18+ years

Licensed Clinical Psychologists (LCPs), like Scott Jensen, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Scott has a Doctor of Philosophy (PHD) in Counseling Psychology from Colorado State University.

California
Specialties
Anxiety
Behavioral Issues
Depression
Oppositional Defiance
Sexual Addiction
Style
Outcome-oriented
Attuned
Collaborative

I am a professor of psychology and do research on parenting and other interventions. I believe in the power of individuals to face and overcome their difficulties, and I love supporting them in the process.

Available virtually

A headshot image of Veronica Fry

Veronica Fry

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Veronica Fry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Master of Social Work (MSW) from University of Southern California.

El Monte, CA
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Trauma and PTSD
Style
Responsive
Warm
Affirming

Nice to meet you, and thanks for visiting my page! I'm Veronica, and I'm originally from Lima, Peru. I’ve been working with adults from all walks of life for about 18 years now, and I’ve loved every minute of it.

Available virtually

A headshot image of Rita Diaz

Rita Diaz

Recognized for high quality patient care

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Rita Diaz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rita has a Master of Science (MS) in School & Family from Based Counseling - University of La Verne.

California
Specialties
Cultural Stress
Women's Issues
Style
Responsive
Candid
Affirming

I work with you in English, Spanish, or Spanglish. My focus areas are first-generation Latinx issues and conflict.

Available virtually

A headshot image of Shelly Welsh

Shelly Welsh

Recognized for high quality patient care

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Shelly Welsh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelly has a Master of Arts (MA) in Counseling Psychology from Notre Dame De Namur University.

California
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Insightful
Warm
Motivational

I work primarily from a Cognitive Behavioral Approach while incorporating person-centered and solution-focused techniques. I have experience working with individuals and couples who want to address anxiety, depression, relationship issues, infidelity, vocational stressors, poor coping strategies, and life transitions.

Available virtually

A headshot image of Kristen Woods

Kristen Woods

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kristen Woods, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristen has a Master of Arts (MA) in Counseling Psychology with MFT emphasis from National University.

Palmdale, CA
Specialties
Anger Management
Anxiety
Behavioral Issues

Available virtually

A headshot image of Heather Williams

Heather Williams

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Heather Williams, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Masters of Arts (MA) from National University and a Master in Counseling (MC) from National University.

Carlsbad, CA
Specialties
Anxiety
Behavioral Issues
Style
Practical
Gentle
Collaborative

Choosing to begin therapy is a sign of strength. It can be a path toward self-exploration and personal growth. Whether you are struggling with relationship issues, parenting concerns, anxiety, or depression, change is possible and attainable.

Available virtually

A headshot image of Jeff Kukral

Jeff Kukral

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jeff Kukral, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeff has a Master in Counseling (MC) from Northcentral University.

Rancho Cordova, CA
Specialties
LGBTQIA+
Style
Exploratory
Gentle
Collaborative

I specialize in supporting neurodivergent adults, LGBTQIA+ clients, and individuals navigating pornography or sexual addiction—including those who are mandated to treatment. I provide a steady, growth-focused space where small seeds of change can become something stronger. You deserve support that fits who you are!

Available virtually

A headshot image of Brenda Bridges

Brenda Bridges

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Brenda Bridges, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Arts (MA) in Psychology Marriage & Family Therapy from Brandman University and a Doctor of Education (EDD) in Counseling Psychology from Argosy University.

California
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Directive
Warm
Curious

I am a licensed Marriage & Family Therapist. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I will tailor our dialogue and treatment plan to meet your unique and specific needs.

Available virtually

A headshot image of Sonia Vasquez

Sonia Vasquez

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Sonia Vasquez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonia has a Master of Social Work (MSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
Anxiety
Chronic Illness
Depression
Family Conflict
Life Transitions
Style
Responsive
Attuned
Curious

I am a client-centered therapist and focus on my client's strengths. Typically, I have been able to assist clients who struggle with anxiety, depression, family and/or work conflicts, end-of-life, and chronic illness.

Yo no ablo inglés y ella abla bien el español y me ayudado mucho sus terapias.

Available virtually

A headshot image of Aida Grigorian

Aida Grigorian

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Aida Grigorian, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aida has a Master of Social Work (MSW) from University of Southern California and a Doctor of Medicine (MD) from Yerevan State Medical University Named for Mkhitar Heratsi.

Glendale, CA
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Style
Outcome-oriented
Warm
Empowering

I specialize in helping individuals navigate anxiety, trauma, depression, relationship issues, personal growth, abandonment wounds, and low self-esteem. I create a safe, supportive atmosphere for clients to explore their concerns and achieve meaningful change.

Available virtually

A headshot image of Lupita Padilla

Lupita Padilla

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Lupita Padilla, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lupita has a Master of Social Work (MSW) from California State University, Stanislaus.

Merced, CA
Specialties
Anxiety
Depression
Life Transitions
Panic Attacks
Stress
Style
Outcome-oriented
Gentle
Collaborative

I work with adults and specialize in anxiety, panic disorder, stress, depression, and trauma-related disorders using Cognitive Behavioral Therapy, Narrative Therapy, Psychodynamic Therapy, and Dialectical Behavior Therapy.

Available virtually

A headshot image of Darla Cozzarelli

Darla Cozzarelli

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Darla Cozzarelli, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darla has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Grief
Style
Responsive
Approachable
Supportive

I’m a licensed therapist working with adults navigating anxiety, depression, grief, and relationship challenges. My approach is trauma-informed and collaborative, blending insight-oriented work with practical strategies to support meaningful, sustainable change.

Available virtually

A headshot image of Chyna Hill

Chyna Hill

LCSW

Licensed Clinical Social Workers (LCSWs), like Chyna Hill, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chyna has a Doctor of Philosophy (PHD) in Social Work from University of Southern California, a Master of Social Work (MSW) from University of Southern California and a Master of Arts (MA) in Africana Women's Studies from Clark Atlanta University.

California
Specialties
Career Counseling
Life Transitions
Pregnancy, Prenatal, Postpartum
Racial Identity
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

Feeling overwhelmed, even though you’re holding everything together? I work with women who are navigating trauma, stress, and life transitions. Together, we focus on understanding patterns and building a path forward that actually feels sustainable.

Available virtually

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