Connect with Mindfulness-Based therapy in San Bernardino, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Martin LaPlaca

Martin LaPlaca

LCSW

Licensed Clinical Social Workers (LCSWs), like Martin LaPlaca, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martin has a Master of Social Work from San Jose State University.

California
Specialties
Addiction
Depression
Mood Disorders
Relationship Issues
Spirituality
Style
Insightful
Candid
Curious

I’ve had the honor of helping folks manage depression and anxiety, navigate change, explore their identity, cope with daily stress, discover healthy boundaries, process grief and trauma, build self-esteem, manage anger, improve relationships, and find more joy, balance, and meaning in their lives.

Available virtually

A headshot image of Alejandra VENTO OCHOA

Alejandra VENTO OCHOA

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Alejandra VENTO OCHOA, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alejandra has a Master in Counseling (MC) Clinical Mental Health Counseling from University of Phoenix.

Bakersfield, CA
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Responsive
Warm
Supportive

I'm a Licensed Professional Clinical Counselor (LPCC). I believe healing happens when people feel safe, understood, and supported. I work with adults navigating anxiety, depression, trauma, stress, and relationship challenges, providing a warm, nonjudgmental space to help you heal, grow, and move forward.

Available virtually

A headshot image of Arianna Sousa

Arianna Sousa

LCSW

Licensed Clinical Social Workers (LCSWs), like Arianna Sousa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arianna has a Master of Social Work (MSW) from Louisiana State University.

California
Specialties
Anxiety
Life Transitions
Substance Use
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Motivational

I’m so happy that you are here. I am a licensed clinical social worker who strives to support clients in their own journey of understanding who they are and how to navigate their own lives. I make sure that the client is the expert in their life and is the one in charge of managing their own decisions with their mental health.

Available virtually

A headshot image of Ani Asulyan

Ani Asulyan

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Ani Asulyan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ani has a Master of Arts (MA) in marriage and familty therapy from Pacific Oaks College.

Porter Ranch, CA
Specialties
Addiction
Alcohol Use
Mood Disorders
Substance Use
Trauma and PTSD
Style
Directive
Attuned
Curious

I specialize in treating addictive behaviors and have worked in mental health for many years. My experience allows me to support clients facing complex challenges with compassion and expertise.

Available virtually

A headshot image of LaTisha Williams

LaTisha Williams

LCSW

Licensed Clinical Social Workers (LCSWs), like LaTisha Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaTisha has a Master of Social Work (MSW) from California State University, Bakersfield.

California
Specialties
Anger Management
Anxiety
Depression
Mood Disorders
Psychosis
Style
Exploratory
Approachable
Motivational

Thank you for taking the first step to becoming a better you. I work with individuals navigating through stress, depression, anxiety, trauma, and life. Change is hard, my desire is to create a safe and collaborative space in which individuals can explore and understand their most inner self.

Available virtually

A headshot image of Jocelyn Martinez

Jocelyn Martinez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jocelyn Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jocelyn has a Master of Science (MS) in Counseling from California State University, Los Angeles.

California
Specialties
Cultural Stress
Grief
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Curious

I believe therapy should be a space where you can show up as you are—without judgment or pressure to have everything figured out. I offer a warm, collaborative environment where we can explore challenges, heal from past experiences, and build on your strengths at a pace that feels right for you.

Available virtually

A headshot image of Beatriz Salgado

Beatriz Salgado

LCSW

Licensed Clinical Social Workers (LCSWs), like Beatriz Salgado, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beatriz has a Master of Social Work from University of Washington.

California
Specialties
Anger Management
Cultural Stress
Mood Disorders
Thought Disorders
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

Welcome. Trauma is more than just a memory; it is all the stuff that gets in the way of your life today.  Are you struggling with feeling disconnected, anxious, or stuck, unable to move forward with your goals? These feelings and others you might have are the residual effects of experiencing trauma.

Available virtually

A headshot image of Jeremiah Dieujuste

Jeremiah Dieujuste

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jeremiah Dieujuste, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeremiah has a Master of Science (MS) in Marital & Family Therapy from Loma Linda University.

California
Specialties
Anxiety
Career Counseling
Self Esteem
Stress
Women's Issues
Style
Directive
Approachable
Collaborative

I help high-functioning adults who feel stuck in patterns of anxiety, overthinking, relationship stress, burnout, and self-doubt. Many of my clients appear successful on the outside but privately feel overwhelmed or disconnected. Together, we build clarity, confidence, and practical strategies that create lasting change.

Available virtually

A headshot image of Aramesh Afshar

Aramesh Afshar

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Aramesh Afshar, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aramesh has a Master of Science Psychology (MSPSY) Clinical Psychology from Pepperdine University.

California
Specialties
Anxiety
Codependency
Relationship Issues
Self Esteem
Women's Issues
Style
Insightful
Approachable
Collaborative

I'm a Licensed Marriage and Family Therapist who works with women navigating anxiety, relationship challenges, life transitions, and attachment concerns. I also work with couples who want to improve communication, rebuild connection, and better understand one another. My goal is to create a warm, supportive space.

Available virtually

A headshot image of Yolanda Adkins-Hopkins

Yolanda Adkins-Hopkins

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Yolanda Adkins-Hopkins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Master in Counseling (MC) in Marriage and Family Therapy from Capella University.

Stockton, CA
Specialties
Anxiety
Depression
Self Esteem
Women's Issues
Style
Directive
Gentle
Supportive

My approach to therapy is with empathy, compassion, and respect. I offer DBT and Solution-Focused Therapy, just two of the modalities that I work from.

Available virtually

A headshot image of Batya Zimmerman

Batya Zimmerman

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Batya Zimmerman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Batya has a Master of Science (MS) from California State University, Northridge.

Agoura Hills, CA
Specialties
Anxiety
Depression
Gender Identity
Mood Disorders
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

My mission is to enable youth and families to develop coping skills, a positive sense of self-worth, and an improved quality of life.

Available virtually

A headshot image of Lorena Silva

Lorena Silva

LCSW

Licensed Clinical Social Workers (LCSWs), like Lorena Silva, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lorena has a Master of Social Work from University of Southern California.

California
Specialties
Behavioral Issues
Coping Skills
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Exploratory
Approachable
Motivational

I strive to create a safe, supportive environment where you feel heard and understood. Together, we'll explore challenges, build on your strengths, and develop practical tools to help you move toward greater balance, well-being, and personal growth.

Available virtually

A headshot image of Angela Gilmer

Angela Gilmer

LCSW

Licensed Clinical Social Workers (LCSWs), like Angela Gilmer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Social Work, Mental Health from California State University, Long Beach.

California
Specialties
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

Life can feel heavy when you're overthinking, feeling emotionally drained, struggling to sleep, or just not feeling like yourself. Therapy can be a place to slow down and start making sense of what you've been carrying. I specialize in helping adults to feel more grounded, emotionally balanced, and reconnected to the life they want for themselves.

Available virtually

A headshot image of Shannon Bode

Shannon Bode

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shannon Bode, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Science (MS) Counseling (MFCC) from San Francisco State University.

California
Specialties
Life Transitions
School Issues
Self Esteem
Stress
Trauma and PTSD
Style
Responsive
Warm
Affirming

We exist because resilience has been woven into the human story. I believe we can find a way through. I help my clients transform emotional pain into greater self-understanding, struggles into wisdom. Together, we will create a compassionate space to explore what is holding you back from connecting with the person you are becoming.

Available virtually

A headshot image of Kimura Washington

Kimura Washington

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Kimura Washington, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimura has a Master of Social Work (MSW) from California State University, Dominguez Hills.

Cypress, CA
Specialties
Aging
Anxiety
Life Transitions
Spirituality
Style
Responsive
Spiritual
Supportive

Hello Blessed One! My name is Kimura (pronounced Key-moo-ra), a Southern California native and Licensed Clinical Social Worker (LCSW). My mission is to walk alongside you on your therapeutic journey—supporting your growth toward a deeper spiritual connection, self-actualization, acceptance, and empowerment.

Kimura is very attentive, kind, & caring. She puts me first. I feel seen & heard.

Available virtually

A headshot image of Grace Chung

Grace Chung

LCSW

Licensed Clinical Social Workers (LCSWs), like Grace Chung, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Grace has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Responsive
Approachable
Affirming

Welcome, I’m glad you’re here today. I know starting therapy can feel uncomfortable or unfamiliar, however my role is to support you, aim to create a safe and comfortable environment where clients can openly explore their thoughts, emotions, and experiences at their own pace.

Available virtually

A headshot image of Thomas Olsen

Thomas Olsen

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Thomas Olsen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Masters of Arts (MA) in Counseling/Marriage and Family Therapy from Western Seminary.

California
Specialties
Anger Management
Men's Issues
Relapse Prevention
Sexual Addiction
Spirituality
Style
Responsive
Gentle
Empowering

It is completely normal to feel overwhelmed or at a standstill sometimes. In our work together, we’ll meet anxiety, self-doubt, and life changes with gentle curiosity and deep compassion. Together, we will work toward a sense of inner peace, confidence, and a truer connection to yourself and your future.

Available virtually

A headshot image of Marcia Howard

Marcia Howard

Recognized for high quality patient care

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Marcia Howard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marcia has a Master of Social Work (MSW) from San Jose State University.

San Jose, CA
Specialties
Anxiety
Depression
Psychosis
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I work with individuals facing a wide variety of concerns including depression, anxiety, anger, trauma, self-esteem, end of life issues, and schizophrenia. Having a safe and empathic space to explore challenges can bring new meaning to your life.

Available virtually

A headshot image of Lesley Davis

Lesley Davis

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lesley Davis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lesley has a Masters of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide (2021).

California
Specialties
Anxiety
Behavioral Issues
Coping Skills
Depression
Suicidal Ideation
Style
Insightful
Warm
Collaborative

Starting therapy can feel overwhelming, and I strive to create a space where clients feel safe, heard, and understood. Together, we work to navigate life’s challenges while building tools for healing, growth, and resilience. I have worked with depression, anxiety, trauma, ADHD, grief and loss and much more.

Available virtually

A headshot image of Cynthia Alcaraz

Cynthia Alcaraz

LCSW

Licensed Clinical Social Workers (LCSWs), like Cynthia Alcaraz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anxiety
Grief
Mood Disorders
Relationship Issues
Stress
Style
Responsive
Approachable
Collaborative

Taking the first step toward change takes true courage. If you are navigating relationship issues, family conflicts, parenting stress, or career difficulties, you do not have to carry it alone. With 15 plus years of experience as an LCSW, I am here to help.

Available virtually

A headshot image of Jennifer Rodriguez

Jennifer Rodriguez

LCSW

Licensed Clinical Social Workers (LCSWs), like Jennifer Rodriguez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from Widener University Delaware Law School.

California
Specialties
Anxiety
Depression
Men's Issues
Relationship Issues
Trauma and PTSD
Style
Directive
Approachable
Empowering

You don’t have to keep pretending you’re okay when you’re struggling inside. I offer a compassionate, judgment-free space where you can show up exactly as you are, process what’s weighing on you, and begin moving toward healing, confidence, and lasting change.

Available virtually

A headshot image of Janice Higuera

Janice Higuera

LCSW

Licensed Clinical Social Workers (LCSWs), like Janice Higuera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Older Adult
Peer Relationships
Relationship Issues
Substance Use
Women's Issues
Style
Responsive
Approachable
Supportive

Choosing to start therapy is a meaningful step, and it takes courage, time, and energy to get here so congrats for getting to this point. I provide a supportive, collaborative space to help you process challenges, identify goals, and create meaningful change. While the work can be difficult at times, it can also be incredibly rewarding.

Available virtually

A headshot image of Angelica Del Villar

Angelica Del Villar

LCSW

Licensed Clinical Social Workers (LCSWs), like Angelica Del Villar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelica has a Master of Social Work (MSW) from California State University, San Bernardino.

Visalia, CA
Specialties
Anxiety
Coping Skills
Self Esteem
Stress
Women's Issues
Style
Responsive
Warm
Empowering

I’m a therapist who specializes in supporting mothers and caregivers of children with autism. I help clients navigate burnout, anxiety, depression, loneliness, and self-esteem challenges while creating space for healing, self-compassion, and personal growth. You deserve support, too.

Available virtually

A headshot image of Kristina Tau

Kristina Tau

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kristina Tau, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristina has a Master of Science (MS) in School Based Family Counseling from California State University, Los Angeles.

California
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Stress
Style
Responsive
Approachable
Curious

I help individuals navigate their anxiety, depression, life changes/ challenges, and relationships in a compassionate and supportive way. My priority is building a safe therapeutic relationship with you to explore your wants and needs to become more confident, grounded and connected.

Available virtually

A headshot image of Angelica Valdivia

Angelica Valdivia

LCSW

Licensed Clinical Social Workers (LCSWs), like Angelica Valdivia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelica has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Life Transitions
Peer Relationships
Stress
Style
Outcome-oriented
Gentle
Collaborative

I am passionate about helping adults navigate life’s challenges with compassion and practical support. I strive to create a safe, supportive, and nonjudgmental space where clients feel heard, empowered, and understood.

Available virtually

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