Connect with Panic Attacks therapists in San Diego, CA

Quality care comes first at Rula

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50+ therapists
A headshot image of Alisa Huntington

Alisa Huntington

LMFT
25+ years

Licensed Marriage and Family Therapists (LMFTs), like Alisa Huntington, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alisa has a Doctor of Philosophy (PHD) from Saybrook University and a Masters of Arts (MA) from Pepperdine University.

California
Specialties
Panic Attacks
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Directive
Candid
Affirming

I love facilitating self-awareness and growth. Through a variety of modalities, I give you the tools to help you be the best version of yourself. I believe each individual has the tools to help themselves, they just might need a little guidance to unveil the layers.

Available virtually

A headshot image of Chirag Bharati

Chirag Bharati

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Chirag Bharati, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chirag has a Master of Arts in Clinical Psychology from Pepperdine University.

La Mirada, CA
Specialties
Panic Attacks
Anger Management
Anxiety
Depression
LGBTQIA+
Men's Issues
Style
Exploratory
Approachable
Collaborative

“Hope is being able to see that there is light despite all of the darkness." I believe that client care should absolutely be individualized (in collaboration with the individual), contain healthy coping skills, and include tools towards building a social support network that can help him/her/them progress towards a much happier future.

Available virtually

A headshot image of Benigna Hernandez

Benigna Hernandez

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Benigna Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benigna has a Master of Social Work (MSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
Panic Attacks
Anxiety
Bipolar Disorder
Depression
LGBTQIA+
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I provide an empathetic, compassionate, safe space where we work collaboratively to identify, explore, and process your struggles and challenges. My goal is to help you increase self-awareness and implement safe solutions and coping skills.

Available virtually

A headshot image of Martin Molinos

Martin Molinos

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Martin Molinos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martin has a Master of Social Work (MSW) from California State University, Long Beach.

Oceanside, CA
Specialties
Panic Attacks
Anxiety
Depression
Substance Use
Style
Directive
Approachable
Collaborative

If you're reading this, I applaud your strength in reaching out for help. This process is complicated, and it's not easy. You're taking the first steps, and that's amazing.

Easy to talk to, and he provides useful advice and techniques to cope with stress.

Available virtually

A headshot image of Eduardo Rivas

Eduardo Rivas

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Eduardo Rivas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eduardo has a Masters of Arts (MA) in Marriage & Family Therapy from Chapman University.

La Puente, CA
Specialties
Panic Attacks
ADHD
Anxiety
Depression
LGBTQIA+
Stress
Style
Insightful
Warm
Supportive

I'm passionate about helping clients work through life challenges and stressors while making meaningful growth. Taking the step to allow support into your life is significant and courageous, and I hope that by working together, I can help best meet your needs.

Available virtually

A headshot image of Jeremy Acevedo

Jeremy Acevedo

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Jeremy Acevedo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeremy has a Master of Social Work (MSW) in Mental Health from University of Southern California.

California
Specialties
Panic Attacks
ADHD
Codependency
Coping Skills
Family Conflict
Relationship Issues
Style
Directive
Candid
Motivational

I help people process trauma and build practical skills for lasting change. My approach is solutions-focused and skills-based, grounded in direct feedback and accountability.

Available virtually

A headshot image of Nickole Iadarola

Nickole Iadarola

Patients consistently give high satisfaction ratings

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Nickole Iadarola, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nickole has a Master's in Counseling (MC) in Deep Psychology from Pacifica Graduate Institute.

Napa, CA
Specialties
Panic Attacks
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Curious

I take an eclectic, client-centered approach—drawing from CBT, DBT, mindfulness, psychodynamic, and depth psychology to meet each client's unique needs. I specialize in supporting individuals dealing with anxiety, depression, relationship struggles, and PTSD, creating a safe and supportive space for healing and growth.

Available virtually

A headshot image of Alexis Fraser

Alexis Fraser

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Alexis Fraser, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master of Science (MS) from California Polytechnic State Univserity, San Luis Obipso.

California
Specialties
Panic Attacks
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Trauma and PTSD
Style
Exploratory
Gentle
Curious

Welcome to therapy! I am an LMFT, and I have been in practice for 15 years. I use a mix of CBT, DBT, and ACT approaches to help you feel grounded and regulated.

Available virtually

A headshot image of Noel Guevara

Noel Guevara

Many new patients continue care with this provider

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Noel Guevara, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Noel has a Master of Social Work (MSW) from Loma Linda University.

West Covina, CA
Specialties
Panic Attacks
Anxiety
Depression
Eating Disorders
Personality Disorders
Self-Harming
Style
Exploratory
Gentle
Curious

I work with clients of all ages and backgrounds with emotional challenges and patterns. I have a strong passion for supporting others, identifying limiting beliefs keeping individuals stuck, and teaching my clients how to break through and achieve a life they didn't think was possible!

Noel is very supportive and easy to talk to. I feel comfortable with her and encouraged by her. I have had negative experiences with therapy in the past and was reluctant to try again, but I did my research and found Noel and it has been a positive experience.

Available virtually

A headshot image of Linda Weng

Linda Weng

LCSW

Licensed Clinical Social Workers (LCSWs), like Linda Weng, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master of Social Work (MSW) from San Diego State University.

South Pasadena, CA
Specialties
Panic Attacks
Anxiety
Relationship Issues
Self Esteem
Women's Issues
Style
Directive
Approachable
Collaborative

Seeking therapy is a courageous step and an important form of self-care. Often, men and Asians wait until a crisis to reach out; however, asking for help is a sign of strength. The Chinese character for crisis is a combination of two meanings: danger and pivotal point. Are you ready to take this next step to turn your life around now?

Available virtually

A headshot image of Nicole Lightfoot

Nicole Lightfoot

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Nicole Lightfoot, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Masters of Arts (MA) in Community Clinical Psychology from Texas Southern University.

California
Specialties
Panic Attacks
Anxiety
Codependency
Cultural Stress
Depression
Mood Disorders
Style
Directive
Candid
Curious

I'm so glad you are here. Feeling scared or skeptical as you seek change is normal, but I wholeheartedly believe we are not meant to struggle alone. Humans are wired for connection. Unfortunately, mental and emotional struggles make it hard to know and love ourselves and others. I am here to help you see that healing is possible.

Available virtually

A headshot image of Karina Cooper

Karina Cooper

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Karina Cooper, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karina has a Master in Counseling (MC) in Marriage, Family, and Child Therapy from University of Phoenix San Diego.

La Mesa, CA
Specialties
Panic Attacks
Anxiety
Behavioral Issues
Depression
Stress
Style
Insightful
Approachable
Collaborative

I utilize different therapeutic approaches to suit the needs of my clients, creating a personalized experience that honors where you are and what you need.

Available virtually

A headshot image of Ricardo Garcia

Ricardo Garcia

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ricardo Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ricardo has a Master's in Counseling (MC) in Counseling Psychology from National University.

Norwalk, CA
Specialties
Panic Attacks
Anxiety
Depression
Stress
Style
Outcome-oriented
Attuned
Motivational

I enjoy helping individuals, couples, and families navigate life's challenges. I specialize in cognitive behavioral therapy (CBT) and enjoy collaboratively assisting people to overcome anxiety and depression.

Available virtually

A headshot image of Jo Vannatta

Jo Vannatta

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Jo Vannatta, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jo has a Master of Science (MS) in Clinical Mental Health Counseling from Lubbock Christian University.

California
Specialties
Panic Attacks
ADHD
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Spiritual
Supportive

It takes courage to embark on the journey of finding your best self. Life brings unique challenges including traumatic events, grief, relationships, and family, all of which can take their toll. I provide a supportive, caring space to work on symptoms of depression, anxiety, PTSD, OCD, ADHD, postpartum depression, or grief.

Available virtually

A headshot image of Imelda Alvarez

Imelda Alvarez

Many new patients continue care with this provider

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Imelda Alvarez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Imelda has a Masters of Science (MS) in Marriage, Family Therapy from California State University Dominguez Hills.

California
Specialties
Panic Attacks
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I offer a warm, collaborative, and strengths-based approach to therapy, focusing on helping clients navigate challenges related to anxiety, depression, life transitions, and relationship issues. My goal is to create a safe and supportive space where healing and personal growth can thrive.

Available virtually

A headshot image of Catherine Currie

Catherine Currie

LCSW

Licensed Clinical Social Workers (LCSWs), like Catherine Currie, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Social Work (MSW) from California State University, Fresno.

California
Specialties
Panic Attacks
Autism or Asperger's Syndrome
Bipolar Disorder
Depression
Grief
Self Esteem
Style
Exploratory
Warm
Curious

Thanks for your interest. I have 30 years of experience helping my clients with serious mental disorders and with the everyday stressors and challenges of life. I look forward to meeting you and hearing your story. We will develop a plan for your treatment and work together collaboratively to achieve your goals for a better quality of life.

Available virtually

A headshot image of Daryl Lytle

Daryl Lytle

LPCC
17+ years

Licensed Professional Clinical Counselors (LPCCs), like Daryl Lytle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daryl has a Master's in Counseling (MC) from University of Phoenix.

California
Specialties
Panic Attacks
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Attuned
Supportive

I am a Licensed Professional Clinical Counselor, and I have over 18 years of experience helping clients with anxiety, depression, ADHD, PTSD, and many other issues.

Available virtually

A headshot image of Tineka Murphy Burgess

Tineka Murphy Burgess

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Tineka Murphy Burgess, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tineka has a Master of Social Work (MSW) from Walden University.

California
Specialties
Panic Attacks
Anxiety
Depression
Mood Disorders
Stress
Suicidal Ideation
Style
Directive
Gentle
Empowering

I am an LCSW with a profound commitment to fostering positive change and celebrating the decision to begin therapy. I have over 30 years of experience supporting individuals through life's challenges and transitions.

Available virtually

A headshot image of Matthew Fava

Matthew Fava

Many new patients continue care with this provider

LMFT
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Matthew Fava, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Doctor of Psychology (PSYD) Clinical Psychology from California Southern University and a Masters of Arts (MA) Clinical Psychology from Antioch Univeristy Santa Barbara.

Lodi, CA
Specialties
Panic Attacks
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

My approach to therapy helps you establish, maintain, and improve relationships. I help you develop positive coping skills that fit your lifestyle while promoting your decision-making and facilitating your potential. My areas of focus are anxiety disorders, depression, and post-traumatic stress disorder.

Available virtually

A headshot image of Kristyn Smith

Kristyn Smith

LCSW

Licensed Clinical Social Workers (LCSWs), like Kristyn Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristyn has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

Lomita, CA
Specialties
Panic Attacks
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Directive
Approachable
Empowering

I'm a therapist with a background in medical assisting, education, and social work. I help clients facing complex or treatment-resistant mental health challenges through a compassionate, research-informed, and collaborative approach tailored to your unique needs.

Available virtually

A headshot image of Daniel Quintana

Daniel Quintana

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Daniel Quintana, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master in Counseling (MC) with Specialization in Creative Expression from Institute of Transpersonal Psychology /Sofia University (2014).

California
Specialties
Panic Attacks
Anxiety
Gender Identity
LGBTQIA+
Transgender Issues
Trauma and PTSD
Style
Exploratory
Warm
Affirming

Entering therapy is an act of courage. I offer affirming, trauma-informed care for neurodivergent, trans, nonbinary, and 2SLGBTQIA+ individuals. Healing is not about fixing what is broken—you are not broken—but about reclaiming the pieces of yourself that have always been worthy.

Available virtually

A headshot image of Christina Hernandez

Christina Hernandez

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Christina Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work (MSW) from Azusa Pacific University.

Riverside, CA
Specialties
Panic Attacks
ADHD
Anxiety
Depression
Substance Use
Style
Responsive
Warm
Supportive

My primary focus has been on Child Welfare, where I work with low-income families dealing with issues such as abuse and neglect, substance use, and various mental health illnesses. My experience also includes assisting families and individuals affected by homelessness, chronic and terminal illnesses, and navigating end-of-life decisions.

Available virtually

A headshot image of Samyra Alexander

Samyra Alexander

Many new patients continue care with this provider

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Samyra Alexander, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samyra has a Doctor of Psychology (PSYD) from Chicago School of Professional Psychology.

Torrance, CA
Specialties
Panic Attacks
Anxiety
Depression
Style
Outcome-oriented
Candid
Collaborative

My goal is to help clients determine what's missing in their lives and to assist them in filling the void.

Makes you feel welcomed very understanding

Available virtually

A headshot image of Kelley Clair Montes

Kelley Clair Montes

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Kelley Clair Montes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelley has a Master of Arts (MA) in Counseling Psychology from National University, Redding.

California
Specialties
Panic Attacks
ADHD
Mood Disorders
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Exploratory
Warm
Empowering

I am passionate about facilitating healing for people with mental health symptoms through processing trauma and learning beneficial coping skills to optimally manage their lives.

Available virtually

A headshot image of Michelle Payton

Michelle Payton

Many new patients continue care with this provider

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Michelle Payton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) in Community Mental Health from California State University, Fullerton.

Orange, CA
Specialties
Panic Attacks
Anxiety
Depression
Eating Disorders
LGBTQIA+
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I help clients overcome anxiety and depression by understanding the root of these emotions and working through trauma, big or small. With a background as a certified personal trainer, I work with people who are open to understanding the importance of mind and body health and motivated for change.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.