Connect with Panic Attacks therapists in San Diego, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Rachel Carlson

Rachel Carlson

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Rachel Carlson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from Loyola University School of Social Work.

California
Specialties
Panic Attacks
Anxiety
Depression
Grief
Relationship Issues
Style
Outcome-oriented
Gentle
Motivational

My holistic approach allows me to develop therapeutic strategies that are sensitive, effective, and tailored to your individual needs.

Available virtually

A headshot image of Prynzessin Carney

Prynzessin Carney

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Prynzessin Carney, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Prynzessin has a Master of Arts (MA) in Counseling Psychology from Argosy University.

Long Beach, CA
Specialties
Panic Attacks
Anxiety
Cultural Stress
Depression
Self Esteem
Style
Outcome-oriented
Warm
Supportive

I work with adults from diverse backgrounds who struggle with poor self-esteem, depression, anxiety, and other mental health concerns. I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindful Self Compassion Therapy to help clients identify and meet their treatment goals.

I felt at ease the moment I met Prynzessin. Her demeanor was pleasant and kind. She listens and asks questions. Most importantly, she LISTENS, then asks questions and offers suggestions, etc. I feel comfortable with Prynzessin and can discuss all my concerns with her without prejudice. I highly recommend her.

Available virtually

A headshot image of Chirag Bharati

Chirag Bharati

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Chirag Bharati, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chirag has a Master of Arts in Clinical Psychology from Pepperdine University.

Cerritos, CA
Specialties
Panic Attacks
Anger Management
Anxiety
Depression
LGBTQIA+
Men's Issues
Style
Exploratory
Approachable
Collaborative

“Hope is being able to see that there is light despite all of the darkness." I believe that client care should absolutely be individualized (in collaboration with the individual), contain healthy coping skills, and include tools towards building a social support network that can help him/her/them progress towards a much happier future.

Available virtually

A headshot image of Neil Babins

Neil Babins

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Neil Babins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Neil has a Master of Arts (MA) in MARRIAGE AND FAMILY THERAPY from Northcentral University.

Crestline, CA
Specialties
Panic Attacks
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Exploratory
Approachable
Curious

My experience and training have shown me that our ways of thinking and feeling are due to years of self-authored truths. Our perceptions, interpretations, and beliefs about who we are keep us trapped. Together, we will chip away at how to re-author yourself in a non-judgmental setting.

Available virtually

A headshot image of Nicole Lightfoot

Nicole Lightfoot

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Nicole Lightfoot, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Masters of Arts (MA) in Community Clinical Psychology from Texas Southern University.

California
Specialties
Panic Attacks
Anxiety
Codependency
Cultural Stress
Depression
Mood Disorders
Style
Directive
Candid
Curious

I am not sure what prompted your search for a therapist, but I'm so glad you are here. The truth is, therapy can be daunting. Feeling scared or skeptical as you seek change is normal, but I wholeheartedly believe we are not meant to struggle alone. Humans are neurobiologically wired for connection.

Available virtually

A headshot image of Jennifer Harris

Jennifer Harris

LCP

Licensed Clinical Psychologists (LCPs), like Jennifer Harris, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Doctor of Psychology (PSYD) in Clinical Psychology from AZ School of Professional Psychology.

California
Specialties
Panic Attacks
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Insightful
Attuned
Affirming

Greetings, and welcome to this space. It's just for you. A place to be seen, heard, and supported in your journey. There is no right or wrong way to enter in. This is a place of non-judgment and safety, with personalized input, feedback, and guidance. You're trying to figure things out. I am here to help.

Available virtually

A headshot image of Kishla Preston

Kishla Preston

Many new patients continue care with this provider

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Kishla Preston, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kishla has a Master of Social Work (MSW) from University of Alabama.

California
Specialties
Panic Attacks
Anxiety
Depression
Parenting
Stress
Women's Issues
Style
Responsive
Attuned
Empowering

I have always had a heart for helping others. In high school I helped care for a family friend’s infant for nearly two years while his mother regained stability. That experience shaped my passion for supporting adults navigating anxiety, stress, life transitions, and relationship challenges.

Available virtually

A headshot image of Amber Locklear

Amber Locklear

Many new patients continue care with this provider

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Amber Locklear, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from California State University, Long Beach.

Palmdale, CA
Specialties
Panic Attacks
ADHD
Addiction
Anxiety
Obsessive-Compulsive (OCD)
Style
Insightful
Approachable
Supportive

Feeling blocked or overwhelmed by the fast SoCal lifestyle? As an LCSW, I believe in your natural capacity to heal. I provide a dedicated telehealth space for individuals across Greater LA and all of SoCal to feel truly seen. I’ll guide you through the challenges, helping you uncover beautiful opportunities for growth and lasting release.

Available virtually

A headshot image of Angellin Malik

Angellin Malik

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Angellin Malik, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angellin has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Panic Attacks
Anxiety
Depression
Family Conflict
Life Transitions
Trauma and PTSD
Style
Insightful
Warm
Supportive

I am a bilingual therapist working with clients on a weekly basis. I specialize in working with individuals navigating life transitions, depression, anxiety, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Kayla Morrow

Kayla Morrow

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Kayla Morrow, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kayla has a Master of Science Psychology (MSPSY) in Counseling from Tennessee State University.

California
Specialties
Panic Attacks
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Warm
Motivational

I’m passionate about helping individuals navigate anxiety, depression, trauma, grief, and the many challenges life can bring. My approach focuses on creating a compassionate, welcoming space where you’ll feel heard, supported, and empowered. Together, we’ll explore your unique experiences and work toward healing, growth, and lasting change.

Available virtually

A headshot image of Jeremy Acevedo

Jeremy Acevedo

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Jeremy Acevedo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeremy has a Master of Social Work (MSW) in Mental Health from University of Southern California.

California
Specialties
Panic Attacks
ADHD
Codependency
Coping Skills
Family Conflict
Relationship Issues
Style
Directive
Candid
Motivational

I help people process trauma and build practical skills for lasting change. My approach is solutions-focused and skills-based, grounded in direct feedback and accountability.

Available virtually

A headshot image of Daryl Lytle

Daryl Lytle

Many new patients continue care with this provider

LPCC
17+ years

Licensed Professional Clinical Counselors (LPCCs), like Daryl Lytle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daryl has a Master's in Counseling (MC) from University of Phoenix.

California
Specialties
Panic Attacks
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Attuned
Supportive

I am a Licensed Professional Clinical Counselor, and I have over 18 years of experience helping clients with anxiety, depression, ADHD, PTSD, and many other issues.

Available virtually

A headshot image of Tracy Caldeira

Tracy Caldeira

LCP
27+ years

Licensed Clinical Psychologists (LCPs), like Tracy Caldeira, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracy has a Doctor of Psychology (PSYD) from California School of Professional Psychology and a Master of Arts (MA) from California School of Professional Psychology, Los Angeles.

California
Specialties
Panic Attacks
Addiction
Codependency
Mood Disorders
Relapse Prevention
Self Esteem
Style
Insightful
Warm
Empowering

I work closely with clients to create a warm, welcoming, safe space and build a strong, positive working relationship, including trust, empathy, compassion, and honesty. I've worked with clients of all ages and backgrounds, and have extensive training in many treatment modalities to best meet your needs.

Available virtually

A headshot image of Daniel James

Daniel James

Many new patients continue care with this provider

LMFT
26+ years

Licensed Marriage and Family Therapists (LMFTs), like Daniel James, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Arts (MA) in Psychology from Chapman University.

Newport Beach, CA
Specialties
Panic Attacks
Addiction
Anxiety
Depression
Mood Disorders
Substance Use
Style
Exploratory
Candid
Curious

My approach to psychotherapy is a collaborative and flexible partnership with each client. I believe that trust, respect, non-judgment, genuineness, and compassion form the foundation of a therapeutic relationship.

Available virtually

A headshot image of Lisa Barker

Lisa Barker

Many new patients continue care with this provider

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Lisa Barker, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master's of Arts (MA) in Counseling Psychology from Pacifica Graduate Institute.

South Lake Tahoe, CA
Specialties
Panic Attacks
Anxiety
Coping Skills
Depression
Older Adult
Trauma and PTSD
Style
Responsive
Warm
Supportive

I have experience working with diverse populations and bring warmth and collaboration to my practice.

Available virtually

A headshot image of Staci Vanzant

Staci Vanzant

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Staci Vanzant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Staci has a Master of Social Work (MSW) from Indiana University.

California
Specialties
Panic Attacks
Anxiety
Career Counseling
Life Transitions
Stress
Weight Loss
Style
Outcome-oriented
Approachable
Empowering

Welcome, I’m an LCSW and NBC-HWC. I help busy, overwhelmed adults reconnect with themselves, reduce anxiety, and feel more grounded through a mindful, compassionate approach to therapy and wellness.

Available virtually

A headshot image of Keziyah Mack

Keziyah Mack

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Keziyah Mack, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keziyah has a Master of Arts (MA) in Counseling Psychology from National University.

California
Specialties
Panic Attacks
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I’m a Licensed Marriage and Family Therapist dedicated to helping individuals and couples navigate life’s challenges with clarity and confidence. My approach is supportive, collaborative, and tailored to your unique needs, drawing on evidence-based strategies to create meaningful, lasting change.

Available virtually

A headshot image of Gwendolyn Tyson

Gwendolyn Tyson

Many new patients continue care with this provider

LMFT
24+ years

Licensed Marriage and Family Therapists (LMFTs), like Gwendolyn Tyson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gwendolyn has a Masters of Arts (MA) from Pacific Oaks College and a Master in Counseling (MC) Marriage and Family Therapy from Pacific Oaks College.

Los Angeles, CA
Specialties
Panic Attacks
Anxiety
Depression
Family Conflict
Grief
Parenting
Style
Exploratory
Gentle
Supportive

I provide individual, child, and family counseling to a diverse range of people. My approach includes cognitive behavioral therapy, trauma-focused, strength-based, grief and loss, and Christian-based counseling. I work with families facing terminal illnesses, blended family dynamics, and life transitions.

Available virtually

A headshot image of Anthony Garcia

Anthony Garcia

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Anthony Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anthony has a Master of Science (MS) in Marriage and Family Therapy from Brandman University.

Santa Maria, CA
Specialties
Panic Attacks
Anxiety
Grief
Life Transitions
Stress
Trauma and PTSD
Style
Directive
Warm
Collaborative

I’m Anthony Garcia, a Licensed Marriage and Family Therapist in California. I specialize in helping adults manage trauma, anxiety, and depression through EMDR and CBT. I also offer Christian faith-based counseling for clients seeking to integrate their spirituality into the healing process.

Available virtually

A headshot image of Alisa Huntington

Alisa Huntington

LMFT
26+ years

Licensed Marriage and Family Therapists (LMFTs), like Alisa Huntington, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alisa has a Doctor of Philosophy (PHD) from Saybrook University and a Masters of Arts (MA) from Pepperdine University.

California
Specialties
Panic Attacks
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Directive
Candid
Curious

I love facilitating self-awareness and growth. Through a variety of modalities, I give you the tools to help you be the best version of yourself. I believe each individual has the tools to help themselves, they just might need a little guidance to unveil the layers.

Available virtually

A headshot image of Ivan Carrasco

Ivan Carrasco

Many new patients continue care with this provider

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Ivan Carrasco, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ivan has a Master of Arts (MA) in Counseling Psychology from National University.

California
Specialties
Panic Attacks
Anxiety
Career Counseling
Depression
Life Transitions
Substance Use
Style
Directive
Attuned
Empowering

My approach to therapy is focused on helping you address the concerns that brought you here as efficiently as possible, so you can get back to living the life you want.

Available virtually

A headshot image of Travis Fortenberry

Travis Fortenberry

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Travis Fortenberry, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Travis has a Master's in Counseling (MC) from National University.

California
Specialties
Panic Attacks
Anxiety
Grief
Older Adult
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I'm fascinated with depth-oriented, narrative, and humanistic/existential therapy as tools to connect with my clients. I use mindfulness, dreamwork, sandplay therapy, and other holistic approaches to help you explore what matters most.

Available virtually

A headshot image of Ann Murphy

Ann Murphy

LMFT
25+ years

Licensed Marriage and Family Therapists (LMFTs), like Ann Murphy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ann has a Doctor of Psychology (PSYD) from Ryokan College and a Masters of Arts (MA) from Ryokan College.

Palm Desert, CA
Specialties
Panic Attacks
Depression
Mood Disorders
Relationship Issues
Style
Outcome-oriented
Attuned
Collaborative

I can see the potential for true health in every individual and am positive and excited about each client I see. I believe in the power of the mind and the possibilities it holds for transformation and growth.

Available virtually

A headshot image of Kara Castillo

Kara Castillo

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Kara Castillo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kara has a Master of Social Work (MSW) from California State University, Long Beach.

Yorba Linda, CA
Specialties
Panic Attacks
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Spiritual
Curious

I help individuals and families navigate life's challenges like stress, relationships, youth struggles, and disruptions. I use a strengths-based method that integrates mental health with holistic well-being, fostering growth and resilience.

Available virtually

A headshot image of Crystal Dunbar

Crystal Dunbar

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Crystal Dunbar, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Masters of Arts (MA) from Pepperdine University.

California
Specialties
Panic Attacks
Anxiety
Depression
Style
Insightful
Approachable
Motivational

Are you dealing with depression, isolation, anxiety, or relationship issues? Do you need support with social-emotional challenges, racial inequity, colorism, or traumatic events? I can help you navigate these challenges and transitions to identify new passions.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.