Connect with Self-Harming therapists in San Diego, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Self-Harming therapists
A headshot image of Sonia Vaquera

Sonia Vaquera

Many new patients continue care with this provider

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Sonia Vaquera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonia has a Master of Science in Social Work (MSSW) from California State University, Bakersfield.

Delano, CA
Specialties
Self-Harming
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

I work with adults (couples/families) and specialize in depression, anxiety, stress, family relationships, couples therapy, relapse prevention using Cognitive Behavioral Therapy, psychodynamic, family systems, interpersonal, motivational interviewing, person-centered approach, and behavioral therapy to help my clients make progress.

Available virtually

A headshot image of Sara Hechtman

Sara Hechtman

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Sara Hechtman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master's of Arts (MA) in Clinical Psychology from Antioch University.

Culver City, CA
Specialties
Self-Harming
Addiction
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I specialize in individual and family therapy, working with diverse populations including geriatric, LGBTQIA+, dual diagnosis, and chemical dependency clients.

She's helped me understand a lot about myself and doesn't judge or belittle what I feel. I've come a long way because of her.

Available virtually

A headshot image of Hugo Pastore

Hugo Pastore

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Hugo Pastore, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hugo has a Master's in Counseling (MC) from Antioch University.

Torrance, CA
Specialties
Self-Harming
Anxiety
Depression
Mood Disorders
Style
Outcome-oriented
Gentle
Collaborative

My approach is to put myself in the shoes of my patients to learn more about them during their time with me.

Available virtually

A headshot image of Susette Gonzalez

Susette Gonzalez

LMFT
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Susette Gonzalez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susette has a Doctor of Psychology (PSYD) from California Graduate Institute.

Santa Clarita, CA
Specialties
Self-Harming
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I'm here to help you heal and recover from past traumatic experiences or any other difficulties you may be experiencing in your life.

My therapist has been really empathetic and very comforting. Susette Gonzalez has been great

Available virtually

A headshot image of Shyda Massih

Shyda Massih

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shyda Massih, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shyda has a Master of Arts (MA) in Marriage and Family Therapy from California School of Professional Psychology.

Encino, CA
Specialties
Self-Harming
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Supportive

I work with individuals navigating life transitions, relationship challenges, and emotional overwhelm. I provide a warm, supportive space where you can feel seen, heard, and empowered to grow. My approach blends practical tools with compassionate insight to help you move forward with clarity and confidence.

Available virtually

A headshot image of Debra O'Brien Ruiz

Debra O'Brien Ruiz

Many new patients continue care with this provider

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Debra O'Brien Ruiz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debra O'Brien has a Master of Science (MS) in Counseling/Marriage, Family, and Child Therapy from University of Phoenix.

California
Specialties
Self-Harming
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I believe you are the expert of your story and have many strengths that will assist you in overcoming daily challenges. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support and empower you in that journey.

Available virtually

A headshot image of Nefertiti Khemet Goudjayi

Nefertiti Khemet Goudjayi

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Nefertiti Khemet Goudjayi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nefertiti has a Master of Science in Social Work (MSSW) from California State University, Sacramento.

California
Specialties
Self-Harming
Anxiety
Depression
LGBTQIA+
Sexual Abuse
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

My name is Nefertiti (Nefi), and I'm licensed in CA (#102830). I am a queer and trauma-informed therapist. I am passionate about providing services to those experiencing various traumas and many types of mental health conditions. I have been practicing therapy for over 10 years.

Available virtually

A headshot image of Shaghayegh (Sherry) Mazaherian

Shaghayegh (Sherry) Mazaherian

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shaghayegh (Sherry) Mazaherian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shaghayegh (Sherry) has a Masters of Arts (MA) from Pepperdine University.

Mission Viejo, CA
Specialties
Self-Harming
Anxiety
Child Abuse or Neglect
Depression
Grief
Trauma and PTSD
Style
Insightful
Candid
Curious

Feeling stuck in trauma, anxiety, or depression? You don’t have to navigate it alone. I help clients heal using trauma-focused therapy, EMDR, and evidence-based approaches to reduce overwhelm, rebuild safety, and restore confidence. When you’re ready, healing can begin here.

Available virtually

A headshot image of Dunya Gilmore

Dunya Gilmore

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Dunya Gilmore, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dunya has a Master of Science (MS) in Counseling Psychology from Dominican University.

Sausalito, CA
Specialties
Self-Harming
Anxiety
Bipolar Disorder
Borderline Personality
Trauma and PTSD
Women's Issues
Style
Directive
Attuned
Affirming

With an experienced background and a witty, charismatic communication style, I make the therapeutic journey engaging and approachable. I am fiercely solution-oriented, providing astute guidance to move you from feeling stuck to making tangible progress. You can expect a warm and empathetic partnership focused entirely on helping you.

Available virtually

A headshot image of Richard Madrigal

Richard Madrigal

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Richard Madrigal, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Richard has a Master of Science (MS) in Marriage, Family, and Child Therapy from University of Phoenix.

Santa Ana, CA
Specialties
Self-Harming
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I am a California-licensed marriage and family therapist. I use straightforward evidence-based practices to reduce areas of emotional and psychological distress. I ensure all my clients feel heard, understood, and respected. My goal is to collaborate and help you heal and thrive for years to come.

Available virtually

A headshot image of Michele Danao

Michele Danao

Many new patients continue care with this provider

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Michele Danao, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michele has a Masters of Arts (MA) in Counseling from Palo Alto University.

California
Specialties
Self-Harming
Anxiety
Depression
Mood Disorders
Relationship Issues
Stress
Style
Insightful
Warm
Collaborative

I create space to talk honestly about life, relationships, and all the things that come up as we navigate through it. I provide a safe place where you feel supported, validated, and seen.

Available virtually

A headshot image of Jessica Heredia

Jessica Heredia

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jessica Heredia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science (MS) in Counseling from Marriage and Family Therapy - California State University, Fresno.

Sanger, CA
Specialties
Self-Harming
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Curious

Understanding how to create change can feel confusing or frustrating. Many of us carry wounds from unhealthy or unsafe experiences. I believe we are all seeking love within ourselves, with others, and in our lives. Learning how to practice love in a healthy way can feel unfamiliar or impossible. Let us explore.

Available virtually

A headshot image of Steven East

Steven East

Many new patients continue care with this provider

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Steven East, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steven has a Master of Social Work (MSW) from California State University, Fullerton.

Perris, CA
Specialties
Self-Harming
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Exploratory
Candid
Curious

I am a licensed trauma therapist, a clinical social worker and a licensed Alcohol and Drug Counselor. I help individuals move past "stuck" points—like anxiety, addiction, and career burnout—by addressing the core beliefs that drive self-sabotage.

I’ve spent a couple years looking for a therapist that I felt comfortable with. Steven has really been a blessing to my life. He’s very calm and informative. I can finally heal me.

Available virtually

A headshot image of Mir Ali

Mir Ali

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Mir Ali, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mir has a Master of Science (MS) in Clinical Counseling Psychology from Capella University.

Irvine, CA
Specialties
Self-Harming
Anxiety
Career Counseling
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I specialize in anxiety, trauma, PTSD, depression, and career counseling. I believe in the transformative power of human connection and the connection we create with our inner selves. Seeking help reflects your strength, self-awareness, and determination to improve your quality of life and create a new healthy narrative.

Available virtually

A headshot image of Jessica Vazquez Tames

Jessica Vazquez Tames

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jessica Vazquez Tames, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Arts In Clinical Counseling from Point Loma Nazarene University.

California
Specialties
Self-Harming
Anxiety
Depression
Style
Practical
Warm
Supportive

Starting therapy is a courageous step, and I commend you for taking it. I am here to make this process feel helpful, supportive, and right for you.

Available virtually

A headshot image of Manocher Majidzadeh

Manocher Majidzadeh

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Manocher Majidzadeh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Manocher has a Master of Science (MS) in Marriage and Family Therapy from Phillips Graduate Institute.

Bakersfield, CA
Specialties
Self-Harming
Anxiety
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I am a marriage and family therapist working with individuals, couples, and families navigating relationship challenges, trauma, and life transitions.

Available virtually

A headshot image of Taylor Heavey

Taylor Heavey

Patients consistently give high satisfaction ratings

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Taylor Heavey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Taylor has a Master in Counseling (MC) from Cambridge College.

Bakersfield, CA
Specialties
Self-Harming
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Warm
Affirming

I provide counseling to children, adolescents, adults, families, and couples with a non-judgmental, compassionate, and curious approach. I believe each person has their own unique story and already possesses the tools they need to thrive—sometimes we just need assistance discovering our own resiliency.

Taylor does a great job of listening and responding to my current concerns. She offers relevant suggestions to help. She makes me feel comfortable in session.

Available virtually

A headshot image of Jeremy Acevedo

Jeremy Acevedo

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Jeremy Acevedo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeremy has a Master of Social Work (MSW) in Mental Health from University of Southern California.

California
Specialties
Self-Harming
ADHD
Codependency
Coping Skills
Family Conflict
Relationship Issues
Style
Directive
Candid
Motivational

I help people process trauma and build practical skills for lasting change. My approach is solutions-focused and skills-based, grounded in direct feedback and accountability.

Available virtually

A headshot image of Ann Murphy

Ann Murphy

LMFT
25+ years

Licensed Marriage and Family Therapists (LMFTs), like Ann Murphy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ann has a Doctor of Psychology (PSYD) from Ryokan College and a Masters of Arts (MA) from Ryokan College.

Palm Desert, CA
Specialties
Self-Harming
Depression
Mood Disorders
Relationship Issues
Style
Outcome-oriented
Attuned
Collaborative

I can see the potential for true health in every individual and am positive and excited about each client I see. I believe in the power of the mind and the possibilities it holds for transformation and growth.

Available virtually

A headshot image of Mitchica Smith

Mitchica Smith

LCSW
19+ years

Licensed Clinical Social Workers (LCSWs), like Mitchica Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mitchica has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Self-Harming
Anxiety
Bipolar Disorder
Child Abuse or Neglect
Depression
Domestic Violence
Style
Directive
Candid
Motivational

I offer personal, individualized attention to my clients. My vision from the time I decided to become a therapist at 15 years old has been to help our communities, their families, and their children adapt and adjust to the challenges of life and the healing from going through a traumatic experience.

Available virtually

A headshot image of Belinda Cabe, LCSW

Belinda Cabe, LCSW

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Belinda Cabe, LCSW, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Belinda has a Master of Science in Social Work (MSSW) from San Jose State University.

Sacramento, CA
Specialties
Self-Harming
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Practical
Candid
Empowering

I offer a gently contained, consistently safe, and endlessly respectful space to explore thoughts and emotions you've never dared to think twice about or spoken aloud. Understanding yourself is the first step to realistic and sustainable change. You are the common denominator in all your relationships, which you have total control over.

Belinda is extremely understanding and to the point with her approach.

Available virtually

A headshot image of Gerardo Puga

Gerardo Puga

Patients consistently give high satisfaction ratings

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Gerardo Puga, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gerardo has a Master's in Counseling (MC) in Counseling Psychology from National University and a Master of Arts (MA) in Clinical Treatment and Diagnostics of Individuals, couples, children, and family therapy from National University Fresno Campus.

Fresno, CA
Specialties
Self-Harming
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Style
Responsive
Candid
Affirming

I have worked in the mental health field since May 2000. I am well-versed in various theoretical approaches, however my focus has always been client-centered. LMFT 51224.

Available virtually

A headshot image of Robbie Thompson

Robbie Thompson

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Robbie Thompson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robbie has a Master of Science (MS) in Marriage & Family Therapy from Brandman University and a Master of Science (MS) in Public Health from Benedictine University.

California
Specialties
Self-Harming
Anxiety
Style
Insightful
Approachable
Supportive

Are you feeling stuck, stressed, or overwhelmed? You’re not alone. I help clients navigate anxiety, emotional dysregulation, self-doubt, and life changes with understanding and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Melanie Crowell

Melanie Crowell

Many new patients continue care with this provider

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Melanie Crowell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Self-Harming
Anxiety
Style
Responsive
Approachable
Collaborative

I can assist and support you in reaching your therapeutic goals. I'm passionate about meeting your mental health objectives and helping you feel less burdened by life's challenges.

She is compassionate, great listener and very understanding and has all kinds of tools to assist me with my issues. She makes you think and work on issues I never dealt with in the past. Very open and not judgmental.

Available virtually

A headshot image of Eon Iosefa

Eon Iosefa

Many new patients continue care with this provider

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Eon Iosefa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eon has a Master's in Counseling (MC) Counseling Psychology from John F. Kennedy University.

San Jose, CA
Specialties
Self-Harming
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Motivational

I entered this field to help individuals learn, grow, and heal at their own pace. I fundamentally believe that we are the experts of ourselves and our experiences.

Available virtually