Connect with Self-Harming therapists in San Diego, CA

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We regularly review providers to ensure quality

50+ therapists
A headshot image of Victoria Conner-Hearn

Victoria Conner-Hearn

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Victoria Conner-Hearn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master of Science in Public Health (MSPH) in Health Behavior from University of Alabama At Birmingham and a Master of Science (MS) in Counseling from Jacksonville State University.

California
Specialties
Self-Harming
Anxiety
Gender Identity
LGBTQIA+
Sexual Abuse
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I'm so glad you are here. You have taken the first step to healing. My goal is to help you make sense of your thoughts and feelings, feel less alone, and create the changes you want in yourself. I'll work with you in a compassionate, collaborative way to overcome the roadblocks that you struggle with, even if they seem overwhelming.

Available virtually

A headshot image of Jacqueline Ochoa

Jacqueline Ochoa

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Jacqueline Ochoa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master in Counseling (MC) Marriage and Family Therapy from California State University, Fullerton.

California
Specialties
Self-Harming
Anxiety
Depression
Grief
Life Transitions
Style
Responsive
Attuned
Affirming

I am a queer, bilingual, first-generation, Mexican-American Licensed Marriage and Family Therapist (LMFT) based out of Southern California. I understand the nuances of navigating multiple intersections and recognize the importance of honoring all parts of ourselves that make us whole.

Available virtually

A headshot image of Nayeli Del real

Nayeli Del real

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nayeli Del real, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nayeli has a Master of Clinical Health Services from California Baptist University.

Indio, CA
Specialties
Self-Harming
Anxiety
Depression
Domestic Violence
Parenting
Trauma and PTSD
Style
Practical
Warm
Empowering

Seeking support is one of the most courageous steps you can take and im honored to walk along side clients as they navigate life challenges.

Available virtually

A headshot image of Diana Zing-Sandoval

Diana Zing-Sandoval

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Diana Zing-Sandoval, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Arts in Clinical Mental Health Counseling from Southern New Hampshire University.

California
Specialties
Self-Harming
Anxiety
Depression
Family Conflict
Impulse Control Disorders
Peer Relationships
Style
Exploratory
Gentle
Motivational

I help clients navigate life challenges by creating a non-judgmental, supportive environment. My goal is to support clients with improving self-esteem and motivation to help with their growth.

Available virtually

A headshot image of Gabriela Castro

Gabriela Castro

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Gabriela Castro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriela has a Master of Social Work (MSW) from University of Southern California.

Pasadena, CA
Specialties
Self-Harming
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Gentle
Collaborative

I'm a first-gen Latina here to support you and give you space to recharge. I've worked with clients struggling with anxiety and depression, gently guiding them towards clarity. Whether it’s teens, young adults, or older adults, I love teaching simple ways to quiet racing thoughts, ease worry, and set boundaries.

Available virtually

A headshot image of Stephen Lovato

Stephen Lovato

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Stephen Lovato, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Master in Counseling (MC) Counseling Psychology from University of La Verne.

Los Angeles, CA
Specialties
Self-Harming
Behavioral Issues
LGBTQIA+
Mood Disorders
Parenting
Transgender Issues
Style
Insightful
Warm
Affirming

I am a licensed Marriage Family Therapist, serving the community for over 45 years. I encourage you to ask me any question you feel you need to ask in order to get a sense of my treatment style and approach.

Available virtually

A headshot image of Felipe Garcia Chavez

Felipe Garcia Chavez

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Felipe Garcia Chavez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Felipe Garcia has a Master of Social Work (MSW) from California State University, Stanislaus.

Merced, CA
Specialties
Self-Harming
Anxiety
Depression
LGBTQIA+
Psychosis
Trauma and PTSD
Style
Responsive
Attuned
Supportive

I specialize in working with adults to address complex and developmental trauma, anxiety disorders, psychosis, depression, guilt, shame, stress, and painful life experiences. I believe that everyone has the ability to heal and grow, and I am dedicated to supporting my clients in making meaningful progress on their healing journeys.

Available virtually

A headshot image of Lorena Silva

Lorena Silva

LCSW

Licensed Clinical Social Workers (LCSWs), like Lorena Silva, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lorena has a Master of Social Work from University of Southern California.

California
Specialties
Self-Harming
Behavioral Issues
Coping Skills
Life Transitions
Mood Disorders
Trauma and PTSD
Style
Exploratory
Approachable
Motivational

I strive to create a safe, supportive environment where you feel heard and understood. Together, we'll explore challenges, build on your strengths, and develop practical tools to help you move toward greater balance, well-being, and personal growth.

Available virtually

A headshot image of Yanni Aguilar

Yanni Aguilar

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Yanni Aguilar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yanni has a Master of Social Work (MSW) from California State University, San Bernardino -.

Fontana, CA
Specialties
Self-Harming
Anxiety
Depression
Style
Outcome-oriented
Gentle
Motivational

I've been doing therapy mainly with children and adolescents, helping them reach their dreams, goals, and full potential by helping remove mental health obstacles.

Available virtually

A headshot image of Ivan Arevalo-Fuentes

Ivan Arevalo-Fuentes

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ivan Arevalo-Fuentes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ivan has a Master of Science in Psychology from William Jessup University.

California
Specialties
Self-Harming
Anxiety
Child Abuse or Neglect
Depression
Family Conflict
Trauma and PTSD
Style
Exploratory
Warm
Curious

I am a Licensed Marriage and Family Therapist who is passionate, dedicated, and motivated to help clients improve their well-being. I have over five years of experience in the mental health field. I consider myself a holistic therapist who is interested in helping clients heal mind, body, and spirit.

Available virtually

A headshot image of Tondria Hall

Tondria Hall

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Tondria Hall, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tondria has a Master of Science (MS) from Colorado Christian university.

California
Specialties
Self-Harming
Anxiety
Relationship Issues
Spirituality
Stress
Trauma and PTSD
Style
Outcome-oriented
Attuned
Curious

I am so excited you’re on the journey to healing. I am a Licensed Professional Clinical Counselor (LPCC) specializing in trauma, crisis intervention, and safety planning. I have been providing professional therapy services since 2021, with additional experience supporting individuals in volunteer and experiential settings since 2016.

Available virtually

A headshot image of Shannon Bode

Shannon Bode

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shannon Bode, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Science (MS) Counseling (MFCC) from San Francisco State University.

Oakland, CA
Specialties
Self-Harming
Life Transitions
School Issues
Self Esteem
Stress
Trauma and PTSD
Style
Responsive
Warm
Affirming

We exist because resilience has been woven into the human story. I believe we can find a way through. I help my clients transform emotional pain into greater self-understanding, struggles into wisdom. Together, we will create a compassionate space to explore what is holding you back from connecting with the person you are becoming.

Available virtually

A headshot image of Jonathan Centeno

Jonathan Centeno

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Jonathan Centeno, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonathan has a Masters in Counseling (MC) Marriage and Family Therapy from Hope International University.

California
Specialties
Self-Harming
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I help diverse individuals, couples, families, children, and at-risk youth on their journeys of healing and personal growth. Through my work, I've had the privilege of supporting people facing a wide range of challenges as they move toward greater well-being and resilience.

Available virtually

A headshot image of Jessica Hernandez

Jessica Hernandez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jessica Hernandez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master's of Science (MS) in Counseling Psychology: Marriage and Family Therapy from Mount Saint Mary's, Los Angeles.

California
Specialties
Self-Harming
Anger Management
Depression
Suicidal Ideation
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

Taking a step to begin therapy is a powerful choice and rarely an easy one. Navigating anxiety, depression, trauma, life transitions, and many more overwhelming things isn't easy, and I want you to know you don't have to carry it alone. My goal is to provide a safe, supportive, non-judgmental space.

Available virtually

A headshot image of Jenna LaVallee

Jenna LaVallee

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jenna LaVallee, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenna has a Master of Science in Social Work (MSSW) from University of North Dakota.

Ventura, CA
Specialties
Self-Harming
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I love being a therapist and walking with people through their own journey. I'm fairly laid back and work hard to meet people where they are at. I take pride in building human connections and providing a calm, empathetic ear to listen with my whole heart.

Available virtually

A headshot image of Beatriz Salgado

Beatriz Salgado

LCSW

Licensed Clinical Social Workers (LCSWs), like Beatriz Salgado, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beatriz has a Master of Social Work from University of Washington.

California
Specialties
Self-Harming
Anger Management
Cultural Stress
Mood Disorders
Thought Disorders
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

Welcome. Trauma is more than just a memory; it is all the stuff that gets in the way of your life today.  Are you struggling with feeling disconnected, anxious, or stuck, unable to move forward with your goals? These feelings and others you might have are the residual effects of experiencing trauma.

Available virtually

A headshot image of Lisa Irey

Lisa Irey

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lisa Irey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master's in Counseling (MC) in Marriage, Family, and Child Therapy from University of Phoenix.

California
Specialties
Self-Harming
ADHD
Anxiety
Depression
Domestic Violence
Trauma and PTSD
Style
Practical
Approachable
Curious

Life can be hard sometimes, and I can certainly relate. I believe the best thing we can do is reach out for support to meet challenges head-on or to develop more coping skills if circumstances can not change. My therapy style is warm, caring, and non-judgmental as I focus on validating emotions while also gently challenging areas for growth.

Available virtually

A headshot image of Sarah Wesoff

Sarah Wesoff

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Sarah Wesoff, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Masters of marriage couples and family counseling from Walden University.

California
Specialties
Self-Harming
Addiction
Anxiety
Codependency
Life Transitions
Trauma and PTSD
Style
Insightful
Approachable
Motivational

I'm so glad you're here. I know reaching out for therapy isn't always easy, and my goal is to create a warm, supportive, and collaborative space where you feel genuinely seen and understood. Together, we'll work toward helping you navigate life's challenges while building a life that feels more authentic and meaningful.

Available virtually

A headshot image of Shannon French

Shannon French

LCSW

Licensed Clinical Social Workers (LCSWs), like Shannon French, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Self-Harming
Aging
Anxiety
Mood Disorders
Trauma and PTSD
Women's Issues
Style
Responsive
Warm
Affirming

I'm a fully licensed clinical social worker (LCSW) with seven years of clinical experience working with children, adults, and families. My personal experiences have enriched my journey and enhanced my ability to connect with and support my clients effectively. In my practice, I focus on areas such as anxiety.

Available virtually

A headshot image of Guadalupe Mejia-Sarabia

Guadalupe Mejia-Sarabia

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Guadalupe Mejia-Sarabia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Guadalupe has a Master of Science in Social Work (MSSW) from University of Southern California.

Los Angeles, CA
Specialties
Self-Harming
Anxiety
Life Transitions
Self Esteem
Trauma and PTSD
Style
Insightful
Gentle
Supportive

I'm passionate about helping you process trauma and cultivate healthier thought patterns through cognitive-behavioral techniques. I start where you are, acknowledging your past experiences to help you heal and live productively. I believe in your resilience and self-determination as the most important tools in recovery.

Available virtually

A headshot image of Jennifer Tamayo

Jennifer Tamayo

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Tamayo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science in Social Work (MSSW) from California State University, Long Beach.

Tustin, CA
Specialties
Self-Harming
Anxiety
Depression
Stress
Suicidal Ideation
Trauma and PTSD
Style
Responsive
Warm
Collaborative

My primary objectives are to empower my clients to understand their thoughts and feelings, assess how their life experiences may be affecting their daily lives, and develop healthy coping skills to live a more fulfilled life.

Available virtually

A headshot image of Ana Zavala

Ana Zavala

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Ana Zavala, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Social Work (MSW) from University of Southern California.

San Bernardino, CA
Specialties
Self-Harming
Anxiety
Life Transitions
Self Esteem
Spirituality
Style
Outcome-oriented
Spiritual
Motivational

With so many moving pieces happening all the time around us, take some time to be still. There is a place of freedom and healing available for you here.

Available virtually

A headshot image of Josephine Nowell

Josephine Nowell

Recognized for high quality patient care

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Josephine Nowell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Josephine has a Masters of Arts (MA) in Clinical Psychology from Azusa Pacific University.

California
Specialties
Self-Harming
Anxiety
Depression
Family Conflict
Relationship Issues
Style
Exploratory
Candid
Curious

I’m dedicated to helping individuals, couples, and families navigate life’s challenges and build meaningful connections.

Available virtually

A headshot image of Sara Hartley

Sara Hartley

Recognized for high quality patient care

LCSW
35+ years

Licensed Clinical Social Workers (LCSWs), like Sara Hartley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Social Work (MSW) from University of Missouri - Columbia.

California
Specialties
Self-Harming
Anxiety
Depression
Grief
Mood Disorders
Thought Disorders
Style
Responsive
Approachable
Curious

I am a clinical social worker licensed in California, Hawaii, Missouri, and Ohio. My experience comes from providing professional social work services in maximum security mental health facilities, state and federal prisons, outpatient community mental health centers, federal medical and law enforcement agencies, and private practice via telehealth.

Available virtually

A headshot image of Louise Polzel

Louise Polzel

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Louise Polzel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Louise has a Master of Social Work, Clinical Social Work from University of Southern California.

California
Specialties
Self-Harming
Alcohol Use
First Responders
Relapse Prevention
Substance Use
Trauma and PTSD
Style
Directive
Approachable
Collaborative

Life can feel overwhelming, but change is possible with the right support. I help individuals navigate mental health and substance use challenges with a compassionate, real-world approach. When you’re ready, I invite you to reach out.

Available virtually