Connect with Mindfulness-Based therapy in San Francisco, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Hannah Schneider

Hannah Schneider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Hannah Schneider, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hannah has a Master in Counseling (MC) Marriage and Family Therapy from California State University, Northridge.

California
Specialties
Anxiety
Life Transitions
Parenting
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Exploratory
Approachable
Curious

Feeling stuck, overwhelmed, or unsure of your next step? I offer a warm and understanding space where we can explore your experiences, develop greater self-awareness, and uncover meaningful insights that support growth and healing. My goal is to help you feel more confident, empowered, and connected to yourself and your values.

Available virtually

A headshot image of Griselda Garcilazo

Griselda Garcilazo

Recognized for high quality patient care

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Griselda Garcilazo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Griselda has a Master's of Science (MS) in Counseling from Loma Linda University.

California
Specialties
Anxiety
Career Counseling
Chronic Illness
Depression
Life Transitions
Style
Directive
Attuned
Collaborative

I'm a Licensed Professional Clinical Counselor with a M.S. in Counseling with dual specialization in Clinical Counseling and School Counseling from Loma Linda University. My professional focus has been serving complex care populations, which has informed my work in establishing comprehensive counseling services within various settings.

Griselda is very understanding and accommodating with her appointments, so if I need to reschedule or I am sick she has been able to reschedule me, no charge. Not only this, but she is an all around great therapist to have who provides logic and wisdom.

Available virtually

A headshot image of Lidia Jara

Lidia Jara

LCSW

Licensed Clinical Social Workers (LCSWs), like Lidia Jara, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lidia has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Aging
Anxiety
Cultural Stress
Depression
Stress
Style
Responsive
Approachable
Supportive

Welcome! I'm a Licensed Clinical Social Worker with more than 20 years of experience supporting individuals and families through life's challenges. I believe that every person has the capacity to grow, heal & create meaningful change. Seeking therapy takes courage & my goal is to provide a safe & supportive space where you feel heard and respected.

Available virtually

A headshot image of Daniela Merabi

Daniela Merabi

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Daniela Merabi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniela has a Masters of Arts (MA) Clinical Psychology (Emphasis in Marriage and Family Therapy) from Pepperdine University.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Self Esteem
Style
Insightful
Warm
Collaborative

Feeling overwhelmed, stuck, or emotionally drained? You do not have to navigate it alone. I provide a supportive, nonjudgmental space where clients can process difficult emotions, build self-awareness, and develop healthier coping skills. My goal is to help you feel empowered, confident, and more connected to yourself and your life.

Available virtually

A headshot image of Amee Velasco

Amee Velasco

LCP

Licensed Clinical Psychologists (LCPs), like Amee Velasco, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amee has a Doctor of Psychology (PSYD) from California School of Professional Psychology.

California
Specialties
Anxiety
Depression
Racial Identity
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Supportive

Every one of us carries the sacred task of holding space for our own unique journeys and that of the world around us. I am committed to long-term, in-depth work to create big, lasting change and am often humbled by the vulnerability our collaboration brings forth. If you are called to reach out, I am open to connecting further!

Available virtually

A headshot image of Jasmine Estrada

Jasmine Estrada

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Jasmine Estrada, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasmine has a Masters of Arts (MA) in in Marriage and Family Therapy from Pepperdine University.

California
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Directive
Attuned
Collaborative

I believe in meeting clients where they are at. I am committed to helping clients navigate difficult life situations and gain coping skills that will help them succeed. My focus areas include anxiety, depression, relationship issues, stress, coaching/coping skills, self-esteem, and stress management.

Available virtually

A headshot image of Branigan Kerr

Branigan Kerr

LCSW

Licensed Clinical Social Workers (LCSWs), like Branigan Kerr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Branigan has a Master of Social Work from University of Southern California.

California
Specialties
Anxiety
Depression
Psychosis
Schizophrenia
Trauma and PTSD
Style
Outcome-oriented
Approachable
Empowering

I am an LCSW located in Southern California. I have extensive experience working with anxiety, depression, life events, and trauma, and I am EMDR certified. I am also a veteran, and I love to work with other veterans.

Available virtually

A headshot image of Laurie Windle

Laurie Windle

LCP

Licensed Clinical Psychologists (LCPs), like Laurie Windle, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laurie has a Doctor of Philosophy in Health Psychology from California School of Professional Psychology.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Panic Attacks
Style
Directive
Attuned
Collaborative

I'm a Licensed Clinical Psychologist who works with adults experiencing depression, anxiety, and panic disorder. With more than 25 years of clinical experience, I understand the complex ways mental health, relationships, and work-related stress can affect overall well-being.

Available virtually

A headshot image of Zoha Fazel

Zoha Fazel

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Zoha Fazel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zoha has a Doctor of Psychology (PSYD) in Educational Psychology from Alliant International University and a Master of Education in School Psychology from Azusa Pacific University.

Corona, CA
Specialties
ADHD
Anxiety
Panic Attacks
Stress
Trauma and PTSD
Style
Exploratory
Candid
Curious

I blend evidence-based methods like CBT, mindfulness, and trauma-informed care with heart-centered, spiritually grounded practices. Whether you're navigating anxiety, trauma, or life transitions, I tailor the work to fit your unique needs—helping you reconnect with your values and move forward with clarity.

Available virtually

A headshot image of Ana Salcido Flores

Ana Salcido Flores

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ana Salcido Flores, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Science (MS) in Counseling Psychology from California Baptist College.

California
Specialties
Anxiety
Cultural Stress
Life Transitions
Pregnancy, Prenatal, Postpartum
Women's Issues
Style
Responsive
Warm
Affirming

Seeking therapy during a challenging time in your life is one of the most courageous things you can do. My goal is to provide a warm, non judgmental space, where clients feel safe and welcome. Together, we'll build on your strengths, navigate life's challenges and work on meaningful lasting change.

Available virtually

A headshot image of Lisseth Sandoval

Lisseth Sandoval

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Lisseth Sandoval, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisseth has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
ADHD
Self Esteem
Stress
Style
Outcome-oriented
Warm
Empowering

As a fellow ADHD-er, I've learned the importance of recognizing symptoms as strengths. I use a strengths-based approach to empower you by focusing on your unique abilities and resources, helping you navigate challenges with confidence and resilience.

Available virtually

A headshot image of Amanda Soto

Amanda Soto

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Amanda Soto, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) from University of Denver.

San Dimas, CA
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Candid
Collaborative

I provide individual therapy with a direct, curious, and conversational approach. You'll find a mix of depth, discovery, and humor here. I will always provide you a human response before a clinical one.

Available virtually

A headshot image of Rowena Gillo

Rowena Gillo

Recognized for high quality patient care

LCSW
34+ years

Licensed Clinical Social Workers (LCSWs), like Rowena Gillo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rowena has a Master of Social Work (MSW) from University of California, Los Angeles.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Responsive
Warm
Supportive

I'm a psychotherapist who works with adults and older adults facing anxiety, stress, depression, life transitions, relationship challenges, and personal growth. My style is warm, interactive, and collaborative, and I bring experience from diverse mental health settings.

Available virtually

A headshot image of Iulia Bogdan

Iulia Bogdan

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Iulia Bogdan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Iulia has a Master in Counseling (MC) from National University.

California
Specialties
Anxiety
Codependency
Depression
Self Esteem
Women's Issues
Style
Directive
Approachable
Empowering

I am a warm and compassionate therapist who believes that growth happens when support if balanced with honesty and accountability. My style is kind ,direct, and collaborative. My goal is to create a space where my clients feel safe, understood, and empowered to make meaningful changes.

Available virtually

A headshot image of Ninoska Fonseca

Ninoska Fonseca

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ninoska Fonseca, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ninoska has a Master's in Counseling (MC) in Counseling Psychology from Pepperdine University.

Los Angeles, CA
Specialties
Anxiety
Depression
Family Conflict
Life Transitions
Relationship Issues
Style
Directive
Candid
Collaborative

I create a safe, non-judgmental space to help you work through depression, anxiety, family conflicts, and relationship issues. I use a humanistic, strength-based, collaborative approach. You are the expert of your story, and you have strengths that will help you overcome challenges. It takes courage to seek a more fulfilling life.

Available virtually

A headshot image of Ariana Ventura Ayala

Ariana Ventura Ayala

LCSW

Licensed Clinical Social Workers (LCSWs), like Ariana Ventura Ayala, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ariana has a Master of Social Work (MSW) in Community Mental Health from California State University, Dominguez Hills.

California
Specialties
Anxiety
Coping Skills
Depression
Older Adult
Spirituality
Style
Directive
Candid
Empowering

I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Master's from California State University, Dominguez Hills, and have been practicing for 7 years. I specialize in helping individuals with anxiety and depression, working primarily with adults and older adults to improve their mental well-being and quality of life.

Available virtually

A headshot image of Judy Iwanier

Judy Iwanier

LCSW

Licensed Clinical Social Workers (LCSWs), like Judy Iwanier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Judy has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Directive
Approachable
Collaborative

There are times when we need an open-minded, non-judgmental external support person who offers strength-based, empathetic, and solution-focused interventions. I provide support to survivors of traumatic experiences, individuals who have experienced a loss or separation from a loved one, as well as those suffering from depression and anxiety.

Available virtually

A headshot image of Pamela Lewis

Pamela Lewis

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Pamela Lewis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Master of Arts (MA) in Marriage and Family Therapy from Phillips Graduate University.

California
Specialties
Anxiety
Career Counseling
Depression
Grief
Style
Outcome-oriented
Approachable
Affirming

My purpose is to connect with you in a collaborative, non-judgmental space where you feel safe exploring your thoughts and emotions. I help you discover your innate strengths, learn coping strategies, and create achievable goals that empower you to manage your unique stressors across school, social, and family systems.

Pamela is very easy to talk to and she gives life tools you can use.

Available virtually

A headshot image of Carin Hamilton

Carin Hamilton

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Carin Hamilton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carin has a Master of Science in Social Work (MSSW) from Norfolk State University.

San Diego, CA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Exploratory
Attuned
Motivational

I’m an LCSW who helps people move through the weight of anxiety, loss, and life transitions with courage and clarity. My approach is collaborative and down-to-earth—rooted in real conversation, emotional insight, and practical tools for change. Together, we’ll create space for healing, growth, and a renewed sense of self.

Available virtually

A headshot image of Michael Degrutt

Michael Degrutt

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Michael Degrutt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Riverside, CA
Specialties
Anxiety
Style
Responsive
Warm
Collaborative

I help people build strategies to face life's difficulties and challenges head-on. I work with individuals struggling with depression, anxiety, grief, and PTSD, offering support tailored to your unique hardships.

Available virtually

A headshot image of Ishea Fort

Ishea Fort

LCSW

Licensed Clinical Social Workers (LCSWs), like Ishea Fort, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ishea has a Doctor of Social Work (DSW) from Loma Linda University and a Master of Social Work (MSW) from Loma Linda University.

California
Specialties
Addiction
Behavioral Issues
Depression
Grief
Mood Disorders
Style
Responsive
Gentle
Collaborative

I believe everyone deserves to feel heard, supported, and respected. My goal is to create a safe, welcoming space where we can work together to help you navigate life’s challenges and build lasting change.

Available virtually

A headshot image of Deirdre Devlin

Deirdre Devlin

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Deirdre Devlin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deirdre has a Master of Social Work (MSW) from California State University, Bakersfield.

San Luis Obispo, CA
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Stress
Style
Insightful
Warm
Empowering

When you're ready to begin making changes in your life and need a listening and supportive space, I invite you to contact me and begin the process of healing and growing. I'm a Licensed Clinical Social Worker (LCSW), and this is your place to address your personal concerns and begin making the changes you would like to experience.

Available virtually

A headshot image of Tara Gill

Tara Gill

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Tara Gill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master of Science (MS) in Clinical Psychology, Marriage and Family Therapy from California School of Professional Psychology.

Los Angeles, CA
Specialties
ADHD
School Issues
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I help individuals navigate life's complexities with compassion and insight. My approach emphasizes how the past shapes the future, with a special focus on neurodivergent individuals and child development. I empower clients to embrace their strengths and overcome challenges, fostering growth and resilience.

Available virtually

A headshot image of Joseph Malancharuvil

Joseph Malancharuvil

LCP
43+ years

Licensed Clinical Psychologists (LCPs), like Joseph Malancharuvil, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Doctor of Philosophy (PHD) from Loyola University of Chicago.

Patton, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Schizophrenia
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I help individuals and couples navigate emotional challenges and relational issues. Whether you're working through trauma, anxiety, depression, or family conflicts, I bring a warm, nonjudgmental approach to support your healing and growth.

He has been very helpful to me and my son with the situation we are dealing with. He is also very knowledgeable, and it brings great comfort to know that someone with his knowledge and experience can help us. We are making progress, and I am looking forward to what the future holes for us.

Available virtually

A headshot image of Zenaida Kleiner

Zenaida Kleiner

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Zenaida Kleiner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zenaida has a Master of Science (MS) in Counseling Psychology/Marital & Family Therapy from California Lutheran University.

Simi Valley, CA
Specialties
Cultural Stress
Family Conflict
Grief
Stress
Trauma and PTSD
Style
Exploratory
Attuned
Curious

I'm a Licensed Marriage and Family Therapist who helps folx reconnect with themselves after trauma, chronic stress, burnout, and major life transitions. Together we'll create a space where you can slow down, make sense of your experiences, and move toward lasting change.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.