Connect with Mindfulness-Based therapy in San Francisco, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Dilbar Ofarinova

Dilbar Ofarinova

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Dilbar Ofarinova, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dilbar has a Master of Science in Psychology (MSPSY) from Higher School of Psychology.

Reseda, CA
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Relationship Issues
Style
Directive
Spiritual
Affirming

I work with adults facing mental health challenges, life transitions, and relationship problems. With diverse experience across clinical settings and cultural backgrounds, I've refined a flexible therapeutic style that adjusts to each person's unique needs. My goal is to help you feel seen, understood, and empowered.

Available virtually

A headshot image of Alejandra VENTO OCHOA

Alejandra VENTO OCHOA

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Alejandra VENTO OCHOA, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alejandra has a Master in Counseling (MC) Clinical Mental Health Counseling from University of Phoenix.

Bakersfield, CA
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Responsive
Warm
Supportive

I'm a Licensed Professional Clinical Counselor (LPCC). I believe healing happens when people feel safe, understood, and supported. I work with adults navigating anxiety, depression, trauma, stress, and relationship challenges, providing a warm, nonjudgmental space to help you heal, grow, and move forward.

Available virtually

A headshot image of LaTisha Williams

LaTisha Williams

LCSW

Licensed Clinical Social Workers (LCSWs), like LaTisha Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaTisha has a Master of Social Work (MSW) from California State University, Bakersfield.

California
Specialties
Anger Management
Anxiety
Depression
Mood Disorders
Psychosis
Style
Exploratory
Approachable
Motivational

Thank you for taking the first step to becoming a better you. I work with individuals navigating through stress, depression, anxiety, trauma, and life. Change is hard, my desire is to create a safe and collaborative space in which individuals can explore and understand their most inner self.

Available virtually

A headshot image of Jaclyn Lee

Jaclyn Lee

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jaclyn Lee, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaclyn has a Masters of Arts (MA) in Counseling Psychology from California Institute of Integral Studies.

California
Specialties
Anxiety
Coping Skills
Eating Disorders
Self Esteem
Women's Issues
Style
Insightful
Warm
Curious

I'm a Licensed Marriage and Family Therapist who specializes in eating disorders, body image concerns, anxiety, and self-worth. I help clients move from self-criticism and overwhelm toward greater self-compassion, confidence, and freedom in their relationship with food and themselves.

Available virtually

A headshot image of Adam Tellier

Adam Tellier

LCSW

Licensed Clinical Social Workers (LCSWs), like Adam Tellier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adam has a Master of Social Work (MSW) in Community Mental Health from California State University, Hayward.

Sacramento, CA
Specialties
Anxiety
Style
Responsive
Approachable
Supportive

As a Social Worker for over 20 years, I've helped individuals and families overcome trauma, depression, Anxiety, Addictions, and relationship issues. I believe in empowering my clients to build resilience and find authentic solutions.

Available virtually

A headshot image of Kristina Tau

Kristina Tau

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kristina Tau, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristina has a Master of Science (MS) in School Based Family Counseling from California State University, Los Angeles.

California
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Stress
Style
Responsive
Approachable
Curious

I help individuals navigate their anxiety, depression, life changes/ challenges, and relationships in a compassionate and supportive way. My priority is building a safe therapeutic relationship with you to explore your wants and needs to become more confident, grounded and connected.

Available virtually

A headshot image of Shannon Bode

Shannon Bode

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shannon Bode, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Science (MS) Counseling (MFCC) from San Francisco State University.

California
Specialties
Life Transitions
School Issues
Self Esteem
Stress
Trauma and PTSD
Style
Responsive
Warm
Affirming

We exist because resilience has been woven into the human story. I believe we can find a way through. I help my clients transform emotional pain into greater self-understanding, struggles into wisdom. Together, we will create a compassionate space to explore what is holding you back from connecting with the person you are becoming.

Available virtually

A headshot image of Aramesh Afshar

Aramesh Afshar

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Aramesh Afshar, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aramesh has a Master of Science Psychology (MSPSY) Clinical Psychology from Pepperdine University.

California
Specialties
Anxiety
Codependency
Relationship Issues
Self Esteem
Women's Issues
Style
Insightful
Approachable
Collaborative

I'm a Licensed Marriage and Family Therapist who works with women navigating anxiety, relationship challenges, life transitions, and attachment concerns. I also work with couples who want to improve communication, rebuild connection, and better understand one another. My goal is to create a warm, supportive space.

Available virtually

A headshot image of Portia Reddy

Portia Reddy

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Portia Reddy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Portia has a Master of Science Psychology (MSPSY) in Community Psychology and LGBT Studies from Antioch University.

Lancaster, CA
Specialties
ADHD
Anxiety
Stress
Style
Exploratory
Warm
Curious

I help clients with stress, anxiety, LGBTQ+ issues, motivation, self-esteem, and depression. I believe in treating everyone with respect, sensitivity, and compassion, tailoring our dialogue and treatment plan to meet your unique needs. Taking the first step to sign up for therapy takes courage, and I am proud of you for getting started!

Available virtually

A headshot image of Herbert Lomax Jr

Herbert Lomax Jr

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Herbert Lomax Jr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Herbert has a Master of Science in Social Work (MSSW) from Southern Illinois University.

California
Specialties
Anxiety
Bipolar Disorder
Depression
Life Transitions
Style
Outcome-oriented
Attuned
Curious

I am a licensed clinical social worker with over nine years of experience. My practice is geared towards individuals and couples aged 14 and older. It is my goal to empower and equip you with the tools to get past your present difficulties so that you can get the future that you desire and deserve.

Available virtually

A headshot image of Lourdes Castro

Lourdes Castro

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Lourdes Castro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lourdes has a Master of Public Health (MPH) from Charles R. Drew University and a Master of Social Work (MSW) from California State University, Los Angeles.

Rialto, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Substance Use
Style
Directive
Attuned
Collaborative

I am dedicated to helping clients navigate the challenges of depression, anxiety, and substance use. With experience in supporting individuals through emotionally stressful situations, I believe in the importance of having a supportive guide on your journey to finding peace.

Available virtually

A headshot image of Ani Asulyan

Ani Asulyan

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Ani Asulyan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ani has a Master of Arts (MA) in marriage and familty therapy from Pacific Oaks College.

Porter Ranch, CA
Specialties
Addiction
Alcohol Use
Mood Disorders
Substance Use
Trauma and PTSD
Style
Directive
Attuned
Curious

I specialize in treating addictive behaviors and have worked in mental health for many years. My experience allows me to support clients facing complex challenges with compassion and expertise.

Available virtually

A headshot image of Kimura Washington

Kimura Washington

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Kimura Washington, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimura has a Master of Social Work (MSW) from California State University, Dominguez Hills.

Cypress, CA
Specialties
Aging
Anxiety
Life Transitions
Spirituality
Style
Responsive
Spiritual
Supportive

Hello Blessed One! My name is Kimura (pronounced Key-moo-ra), a Southern California native and Licensed Clinical Social Worker (LCSW). My mission is to walk alongside you on your therapeutic journey—supporting your growth toward a deeper spiritual connection, self-actualization, acceptance, and empowerment.

Kimura is very attentive, kind, & caring. She puts me first. I feel seen & heard.

Available virtually

A headshot image of Grace Chung

Grace Chung

LCSW

Licensed Clinical Social Workers (LCSWs), like Grace Chung, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Grace has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Responsive
Approachable
Affirming

Welcome, I’m glad you’re here today. I know starting therapy can feel uncomfortable or unfamiliar, however my role is to support you, aim to create a safe and comfortable environment where clients can openly explore their thoughts, emotions, and experiences at their own pace.

Available virtually

A headshot image of Cynthia Alcaraz

Cynthia Alcaraz

LCSW

Licensed Clinical Social Workers (LCSWs), like Cynthia Alcaraz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anxiety
Grief
Mood Disorders
Relationship Issues
Stress
Style
Responsive
Approachable
Collaborative

Taking the first step toward change takes true courage. If you are navigating relationship issues, family conflicts, parenting stress, or career difficulties, you do not have to carry it alone. With 15 plus years of experience as an LCSW, I am here to help.

Available virtually

A headshot image of Tami Cassell

Tami Cassell

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Tami Cassell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tami has a Master of Social Work (MSW) from California State University, Northridge.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Insightful
Approachable
Collaborative

I am a Licensed Clinical Social Worker based in Los Angeles, California, and working with clients statewide via telehealth. I work with adolescents and adults and specialize in anxiety, stress, depression, grief, and trauma. I use cognitive behavioral therapy, psychodynamic, and narrative therapy to help my clients start feeling better.

Available virtually

A headshot image of Jeremiah Dieujuste

Jeremiah Dieujuste

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jeremiah Dieujuste, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeremiah has a Master of Science (MS) in Marital & Family Therapy from Loma Linda University.

California
Specialties
Anxiety
Career Counseling
Self Esteem
Stress
Women's Issues
Style
Directive
Approachable
Collaborative

I help high-functioning adults who feel stuck in patterns of anxiety, overthinking, relationship stress, burnout, and self-doubt. Many of my clients appear successful on the outside but privately feel overwhelmed or disconnected. Together, we build clarity, confidence, and practical strategies that create lasting change.

Available virtually

A headshot image of Amanda Lewis

Amanda Lewis

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Amanda Lewis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Masters of Arts (MA) from Brandman University.

Riverside, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Supportive

Feel like there's much on your mind but no one to share it with? Like no one will understand what you have to say? Are these thoughts or feelings leading to depression or anxiety? Perhaps you've experienced trauma that remains unresolved. Let me be the one to listen, support you, and assist in navigating or healing your journey.

Available virtually

A headshot image of Jocelyn Martinez

Jocelyn Martinez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jocelyn Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jocelyn has a Master of Science (MS) in Counseling from California State University, Los Angeles.

California
Specialties
Cultural Stress
Grief
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Curious

I believe therapy should be a space where you can show up as you are—without judgment or pressure to have everything figured out. I offer a warm, collaborative environment where we can explore challenges, heal from past experiences, and build on your strengths at a pace that feels right for you.

Available virtually

A headshot image of Thomas Olsen

Thomas Olsen

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Thomas Olsen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Masters of Arts (MA) in Counseling/Marriage and Family Therapy from Western Seminary.

California
Specialties
Anger Management
Men's Issues
Relapse Prevention
Sexual Addiction
Spirituality
Style
Responsive
Gentle
Empowering

It is completely normal to feel overwhelmed or at a standstill sometimes. In our work together, we’ll meet anxiety, self-doubt, and life changes with gentle curiosity and deep compassion. Together, we will work toward a sense of inner peace, confidence, and a truer connection to yourself and your future.

Available virtually

A headshot image of Arianna Sousa

Arianna Sousa

LCSW

Licensed Clinical Social Workers (LCSWs), like Arianna Sousa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arianna has a Master of Social Work (MSW) from Louisiana State University.

California
Specialties
Anxiety
Life Transitions
Substance Use
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Motivational

I’m so happy that you are here. I am a licensed clinical social worker who strives to support clients in their own journey of understanding who they are and how to navigate their own lives. I make sure that the client is the expert in their life and is the one in charge of managing their own decisions with their mental health.

Available virtually

A headshot image of Yolanda Adkins-Hopkins

Yolanda Adkins-Hopkins

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Yolanda Adkins-Hopkins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Master in Counseling (MC) in Marriage and Family Therapy from Capella University.

Stockton, CA
Specialties
Anxiety
Depression
Self Esteem
Women's Issues
Style
Directive
Gentle
Supportive

My approach to therapy is with empathy, compassion, and respect. I offer DBT and Solution-Focused Therapy, just two of the modalities that I work from.

Available virtually

A headshot image of Lori Shields

Lori Shields

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lori Shields, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lori has a Master's in Counseling (MC) from National University and a Masters of Arts (MA) from National University.

California
Specialties
Anxiety
Men's Issues
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Exploratory
Gentle
Affirming

I'm glad you're here and taking the time to explore what your next steps might be. Reaching out for support is an important decision, and I want to personally WELCOME YOU.

Available virtually

A headshot image of Catherine Speckmann

Catherine Speckmann

Recognized for high quality patient care

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Catherine Speckmann, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Social Work (MSW) from University of Wisconsin, Milwaukee.

California
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Attuned
Empowering

I have a solid background working with clients experiencing substance use disorders, mood disorders, anxiety, and grief issues. I accept clients at all stages of the lifespan from 12 and up.

Available virtually

A headshot image of Marcia Howard

Marcia Howard

Recognized for high quality patient care

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Marcia Howard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marcia has a Master of Social Work (MSW) from San Jose State University.

San Jose, CA
Specialties
Anxiety
Depression
Psychosis
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I work with individuals facing a wide variety of concerns including depression, anxiety, anger, trauma, self-esteem, end of life issues, and schizophrenia. Having a safe and empathic space to explore challenges can bring new meaning to your life.

Available virtually

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