Connect with Sierra Health and Life providers in San Jose, CA for Individual Therapy
Quality care comes first at Rula
We regularly review providers to ensure quality
Patricia Hikida
Licensed Marriage and Family Therapists (LMFTs), like Patricia Hikida, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Patricia has a Master of Science (MS) in Clinical Psychology from California State University, Fullerton.
I am here to support your growth in relationships. I utilize Cognitive Therapy for clients who need to recover from depression and anxiety. Client-centered therapy is my general approach to providing therapy. I would be honored to support you on your journey.
Available virtually
Patrick Manion, MA, LMFT, LPCC
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Patrick Manion, MA, LMFT, LPCC, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Patrick has a Master's in Clinical Psychology with Emphasis in MFT from Pepperdine University GSEP.
First of all, you aren't "broken," and you don't need to be "fixed." You just need help addressing your concerns and coming up with individualized solutions that work for you. This is where I can help. I’m a licensed therapist (LMFT, LPCC) focused on helping you understand your concerns and build practical, personalized solutions.
Available virtually
Cynthia E. Harris
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Cynthia E. Harris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cynthia E. has a Master of Arts (MA) in Social Work from San Francisco State University.
I believe that the most powerful form of healing happens in partnership. Our brains appreciate feedback from another person for problem-solving. My experience supports a holistic perspective that considers one's life. As an LCSW for over 30 years, I continue to look forward to supporting your transition into health.
Available virtually
Lindsey Jaffe
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Lindsey Jaffe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lindsey has a Master of Social Work (MSW) from San Diego State University.
I’m so glad you’re here! I provide therapy for individuals navigating life’s most challenging moments. I support individuals facing depression, anxiety, grief and loss, caregiver stress, and major life transitions. My goal is to create a supportive space where healing and self-confidence can grow.
Available virtually
Elizabeth Saito
Licensed Marriage and Family Therapists (LMFTs), like Elizabeth Saito, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elizabeth has a Masters of Arts (MA) Marriage and Family Therapy, Art Therapy from Loyola Marymount University.
Congratulations on finding yourself here. Therapy can feel like a big step, and I am here to help make it meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.
Available virtually
Michelle Lee Soliz-Rozell
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Michelle Lee Soliz-Rozell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Michelle has a Master of Science Psychology (MSPSY) Clinical Psychology from California Baptist College.
Therapy is an individual therapeutic process with a collaborative effort given by both the therapist and the client. As we focus through the lens of the whole person of the client: emotional, physical, and spiritual. It is through that lens that a greater understanding can be gauged. The overall goal is progress, not perfection.
Available virtually
Claudia Sanchez
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Claudia Sanchez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Claudia has a Master's in Counseling (MC) in Marriage and Family Therapy from National University.
I am a Licensed Marriage and Family Therapist (LMFT) based in California, and working with clients statewide via telehealth. My goal in therapy is to provide a safe therapeutic space where you can accomplish your mental health goals and learn new ways to improve your happiness and well-being.
Available virtually
Reina Woods
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Reina Woods, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Reina has a Master of Social Work (MSW) from University of Michigan.
I walk alongside individuals, offering a warm and collaborative space to explore, learn, and thrive. My focus is on empowering adults to apply their strengths and skills, guiding them towards their goals and happiness. Together, we'll navigate challenges, change perspectives, and find solutions for a fulfilling journey to well-being.
Available virtually
Teresa Robles
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Teresa Robles, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Teresa has a Master of Social Work (MSW) from California State University, Long Beach.
I work with teens and adults and specialize in trauma-informed care. I will provide supportive listening, but the real change comes from the active work you do in and out of your therapy sessions.
Available virtually
Arifa Ashraf
Licensed Clinical Social Workers (LCSWs), like Arifa Ashraf, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Arifa has a Master of Social Work (MSW) from California State University, San Bernardino.
I am a Licensed Clinical Social Worker. I am passionate about de-stigmatizing Mental Health and providing individuals with the proper therapeutic interventions they deserve! I have a wide range of experience with children, adults, and seniors, and have worked with individuals and families. I am Competent in evidence-based therapies.
Available virtually
Taylor Heavey
Patients consistently give high satisfaction ratings
Licensed Professional Clinical Counselors (LPCCs), like Taylor Heavey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Taylor has a Master in Counseling (MC) from Cambridge College.
I provide counseling to children, adolescents, adults, families, and couples with a non-judgmental, compassionate, and curious approach. I believe each person has their own unique story and already possesses the tools they need to thrive—sometimes we just need assistance discovering our own resiliency.
Available virtually
Elia Godinez
Licensed Clinical Social Workers (LCSWs), like Elia Godinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Elia has a Master of Social Work (MSW) from California State University, Los Angeles.
Starting therapy can feel overwhelming. I congratulate you on embracing your future, and I am here to make sure it is meaningful to you. I specialize in working with adults navigating turning points, life transitions, anxiety, and depression. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.
Available virtually
Vickie Zarazua
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Vickie Zarazua, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Vickie has a Master of Social Work (MSW) from University of Southern California.
I meet individuals where they are, emotionally and spiritually, in a judgment-free environment.
Available virtually
David Sparks
Patients consistently give high satisfaction ratings
Licensed Marriage and Family Therapists (LMFTs), like David Sparks, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
David has a Master of Science (MS) in Counseling from California State University, Hayward.
Congrats on making it this far! Whether you are just starting or continuing in your mental health journey, new therapeutic relationships can be intimidating. My goal is to be warm and compassionate, as I am excited to work as a team to help you feel more confident and empowered in your ability to navigate life’s challenges.
Available virtually
Brenda Sillsbury
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Brenda Sillsbury, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brenda has a Master of Social Work (MSW) from University of Southern California.
I'm passionate about helping you improve your personal journey and feel better. I'm a huge proponent of progress, not perfection. When I'm not providing therapy, I enjoy time with my children and family, social activities, and reading a good book.
Available virtually
Debra O'Brien Ruiz
Licensed Marriage and Family Therapists (LMFTs), like Debra O'Brien Ruiz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Debra O'Brien has a Master of Science (MS) in Counseling/Marriage, Family, and Child Therapy from University of Phoenix.
I believe you are the expert of your story and have many strengths that will assist you in overcoming daily challenges. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support and empower you in that journey.
Available virtually
Tylia Jones
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Tylia Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tylia has a Master of Social Work (MSW) from California State University, San Bernardino.
I am a Licensed Clinical Social Worker with 20 years of experience. I have been licensed for 10 of those years. I have experience working with all age groups, and I specialize in Grief Recovery. I am passionate about understanding the whole person and "why we do the things we do". My ultimate goal is to make you feel more complete as a person.
Available virtually
Veronica Watson
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Veronica Watson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Veronica has a Master of Science Psychology (MSPSY) from California State University, Stanislaus.
Nice to meet you online. I'm here to support you through whatever brings you to therapy.
Available virtually
Zarina Jadwet
Licensed Clinical Social Workers (LCSWs), like Zarina Jadwet, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Zarina has a Master of Social Work (MSW) Clinical:Children Youth and Families from Azusa Pacific University.
Starting Therapy is a big step, and I am here to help you through this. My main focus is to create a safe and comfortable space for my clients to feel supported.
Available virtually
Denise Field
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Denise Field, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Denise has a Master of Social Work (MSW) from California State University, Fresno.
Are you struggling with difficult emotions, unhealthy coping skills, and feeling overwhelmed with the task of getting through the day? I will provide you with guidance in discovering why the uncomfortable feelings happen, healing from past hurts, and developing healthy coping skills to assist with managing these feelings. I will help you find hope.
Available virtually
LaNiesa Norris
Many new patients continue care with this provider
Licensed Professional Clinical Counselors (LPCCs), like LaNiesa Norris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
LaNiesa has a Master of Arts (MA) in Mental Health Counseling and Rehabilitation from University of South Florida.
I work with adolescents and adults struggling with depression, anxiety, stress, parent/child conflict, and conduct problems. My approach is collaborative, helping you identify areas to improve and set concrete action steps using Cognitive Behavioral Therapy and Solution Focus techniques.
Available virtually
Samantha Haselroth
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Samantha Haselroth, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Samantha has a Master of Arts (MA) in Marriage & Family Therapy from University of San Diego.
I believe we are all incredibly busy. Many mental health challenges arise because we are not allowing ourselves the opportunity to slow down and check in with ourselves. I truly believe it is a gift that you are taking the time to invest in yourself!
Available virtually
Carla Guillaume
Licensed Clinical Social Workers (LCSWs), like Carla Guillaume, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carla has a Master of Social Work (MSW) from Barry University.
I help individuals, couples, and families navigate trauma, depression, anxiety, grief, and daily stressors. I'm proactive in teaching clients how trauma experiences connect to other challenges that affect daily functioning, creating pathways toward healing and resilience.
Available virtually
Cheryl Girdner
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Cheryl Girdner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cheryl has a Master of Science in Psychology, Marriage & Family Therapy from Chapman University.
I help adults navigate anxiety, stress, depression, life transitions, and relationship challenges with compassion, practical tools, and insight. Together, we'll build on your strengths so you can feel more confident, connected, and hopeful about your future.
Available virtually
Richard Houseal
Licensed Clinical Social Workers (LCSWs), like Richard Houseal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Richard has a Master of Social Work (MSW) from Boston University.
I’m an LCSW, BCD, most people know me affectionately as “R.Jr.” (RJ). I come to Rula with close to 8 years of experience in evidence-based therapy practices, and helping clients learn new ways to manage mild depression, anger, anxiety, stress, and other emotional challenges.
Available virtually