Connect with Mindfulness-Based therapy in San Jose, CA

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50+Mindfulness-Based therapy providers
A headshot image of Athena Merianos

Athena Merianos

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Athena Merianos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Athena has a Master of Science (MS) in Counseling/MFT from University of Phoenix.

San Gabriel, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Practical
Gentle
Supportive

Individuals and Couples Therapist. Navigating our way through life can be tough, and sometimes all it takes is some outside perspective to help us figure things out, and they can lend us that perspective. Sometimes it takes a lot more work to feel better, and I have the tools, experience, empathy, patience, and understanding to assist you.

Because Athena is honestly a great therapist, she’s very patient and is very caring about helping me.

Available virtually

A headshot image of Nahtanha Marler

Nahtanha Marler

Many new patients continue care with this provider

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Nahtanha Marler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nahtanha has a Master of Science (MS) in Licensed Professional Clinical Counseling from Grand Canyon University.

Bakersfield, CA
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Self Esteem
Style
Responsive
Warm
Collaborative

I am passionate about providing inclusive therapy, affirming and accessible to all. As someone who was diagnosed with ADHD in childhood, I bring both professional expertise and personal understanding to my work. This lived experience allows me to connect deeply with clients navigating ADHD and related challenges.

Natahna has been really supportive with my son. I enjoy listening to how she interacts with him.

Available virtually

A headshot image of Elaine Ehret

Elaine Ehret

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Elaine Ehret, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elaine has a Master of Science Psychology (MSPSY) Psychology from National University.

Huntington Beach, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Directive
Attuned
Motivational

I hold the belief that impartial therapeutic assistance can be beneficial for all individuals regardless of their circumstances.

Available virtually

A headshot image of Simon Puente

Simon Puente

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Simon Puente, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Simon has a Master of Social Work (MSW) from California State University, Fresno.

Fresno, CA
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Style
Outcome-oriented
Approachable
Supportive

I am a licensed clinical social worker in California. I have been a mental health therapist since 2013 and have helped many people with a variety of problems, including depression, anxiety, and interpersonal and relational issues.

Available virtually

A headshot image of Karen Contreras

Karen Contreras

Patients consistently give high satisfaction ratings

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Karen Contreras, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master's in Counseling (MC) from National University.

Monterey, CA
Specialties
Anxiety
Depression
Sexual Abuse
Stress
Trauma and PTSD
Style
Insightful
Warm
Affirming

I offer a warm, supportive space where you can feel seen, heard, and truly understood. My therapeutic style is accepting, collaborative, and respectful of your unique journey. Whether you’re navigating anxiety, relationships, trauma, or seeking deeper self-understanding, I’m here to walk beside you.

Karen is amazing. She is a great listener, very helpful, and gives great insight to voiced concerns.

Available virtually

A headshot image of Krysta Alarcon

Krysta Alarcon

Many new patients continue care with this provider

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Krysta Alarcon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krysta has a Master of Science in Social Work (MSSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Motivational

I help clients overcome barriers to behavioral health and well-being using effective communication and a person-centered approach. My passion extends beyond mental health to overall wellness, supporting you in becoming the best version of yourself and creating a brighter future.

Available virtually

A headshot image of Steven Berry

Steven Berry

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Steven Berry, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steven has a Master of Science (MS) in Marital and Family Therapy from California State University, Dominguez Hills.

Torrance, CA
Specialties
Anger Management
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Approachable
Motivational

Starting therapy is a meaningful step. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma, as well as those striving to enhance performance in high-pressure environments. I provide a safe and supportive environment where you can be yourself and reach your goals.

Available virtually

A headshot image of Shirin Aliverdi

Shirin Aliverdi

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shirin Aliverdi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shirin has a Masters of Arts (MA) in Marriage and Family Therapy from Brandman University.

Mission Viejo, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Directive
Gentle
Collaborative

Starting therapy can feel like a big step, and I'm here to make sure it's meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Kevin Schmidt

Kevin Schmidt

Many new patients continue care with this provider

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Kevin Schmidt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kevin has a Doctor of Philosophy (PHD) Clinical Sexology from Modern Sex Therapy Institutes, LLC and a Master of Social Work (MSW) from Barry University.

California
Specialties
Addiction
Anxiety
Depression
Sex Therapy
Substance Use
Style
Exploratory
Attuned
Supportive

Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started! Like many people who have passions for cars or exercise, it is my passion to assist individuals in learning how to manage their lives, providing more fulfillment. I am laid back, honest, and reliable.

Available virtually

A headshot image of Gerardo Puga

Gerardo Puga

Patients consistently give high satisfaction ratings

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Gerardo Puga, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gerardo has a Master's in Counseling (MC) in Counseling Psychology from National University and a Master of Arts (MA) in Clinical Treatment and Diagnostics of Individuals, couples, children, and family therapy from National University Fresno Campus.

Fresno, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Style
Responsive
Candid
Affirming

I have worked in the mental health field since May 2000. I am well-versed in various theoretical approaches, however my focus has always been client-centered. LMFT 51224.

Available virtually

A headshot image of krista pounds

krista pounds

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like krista pounds, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

krista has a Master of Social Work (MSW) from University of Mass Global.

California
Specialties
Grief
Life Transitions
Stress
Trauma and PTSD
Style
Responsive
Warm
Supportive

I'm passionate about helping individuals and families navigate life's challenges with compassion, respect, and practical support. I've had the privilege of working with children, adults, veterans, and individuals receiving hospice care—experiences that have deepened my understanding of the unique struggles people face at different stages of life.

Available virtually

A headshot image of Kimberly Van Enk

Kimberly Van Enk

Patients consistently give high satisfaction ratings

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Kimberly Van Enk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) from California State University, Dominguez Hills.

Carson, CA
Specialties
Addiction
Anxiety
Depression
Substance Use
Style
Responsive
Candid
Empowering

I am a Clinical Social Worker and therapist dedicated to helping individuals navigate life’s challenges with resilience, clarity, and self-compassion. I specialize in supporting clients experiencing difficulties related to substance use, anxiety, depression, trauma, relationship dynamics, and life transitions.

Available virtually

A headshot image of Elmira Maffei

Elmira Maffei

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Elmira Maffei, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elmira has a Master of Science (MS) in Social Work from California State University, Northridge.

California
Specialties
Anxiety
Depression
Family Conflict
Grief
Self Esteem
Style
Insightful
Approachable
Collaborative

I am a Licensed Clinical Social Worker with five years of experience. I work with a diverse range of clients, from young adults facing self-image, anxiety, and adjustment issues to older adults navigating life transitions, aging, and depression. My goal is to empower clients to improve their overall quality of life

Available virtually

A headshot image of Karla Edwards

Karla Edwards

Many new patients continue care with this provider

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Karla Edwards, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karla has a Master of Social Work (MSW) from California State University, Long Beach.

Irvine, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Gentle
Collaborative

I have experience working with different populations using CBT and other methods to help clients feel their best.

She's very kind and patient. Her voice is very comforting and she explains coping techniques in a great way. She makes me feel like it's not something that's "wrong with me," it's just my mind and how I approach situations is different than others and there's nothing wrong with that. For someone like me who has struggled with anxiety their whole life, her approach is very comforting and extremely helpful. She makes me feel heard, understood, and comfortable. I appreciate her very much.

Available virtually

A headshot image of Robbie Thompson

Robbie Thompson

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Robbie Thompson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robbie has a Master of Science (MS) in Marriage & Family Therapy from Brandman University and a Master of Science (MS) in Public Health from Benedictine University.

California
Specialties
Anxiety
Style
Insightful
Approachable
Supportive

Are you feeling stuck, stressed, or overwhelmed? You’re not alone. I help clients navigate anxiety, emotional dysregulation, self-doubt, and life changes with understanding and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Nefertiti Khemet Goudjayi

Nefertiti Khemet Goudjayi

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Nefertiti Khemet Goudjayi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nefertiti has a Master of Science in Social Work (MSSW) from California State University, Sacramento.

California
Specialties
Anxiety
Depression
LGBTQIA+
Sexual Abuse
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

My name is Nefertiti (Nefi), and I'm licensed in CA (#102830). I am a queer and trauma-informed therapist. I am passionate about providing services to those experiencing various traumas and many types of mental health conditions. I have been practicing therapy for over 10 years.

Available virtually

A headshot image of Dean Del Giudice

Dean Del Giudice

Many new patients continue care with this provider

LMFT
25+ years

Licensed Marriage and Family Therapists (LMFTs), like Dean Del Giudice, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dean has a Master of Arts (MA) in Psychology from Antioch University.

Palm Desert, CA
Specialties
Personality Disorders
Relationship Issues
Style
Responsive
Candid
Motivational

My approach to therapy is custom-tailored to each of my clients' needs, so you can expect exceptional results from the work we do together.

Available virtually

A headshot image of Christine Sumner

Christine Sumner

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Christine Sumner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Masters of Arts (MA) in Counseling Psychology from National University.

Stockton, CA
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Relationship Issues
Style
Exploratory
Approachable
Empowering

I believe trust and rapport are essential in therapy. Finding the right therapist is like finding the right shoes—sometimes it takes a few tries. My approach is strength-based and solution-focused, guiding you through tough subjects at your pace. Change can be hard, but it's important for moving past what's blocking you.

We have a great connection and she gives very thought-provoking and insightful advice.

Available virtually

A headshot image of Matthew Wettlaufer

Matthew Wettlaufer

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Matthew Wettlaufer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master of Arts (MA) in Psychology from Chapman University and a Master of Arts (MA) in Philosophy from San Diego State University.

Palm Desert, CA
Specialties
Addiction
Anxiety
Codependency
Life Transitions
Style
Directive
Warm
Supportive

I take an integrated approach to therapy, and my focus areas are codependency, recovery from substance abuse and addiction via 12-step programs, healing of family of origin/inner child issues, support around social anxiety and introversion, and life transitions.

Available virtually

A headshot image of Natasha Valdez

Natasha Valdez

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Natasha Valdez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natasha has a Master of Science (MS) in Counseling/Marriage, Family and Children's Therapy from University of Phoenix.

Bakersfield, CA
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Exploratory
Attuned
Affirming

I work with children and adults who experience symptoms of anxiety, anger, depression, trauma, stress, and self-esteem challenges.

Available virtually

A headshot image of Cynthia Sedillo

Cynthia Sedillo

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Cynthia Sedillo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Social Work (MSW) from Argosy University.

Compton, CA
Specialties
Grief
LGBTQIA+
Mood Disorders
Suicidal Ideation
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

I provide individual, couples, and family therapy. My passion is helping people navigate life's challenges and cultivate resilience through compassionate, evidence-based care.

Available virtually

A headshot image of Charlotte Watley

Charlotte Watley

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Charlotte Watley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charlotte has a Master of Social Work (MSW) from Antioch University.

California
Specialties
ADHD
Anxiety
Relationship Issues
Style
Exploratory
Warm
Supportive

I am a professional listener trained in Family Systems and psychodynamic therapy. From a depth perspective, we build a stronger you. Log on, sit down, and share. I will listen.

Charlotte is such a wealth of information and knowledge. She has helped me start to navigate parenting a challenging teen. She's a great listener and has helped me figure out what I was doing and come up with ways to help me better communicate with my child." "I highly recommend Charlotte for marriage counseling or therapy of any kind. My wife and I have been seeing her for some time now, and she has truly made a positive impact on our relationship. From the very beginning, she created a safe and open space for both of us to express our feelings, which helped foster better communication between us. She listens deeply, offers valuable insights, and provides practical tools that we can use in our daily lives. Her non-judgmental and empathetic approach has helped us navigate some challenging issues, and we both feel more connected and understood than ever before. We're grateful for her guidance and support, and we look forward to continuing our work together.

Available virtually

A headshot image of Jessica Heredia

Jessica Heredia

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jessica Heredia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science (MS) in Counseling from Marriage and Family Therapy - California State University, Fresno.

Sanger, CA
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Curious

Understanding how to create change can feel confusing or frustrating. Many of us carry wounds from unhealthy or unsafe experiences. I believe we are all seeking love within ourselves, with others, and in our lives. Learning how to practice love in a healthy way can feel unfamiliar or impossible. Let us explore.

Available virtually

A headshot image of Katy Levesque

Katy Levesque

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Katy Levesque, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katy has a Master of Arts (MA) in Counseling Psychology from Humboldt State University.

Lakeside, CA
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I'm a compassionate and dedicated therapist. I draw from various treatment models and tailor my approach to each individual's needs. I understand that therapy is a collaborative journey and that individuals and families have both unhelpful patterns and strengths.

Available virtually

A headshot image of Chad Nesmith

Chad Nesmith

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Chad Nesmith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chad has a Doctor of Philosophy (PHD) in Counselor Education from University of Alabama.

California
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Trauma and PTSD
Style
Directive
Candid
Collaborative

I work with adolescents and adults navigating anxiety, depression, and life transitions. Whether you're managing self-doubt, building coping skills, or working through trauma, I create a supportive space where you can explore your challenges and move toward meaningful growth.

Available virtually

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