Connect with therapists in Upland, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providersfit preferences
A headshot image of Seleste Bowers

Seleste Bowers

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Seleste Bowers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Seleste has a Doctor of Philosophy (PHD) in Health Care Administration from University of Phoenix and a Master of Science in Social Work (MSSW) from University of Tennessee At Knoxville.

Murrieta, CA
Specialties
Anxiety
Depression
Style
Exploratory
Candid
Supportive

I provide therapy for children, youth, and adults. Therapy is not just a conversation; it's an opportunity to gain a deeper understanding of ourselves and develop the skills and tools necessary to create the lives we desire.

Available virtually

A headshot image of Krissella L. Glennon-Boatright,

Krissella L. Glennon-Boatright,

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Krissella L. Glennon-Boatright,, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krissella has a Master in Counseling (MC) Clinical Psychology from National University.

Simi Valley, CA
Specialties
ADHD
Autism or Asperger's Syndrome
Career Counseling
Chronic Illness
LGBTQIA+
Style
Insightful
Candid
Collaborative

I’m a Licensed Marriage and Family Therapist providing virtual therapy across California for adults navigating trauma, neurodivergence, anxiety, burnout, identity exploration, and life transitions. I work especially well with ADHD, autism, bipolar disorder, LGBTQIA+ clients, and late-diagnosed adults learning how to better understand themselves.

Available virtually

A headshot image of Esther Torres

Esther Torres

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Esther Torres, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Esther has a Masters of Arts (MA) Marriage and Family Therapy from United States International University.

San Diego, CA
Specialties
Addiction
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Collaborative

Hello, and thank you for visiting my page. I help individuals navigate their challenges and work toward improving their mental health, fostering healthier connections, and improving overall well-being.

Available virtually

A headshot image of Griselda Garcilazo

Griselda Garcilazo

Recognized for high quality patient care

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Griselda Garcilazo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Griselda has a Master's of Science (MS) in Counseling from Loma Linda University.

California
Specialties
Anxiety
Career Counseling
Chronic Illness
Depression
Life Transitions
Style
Directive
Attuned
Collaborative

I'm a Licensed Professional Clinical Counselor with a M.S. in Counseling with dual specialization in Clinical Counseling and School Counseling from Loma Linda University. My professional focus has been serving complex care populations, which has informed my work in establishing comprehensive counseling services within various settings.

Griselda is very understanding and accommodating with her appointments, so if I need to reschedule or I am sick she has been able to reschedule me, no charge. Not only this, but she is an all around great therapist to have who provides logic and wisdom.

Available virtually

A headshot image of Brandon Farmer

Brandon Farmer

LCSW

Licensed Clinical Social Workers (LCSWs), like Brandon Farmer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandon has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Anxiety
Depression
Grief
Sports Performance
Stress
Style
Insightful
Approachable
Supportive

I am an Licensed Clinical Social Worker with a strong background in working with trauma, depression, anxiety, phase of life issues, men issues, cultural issues and challenges with transition. I have worked with youth to adults ranging from foster youth to adult offenders with severe mental health diagnosis.

Available virtually

A headshot image of Rocco Cademartori

Rocco Cademartori

LCSW

Licensed Clinical Social Workers (LCSWs), like Rocco Cademartori, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rocco has a Master of Social Work (MSW) in Mental Health/ Adults from California state University, Stanislaus.

Stockton, CA
Specialties
Anxiety
Style
Outcome-oriented
Approachable
Empowering

Welcome to all! I’ve been a Licensed Clinical Social Worker for the past 8 years. I am confident that I can help you improve your situation and assist with emotional and mental healing. Change has to occur in the counseling process for any type of clear benefit. Supporting you with your desired treatment is my pleasure and responsibility.

Available virtually

A headshot image of Alexis Jones

Alexis Jones

LCSW

Licensed Clinical Social Workers (LCSWs), like Alexis Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master of Social Work (MSW) from University of the Pacific.

California
Specialties
Addiction
Anxiety
Grief
Mood Disorders
Stress
Style
Outcome-oriented
Approachable
Collaborative

Life can become overwhelming, especially when you are carrying stress anxiety, depression or trauma while trying to keep everything together. I am a Licensed Clinical Social Worker dedicated to helping individuals navigate life’s challenges with compassion, honesty and practical support.

Available virtually

A headshot image of Deidriana Munguia

Deidriana Munguia

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Deidriana Munguia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deidriana has a Master of Science (MS) Marriage and Family Therapy from Loma Linda University.

California
Specialties
Addiction
Obsessive-Compulsive (OCD)
Personality Disorders
Schizophrenia
Self Esteem
Style
Insightful
Approachable
Collaborative

Welcome! My primary focus as a therapist is to help people explore their values, develop internal confidence, and find calmness.

Available virtually

A headshot image of Jennifer Garcia

Jennifer Garcia

LCSW

Licensed Clinical Social Workers (LCSWs), like Jennifer Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Masters of Arts (MA) from University of Southern California.

California
Specialties
Anxiety
Coping Skills
Grief
Stress
Style
Insightful
Warm
Affirming

My goal is to provide high quality client-centered care, utilizing a humanistic approach. I am focused on validating my client's life experiences and providing a safe and non-judgmental space to share. I also believe in holistic point of view and integrative care of body, mind, and spirit.

Available virtually

A headshot image of Vanessa Garcia

Vanessa Garcia

LCSW

Licensed Clinical Social Workers (LCSWs), like Vanessa Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Social Work (MSW) from California Baptist College.

California
Specialties
Anger Management
Anxiety
Family Conflict
Relationship Issues
Self-Harming
Style
Outcome-oriented
Warm
Empowering

I’m an LCSW with over 18 years of experience helping individuals and families navigate life’s challenges with compassion, support, and practical tools for growth. I provide a warm, judgment-free space where clients feel heard, understood, and empowered to create meaningful, lasting change.

Available virtually

A headshot image of Tontanesha Hashimoto

Tontanesha Hashimoto

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Tontanesha Hashimoto, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tontanesha has a Master of Social Work (MSW) from California State University, Dominguez Hills.

Los Angeles, CA
Specialties
Anxiety
Depression
Style
Outcome-oriented
Candid
Collaborative

I specialize in supporting individuals facing challenges such as anxiety, depression, anger management, and substance use issues. My therapeutic approach integrates Cognitive Behavioral Therapy and Dialectical Behavior Therapy, aiming to foster meaningful change and enhance overall well-being.

Available virtually

A headshot image of Virginia Purnell

Virginia Purnell

LCSW

Licensed Clinical Social Workers (LCSWs), like Virginia Purnell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Virginia has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anxiety
Depression
Grief
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I have been licensed as a therapist in the state of California since 2015, and have been working in the field of mental health since 2010. I treat OCD, depression, anxiety disorders, phobias, trichotillomania, hoarding, trauma and grief disorders.

Available virtually

A headshot image of Charissa Graham

Charissa Graham

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Charissa Graham, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charissa has a Master of Science Psychology (MSPSY) Marriage and Family Therapy from California State University, Chico.

California
Specialties
Grief
Mood Disorders
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Collaborative

Therapy can be a safe and supportive space to process difficult emotions, heal from past experiences, and navigate life’s challenges with greater confidence and self-understanding. You do not have to go through it alone and I would be honored to support you in your journey.

Available virtually

A headshot image of Ashley Murphy-Fowler

Ashley Murphy-Fowler

LCSW

Licensed Clinical Social Workers (LCSWs), like Ashley Murphy-Fowler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work from University of California, Berkeley.

California
Specialties
Anxiety
Depression
Relationship Issues
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Warm
Empowering

Trauma and chronic stress can keep your nervous system locked in survival mode, making it hard to feel grounded, connected, and at ease. I help people untangle the web of wounds that trauma and stress can cause by using compassionate, evidence-based care.

Available virtually

A headshot image of Bertha Banuelos

Bertha Banuelos

LCSW

Licensed Clinical Social Workers (LCSWs), like Bertha Banuelos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bertha has a Master of Science in Social Work (MSSW) from Azusa Pacific University.

California
Specialties
Coping Skills
Cultural Stress
Depression
Impulse Control Disorders
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I specialize in supporting individuals through complex life transitions and personal challenges. I am a bilingual clinician and provide services in both English and Spanish. I have worked in the mental health field since 2018, recently narrowing down my practice to adults.

Available virtually

A headshot image of Elijah Schwartz

Elijah Schwartz

LCSW

Licensed Clinical Social Workers (LCSWs), like Elijah Schwartz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elijah has a Master of Social Work (MSW) from George Fox College.

California
Specialties
Anxiety
Autism or Asperger's Syndrome
Career Counseling
Depression
Learning Disabilities
Style
Practical
Approachable
Affirming

I work with adolescents, young adults, and professionals who are navigating anxiety, burnout, stress, and life transitions. As a neurodivergent clinician, my approach is highly collaborative and strengths-based. I focus on fostering a collaborative environment where we can work together to understand your challenges and achieve your goals

Available virtually

A headshot image of Mohammad Afsar

Mohammad Afsar

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Mohammad Afsar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mohammad has a Master of Social Work (MSW) from University of California, Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Outcome-oriented
Gentle
Collaborative

I work with adults specializing in anxiety, depression, trauma, and stress. Using Cognitive Behavioral Therapy, I help clients make progress and start feeling better.

Available virtually

A headshot image of Stephanie Cristerna-Casillas

Stephanie Cristerna-Casillas

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Stephanie Cristerna-Casillas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Masters of Arts (MA) in Clinical Psychology with an emphasis in marriage and family therapy from Pepperdine University.

Riverside, CA
Specialties
Anxiety
Depression
Mood Disorders
Panic Attacks
Stress
Style
Responsive
Approachable
Collaborative

I foster a safe and non-judgmental space for individuals and families to build strong, meaningful relationships. I specialize in helping those dealing with anxiety, depression, trauma, life transitions, and family conflicts.

Available virtually

A headshot image of Gertrude Bonincontro

Gertrude Bonincontro

Recognized for high quality patient care

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Gertrude Bonincontro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gertrude has a Doctor of Education (EDD) from Argosy University and a Master's in Counseling (MC) from John F. Kennedy University.

California
Specialties
Anxiety
Grief
Older Adult
Spirituality
Style
Exploratory
Spiritual
Curious

I provide support to adults who are grieving the loss of their beloved one by having their grief witnessed. Grief is not something you get over, through, under, or around. Grief becomes a part of your life.

Available virtually

A headshot image of Mia DeSoto

Mia DeSoto

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Mia DeSoto, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mia has a Master of Social Work (MSW) from California State University, Sacramento.

Napa, CA
Specialties
Anxiety
Behavioral Issues
Depression
Substance Use
Style
Responsive
Warm
Supportive

I’m a Licensed Clinical Social Worker (LCSW) who specializes in providing individual therapy for adults. I’m trained to address a wide range of presenting concerns and have extensive experience supporting clients through relational and emotional challenges, including depression, anxiety, trauma, behavioral disorders, and substance use issues.

Available virtually

A headshot image of Karina Nava

Karina Nava

LCSW

Licensed Clinical Social Workers (LCSWs), like Karina Nava, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Coping Skills
Cultural Stress
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I’m a first-generation Mexican American mental health therapist specializing in trauma, depression, and anxiety. My personal and cultural background deeply informs my approach to therapy—I understand the complexities of navigating identity, generational expectations/trauma, and emotional healing.

Available virtually

A headshot image of Steven Sturm

Steven Sturm

LCSW

Licensed Clinical Social Workers (LCSWs), like Steven Sturm, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steven has a Master of Social Work (MSW) from Our Lady of the Lake University.

California
Specialties
Anxiety
Depression
Self Esteem
Sports Performance
Stress
Style
Responsive
Approachable
Empowering

Are you having depressive and/or anxious symptoms? You’re not alone. I help clients identify and navigate thoughts, emotions, and behaviors that may be keeping them stuck. My goal is to help my clients make progress in areas of their lives that allow them to be healthier individuals and be part of healthier relationships.

Available virtually

A headshot image of RHONDA HOLMES

RHONDA HOLMES

LCSW

Licensed Clinical Social Workers (LCSWs), like RHONDA HOLMES, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

RHONDA has a Master of Social Work from California State Polytechnic University, Humboldt.

California
Specialties
Depression
Domestic Violence
Pregnancy, Prenatal, Postpartum
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

Sometimes life just feels like a lot, and having someone to talk things through with can make all the difference. I work with people navigating anxiety, self‑doubt, big transitions, trauma, or the pressure to keep everything together. Let's slow things down, make space for what you’re feeling, and build coping skills that actually fit you.

Available virtually

A headshot image of Megan Maley

Megan Maley

LCSW

Licensed Clinical Social Workers (LCSWs), like Megan Maley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Social Work (MSW) from California State University, Hayward.

California
Specialties
Stress
Style
Outcome-oriented
Candid
Empowering

I don't know you yet, and I would really like to. Having the experience of helping people navigate through periods in their lives where everything feels "too fast" and "too complicated" is what I do best.

Available virtually

A headshot image of Cynthia Stogel

Cynthia Stogel

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Cynthia Stogel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Masters of Arts (MA) Counseling Psychology from Pepperdine University.

California
Specialties
Anxiety
Life Transitions
Relationship Issues
Self Esteem
Stress
Style
Insightful
Approachable
Supportive

I am a compassionate therapist dedicated to helping individuals navigate life's challenges with greater insight, clarity, resilience, and self-awareness. I strive to create a safe, supportive, and non-judgmental space where you can feel comfortable exploring your thoughts, emotions, and experiences.

Available virtually

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