Connect with Self-Harming therapists in California

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Cherie Chavez

Cherie Chavez

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Cherie Chavez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cherie has a Master of Arts (MA) in Clinical Psychology from Antioch University, Santa Barbara.

Buellton, CA
Specialties
Self-Harming
Anxiety
Bipolar Disorder
Trauma and PTSD
Style
Responsive
Gentle
Empowering

I am a licensed Marriage and Family Therapist practicing integrative psychotherapy via telehealth statewide in California. In 2009, I began counseling adults coping with severe mental illness and complex trauma to help provide symptom relief and improve their quality of life.

Available virtually

A headshot image of Elizabeth Espinoza

Elizabeth Espinoza

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Elizabeth Espinoza, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master's in Counseling (MC) in Marital and Family Therapy from California State University, Dominguez Hills.

Los Angeles, CA
Specialties
Self-Harming
Anxiety
Depression
Family Conflict
Style
Practical
Gentle
Curious

I have experience working with clients from diverse backgrounds in both English and Spanish. I have provided individual and family therapy to children, adolescents, and adults.

Available virtually

A headshot image of Michael Feer

Michael Feer

LCSW

Licensed Clinical Social Workers (LCSWs), like Michael Feer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from California State University, Los Angeles, a Masters of Arts (MA) in Social/Behavioral Sci. from Conflict - California State University, Dominguez Hills and a Master of Science (MS) in Anthropology. Anatomy from University of Chicago.

Chula Vista, CA
Specialties
Self-Harming
ADHD
Anxiety
Depression
Traumatic Brain Injury
Style
Outcome-oriented
Candid
Collaborative

I accept you without pre-judgment and with compassion for where you are now. As a supportive psychotherapist, I offer tools of acceptance and compassion to challenge thought, emotion, and behavior so you can move from distress to the life you seek. My best skill is listening.

Available virtually

A headshot image of Helen Nichols

Helen Nichols

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Helen Nichols, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Helen has a Master of Science (MS) in Marriage and Family Therapy from University of Phoenix.

San Jose, CA
Specialties
Self-Harming
ADHD
Anxiety
Bipolar Disorder
Depression
Suicidal Ideation
Style
Directive
Approachable
Collaborative

I am a Licensed Marriage and Family Therapist with a passion for my work. I take the attitude that you will improve and find relief from your symptoms. I find great satisfaction in observing the growth of each of my clients. This work is my second career, so while I don't have decades of experience, I do have many decades of life experience.

Available virtually

A headshot image of Aleida Murcia

Aleida Murcia

Patients consistently give high satisfaction ratings

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Aleida Murcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aleida has a Master of Arts (MA) in Clinical Social Work from California State University, San Bernardino.

Ontario, CA
Specialties
Self-Harming
Anxiety
Depression
Infidelity
Relationship Issues
Spirituality
Style
Responsive
Spiritual
Collaborative

I help adults improve their mental health and overall well-being. Whether you're navigating relationship difficulties, processing trauma, adjusting to life changes, or discovering your purpose, I'm here to support you with warmth and understanding.

Available virtually

A headshot image of Anna Tehranzadeh

Anna Tehranzadeh

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Anna Tehranzadeh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master of Arts (MA) in Marriage and Family Therapy from California School of Professional Psychology.

California
Specialties
Self-Harming
Addiction
Anxiety
Depression
Substance Use
Style
Directive
Warm
Collaborative

I am a Psychotherapist with a PhD in Industrial Organizational Psychology and a Certified Bikram Yoga Teacher. I have become known for my multi-modality technique in Evidence-Based Practices. My approach is empathetic and unique. The application engages each practitioner in coping skills that cater to the mind-body connection.

Available virtually

A headshot image of Alejandra Alvarado

Alejandra Alvarado

Many new patients continue care with this provider

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Alejandra Alvarado, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alejandra has a Master of Science Psychology (MSPSY) from California Baptist College.

California
Specialties
Self-Harming
ADHD
Anxiety
Depression
Style
Exploratory
Candid
Affirming

I am a Licensed Marriage and Family Therapist (LMFT - 144921) in Southern California. I have practiced in various settings such as Community Mental Health and the private sector, supporting teens, adults, and families to overcome Intensive Trauma, Depression, Personality Disorders, Eating Disorders, Anxiety, and ADHD, to name a few.

Available virtually

A headshot image of John Rigoli

John Rigoli

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like John Rigoli, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Science Psychology (MSPSY) from California Baptist University.

California
Specialties
Self-Harming
Anger Management
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Supportive

I specialize in individual, couples, and family therapy. I work with children, teens, and adolescents on anger management, attachment issues, and social skills.

Available virtually

A headshot image of Chiungwen Ku

Chiungwen Ku

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Chiungwen Ku, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chiungwen has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Self-Harming
Anxiety
Depression
Family Conflict
Life Transitions
Stress
Style
Insightful
Warm
Collaborative

Feeling exhausted, overwhelmed, or stuck—whether in life, relationships, or even with yourself? You’re not alone. I have over 11 years of experience providing therapy in English and Mandarin, helping individuals and families cope with life and emotional challenges, build on their strengths, improve relationships, and regain balance and clarity.

Available virtually

A headshot image of Tamika Wyatt

Tamika Wyatt

Many new patients continue care with this provider

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Tamika Wyatt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamika has a Master of Arts (MA) in Marriage & Family Therapy from Pacific Oaks College.

California
Specialties
Self-Harming
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Attuned
Affirming

Looking at a sink full of dirty dishes and not knowing where to start is a feeling we all know. When life becomes distressing, the best way forward is to wash the smallest dish. Many of us become so overwhelmed that managing trauma, anxiety, depression, and stress leaves us feeling stuck.

Available virtually

A headshot image of Farima Etesamifar

Farima Etesamifar

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Farima Etesamifar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Farima has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Self-Harming
Anxiety
Bipolar Disorder
Depression
Grief
Mood Disorders
Style
Responsive
Approachable
Collaborative

I help clients navigate life's challenges and achieve greater fulfillment. Whether you're facing stress, anxiety, depression, relationship issues, or self-esteem concerns, I'm here to support and empower you on your journey toward positive change.

She’s very easy to talk to and open up about very sensitive issues.

Available virtually

A headshot image of Catherine "Kati" Butcher

Catherine "Kati" Butcher

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Catherine "Kati" Butcher, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine "Kati" has a Master of Education (MED) in Marriage and Family Therapy from Cambridge College.

Palo Alto, CA
Specialties
Self-Harming
ADHD
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I'm so glad you're here. Taking the first step towards healing and growth takes courage, and I'm honored to be part of your journey. I create a safe, supportive space where children, teens, individuals, couples, and families can find hope, healing, clarity, and connection.

Available virtually

A headshot image of Manisha Patel

Manisha Patel

Many new patients continue care with this provider

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Manisha Patel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Manisha has a Master of Arts (MA) in Psychology/ Marriage Family Therapy from Chapman University.

California
Specialties
Self-Harming
Anxiety
Depression
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

I provide therapy for adolescents, adults, and families who are navigating depression, anxiety, stress, trauma, and relationship challenges. My goal is to help you feel better and regain control of your life.

Available virtually

A headshot image of Jessica Scow

Jessica Scow

Many new patients continue care with this provider

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Scow, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from California State University, Long Beach.

San Francisco, CA
Specialties
Self-Harming
Addiction
LGBTQIA+
Panic Attacks
Trauma and PTSD
Style
Responsive
Candid
Supportive

I am a Licensed Clinical Social Worker with a wide variety of experience. I specialize in treating those who struggle with addiction, trauma, and attachment wounds. I am trained to work with all ages and have specialized in working with adolescents and young adults.

Jessica is friendly and very helpful in processing a variety of subjects and relationships. I immensely appreciate her and her work in helping me manage my mental health in a positive and healthy way. I would recommend her to anyone.

Available virtually

A headshot image of Maureen Perriello

Maureen Perriello

Patients consistently give high satisfaction ratings

LMFT
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Maureen Perriello, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maureen has a Master of Arts (MA) in Counseling Psychology from John F. Kennedy University.

California
Specialties
Self-Harming
Alcohol Use
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I believe everyone will experience some psychological or emotional difficulty at one time or another in this life. I also believe that reaching out for help is a true sign of strength.

Available virtually

A headshot image of Ellen OBrien

Ellen OBrien

Patients consistently give high satisfaction ratings

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Ellen OBrien, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ellen has a Masters of Arts (MA) from Phillips Graduate Institute Chatsworth CA.

Lancaster, CA
Specialties
Self-Harming
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Attuned
Motivational

I have experience working in individual, couple, family, and group settings with children, teens, and adults. I look forward to helping you obtain the personal growth you seek collaboratively.

She is fantastic and helped me tremendously with different techniques to assist me with my issues

Available virtually

A headshot image of Elizabeth Nellis

Elizabeth Nellis

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Elizabeth Nellis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

San Diego, CA
Specialties
Self-Harming
Anxiety
Bipolar Disorder
Depression
Grief
Stress
Style
Exploratory
Warm
Collaborative

I respect your decision to invest in your well-being through therapy. I work with people managing depression, anxiety, addiction, PTSD, life transitions, grief, and navigating difficult familial and intimate partner relationships.

I love my therapist! She listens and is able to provide more insight into why I may be feeling what I am. I think she’s very caring and thoughtful in her responses.

Available virtually

A headshot image of Sally Press

Sally Press

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Sally Press, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sally has a Master's in Counseling (MC), Educational and Clinical Counseling from Azusa Pacific University.

Temecula, CA
Specialties
Self-Harming
Anxiety
Depression
Mood Disorders
Panic Attacks
Style
Responsive
Warm
Supportive

I specialize in compassionate, person-centered therapy with a strengths-based, collaborative approach. I work with adults, children, adolescents, and families to address their unique needs. I provide practical tools for managing anxiety, depression, personality disorders, trauma, relationship challenges, and behavioral issues.

Available virtually

A headshot image of Alexandra Arreola

Alexandra Arreola

Patients consistently give high satisfaction ratings

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Alexandra Arreola, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Bakersfield, CA
Specialties
Self-Harming
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Responsive
Gentle
Collaborative

I am committed to helping you improve your well-being through education, healing, and providing the necessary tools to inspire positive changes.

She listens and responds well to what I need.

Available virtually

A headshot image of Rebecca Kerr McWhorter

Rebecca Kerr McWhorter

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Rebecca Kerr McWhorter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Social Work (MSW) from California State University, Bakersfield.

Bakersfield, CA
Specialties
Self-Harming
Depression
Grief
Style
Responsive
Gentle
Supportive

Rebecca McWhorter, LCSW # 87376, has experience with all age groups within many multicultural settings. I start with where the patient is, should they are suffering from depression, anxiety, trauma, and/or grief. My practice focuses on patient care.

Rebecca is always present in our sessions, she is comforting and easy to talk to. She gives quality feedback and support.

Available virtually

A headshot image of Alethea Bowen

Alethea Bowen

Many new patients continue care with this provider

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Alethea Bowen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alethea has a Master's in Counseling (MC) from University of Phoenix.

Roseville, CA
Specialties
Self-Harming
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Motivational

My focus has been on transitional age, complex trauma, relational issues, and empowerment. It has been such a gift to support people in their transformation through adapting, changing, and evolving. Everyone is on their path, so I use an integrated approach to guide individuals through the complexities of life.

Available virtually

A headshot image of Alex Weil

Alex Weil

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Alex Weil, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alex has a Master of Science Psychology (MSPSY) in marriage and family counseling from California Institute of Integral Studies.

San Francisco, CA
Specialties
Self-Harming
Addiction
Anxiety
Depression
LGBTQIA+
Substance Use
Style
Exploratory
Candid
Curious

Helping the community stay well is very important to me, and I am privileged to serve as a therapist. I work with individuals, couples, and families navigating a wide range of challenges, from anxiety and depression to trauma and relationship issues.

Available virtually

A headshot image of Edith Espindola

Edith Espindola

Patients consistently give high satisfaction ratings

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Edith Espindola, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Edith has a Master in Counseling (MC) from California State University, Fresno.

Hanford, CA
Specialties
Self-Harming
Addiction
Alcohol Use
Mood Disorders
Substance Use
Style
Responsive
Warm
Collaborative

I help people working through relationship challenges, depression, anxiety, stress, feelings of emptiness, life transitions, or grief. Whether you're seeking healing or exploring self-discovery, personal growth, and spirituality, we can work together to help you get unstuck from negative thought patterns and behaviors.

Available virtually

A headshot image of Nancy Garcia

Nancy Garcia

Many new patients continue care with this provider

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Nancy Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Self-Harming
Anxiety
Style
Responsive
Warm
Collaborative

I work with people seeking to rediscover and renew themselves through supportive counseling.

Available virtually

A headshot image of Roslynn Noble

Roslynn Noble

Patients consistently give high satisfaction ratings

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Roslynn Noble, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roslynn has a Master of Social Work (MSW) from California State University, Stanislaus.

Turlock, CA
Specialties
Self-Harming
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Directive
Attuned
Collaborative

I am trained as a therapist and as a social worker. Most recently, my area of focus has been brief therapy, which focuses on stabilizing a single issue in 5-12 sessions. Therapy can be overwhelming, and the first few sessions are sometimes spent identifying and prioritizing what to stabilize.

Best therapist I've encountered in my life. She is very helpful, understanding, and caring. She has given me many tools to manage my stressful life and break down big goals into smaller ones. I feel like I don't have enough words to extend my gratitude towards her. I'm still learning to not be so hard on myself and she always gives me a gentle reminder.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.