Connect with Self-Harming therapists in California

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Adriana Attento

Adriana Attento

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Adriana Attento, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adriana has a Masters of Arts (MA) in Psychology from Pacifica Graduate Institute.

Ventura, CA
Specialties
Self-Harming
Anxiety
Life Transitions
Spirituality
Stress
Women's Issues
Style
Exploratory
Gentle
Curious

My intention for all our sessions is to create a space filled with presence, safety, and warmth. Then, in that space, we can mindfully explore what's challenging, as well as identify strengths. I use mindfulness, somatic exploration, and depth psychotherapy to help you uncover deeper patterns, overcome obstacles, and create the life you want.

Available virtually

A headshot image of Erica Cable

Erica Cable

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Erica Cable, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Master of Science Psychology from Grand Canyon University.

California
Specialties
Self-Harming
ADHD
Anxiety
Behavioral Issues
Depression
Family Conflict
Style
Practical
Approachable
Collaborative

I work with children, teens, young adults, and families. I provide a warm, supportive space where clients feel understood while developing practical tools to navigate anxiety, stress, life transitions, relationships, and emotional challenges.

Available virtually

A headshot image of Jennifer Cortez

Jennifer Cortez

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Cortez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Self-Harming
ADHD
Anxiety
Behavioral Issues
Depression
Impulse Control Disorders
Style
Exploratory
Approachable
Curious

I believe therapy should feel like a place where you can truly exhale. A space where you feel comfortable, understood, and able to show up as you are. I bring a warm, down-to-earth, and collaborative approach to therapy, helping children, teens, adults and families navigate life's challenges.

Available virtually

A headshot image of Joyce Nicholson

Joyce Nicholson

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Joyce Nicholson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joyce has a Masters of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.

California
Specialties
Self-Harming
Anxiety
Obsessive-Compulsive (OCD)
Personality Disorders
Relationship Issues
Spirituality
Style
Responsive
Approachable
Collaborative

I provide a warm, supportive, and collaborative space where you can feel heard, build insight, and develop practical tools to navigate life’s challenges. Together, we’ll work toward meaningful, lasting change at a pace that feels right for you.

Available virtually

A headshot image of Jennifer Yessi

Jennifer Yessi

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Yessi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science (MS) Marriage and Family Therapy from University of Southern California and a Masters of Arts (MA) Psychology from Pepperdine University.

California
Specialties
Self-Harming
Anxiety
Depression
Family Conflict
Mood Disorders
Trauma and PTSD
Style
Responsive
Attuned
Curious

I see therapy as a present-focused conversation that allows you to slow down, explore your inner narrative, and gain profound insight into how you navigate the world.

Available virtually

A headshot image of Paola Estrella

Paola Estrella

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Paola Estrella, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Self-Harming
Anxiety
Depression
LGBTQIA+
Relationship Issues
Stress
Style
Outcome-oriented
Approachable
Motivational

Whether you’re dealing with major life changes, stress, or self-doubt, finding a path forward begins with a supportive, clear direction. My approach is centered on you—combining structured, proven strategies with deep respect for your individual story and strengths. Let’s connect so you can take the first step forward.

Available virtually

A headshot image of Hobert Gabuat

Hobert Gabuat

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Hobert Gabuat, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hobert has a Master of Social Work (MSW) from California State University, Bakersfield.

San Luis Obispo, CA
Specialties
Self-Harming
Anger Management
Anxiety
Depression
Stress
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I am a Licensed Clinical Social Worker (LCSW) in California. I use a client-centered therapeutic approach, solution-focused, strength-based, and very supportive, allowing my clients to find the answers within themselves. I have over 4 years of experience working at the Department of State Hospital as a Clinical Social Worker.

Available virtually

A headshot image of Trena Ensign

Trena Ensign

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Trena Ensign, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trena has a Master of Science Psychology (MSPSY) from National University.

San Diego, CA
Specialties
Self-Harming
Anxiety
Depression
Sexual Abuse
Trauma and PTSD
Women's Issues
Style
Exploratory
Attuned
Affirming

If you've found yourself here, it means you're thinking about making changes in your life. Making the decision to begin a journey of self-discovery can be scary, to say the least. It would be my honor and privilege to help you discover your best self.

Available virtually

A headshot image of Virginia Sanchez

Virginia Sanchez

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Virginia Sanchez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Virginia has a Masters in Counseling (MC) in Marriage and Family Therapy from University of Phoenix.

Long Beach, CA
Specialties
Self-Harming
Anxiety
Autism or Asperger's Syndrome
Bipolar Disorder
Depression
LGBTQIA+
Style
Insightful
Attuned
Affirming

I approach therapy based on your needs and wants. The focus will be on reaching the goals you'd like to achieve, creating a collaborative space where your priorities guide our work together.

Available virtually

A headshot image of Renzo Ortega

Renzo Ortega

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Renzo Ortega, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renzo has a Master of Science in Social Work (MSSW) from University of Massachusetts Global.

California
Specialties
Self-Harming
Anxiety
Coping Skills
Depression
Stress
jobStress
Style
Responsive
Approachable
Supportive

As a Latino male therapist, I’m passionate about breaking the mold and showing that men can be empathetic, supportive, and emotionally attuned. I help clients feel understood, empowered, and confident as they work toward meaningful change.

Available virtually

A headshot image of Lindsey Hersh

Lindsey Hersh

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Lindsey Hersh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsey has a Master of Social Work (MSW) in Children & Families/School Social Work from University of Southern California.

California
Specialties
Self-Harming
Anxiety
Eating Disorders
Mood Disorders
Suicidal Ideation
Trauma and PTSD
Style
Practical
Attuned
Empowering

I provide specialized care to address your unique needs. Fostering healing, growth and transformation through therapy. With a compassionate, evidence-based therapy to help you restore balance, wellness and resilience. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change.

Available virtually

A headshot image of Trisha Souza

Trisha Souza

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Trisha Souza, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trisha has a Master of Science (MS) in Marriage and Family Therapy from Capella University.

Vista, CA
Specialties
Self-Harming
Behavioral Issues
Coping Skills
Mood Disorders
Relationship Issues
Stress
Style
Insightful
Candid
Curious

Through authentic and empathetic listening, I create a safe, nonjudgmental space for clients. My goal is to facilitate a journey of honest exploration, rather than a process of forced conversation, to ensure the highest level of care.

Available virtually

A headshot image of Fatima Castillo

Fatima Castillo

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Fatima Castillo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fatima has a Master of Social Work (MSW) from University of Massachusetts Global.

Indio, CA
Specialties
Self-Harming
Anxiety
Divorce
Grief
Relationship Issues
Trauma and PTSD
Style
Practical
Approachable
Supportive

I am an LCSW, and I also go by April. I offer a compassionate, supportive space where clients can feel heard, gain insight, and build practical tools for lasting change. I work with anxiety, depression, stress, trauma, life transitions, and relationship concerns.

Available virtually

A headshot image of Walter Tindal

Walter Tindal

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Walter Tindal, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Self-Harming
Anxiety
Coping Skills
Depression
Oppositional Defiance
Stress
Style
Directive
Warm
Collaborative

I believe some of the strongest therapeutic relationships are built on authenticity, empathy, and genuine human connection. My own life experiences have taught me that everyone's story is unique and that healing often begins when we truly feel seen, heard, and or accepted.

Available virtually

A headshot image of Lorissa McCarl

Lorissa McCarl

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lorissa McCarl, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lorissa has a Masters of Arts (MA) Counseling Psychology from Western Seminary.

California
Specialties
Self-Harming
Addiction
Anxiety
Depression
Relationship Issues
Sex Therapy
Style
Insightful
Warm
Affirming

I am a Licensed Marriage and Family Therapist. I am grateful for the potential to work with you. I am most comfortable working with adults and couples and enjoy watching growth and transformation over time.

Available virtually

A headshot image of Mayra Alcantar

Mayra Alcantar

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Mayra Alcantar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mayra has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Self-Harming
Addiction
Anxiety
Depression
Grief
Parenting
Style
Directive
Approachable
Collaborative

I'm an LCSW who believes that every person deserves to feel heard, understood, and empowered. My approach is collaborative, strengths-based, and tailored to your unique needs, whether you're working through anxiety, trauma, grief, depression, parenting, or major life transitions.

Available virtually

A headshot image of Edith Quevedo

Edith Quevedo

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Edith Quevedo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Edith has a Master in Marriage and Family Therapy Counseling from University of Phoenix.

San Diego, CA
Specialties
Self-Harming
Addiction
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Responsive
Warm
Supportive

Taking the first step toward therapy can feel overwhelming, and you don’t have to do it alone. My goal is to provide a warm, supportive, and judgment-free space where you feel heard, understood, and empowered to create meaningful change. I have over 10 years of experience in the mental health field, working with teens, adults, and families.

Available virtually

A headshot image of Nancy Garcia

Nancy Garcia

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Nancy Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Self-Harming
Anxiety
Style
Responsive
Warm
Collaborative

I work with people seeking to rediscover and renew themselves through supportive counseling.

Available virtually

A headshot image of Andrea Ortega

Andrea Ortega

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Andrea Ortega, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work (MSW) from Walden University.

California
Specialties
Self-Harming
Anxiety
Behavioral Issues
Child Abuse or Neglect
Coping Skills
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I believe the best work happens when we build a trusting relationship and work together toward what matters most to you. My goal is to create a comfortable, supportive space where we can work together, explore your goals, and find an approach that feels right for you.

Available virtually

A headshot image of Olayinka Okin

Olayinka Okin

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Olayinka Okin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olayinka has a Master in Counseling, Marriage and Family Therapy from National University.

California
Specialties
Self-Harming
Anxiety
Mood Disorders
Self Esteem
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Warm
Supportive

I am a Licensed Marriage and Family Therapist. I have been working in the Mental Health and Social Services fields for about 7 years, serving Fresno and Madera County.

Available virtually

A headshot image of Jessica Perez

Jessica Perez

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Jessica Perez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Masters of Arts (MA) from Saint Mary's College.

California
Specialties
Self-Harming
Anxiety
Coping Skills
Depression
Developmental Disorders
Impulse Control Disorders
Style
Responsive
Approachable
Supportive

Feeling overwhelmed or navigating life's challenges? You don't have to do it alone. I provide a warm, supportive space where we can work together to build coping skills, increase self-awareness, and foster meaningful growth. I'm here to help you take the next step toward healing and well-being.

Available virtually

A headshot image of Shanae Anderson

Shanae Anderson

Recognized for high quality patient care

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Shanae Anderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shanae has a Master's in Counseling (MC) in Clinical Counseling from Walden University.

California
Specialties
Self-Harming
Anxiety
Depression
Grief
Style
Exploratory
Approachable
Curious

I help individuals navigate life's challenges with clarity and resilience. I provide a safe, supportive space to explore mental health, build coping strategies, and achieve lasting personal growth.

Available virtually

A headshot image of Shannon Johnson

Shannon Johnson

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Shannon Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Social Work from Walden University.

California
Specialties
Self-Harming
Anxiety
Cultural Stress
Grief
Personality Disorders
Trauma and PTSD
Style
Exploratory
Warm
Supportive

Greetings, In our interactions, I provide an environment that is safe and supportive enough for you to identify your strengths and begin the journey toward the best version of yourself.

Available virtually

A headshot image of Robert Scott Duda

Robert Scott Duda

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Robert Scott Duda, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert Scott has a Master of Social Work from Azusa Pacific University.

Chino, CA
Specialties
Self-Harming
Codependency
Depression
First Responders
Relationship Issues
Stress
Style
Insightful
Warm
Curious

I’m a Licensed Clinical Therapist. I provide a compassionate, nonjudgmental space where clients can feel heard, build insight, and work toward meaningful change using Cognitive Behavioral Therapy and a solution-focused approach.

Available virtually

A headshot image of Ana Calderon

Ana Calderon

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Ana Calderon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Social Work (MSW) from California State University, Stainlaus.

California
Specialties
Self-Harming
Anxiety
Behavioral Issues
Depression
Parenting
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I am an LCSW. Life can be full of challenges, these can impede our personal growth, make us feel stuck, lose sight and question our decisions.

Available virtually