Connect with Mindfulness-Based therapy in Texas

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Mindfulness-Based therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Mindfulness-Based therapy providers
A headshot image of Miguel Sanchez

Miguel Sanchez

Many new patients continue care with this provider

LPC
3+ years

Licensed Professional Counselors (LPCs), like Miguel Sanchez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miguel has a Masters of Education (MED) in Clinical Mental Health Counseling from Lamar University.

Houston, TX
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I am a bilingual (English/Spanish) Licensed Professional Counselor, a Doctoral Candidate, and a Level 2 Certified Clinical Trauma Professional who has experience working with teens and adults. I specialize in treating PTSD, Trauma, Anxiety, Depression, and can help with many other issues as well.

Available virtually

A headshot image of Victoria Malone

Victoria Malone

LCSW

Licensed Clinical Social Workers (LCSWs), like Victoria Malone, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master of Social Work (MSW) from The University of Texas at Arlington.

Fort Worth, TX
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Responsive
Approachable
Collaborative

I help individuals navigate life's stressors, relationships, and emotional challenges, with a focus on building resilience and fostering healing. My practice offers a safe and supportive environment where you can explore your experiences, develop effective coping strategies, and work toward lasting change.

Available virtually

A headshot image of Faith Mamombe

Faith Mamombe

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Faith Mamombe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Faith has a Master of Social Work (MSW) from Baylor University.

Texas
Specialties
Anxiety
Cultural Stress
Grief
Panic Attacks
Stress
Style
Directive
Approachable
Collaborative

I provide a safe, compassionate, and culturally responsive space for individuals who are ready to rediscover their sense of self. Whether you’re struggling with depression, anxiety, trauma, life transitions, or the emotional impact of navigating multiple identities and systems, therapy offers the opportunity to pause, breathe, and reconnect.

Available virtually

A headshot image of Rebecca Lawson

Rebecca Lawson

LCSW

Licensed Clinical Social Workers (LCSWs), like Rebecca Lawson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Social Work (MSW) from The University of Texas at Arlington.

Texas
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I love working with young adults to find passion in life and remove roadblocks that are holding you back! I know from my experience working with individuals that you have the ability to make big changes in your life. If you are ready to do the work, you will be amazed at how capable you are!

Available virtually

A headshot image of Melissa Hoskins

Melissa Hoskins

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Hoskins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from University at Iowa.

Texas
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Stress
Style
Exploratory
Gentle
Curious

I often use Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, and Supportive techniques in my practice.

Available virtually

A headshot image of Treasa White

Treasa White

Recognized for high quality patient care

LPC
18+ years

Licensed Professional Counselors (LPCs), like Treasa White, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Treasa has a Master of Science (MS) in Counseling Psychology from Texas A&M University.

Texas
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I'm a Licensed Professional Counselor in three states, with my primary being Arkansas. I've worked in community mental health since 1998, first as a paraprofessional and later as a professional. I believe you already have all the things necessary to heal. My job is to help you find and learn to use your resources.

Available virtually

A headshot image of Stephanee Holmes

Stephanee Holmes

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Stephanee Holmes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanee has a Master of Social Work (MSW) from California State University, Bakersfield.

Texas
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Exploratory
Approachable
Collaborative

Starting therapy can feel like a big step, and finding the right person makes all the difference. If you're looking for someone who will truly listen, support you without judgment, and help you make sense of life's challenges, you're in the right place. I'm passionate about helping people build confidence, heal, and feel more grounded.

Available virtually

A headshot image of Kelly Gadbury

Kelly Gadbury

Many new patients continue care with this provider

LPC
8+ years

Licensed Professional Counselors (LPCs), like Kelly Gadbury, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master of Arts (MA) in Professional Counseling from Liberty University.

Round Rock, TX
Specialties
ADHD
Anxiety
Bipolar Disorder
Career Counseling
Depression
Style
Insightful
Approachable
Affirming

I’m a therapist who works with adults navigating life’s challenges—whether that’s anxiety, depression, grief, major life transitions, or just feeling stuck and unsure what’s next. My goal is to create a space where you feel comfortable, understood, and supported as we work through things together.

Available virtually

A headshot image of Tiina Anttila

Tiina Anttila

LPC
15+ years

Licensed Professional Counselors (LPCs), like Tiina Anttila, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiina has a Master of Arts (MA) in Counseling Psychology from Houston Baptist University.

Texas
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Outcome-oriented
Warm
Empowering

I am a counselor in Texas with counseling experience working with individuals across varying ages, sexual orientations, religious and cultural backgrounds.

Available virtually

A headshot image of Yolanda Miller

Yolanda Miller

LPC

Licensed Professional Counselors (LPCs), like Yolanda Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Masters of Arts (MA) in Professional Counseling from Argosy University Atlanta.

Texas
Specialties
Anger Management
Anxiety
Cultural Stress
Depression
Stress
Style
Outcome-oriented
Approachable
Empowering

Welcome — I’m really glad you’re here. Reaching out for support can feel vulnerable, and I strive to create a space where you can exhale, feel understood, and begin to sort through what’s been weighing on you. My practice is grounded in warmth, curiosity, and the belief that meaningful change happens when you feel both safe and empowered.

Available virtually

A headshot image of Carrie Trowbridge

Carrie Trowbridge

Many new patients continue care with this provider

LPC
8+ years

Licensed Professional Counselors (LPCs), like Carrie Trowbridge, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carrie has a Master of Arts (MA) from Loras College.

Houston, TX
Specialties
Domestic Violence
Substance Use
Trauma and PTSD
Style
Responsive
Gentle
Curious

I help clients navigate trauma, anxiety, depression, and life transitions using evidence-based practices. My approach includes EMDR, ACT, and Mindfulness to support healing without requiring lengthy discussions of painful experiences. I create a safe space for diverse clients seeking relief and growth.

Available virtually

A headshot image of Ralph Casazza

Ralph Casazza

Recognized for high quality patient care

LP
28+ years

Licensed Psychologists (LPs), like Ralph Casazza, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ralph has a Doctor of Philosophy (PHD) from University of North Dakota and a Master of Science (MS) in Counseling, Marriage, Family, and Child from California State University, Northridge.

Texas
Specialties
Anxiety
Career Counseling
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

I am a licensed psychologist with extensive training in the treatment of depression, anxiety, work stress, chronic medical conditions, pain management, PTSD, substance abuse, and other addictive behaviors. My goal is to help you navigate life's challenges with compassion and evidence-based care.

He’s been really helpful and takes the time to listen and work on solutions together.

Available virtually

A headshot image of Kimbalie Commissiong

Kimbalie Commissiong

LCSW

Licensed Clinical Social Workers (LCSWs), like Kimbalie Commissiong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimbalie has a Master of Social Work (MSW) from Barry University.

Texas
Specialties
ADHD
Anxiety
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Supportive

I am a licensed psychotherapist and licensed clinical social worker (LCSW) with over 20 years of experience in Florida, Texas, and Colorado. I specialize in anxiety, emotional dysregulation, overthinking, stress, and trauma-related concerns, including the lasting impact of childhood and family dysfunction.

Available virtually

A headshot image of Chrissy Wagner

Chrissy Wagner

Patients consistently give high satisfaction ratings

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Chrissy Wagner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chrissy has a Master of Social Work (MSW) from Southwest Texas State University.

Victoria, TX
Specialties
Aging
Anxiety
Depression
Grief
Relationship Issues
Style
Responsive
Gentle
Collaborative

I am a Licensed Clinical Social Worker in Texas. I hold a Master of Social Work degree and possess over 30 years of experience in social and human services, specifically in family and child welfare. I have experience in working with hospice patients and their families, as well as experience in leading group therapy.

Available virtually

A headshot image of Candece Cooper-Charles

Candece Cooper-Charles

LPC
3+ years

Licensed Professional Counselors (LPCs), like Candece Cooper-Charles, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Candece has a Masters of Education (MED) in School Counseling from Lamar University and a Master of Science (MS) in Juvenile Justice from Prairie View A & M University.

Mesquite, TX
Specialties
ADHD
Anxiety
Depression
Stress
Trauma and PTSD
Style
Directive
Gentle
Supportive

I practice an integrative approach to therapy depending on your needs, with an emphasis on Person-Centered and Solution-Focused methods. Whether you're feeling stuck, conflicted, or just need to talk, I'm here to help you move forward with compassion and understanding.

Available virtually

A headshot image of Kellie King

Kellie King

LPC
12+ years

Licensed Professional Counselors (LPCs), like Kellie King, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kellie has a Master of Science (MS) in Counseling from Southern Methodist University.

Dallas, TX
Specialties
Addiction
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Candid
Collaborative

I work individually with adults and couples. My approach to counseling is warm yet direct. Building a good rapport with my clients is essential to the therapeutic process. From there, we tackle life's struggles together.

Available virtually

A headshot image of Brandy Hollaway

Brandy Hollaway

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Brandy Hollaway, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandy has a Master in Counseling (MC) from West Texas A&M University.

Texas
Specialties
Anxiety
Coping Skills
Depression
Style
Directive
Approachable
Collaborative

Starting therapy takes courage, and I congratulate you on beginning this journey. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Tanika Black

Tanika Black

LPC

Licensed Professional Counselors (LPCs), like Tanika Black, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanika has a Master in Counseling (MC) General Counseling from Louisiana Tech University.

Texas
Specialties
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I help clients of all ages with anger management, anxiety, mood disorders, depression, sexual identity, and coping with life changes. I create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage.

Available virtually

A headshot image of Bruce Buirkle

Bruce Buirkle

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Bruce Buirkle, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bruce has a Master of Science (MS) in Clinical Psychology from Argosy.

Dallas, TX
Specialties
Codependency
Divorce
Family Conflict
Relationship Issues
Style
Directive
Warm
Collaborative

My approach is collaborative, practical, and I make sure the client has something they can use to help themselves by the end of every session. I work with all types of clients, but mostly with adults, individually and as couples.

Available virtually

A headshot image of Heather Adcock-Eden

Heather Adcock-Eden

LPC
8+ years

Licensed Professional Counselors (LPCs), like Heather Adcock-Eden, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Georgetown, TX
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Insightful
Attuned
Affirming

I take a holistic and client-centered approach to therapy, blending DBT, CBT, Mindfulness, and Narrative Therapy to support your unique needs. My focus is on helping you navigate challenges such as depression, anxiety, trauma, self-esteem, and personality disorders, empowering you to create balance and thrive.

Available virtually

A headshot image of Lori Kalaaukahi

Lori Kalaaukahi

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Lori Kalaaukahi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lori has a Master of Social Work (MSW) from Austin Peay State University.

Texas
Specialties
Anxiety
Depression
Personality Disorders
Trauma and PTSD
Style
Directive
Candid
Collaborative

I offer in-person and virtual therapy sessions. I work with adolescents and adults and specialize in anxiety, depression, stress, personality disorders, and trauma.

Available virtually

A headshot image of Anita Morales

Anita Morales

LPC

Licensed Professional Counselors (LPCs), like Anita Morales, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anita has a Master of Education (MED) in Counseling from Tarleton State University.

Temple, TX
Specialties
Anger Management
Anxiety
Relationship Issues
Stress
Style
Outcome-oriented
Candid
Collaborative

I've had the privilege of helping children, teens, and adults navigate life's challenges and better understand themselves. I specialize in relationship issues, stress, anger management, and anxiety. Together, we can create a safe, supportive place where we work collaboratively to find meaningful solutions and build a better future.

Available virtually

A headshot image of Monica Starovic

Monica Starovic

Many new patients continue care with this provider

LPC
8+ years

Licensed Professional Counselors (LPCs), like Monica Starovic, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master of Education (MED) in Counseling from Stephen F. Austin State University.

Waller, TX
Specialties
Anxiety
Depression
Self-Harming
Stress
Trauma and PTSD
Style
Responsive
Approachable
Affirming

My approach to therapy is client-centered, creating a safe and supportive environment for healing and growth. I specialize in anxiety, depression, grief, and ASD. My goal is to empower you to navigate life's difficulties with confidence, resilience, and a deeper understanding of yourself.

Available virtually

A headshot image of April Moody

April Moody

LPC

Licensed Professional Counselors (LPCs), like April Moody, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master of Arts (MA) in Professional Counseling from Liberty University.

Waxahachie, TX
Specialties
Anger Management
Anxiety
Depression
Self Esteem
Stress
Style
Outcome-oriented
Candid
Collaborative

People face challenges like anxiety, depression, loss, career decisions, and relational issues. We try to prepare, but sometimes still feel unequipped. We all want to feel supported, heard, and ready to face life's experiences. Deciding to try therapy can be hard. Congratulations—you've taken the first step, and I'm here to support you.

Available virtually

A headshot image of Michael Taylor

Michael Taylor

LPC
18+ years

Licensed Professional Counselors (LPCs), like Michael Taylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Science (MS) in Mental Health Counseling from University of Texas At El Paso and a Masters of Public Administration (MPA) from University of Texas At El Paso.

El Paso, TX
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Grief
Style
Outcome-oriented
Attuned
Collaborative

My approach to therapy is person-centered, and the focused areas of practice are substance abuse, anxiety, depression, and grief.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.