You deserve quality care from someone who cares. Match with licensed therapists and prescribers today.
Take the first step towards better mental health.
We’ll use your preferences and insurance information to find providers who fit your needs.
Browse the profiles of licensed, in-network providers who match your preferences.
Choose your preferred time and meet with your provider in as little as 48 hours.
Connect with your provider over live video from wherever you feel comfortable.
Our expansive community of 8,000+ providers makes it easy to find someone you connect with.
39
different faiths and religions represented
80
different specialties and modalities
47%
are Black, Indigenous, or People of Color
96%
find a provider who fits their unique preferences
“It was easy to find the right therapist for my needs, and I love seeing my therapist each week. I’ve seen a lot of growth in myself.”
Get the support you need
Rula is here to make your mental healthcare journey easier. Don’t just take our word for it.
I was hesitant to go the online therapy route. But I am so glad I did. It was all an easy process and I absolutely adore my therapist.
Before this, I had no prior experience going to therapy and Rula just made it really easy for me to start sessions.
Learning about Rula was the first time I felt like I had access to help. I have already shared this with multiple friends and colleagues who have started their own journey.
Rula allows me to choose the therapist I would like to speak with. It's easy to use and easy to make appointments. There's a therapist for everyone.
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