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Connect with a therapist who specializes in you.

We need a few more details before we can connect you with available therapists.
Kaiser members typically pay $0 per therapy session
Choose from a diverse network of licensed, specialized experts
Meet with a therapist via live video as soon as tomorrow
5 Star Rating

I’ve found my entire experience with Rula to be helpful and positive. It’s changed my life for the better.

Rula patient

5 Stars · Excellent Review

How it works

Your journey to mental well-being gets easier from here

Find a therapist who gets you.

Our expansive community of providers makes it easy to find someone you connect with.

39

different faiths and religions represented

80

different specialties and modalities

47%

are Black, Indigenous, or People of Color

97%

find a provider who fits their unique preferences

Learning about Rula was the first time I felt like I had access to help. I have already shared this with multiple friends and colleagues who have started their own journey.

Rula patient

Millions of successful sessions and counting.

Rula is here to make your mental healthcare journey easier. Don’t just take our word for it.

I was hesitant to go the online therapy route. But I am so glad I did. It was all an easy process and I absolutely adore my therapist.

Rula patient

Before this, I had no prior experience going to therapy and Rula just made it really easy for me to start sessions.

Rula patient

The platform is easy to use in that I can see what each therapist specializes in and make my choice accordingly. I am not just simply given a provider, I get to choose one.

Rula patient

Rula allows me to choose the therapist I would like to speak with. It's easy to use and easy to make appointments. There's a therapist for everyone.

Rula patient

Ready to start your journey to mental well-being?

We’ll find you an in-network provider that specializes in the care you’re looking for.




Here to help

Emergency

The 988 Suicide and Crisis Lifeline provides 24/7, confidential support with trained crisis counselors.

If you or a loved one is in emotional distress or a suicidal crisis, please call or text 988.