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Where access meets progress

Rula is a provider group that delivers fast access to high-quality in-network mental health care. 76% of Rula patients show meaningful improvement within 8 sessions and pay an average of $15 per session.

21,000+ licensed mental health providers nationwide

Rula patients can filter by 93 different specialties

Schedule an appointment in as little as 3 minutes

In-network with most major insurers

Setting a new standard

Rula’s end to end experience makes it easy for members to get started, receive high-quality care, and get better.

: 97% of members find a Rula provider who matches their exact search preferences.
: Comprehensive services including therapy, medication management, 24/7 crisis support, and care coordination
: Every Rula therapist uses a single in-house EHR, and Rula can connect directly to your teams, systems, and workflows.
: Rula’s approach to clinical quality put measurable progress and demonstrated value at the forefront of everything we do.

Hear from our partners using Rula

Clinical impact by the numbers

Everything we do is in service of delivering progress that changes people’s lives.

76%

of Rula patients report meaningful improvement on PHQ or GAD within 8 sessions

5M+

successful sessions completed at Rula

93%

of Rula patients report feeling better since beginning treatment

sessions before the typical Rula patient begins seeing progress

How it works

Millions of successful sessions and counting

Rula makes mental health progress possible. Don't just take our word for it.

Rula was the only way I was able to find a therapist. Everywhere else I was running into barriers. At a time when I was really struggling, finding help seemed impossible. Rula made it possible.

Rula patient

Finding mental healthcare through insurance can be a daunting task, but Rula made it easy to find a therapist who meets my needs and takes my insurance.

Rula patient

I was hesitant to go the online therapy route. But I am so glad I did. It was all an easy process and I absolutely adore my therapist. I’ve learned and grown so much.

Rula patient

The platform is easy to use in that I can see what each therapist specializes in and make my choice accordingly. I am not just simply given a provider, I get to choose one.