Fast, simple referrals to quality mental healthcare

With next-day appointments and ongoing care coordination, Rula extends your practice and ensures your patients get the support they need.

  • 21,000+ licensed mental health providers nationwide
  • Rula patients can filter by 93 different specialties
  • Schedule an appointment in as little as 3 minutes
  • Meet the partners helping expand access to affordable mental healthcare

    In-network with most major insurers

    Finally, mental health referrals that don't leave your patients stranded.

    Rula provides a referral experience you can trust—ensuring your patients quickly connect with quality providers

    Send patients to a system where 98% successfully match with providers, ending the frustration of waitlists and unreturned calls.

    Connect your patients with our network of 21,000+ licensed mental health clinicians, with appointments available as soon as the next day.

    Receive appropriate updates about your patients' mental health treatment progress without additional administrative burden.

    Access specialists representing over 180 clinical specialties and modalities to address your patients' specific needs.

    Hear from our partners using Rula​

    Clinical impact by the numbers

    Everything we do is in service of delivering progress that changes people's lives.

    76%

    of Rula patients report meaningful improvement on PHQ or GAD within 8 sessions

    5M+

    successful sessions completed at Rula

    93%

    of Rula patients report feeling better since beginning treatment

    4

    sessions before the typical Rula patient begins seeing progress

    How it works

    Millions of successful sessions and counting

    Rula makes mental health progress possible. Don't just take our word for it.

    My therapist is amazing and having access to mental health services has helped me so much.

    Rula patient

    Finding mental healthcare through insurance can be a daunting task, but Rula made it easy to find a therapist who meets my needs and takes my insurance.

    Rula patient

    I was hesitant to go the online therapy route. But I am so glad I did. It was all an easy process and I absolutely adore my therapist. I’ve learned and grown so much.

    Rula patient

    The platform is easy to use in that I can see what each therapist specializes in and make my choice accordingly. I am not just simply given a provider, I get to choose one.

    Rula patient

    In the news

    Deliver fast access to quality mental health care


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    Here to help

    Emergency

    The 988 Suicide and Crisis Lifeline provides 24/7, confidential support with trained crisis counselors.

    If you or a loved one is in emotional distress or a suicidal crisis, please call or text 988.