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Houston, TX
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San Antonio, TX
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Dallas, TX
Jacksonville, FL
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Find your therapist, covered by Anthem Medicare Advantage

  • We verify your out-of-pocket cost before your first session
  • 21,000+ experts from a diverse range of backgrounds and specialties
  • Meet with a therapist via live video as soon as tomorrow

Easy to find a therapist who specializes in the area I need, has desired qualifications, takes my insurance, and has availability.

Rula patient · 5 Stars · Excellent Review

You’re covered.

How it works with your Anthem Medicare Advantage plan

It's easy with Rula and Anthem Medicare Advantage
See how therapy through Rula with your Anthem Medicare Advantage coverage stacks up against finding a therapist on your own.
Rula + Anthem Medicare Advantage
Traditional
Wait for first appointment
As soon as tomorrow
Weeks to months
No referral required
Yes
No
Evening & weekend availability
Yes
No
Verified coverage
Yes, automatically
Call to confirm
Average cost per session
$20 - $35
$150
Number of therapists
23,000+
Depends on network
Therapy specialties
90+ conditions
Varies
Switch therapists anytime
Yes
No
Session format
Video, in-person, both
Varies

Find therapists who accept Anthem Medicare Advantage

Browse licensed therapists in your state

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Care on your terms

With Rula, you’re not just finding care – you’re finding the right care for your needs.

21,000+

licensed providers with diverse backgrounds and specialties

180+

clinical specialties and modalities offered

98%

find a provider that meets their unique preferences

93%

report feeling better about their symptoms after receiving care through Rula*

Excellent 4.6 out of 5
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Millions of successful sessions and counting

Questions?
We’re here to help

Visit our full FAQ page for more

commonly asked questions.

Getting started

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist.

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

Absolutely. Research shows that the combination of talk therapy and prescription medications can result in significantly better outcomes in the treatment of many common conditions. Whether you start with therapy, psychiatry, or both, Rula makes it easy to expand your care team.

Understanding costs

Rula accepts 100+ commercial insurance plans including most major carriers such as Aetna, Anthem, most Blue Cross and/or Blue Shield plans, Cigna, Kaiser (by referral), Optum, Oscar, and United Healthcare. Rula also accepts many employer-sponsored plans, plus Medicare, Medicare Advantage, and Medicaid in many states, with coverage expanding regularly.

When searching for a provider, you'll be able to quickly check if your specific plan is covered by filling in your state and searching for your insurance carrier.

Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. As a benefit of using Rula, we’ll contact your insurance carrier and provide you with an estimate of your per session cost before your first appointment!

While Rula is in-network with most major insurance plans, we understand that not everyone is covered by insurance. Rula offers a cash rate of $150/session for individual therapy and $165/session for families or couples.

For psychiatry, the self-pay rate is $225 for an initial 60-minute intake session and $175/session for 30-minute follow-up sessions.. You can also use your HSA (Health Savings Account) or FSA (Flexible Savings Account) to cover out-of-pocket expenses.

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ADHDAnger ManagementAnxietyAutism or Asperger's SyndromeBipolar DisorderCoping SkillsDepressionEating DisordersGriefMood DisordersObsessive Compulsive Disorder (OCD)Panic AttacksSelf EsteemSexual AbuseStressSuicidal IdeationTrauma and PTSDAddictionAlcohol UseDrug AbuseSubstance UseCareer CounselingJob StressLife CoachingLife TransitionsSchool IssuesChronic IllnessWeight LossGender IdentityLGBTQIA+Sexual OrientationTransgender IssuesWomen's IssuesSpiritualityBehavioral IssuesImpulsivityPersonality DisordersSelf-HarmingCodependencyDivorceFamily ConflictInfidelityMarital & Pre-maritalParentingRelationship Issues

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Acceptance and Commitment (ACT)Attachment-basedChristian CounselingChild & Parent PsychotherapyClient Centered TherapyGestaltCognitive Behavioral (CBT)Culturally SensitiveCoachingCompassion FocusedPositive psychologyDialectal (DBT)EclecticEMDREmotionally Focused Therapy (EFT)ExistentialFamily SystemsGroup Therapy

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Emergency

The 988 Suicide and Crisis Lifeline provides 24/7, confidential support with trained crisis counselors.

If you or a loved one is in emotional distress or a suicidal crisis, please call or text 988.


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