Connect with EMDR therapy in La Mesa, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Miok Spencer

Miok Spencer

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Miok Spencer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miok has a Master of Science Psychology (MSPSY) from California Lutheran University.

Westlake Village, CA
Specialties
Grief
Life Transitions
Stress
Style
Responsive
Approachable
Curious

My approach is collaborative, compassionate, and tailored to support your healing and growth. I specialize in helping clients navigate relationship challenges, anxiety, stress, and life transitions such as becoming a parent, career changes, grief, and loss. I also focus on building self-esteem and achieving meaningful goals.

Available virtually

A headshot image of Jacinto Hernandez

Jacinto Hernandez

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Jacinto Hernandez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacinto has a Master of Science (MS) in Marriage, Family and Children Therapy from University of Phoenix, Ontario.

California
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Stress
Style
Insightful
Approachable
Curious

I've spent years working in mental health and have seen how the system can fail people who are brave enough to ask for help. My intention is to fill those gaps. I view therapy as a conversation with a purpose—whether that's being heard, validated, or finding new ways to address your situation. I look forward to working with you.

Available virtually

A headshot image of Howard Grossman

Howard Grossman

Recognized for high quality patient care

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Howard Grossman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Howard has a Masters of Arts (MA) in Counseling/Marriage and Family Therapy from Golden Gate University.

Mission Hills, CA
Specialties
Anxiety
Chronic Pain
Life Transitions
Stress
Trauma and PTSD
Style
Directive
Approachable
Supportive

My areas of specialty include anxiety, phase-of-life issues, trauma, and chronic pain.

Available virtually

A headshot image of Benzion Perez

Benzion Perez

Recognized for high quality patient care

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Benzion Perez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benzion has a Master of Science (MS) in Marital and Family Therapy from Fuller Theological Seminary.

Pomona, CA
Specialties
Anxiety
Depression
Family Conflict
Life Transitions
Style
Exploratory
Candid
Collaborative

I want to work with people who are willing to try something new, to try something different, to take risks, to be vulnerable, to explore, and to discover. I want to extend myself to those finding themselves ready to push through conflicts by collaborating with me on the process of being honest and comfortable in our skin.

Available virtually

A headshot image of Joseph Malancharuvil

Joseph Malancharuvil

LCP
43+ years

Licensed Clinical Psychologists (LCPs), like Joseph Malancharuvil, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Doctor of Philosophy (PHD) from Loyola University of Chicago.

Patton, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Schizophrenia
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I help individuals and couples navigate emotional challenges and relational issues. Whether you're working through trauma, anxiety, depression, or family conflicts, I bring a warm, nonjudgmental approach to support your healing and growth.

He has been very helpful to me and my son with the situation we are dealing with. He is also very knowledgeable, and it brings great comfort to know that someone with his knowledge and experience can help us. We are making progress, and I am looking forward to what the future holes for us.

Available virtually

A headshot image of Celia Avila

Celia Avila

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Celia Avila, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Celia has a Master of Science (MS) from University of La Verne.

Hawaiian Gardens, CA
Specialties
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Insightful
Attuned
Supportive

My focus is primarily on adults struggling with trauma, depression, anxiety, and those adjusting to stressors and changes in everyday life. My approach is multidisciplinary, and my goal is to use a treatment modality that best meets individual needs.

Available virtually

A headshot image of Shawn Ernoehazy

Shawn Ernoehazy

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shawn Ernoehazy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawn has a Master of Science (MS) in Marriage, Family, and Child Counseling from University of Phoenix.

Roseville, CA
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Warm
Collaborative

The decision to begin therapy is the first step to shedding those unhelpful thoughts and behaviors that get in the way of having a great relationship with yourself!

Available virtually

A headshot image of Matthew Givrad

Matthew Givrad

Recognized for high quality patient care

LCP
5+ years

Licensed Clinical Psychologists (LCPs), like Matthew Givrad, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Doctor of Psychology (PSYD) in Clinical Psychology from California Southern University, School of Behavioral Sciences and a Doctor of Philosophy (PHD) in Education from University of Southern California.

Glendale, CA
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Sexual Abuse
Trauma and PTSD
Style
Outcome-oriented
Attuned
Supportive

I am a psychotherapist who provides effective psychoeducation and therapy. My sessions include educating you about distressing situations to promote awareness and empower you to self-regulate and self-heal. My style is collaborative. The more I know about you, the better I can work with you to jointly develop a plan for your therapy.

Dr. Givrad always tackles my problems and tries to help in the most appropriate manner. He is very professional and patient.

Available virtually

A headshot image of Kimberly Rodriguez

Kimberly Rodriguez

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Kimberly Rodriguez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) from Azusa Pacific University.

California
Specialties
Anxiety
Depression
Divorce
Grief
Stress
Style
Exploratory
Attuned
Empowering

If anxiety keeps you up at night, old hurts still sting, grief feels too heavy, or you're navigating big changes like postpartum life or relationship shifts and wondering if you'll ever feel steady again—you're not alone, and reaching out is a brave first step.

Available virtually

A headshot image of Angela Brignole

Angela Brignole

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Angela Brignole, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Business Administration (MBA) in Project Management from Christian Brothers University and a Master of Social Work (MSW) in Clinical Social Work from University of Tennessee.

California
Specialties
Anxiety
Trauma and PTSD
Style
Exploratory
Warm
Curious

I specialize in trauma-informed care and holistic mental wellness. I've worked with diverse populations—from adolescents to active duty service members—in settings ranging from acute psychiatry to outpatient care.

Available virtually

A headshot image of Katherine Abellorentzen

Katherine Abellorentzen

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Katherine Abellorentzen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Science (MS) from California State University, Sacramento.

California
Specialties
Peer Relationships
Relationship Issues
Stress
Suicidal Ideation
Women's Issues
Style
Responsive
Approachable
Collaborative

f you are a teen, young adult, or if you are an adult woman in her prime and you've thought, "I should probably talk to a professional," more than a few times this week, you're in the right place. I am a licensed mental health clinician and I'm here to help; please message me about my weekly (or alternating weekly) appointment availability.

Available virtually

A headshot image of Jennifer Luna-Nguyen

Jennifer Luna-Nguyen

LCSW

Licensed Clinical Social Workers (LCSWs), like Jennifer Luna-Nguyen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Aging
Chronic Illness
Trauma and PTSD
Style
Directive
Approachable
Supportive

Welcome! Come as you are. Know that you are cared for, supported, and heard.

Available virtually

A headshot image of Arturo Reyes Ocampo

Arturo Reyes Ocampo

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Arturo Reyes Ocampo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arturo has a Master of Social Work (MSW) Mental Health and Military Social Work from University of Southern California and a Bachelor of Arts (BA) in Early Childhood Development from Fresno Pacific University.

National City, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Attuned
Motivational

I hold a Master's in Social Work, specializing in Mental Health and Military Social Work. My approach focuses on assisting individuals, families, and children in overcoming trauma, building resilience, and fostering healthier relationships.

Available virtually

A headshot image of Matthew Brown

Matthew Brown

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Matthew Brown, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master in Counseling (MC) Marriage and Family Therapy from National University.

Vista, CA
Specialties
Addiction
Anxiety
Depression
Grief
Sexual Addiction
Style
Directive
Candid
Motivational

I'm a compassionate therapist committed to helping you achieve personal growth and emotional well-being. I create a safe, non-judgmental space where you can explore feelings, work through challenges, and develop the tools you need to succeed. My foundation is built on trust, experience, and empathy.

Available virtually

A headshot image of Mary Fornes

Mary Fornes

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Mary Fornes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

San Diego, CA
Specialties
Anxiety
Personality Disorders
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Attuned
Curious

I’m a licensed therapist who helps clients untangle overwhelm, heal old wounds, and reconnect with their sense of strength and clarity. My practice offers a calm, grounded space where you can move at your own pace and feel supported as you create meaningful change.

Available virtually

A headshot image of Tamekia Flanngan

Tamekia Flanngan

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Tamekia Flanngan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamekia has a Master of Social Work (MSW) from California Baptist College.

Riverside, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Older Adult
Style
Outcome-oriented
Gentle
Collaborative

I work with adults, seniors, families, teens, and children. I believe there is always hope, and each person has the innate ability to create their narrative. My goal is to provide a safe, supportive, and collaborative environment to find reasonable solutions to overwhelming and everyday challenges.

I truly enjoy her wisdom and her methods of helping me get through this tough time in my life. Through her work, I have found an improvement in the quality of life I live and my ability to seek positivity through my sadness.

Available virtually

A headshot image of Rose Gorlekian

Rose Gorlekian

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rose Gorlekian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rose has a Master of Arts (MA) in Marriage and Family Therapy from California School of Professional Psychology.

California
Specialties
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Curious

I help individuals and couples navigate healing, identity, and connection. I offer a warm, trauma-informed space to explore deep emotional patterns, build secure relationships both internally and externally, and move toward lasting change.

Available virtually

A headshot image of Melissa Bautista

Melissa Bautista

Recognized for high quality patient care

LPCC
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Melissa Bautista, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science (MS) in Counseling and Guidance from California State University, San Bernardino.

Beaumont, CA
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Outcome-oriented
Approachable
Collaborative

I am a Licensed Professional Clinical Counselor with over seven years of experience supporting clients through life’s challenges. I provide telehealth therapy across California and strive to create a space that feels safe, supportive, and easy to talk in.

Available virtually

A headshot image of Cusanda Howard

Cusanda Howard

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Cusanda Howard, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cusanda has a Master of Science (MS) in Counseling (Marriage and Family Therapy) from San Francisco State University.

Suisun City, CA
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Practical
Candid
Collaborative

Starting therapy is a big step. Life is complicated, and talking about trauma, grief, loss, depression, and anxiety can feel vulnerable. I'm here to offer you a space to talk about things you can't share with others. There's no judgment or right or wrong thing to say. I'll help you navigate life's circumstances and find a new normal.

Available virtually

A headshot image of Charles Zamora

Charles Zamora

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Charles Zamora, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charles has a Master of Social Work (MSW) from California State University, Long Beach.

Pomona, CA
Specialties
Anxiety
Racial Identity
Self Esteem
Stress
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I’m a Licensed Clinical Social Worker (LCSW) trained in EMDR through the EMDR Institute and in CBT through the Beck Institute.

Available virtually

A headshot image of Chandler Dzida

Chandler Dzida

LCSW

Licensed Clinical Social Workers (LCSWs), like Chandler Dzida, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chandler has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Insightful
Warm
Supportive

I long for every person to know the truth of who they are. The reality that you are seen, known, and loved is my greatest hope for those that I serve through therapy. If you're feeling stuck and hopeless, afraid or alone, burdened or stressed, if life's challenges are overwhelming, it would be my honor to walk alongside you as your therapist.

Available virtually

A headshot image of Joanna Baez

Joanna Baez

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Joanna Baez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joanna has a Master of Science (MS) Marriage and Family Therapy from University of Phoenix.

Lake Elsinore, CA
Specialties
Addiction
Style
Responsive
Warm
Collaborative

I help clients work through a wide range of concerns including anxiety, depression, anger issues, substance abuse and addiction, relationship issues, parenting problems, and domestic violence.

Available virtually

A headshot image of Angelica Gutierrez-Cruz

Angelica Gutierrez-Cruz

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Angelica Gutierrez-Cruz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelica has a Master of Science in Social Work (MSSW) in Community Mental Health from California State University, Hayward.

San Francisco, CA
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Outcome-oriented
Candid
Supportive

I am a bilingual/bicultural Latine queer therapist who works with diverse clients struggling with mental health and substance use issues.

Available virtually

A headshot image of Madelyn Ott

Madelyn Ott

LCSW

Licensed Clinical Social Workers (LCSWs), like Madelyn Ott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Madelyn has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Dissociative Disorders
Psychosis
Self Esteem
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I believe therapy works best when you feel comfortable showing up exactly as you are. I bring warmth, authenticity, and humor into the therapeutic process while helping adults navigate trauma, anxiety, grief, and life transitions. Together, we'll build on your strengths and create meaningful, lasting change.

Available virtually

A headshot image of Henri Koroveshi

Henri Koroveshi

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Henri Koroveshi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Henri has a Master of Social Work (MSW) in Mental Health Counseling from University of Southern California.

California
Specialties
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I graduated with a bachelor’s degree in psychology from California State University, Long Beach. I served in the U.S. Navy, and I graduated from the University of Southern California with a Master of Social Work degree with a concentration in Mental Health and sub-concentration in Military Social Work.

Henri is very intuitive to my needs and his feedback is always spot on.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.