Connect with Mindfulness-Based therapy in Los Angeles, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Reyna Guerrero

Reyna Guerrero

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Reyna Guerrero, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Reyna has a Master of Science (MS) in Clinical Psychology with an Emphasis in MFT from Pepperdine University.

Los Angeles, CA
Specialties
Anxiety
Depression
Peer Relationships
Stress
Women's Issues
Style
Directive
Warm
Collaborative

I'm so happy you've found your way here. I see therapy as a place to be real, to be heard, and to take meaningful steps forward with someone who's on your team.

Available virtually

A headshot image of Karine Johannes

Karine Johannes

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Karine Johannes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karine has a Master of Social Work (MSW) from Tulane University.

Los Angeles, CA
Specialties
Anxiety
Codependency
Depression
Infertility
Life Transitions
Style
Outcome-oriented
Warm
Supportive

I work with young adults and specialize in treating depression, anxiety, and codependency. My approach is compassionate, interactive, and tailored to your unique needs.

Available virtually

A headshot image of Talin Khechoomian

Talin Khechoomian

Patients consistently give high satisfaction ratings

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Talin Khechoomian, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Talin has a Master of Science in Social Work (MSSW) from Columbia University.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Insightful
Warm
Affirming

Whether you are an adult working through trauma, a teen navigating emotional or behavioral challenges, or a parent seeking support for your family, you are in the right place. I am a Licensed Clinical Social Worker providing trauma-informed therapy for adults, adolescents, and families, including EMDR, to help clients process difficult experiences.

Available virtually

A headshot image of Tanita Swearingen-Brooks

Tanita Swearingen-Brooks

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tanita Swearingen-Brooks, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanita has a Master of Science Psychology (MSPSY) from California State University, Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Depression
Relationship Issues
Women's Issues
Style
Responsive
Warm
Motivational

I provide compassionate, client-centered therapy tailored to your needs. With an eclectic style, I integrate various techniques to support personal growth, healing, and meaningful change. I am committed to creating a safe space where you feel empowered to navigate life's challenges.

Available virtually

A headshot image of Tatiana Montes

Tatiana Montes

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Tatiana Montes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tatiana has a Master of Social Work (MSW) from California State University, Northridge.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
Family Conflict
Style
Exploratory
Approachable
Curious

I am passionate about supporting all of my clients through various challenges and/or traumatic experiences by using strength and evidence-based approaches. Areas of practice focus on anxiety, depression, and relationship/family dynamics with teens and adults, to increase awareness of social and emotional development.

Available virtually

A headshot image of Myla Lampkin

Myla Lampkin

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Myla Lampkin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Myla has a Master of Social Work (MSW) in Forensics from California State University, Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Depression
Substance Use
Style
Insightful
Approachable
Collaborative

I specialize in various therapeutic modalities using an Eclectic and Strengths-Based Approach to assist women, adolescents, and children who may be dealing with life stressors, trauma, or simply wanting to learn healthy coping skills. I am here to help you navigate and gain insight through the exploration of you.

Available virtually

A headshot image of Mya Williams

Mya Williams

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Mya Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mya has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Self Esteem
Style
Exploratory
Attuned
Collaborative

I want to help you understand how thoughts and feelings link to actions. I like breaking those patterns we either don't like anymore, felt kept happening, or kept getting us in trouble.

Available virtually

A headshot image of Benigna Hernandez

Benigna Hernandez

Many new patients continue care with this provider

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Benigna Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benigna has a Master of Social Work (MSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
Anxiety
Bipolar Disorder
Depression
LGBTQIA+
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I provide an empathetic, compassionate, safe space where we work collaboratively to identify, explore, and process your struggles and challenges. My goal is to help you increase self-awareness and implement safe solutions and coping skills.

Available virtually

A headshot image of Aerial Allen

Aerial Allen

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Aerial Allen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aerial has a Master of Arts (MA) in Clinical Psychology from Antioch College.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Style
Responsive
Candid
Supportive

I'm passionate about supporting people in finding and living as their authentic selves. Life is real and you deserve a space to speak freely about it without judgment. I use empathy and unconditional positive regard so you can say the things and feel the feelings that those around you may not have given you space to do.

Available virtually

A headshot image of James Witmer II

James Witmer II

LCSW

Licensed Clinical Social Workers (LCSWs), like James Witmer II, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Social Work (MSW) in Adult Mental Health and Wellness from University of Southern California.

Los Angeles, CA
Specialties
Addiction
Coping Skills
Grief
LGBTQIA+
Transgender Issues
Style
Insightful
Approachable
Supportive

I am a supportive, 'meet you where you are' kind of therapist. I understand the need to feel better and to heal. Regardless of your background or how you identify, you are welcome here.

Available virtually

A headshot image of Lucia Tapia

Lucia Tapia

Patients consistently give high satisfaction ratings

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Lucia Tapia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lucia has a Master of Arts (MA) in Clinical Psychology ,Marriage and Family Therapy from Pepperdine University.

Los Angeles, CA
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I work with children, adolescents, and adults who are navigating depression, anxiety, stress, and trauma. My goal is to help you make progress and start to feel better so that you can live your life to the best of your potential.

Available virtually

A headshot image of Hilary Matthews

Hilary Matthews

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Hilary Matthews, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hilary has a Master of Arts (MA) in Psychology/Marriage and Family Therapy from Phillips Graduate Institute.

Los Angeles, CA
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I am a licensed marriage and family therapist and substance abuse counselor in Nevada, California, Utah, and Oregon. I use different modalities in therapy. Most often using Cognitive Behavior techniques for several symptoms and diagnoses, including but not limited to mood disorders, trauma, grief, relationships, stress, and substance use.

Available virtually

A headshot image of Elizabeth Muñoz

Elizabeth Muñoz

Many new patients continue care with this provider

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Muñoz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from University of California, Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Depression
Style
Practical
Spiritual
Empowering

I am an experienced Bilingual Spanish/bi-cultural LCSW Psychotherapist raised in Los Angeles, CA. My passion is helping people struggling with depression, anxiety, sexual abuse, domestic violence, self-esteem, lack of motivation, social skills, and coping skills. My goal and purpose are to help clients develop into the best version of themselves.

Available virtually

A headshot image of Brandice Valentino

Brandice Valentino

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Brandice Valentino, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandice has a Master of Social Work (MSW) from UCLA Luskin School of Public Affairs.

Los Angeles, CA
Specialties
Anxiety
Codependency
Grief
Life Transitions
Parenting
Style
Practical
Warm
Collaborative

As a Board-Certified licensed clinical social worker, I specialize in helping individuals navigate anxiety, depression, codependency, the impact of adverse childhood experiences in adulthood, and life transitions. My name is Brandice Valentino, and I am dedicated to providing compassionate, creative, and empowering mental health treatment.

Brandice has supported me through my therapeutic journey this year. She has a warm and validating approach. She is very knowledgeable. She provides resources that I can use in my everyday life. During the most difficult times she has supported me by developing a safety plan and identifying what I can do to seek support. I appreciate that she has allowed me the autonomy to determine when I need more or less support. Additionally, she has been able to provide a safe space where I do not feel judged or punished for my thoughts and self care.

Available virtually

A headshot image of Alicia Milstead

Alicia Milstead

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alicia Milstead, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alicia has a Master of Science (MS) in Education and School Counseling from University of the Southwest and a Master of Arts in Clinical Psychology from Antioch University.

Los Angeles, CA
Specialties
Anxiety
Divorce
Stress
Style
Exploratory
Approachable
Collaborative

Do you find yourself feeling anxious or repeating the same patterns? I help people navigate anxiety, relationship challenges, and life transitions. Beginning therapy is a brave step, and my goal is to provide a warm, supportive space where you feel safe exploring what's on your mind and heart.

Available virtually

A headshot image of Jacqueline DeLuca

Jacqueline DeLuca

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Jacqueline DeLuca, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master of Science in Social Work (MSSW) in Clinical Mental Health from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Stress
Style
Responsive
Attuned
Motivational

I work with adults who are navigating anxiety, stress, and depression. My focus is helping you make progress toward goals that improve your overall satisfaction in life. I use approaches that build on your strengths and create meaningful change.

Available virtually

A headshot image of Richard Vishnevsky

Richard Vishnevsky

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Richard Vishnevsky, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Richard has a Master of Arts (MA) in Master of Marriage and Family Therapy (MMFT) from University of Southern California.

Los Angeles, CA
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Warm
Motivational

My main goal is for you to leave sessions feeling heard and capable of using newly developed tools to make change. I specialize in anxiety, stress management, depression, adjusting to life stressors, and family and relationship issues.

Available virtually

A headshot image of Constance Hall

Constance Hall

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Constance Hall, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Constance has a Master of Arts (MA) from Antioch College.

Los Angeles, CA
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Stress
Style
Insightful
Attuned
Collaborative

Sometimes external events throw us off our game. We can feel lost, stuck, or highly emotional and not know why. At those points, we need an outside, unbiased perspective to help us see ourselves in a new light. Those are the moments to seek psychotherapy.

Available virtually

A headshot image of Amanda Jablon

Amanda Jablon

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Amanda Jablon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Social Work (MSW) with Mental Health Concentration from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I am an LCSW, a therapist based in Southern California with 10+ years of experience helping couples navigate the full range of relational challenges. I specialize in relational patterns, communication, and reconnection, helping partners move from recurring conflict toward deeper understanding and genuine closeness.

Available virtually

A headshot image of Robert Strong

Robert Strong

Recognized for high quality patient care

LCP

Licensed Clinical Psychologists (LCPs), like Robert Strong, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Doctor of Philosophy (PHD) in Clinical Psychology from Fuller Theological Seminary.

Los Angeles, CA
Specialties
Addiction
Anxiety
Depression
Style
Insightful
Candid
Collaborative

You're not alone in your struggle. Therapy is one form of solidarity that helps you survive and thrive. Our weekly sessions will help you get unstuck and discover new meaning and purpose in life. The fact that you're reaching out shows me you already have the initiative it takes for making positive changes happen.

Available virtually

A headshot image of Ana Xochitl

Ana Xochitl

LCSW

Licensed Clinical Social Workers (LCSWs), like Ana Xochitl, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Social Work (MSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
Aging
Anxiety
Depression
Older Adult
Stress
Style
Exploratory
Gentle
Supportive

Life is not easy, and we can all use support at a point. I work with individuals facing anxiety, depression, trauma, and life transitions.

Available virtually

A headshot image of Randi Davis

Randi Davis

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Randi Davis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Randi has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Trauma and PTSD
Style
Insightful
Approachable
Motivational

I have a passion to help provide tools and resources to individuals seeking assistance on their healing journey through mind, body, and spirit.

Available virtually

A headshot image of Tracy Valerio

Tracy Valerio

Recognized for high quality patient care

LMFT
27+ years

Licensed Marriage and Family Therapists (LMFTs), like Tracy Valerio, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracy has a Master of Science (MS) in Counseling from California State University, Sacramento.

Los Angeles, CA
Specialties
Anxiety
Depression
Learning Disabilities
Parenting
Relationship Issues
Style
Responsive
Warm
Supportive

I am a licensed therapist in California. Are you seeking a supportive space to discuss life's challenges? Struggling with anxiety, depression, or relationship issues? With over 20 years of experience, I offer individual therapy for adults, focusing on anxiety, depression, and relationship concerns.

She's a great listener and always seems to make thoughtful suggestions.

Available virtually

A headshot image of Liliana Londono

Liliana Londono

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Liliana Londono, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Liliana has a Master of Social Work (MSW) in Social Work/Psychology from Wurzweiler School of Social Work/Yeshiva University.

Los Angeles, CA
Specialties
Anxiety
Depression
Stress
Women's Issues
Style
Practical
Warm
Collaborative

I’m an English‑Spanish speaking therapist offering grounded, compassionate therapy for adults seeking growth and wellbeing. I use an integrative approach that blends mindfulness, somatic practices, Jungian‑informed exploration, and practical CBT tools to help with anxiety, stress, depression, and family‑of‑origin patterns.

Available virtually

A headshot image of Teresa Haro

Teresa Haro

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Teresa Haro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master's in Clinical Psychology from Antioch University of Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Cultural Stress
Depression
Stress
Trauma and PTSD
Style
Directive
Warm
Supportive

I provide a safe space to explore your personal journey. My practice focuses on treating depression, anxiety, stress management, grief and loss, self-esteem issues, trauma, Women's issues, adjustment issues, and the cycle of life transitions to help build resiliency during difficult times to survive change.

She’s sensitive to my needs when you also really enjoy her knowledge concerning my needs.

Available virtually

Continue exploring providers