Connect with therapists in Palo Alto, CA

Quality care comes first at Rula

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A headshot image of LaKeisha Pitts

LaKeisha Pitts

LCSW

Licensed Clinical Social Workers (LCSWs), like LaKeisha Pitts, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaKeisha has a Social Worker (SW) from California State University, Sacramento.

California
Specialties
Anxiety
Coping Skills
Life Transitions
Spirituality
Stress
Style
Exploratory
Approachable
Affirming

I offer compassionate online therapy for adults navigating anxiety, overwhelm, life transitions, and the tender emotional landscape of creatives and creative entrepreneurs. Together, we’ll slow down, understand old survival patterns, regulate your nervous system, and rebuild clarity and self-trust.

Available virtually

A headshot image of Katharine Braun

Katharine Braun

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Katharine Braun, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katharine has a Master of Arts (MA) in Counseling Psychology from Argosy University, American School of Professional Psychology.

California
Specialties
Anxiety
Codependency
Panic Attacks
Relationship Issues
Stress
Style
Insightful
Spiritual
Supportive

I provide a warm, respectful environment where clients feel heard and supported. I work with individuals facing anxiety, trauma, depression, grief, relationship issues, work challenges, and life transitions, helping them move toward healing, growth, and meaningful change.

Available virtually

A headshot image of Amy Robbins

Amy Robbins

LCSW

Licensed Clinical Social Workers (LCSWs), like Amy Robbins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Social Work (MSW) Social Welfare from UCLA School of Social Welfare.

California
Specialties
Anxiety
Grief
LGBTQIA+
Life Transitions
Stress
Style
Insightful
Approachable
Motivational

Hello, for 25+ years, I’ve helped adults face anxiety, depression, grief, trauma, addiction recovery, coming-out challenges, chronic illness, and major life changes. My style is genuine, thoughtful, and practical, combining CBT, insight, and compassionate support. How can I be of help to you today?

Available virtually

A headshot image of Lona Tu

Lona Tu

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Lona Tu, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lona has a Masters of Arts (MA) in Marriage and Family Therapy from Seton Hill University.

California
Specialties
Anxiety
Bipolar Disorder
Cultural Stress
Depression
Stress
Style
Responsive
Attuned
Affirming

I am an LMFT, and it is my honor to be a part of the journeys of people who want a better life. I have an eclectic style of therapy with a focus on working through emotions, increasing coping strategies, building support systems, and becoming a more comprehensive whole.

Available virtually

A headshot image of April Shorters

April Shorters

LMFT

Licensed Marriage and Family Therapists (LMFTs), like April Shorters, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

April has a Master of Science (MS) in Counseling Psychology from California Baptist College.

Highland, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Directive
Approachable
Collaborative

I help adults who feel overwhelmed by stress, anxiety, or life transitions gain clarity and relief. Together, we identify patterns that keep you stuck and build practical strategies you can use in daily life to feel more confident and in control.

Available virtually

A headshot image of Rob Rosulek

Rob Rosulek

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Rob Rosulek, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rob has a Master of Science (MS) in Applied Psychology from University of Baltimore.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Exploratory
Approachable
Curious

My therapeutic approach focuses on supporting clients by helping them identify their personal values and then identifying feelings or thoughts that interfere with their desired life.

Available virtually

A headshot image of Victoria Andrews

Victoria Andrews

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Victoria Andrews, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master of Science (MS) in Counseling Psychology from California Baptist College.

Riverside, CA
Specialties
Anxiety
Mood Disorders
Relationship Issues
Stress
Women's Issues
Style
Exploratory
Approachable
Collaborative

I look forward to working with you in those areas of discomfort. We can work at your pace using an eclectic approach that works best for you. Therapy takes courage and I am here to support you on your path to becoming the person you want to be.

Available virtually

A headshot image of Jennifer Andrade

Jennifer Andrade

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Andrade, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science (MS) in Counseling Psychology from Mount Saint Mary's University.

California
Specialties
Anxiety
Coping Skills
Panic Attacks
Stress
Women's Issues
Style
Exploratory
Warm
Empowering

I'm a Licensed Marriage and Family Therapist #138920 based in California. I support women navigating anxiety, people-pleasing, & relationship challenges, using a relational, somatic, and mindfulness-based approach. My goal is to help clients feel more grounded, connected to themselves, and empowered to take up space in their lives.

Available virtually

A headshot image of Alisandra Salgado

Alisandra Salgado

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Alisandra Salgado, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alisandra has a Master of Science (MS) in Psychology/Behavior Analysis from California State University, Stanislaus.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Outcome-oriented
Attuned
Collaborative

I am a Licensed Marriage and Family Therapist in the state of California. I understand that it may be difficult at times to seek help. That is why I strive to provide an environment where clients feel safe to discuss their mental health concerns with no judgment.

Alisandra has helped me so much with finding ways to cope with past trauma and current events that have caused me so much emotional distress. I really appreciate her help. Sometimes it even feels like I’m just talking to a friend while she helps me out with advice and showing me how to break down my thoughts. I’m currently in the process of stretching out times before each session so that I can learn to handle things on my own.

Available virtually

A headshot image of Raul Poblano Alvarez

Raul Poblano Alvarez

LCSW

Licensed Clinical Social Workers (LCSWs), like Raul Poblano Alvarez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raul has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Style
Insightful
Approachable
Affirming

I am an LCSW providing culturally responsive, client-centered Telemental Health Therapy grounded in a systems-informed approach. I work primarily with individuals navigating stress, anxiety, complex family dynamics, and life transitions. I have particular experience supporting marginalized communities, including Latinx individuals.

Available virtually

A headshot image of Carson Cozad

Carson Cozad

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Carson Cozad, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carson has a Master of Social Work (MSW) from California State University, East Bay.

San Francisco, CA
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I work with diverse clients experiencing anxiety, depression, addiction, trauma, and major life changes. I like to get to know my clients so we can craft treatment to build upon a person's strengths to navigate life's challenges. I also have a Pomeranian named Chip who assists me during sessions.

Available virtually

A headshot image of Britney Chesworth

Britney Chesworth

LCSW

Licensed Clinical Social Workers (LCSWs), like Britney Chesworth, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Britney has a Doctor of Philosophy (PHD) from University of North Carolina At Chapel Hill and a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anxiety
Life Transitions
Panic Attacks
Self Esteem
Stress
Style
Practical
Warm
Empowering

Welcome! I specialize in helping high-functioning individuals who look like they have it all together on the outside but feel anxious, overwhelmed and constantly “on edge” beneath the surface. I teach practical, evidence-based strategies that you can implement immediately in your day-to-day life.

Available virtually

A headshot image of Catherine Shreenan

Catherine Shreenan

LMFT
22+ years

Licensed Marriage and Family Therapists (LMFTs), like Catherine Shreenan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Science (MS) from California State University, Fullerton.

Tustin, CA
Specialties
Anxiety
Trauma and PTSD
Style
Directive
Warm
Motivational

If you feel stressed, overwhelmed, and suffer from anxiety and panic attacks, you are not alone. Many people struggle with anxiety that holds them back in their personal and professional life.

Available virtually

A headshot image of Deatria Davis

Deatria Davis

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Deatria Davis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deatria has a Master of Arts (MA) in Counseling Psychology from Argosy University.

San Mateo, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Trauma and PTSD
Style
Directive
Warm
Supportive

My approach to therapy is rooted in empathy, compassion, and non-judgment. I create a safe and supportive environment where clients feel comfortable exploring their thoughts and feelings while moving toward self-awareness, cultivating resilience, developing interpersonal skills, and the healing needed to sustain relationships.

Available virtually

A headshot image of Stephanie Deatherage

Stephanie Deatherage

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Stephanie Deatherage, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) in Community Mental Health from California State University, Fullerton.

Lake Forest, CA
Specialties
Addiction
Anxiety
Depression
Life Transitions
Substance Use
Style
Exploratory
Gentle
Collaborative

I help people navigate anxiety, depression, and life's ups and downs. In today's fast-paced world, it's easy to feel stuck, disconnected, or overwhelmed. I offer a grounded, supportive space to reflect, heal, and reconnect with yourself. My approach is collaborative and rooted in evidence-based practices but guided by real human connection.

Available virtually

A headshot image of Alyssa Tate

Alyssa Tate

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alyssa Tate, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alyssa has a Master of Science (MS) from University of La Verne.

California
Specialties
Addiction
Anxiety
Family Conflict
Obsessive-Compulsive (OCD)
Relationship Issues
Style
Responsive
Approachable
Supportive

You can have all the right tools in therapy, but without a real connection, it falls flat. The relationship we build is the foundation for everything, and that is where real change begins. I am not a sit-back-and-nod therapist.

Available virtually

A headshot image of Wendy Valle

Wendy Valle

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Wendy Valle, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master in Counseling (MC) from Mount Saint Mary's university.

Long Beach, CA
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Curious

I aim to provide a safe, compassionate space where you feel comfortable exploring your unique needs and working towards your healing.

Available virtually

A headshot image of Robyn Harrod

Robyn Harrod

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Robyn Harrod, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robyn has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Adoption
Anxiety
Depression
Infertility
LGBTQIA+
Style
Exploratory
Attuned
Affirming

I work with individuals, families, and children navigating difficult parts of life. Whether you're facing depression, anxiety, grief, relationship challenges, or life transitions, I provide a safe space to explore what you're experiencing and find a path forward.

Available virtually

A headshot image of Amber Dale

Amber Dale

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Amber Dale, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Science (MS) in Clinical Psychology from Azusa Pacific University.

California
Specialties
Pregnancy, Prenatal, Postpartum
Style
Exploratory
Approachable
Curious

Hello! I’m a compassionate therapist supporting new mothers through pregnancy and postpartum. I offer a warm, nonjudgmental space to process change, helping moms reconnect with themselves while embracing who they’re becoming. I’m deeply passionate about fostering connection and community so mothers feel supported, seen, and less alone.

Available virtually

A headshot image of Jessica Davis

Jessica Davis

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Jessica Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science (MS) in Education Specialist in Psychometry from Jackson State University, a Master of Science (MS) in Education Specialist in Counseling Education from Mississippi College and a Master of Science (MS) in Counseling from William Carey University.

California
Specialties
Life Transitions
Obsessive-Compulsive (OCD)
Personality Disorders
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

Reaching out for support isn't easy, and I honor the courage it takes. I work with individuals navigating anxiety, life transitions, relationship challenges, or feeling stuck. You'll find a safe, supportive space where your story is heard with empathy and without judgment. My approach is warm, collaborative, and tailored to your unique needs.

Available virtually

A headshot image of Lynelle Goodreau

Lynelle Goodreau

Recognized for high quality patient care

LMFT
36+ years

Licensed Marriage and Family Therapists (LMFTs), like Lynelle Goodreau, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynelle has a Master of Arts (MA) in Marriage, Family Child Counseling from California Family Study Center.

California
Specialties
Aging
Family Conflict
Trauma and PTSD
Style
Directive
Warm
Motivational

I work with individuals, couples, families, and adolescents, integrating mind-body-spirit connection toward healing. I specifically help those who have been victims of narcissistic abuse in early childhood and current adult relationships. This trauma is real and needs compassionate processing.

Available virtually

A headshot image of Melissa Love

Melissa Love

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Melissa Love, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Masters of Arts (MA) from Azusa Pacific University.

California
Specialties
Anxiety
Obsessive-Compulsive (OCD)
Panic Attacks
Stress
Women's Issues
Style
Exploratory
Warm
Supportive

Needing help finding a way to tolerate the uncertainty in life? You are not alone. I use researched backed methods combined with genuine warmth and life experience to help individuals reduce anxiety.

Available virtually

A headshot image of Kelly Lai

Kelly Lai

LCSW

Licensed Clinical Social Workers (LCSWs), like Kelly Lai, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Cultural Stress
Grief
Life Transitions
Stress
Trauma and PTSD
Style
Insightful
Approachable
Affirming

Therapy doesn’t have to feel cold or overly formal to be meaningful. I offer a supportive, grounded space where we can explore challenges with honesty, curiosity, and practical tools for change. I work with adults navigating stress, relationships, life transitions, and the impact of traumatic experiences.

Available virtually

A headshot image of Nadia Kidiwa

Nadia Kidiwa

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nadia Kidiwa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nadia has a Master's in Counseling (MC) in Marriage and Family Therapy from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Insightful
Approachable
Empowering

A Licensed Marriage and Family Therapist. My approach to therapy honors your individuality to support your unique journey towards exploring, growing, and healing.

Available virtually

A headshot image of Erika Hayden

Erika Hayden

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Erika Hayden, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Mood Disorders
Suicidal Ideation
Style
Responsive
Warm
Supportive

My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth.

Available virtually

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